Sauna Durban

Best Saunas near me in Durban

One venue offering Saunas in Durban See map

SaunaFoot Spa Spa Treatments Body Scrub Spa Facial Infrared Sauna Body Wrap

Orchard Day Spa @ North Beach Durban

237 Marine Parade, Durban North Beach, 4001, Kwazulu-natal

Steam Bath

30min

ZAR 250

Indian Head Massage

30min

ZAR 150

Full Face Wax

ZAR 100

Spoil Me Single

ZAR 599

See all services

See all

Call to book

Fleur De Lis Spa @ Coastlands Musgrave Hotel

1st Floor, Coastlands Musgrave Hotel, 315 Peter Mokaba Ridge, Berea, Durban, 4001, South Africa

+27 31 826 8228 +27 31 826 8228 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Selina's Health, Wellness, Medical Aesthetic Clinic

Merebank, 25 Ambala Rd, Merewent, Durban, 4052, South Africa

+27 79 886 1007 +27 79 886 1007 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Santorini Spa

Santorini Guest House, 245 Ipahla Road,Athlone Park,Amanzimtoti Amanzimtoti 245 Ipahla road, Athlone park Athlone park, Amanzimtoti, Durban, 4140, South Africa

+27 65 382 3367 +27 65 382 3367 Call to book

Threading

Eyebrow Threading

Makeup Service

Facial

HerSpace Beauty & Aesthetics

31 Aberfoyle Road Westville, North, Durban, 3629, South Africa

+27 64 519 6805 +27 64 519 6805 Call to book

Eyebrow Threading

Microdermabrasion

Threading

Acne Facial

Emmzoth beauty spa

31 Romsey grove durban north, Durban North, Durban, 4051, South Africa

+27 78 989 8887 +27 78 989 8887 Call to book

Sauna

Queen G Lifestyle

4 Caister Cres, Musgrave, Durban, 4001, South Africa

+27 76 592 6719 +27 76 592 6719 Call to book

Sauna

Spa Treatments

Inyathukobeautyspa

14 Cleveland Rd, Durban city, Westville, 3629, South Africa

+27 69 255 0489 +27 69 255 0489 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Couples Massage

Tamara Gilbert Healing Spa

152 Kenneth Kaunda Rd, Durban North, Durban, 4000, South Africa

+27 83 400 1413 +27 83 400 1413 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Feel Good Wentworth

15 Whitehead Rd, Wentworth, Durban, 4052, South Africa

+27 67 333 0096 +27 67 333 0096 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Kocamoya Wellness Spa

53 Adelaide Tambo Dr, Durban North, Durban, 4051, South Africa

+27 62 302 8201 +27 62 302 8201 Call to book

Sauna

Spa Treatments

Body Scrub

The Massage Guy - Durban | Specialized Massage Therapy for Women

Sir Duncan Rd, Glenwood, Durban, 4000, South Africa

+27 83 790 1909 +27 83 790 1909 Call to book

Hot Stone Massage

Lymphatic Drainage Massage

Couples Massage

Cupping

Relaxation Island

77 Musgrave Rd, Musgrave, Durban, 4001, South Africa

+27 67 029 0904 +27 67 029 0904 Call to book

Sauna

Body Scrub

Spa Treatments

Cassia Thai Spa

Shop 8B, Northway Shopping Centre, 17 Kenneth Kaunda Rd, Athlone, Durban, 4053, South Africa

+27 66 590 4539 +27 66 590 4539 Call to book

Sauna

Body Scrub

Spa Treatments

Sapphire Luxury spa

Durban North, South Africa

+27 67 852 2704 +27 67 852 2704 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

PIA Health & Beauty Spa

4 Jacobs Ladder St, Amanzimtoti, eManzimtoti, 4126, South Africa

+27 79 820 0695 +27 79 820 0695 Call to book

Sauna

Body Scrub

Spa Treatments

Kai Thai Argyle (K Wellness)

319 Problem Mkhize Rd, Morningside, Durban, 4001, South Africa

+27 31 303 4475 +27 31 303 4475 Call to book

Sauna

Spa Treatments

Body Scrub

Fleur De Lis Spa @ The Royal Hotel

Royal Hotel, 21st Floor, 267 Anton Lembede St, Durban Central, Durban, 4000, South Africa

+27 31 829 9171 +27 31 829 9171 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Zuzu wellness Centre -Spa and Beauty clinic

35 Musgrave Rd, Musgrave, Durban, 4001, South Africa

+27 69 166 9517 +27 69 166 9517 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Reset Wellness Centre

Shop 5 First Floor, Toti Centre, Use the staircase between Woolworths & Seattle Coffee, 407 Andrew Zondo Rd, Amanzimtoti, Durban, 4125, South Africa

