Find the Best Saunas Near Me

Best global sauna studios, see map to find near you

Browse and book global saunas on Fresha. Compare 2,778 verified saunas across Riyadh and 3 Al Nuaimia and the wider global area. Average rating 4.0/5 across 1,095,268 reviews. Services include Sauna and Sauna in Dubai. Prices from AED 25. Instant online booking, with same-day appointments available at most venues.

Featured

Hava Gents Salon Jumeirah 2

5.0

Jumeirah 2, Dubai

Barber8,471 reviews

Haircut

AED 60

45 min - 1 hr

Hair Color

From AED 95

35 min - 1 hr

Frizz & Damage Control

AED 25

15 min - 1 hr

See all 63 services

Hava Gents Salon Sheikh Khalifa Street

5.0

3 Al Nuaimia, Ajman

Barber7,233 reviews

Haircut

AED 35

40 min - 1 hr

Hair Color

AED 55

20 min - 30 min

Manicure

AED 45

1 hr

See all 70 services

NOLIA | Hair • Nails • Laser • Aesthetics SALON | Manchester

5.0

Ancoats, England

Barber1,074 reviews

Patch test & Consultation

£15

5 min

Sauna Blanket

£30

30 min

Pre-blended aromatherapy massage

£55

1 hr

See all 74 services

Cocooning Spa

4.7

Paris, Île-de-france

Massage950 reviews

Relaxant Anti stress

€65

1 hr - 2 hr

Duo Relaxant Anti Stress

€125

1 hr - 1 hr and 30 min

Solo: Hammam / Massage

€100

1 hr and 30 min

See all 18 services

Featured

مظهر الموسم للحلاقة | الحمراء | SEASON LOOK BARBER

5.0

Riyadh, Riyadh Province

Nail Salon2,237 reviews

غرفة vip

SAR 50

30 min

بروتين برزيلي لي الشعر

From SAR 200

1 hr

لزقة خشم | Nose Strip

SAR 5

5 min

See all 40 services

FeaturedDeals

La Touche Spéciale - Bin Sultan

4.9

Al Dawhah Al Janubiyah, Eastern Province

Beauty Salon2,015 reviews

Classic Manicure | مانكيور كلاسيك (يد فقط)

SAR 125

30 min

French Tips - Regular Polish | اطراف اظافر فرنسيه - لون عادي

SAR 60

30 min

Gel Color Manicure | لون جل مانكيور

SAR 90

30 min

See all 61 services

Featured

مظهر الموسم للحلاقة | الملقا | SEASON LOOK BARBER

5.0

Riyadh

Barber1,071 reviews

باقة اليوم الوطني بدكير National day pedicure package

SAR 96

1 hr

باقة اليوم الوطني الاولى first national day package

SAR 80

1 hr

حلاقة شعر | Haircut

SAR 25

25 min

See all 40 services

Deals

Feel Massage Hammam

4.9

Νέα Φιλαδέλφεια Αττικής

Massage460 reviews

Βεντούζες Σώματος

€30

30 min

Thai Massage (Ταιλανδέζικο)

€65

1 hr and 20 min

Χαλαρωτικό (Anti stress)

€20

30 min - 1 hr and 20 min

See all 22 services

FeaturedDealsWomen only

Dar Dujour Al Rawda I دار ديجور الروضة

4.7

Ar Rawdah, Riyadh Province

Beauty Salon6,501 reviews

🎉🎈 Birthday, Bride or Graduation Celebration I حفلة يوم الميلاد او العروس او تخرج

SAR 800

1 hr

Candles Massage | مساج الشموع الساخنة

SAR 575

1 hr - 1 hr and 30 min

Haircut from | القص يبدأ من

From SAR 55

1 hr

See all 130 services

FeaturedDeals

Maab Spa Centar

5.0

Novo Sarajevo, Federacija Bosne i Hercegovine

Spa & Sauna1,323 reviews

Brow Lift

KM 40

40 min

AB Spray Tan

KM 20

10 min - 20 min

Indo Back&Scalp

KM 55

40 min

See all 115 services

Featured

Tarfah Spa | ترفه سبا

4.7

Jeddah, Makkah Province

Beauty Salon716 reviews

معالج جذور

SAR 350

2 hr

Blow Dry | استشوار

SAR 60

30 min - 40 min

استشوار استريت

SAR 37

35 min

See all 151 services

Featured

The Trim Scissors Club

4.9

Adliya, Capital Governorate

Barber381 reviews

فتل خط اللحية | Beard Line Threading

BHD 2

15 min

غسيل وتكييف اللحية | Beard Wash & Conditioning

BHD 2

20 min

علاج إزالة الرؤوس السوداء | Blackhead Removal Treatment

BHD 2

20 min

See all 79 services

Asraar salon and spa LADIES ONLY BIRMINGHAM

5.0

Small Heath, England

Hair Salon355 reviews

Asraar Hydro Glow Ritual (£150)

£150

1 hr and 30 min

Root Re-touches (from £70)

£70

30 min

Trim (from £20)

£20

30 min

See all 62 services

YIN At Home - Ladies | ين في المنزل - سيدات

4.9

Al Masiaf, Riyadh Province

Hair Salon8,198 reviews

Signature Blow Dry | سشوار احترافي

SAR 300

1 hr

Hair Vitality Therapy | علاج لحيوية الشعر

SAR 350

50 min

Lymphatic Facial Lift | شد وتنظيف لمفاوي للوجه

SAR 500

1 hr and 30 min

See all 86 services

FeaturedDealsNew

The Regent Spa

4.4

London, England

Hair Salon218 reviews

Patch Test for Face

Free

15 min

Eyebrow & Eyelash Tint incl. Eyebrow Shape

£50

45 min

Eyebrow Threading

£20

15 min

See all 84 services

Top Spa Professionals near you

50+ spa therapists ready to book near you. See all

See all

Top reviews of Saunas near you

4.0

Average of 1,095,268 reviews of 2,400 venues.

Sauna FAQs

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.