+27 68 522 6480 +27 68 522 6480 Call to book

Sauna

Infrared Sauna

Spa Treatments

Shanti Aesthetics and Day Spa

14 Honeysuckle Pl, Durban North, Durban, 4051, South Africa

+27 67 829 3624 +27 67 829 3624 Call to book

Acne Facial

Facial Extractions

Eyebrow Threading

Dermaplaning

Bunga Spa

9 Tudor Pl, Musgrave, Berea, 4001, South Africa

+27 31 220 2022 +27 31 220 2022 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

La Tierra Spa & Aesthetics

623 Stella Rd, Malvern, Durban, 4093, South Africa

+27 84 722 6900 +27 84 722 6900 Call to book

Sauna

Body Scrub

Spa Treatments

Vhi Skin and Spa

1st Floor, of Sparks Lifestyle Centre, 98 Cannon Avenue (Corner of Sparks Road and, Cannon Ave, Overport, Durban, 4001, South Africa

+27 31 825 6300 +27 31 825 6300 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Treatments

Rak Thai

5 Ennisdale Dr, Durban North, 4051, South Africa

+27 82 949 0539 +27 82 949 0539 Call to book

Sauna

Spa Treatments

Bunga Spa On Vause

33 Vause Rd, Musgrave, Berea, 4001, South Africa

+27 78 611 1979 +27 78 611 1979 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

El Elyon Day Spa Virginia

Durban North, 29 Newport Ave, Glen Ashley, Durban, 4051, South Africa

+27 31 822 3398 +27 31 822 3398 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Bamboo Garden Spa & Wellness Centre

29 Problem Mkhize Rd, Essenwood, Berea, 4001, South Africa

+27 31 007 0371 +27 31 007 0371 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Lemon Skin & Body

Almil Centre, 47C Ashley Ave, Glen Ashley, Durban, 4051, South Africa

+27 62 756 1448 +27 62 756 1448 Call to book

Back Massage

Acne Treatment

Acne Facial

Threading

La Vita Spa HQ

211 Marine Parade, North Beach, Durban, 3620, South Africa

+27 860 567 567 +27 860 567 567 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

Oeresta Health Spa

121 Stephen Dlamini Rd, Musgrave, Berea, 4001, South Africa

+27 31 201 0404 +27 31 201 0404 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Fitness Company

249 King Dinuzulu Rd N, Bulwer, Berea, 4083, South Africa

+27 31 201 0333 +27 31 201 0333 Call to book

Waterlinx Pool & Spa (Pty) Ltd

79 Columbine Pl, Mt Moriah, Durban, 4051, South Africa

+27 31 569 4506 +27 31 569 4506 Call to book

Sauna

Spa Treatments

1st Fitness

459 King Dinuzulu Rd N, Berea, Durban, 4091, South Africa

+27 31 262 0700 +27 31 262 0700 Call to book

Paradise Thai massage Hillary

1 Parkside Ave &, Stella Rd, Memorial Park, Durban, 4092, South Africa

+27 83 719 5669 +27 83 719 5669 Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Therapeutic Massage

El Elyon Day Spa Onomo Hotel Durban

56 KE Masinga Rd, Stamford Hill, Durban, 4025, South Africa

+27 73 757 3460 +27 73 757 3460 Call to book

Sauna

Spa Treatments

Body Scrub

Ambrosia Health & Wellness Centre

20 Saturn Rd, Chiltern Hills, Westville, 3629, South Africa

+27 31 262 6383 +27 31 262 6383 Call to book

Avonmore Spa

227 Avondale Rd, Essenwood, Durban, 4001, South Africa

+27 31 312 0262 +27 31 312 0262 Call to book

Sauna

Spa Treatments

Siam Spa And Thai Health Massage

59 Glen Anil St, Durban North, Durban, 4051, South Africa

+27 31 561 2345 +27 31 561 2345 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Tranquility of essence Spa by Tammy

76 Rameshvar Dr, Buffels Bosch, Durban, 4093, South Africa

+27 31 109 5824 +27 31 109 5824 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

Kwa Thai Spa

128 Jan Hofmeyr Rd, Dawncrest, Westville, 3629, South Africa

+27 76 661 6780 +27 76 661 6780 Call to book

Prenatal Massage

Relaxing Massage

Couples Massage

Sports Massage

La Jour Day Spa @ Florida Road

118 Florida Rd, Morningside, Durban, 4000, South Africa

+27 72 122 7715 +27 72 122 7715 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Dreams Day Spa & Beauty Salon

45 Adelaide Tambo Dr, Durban North, Durban, 4001, South Africa

+27 84 524 3300 +27 84 524 3300 Call to book

Sauna

Spa Treatments

Body Scrub

Fit24Gyms Durban North

59 Adelaide Tambo Dr, Durban North, Durban, 4051, South Africa

+27 31 065 5972 +27 31 065 5972 Call to book

Pet Hemisphere

70 Musgrave Rd, Musgrave, Berea, 4001, South Africa

+27 61 480 9685 +27 61 480 9685 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

Ozone Health & Wellness Clinic

33 Kinmont Cres, Carrington Heights, Berea, 4001, South Africa

+27 31 825 9800 +27 31 825 9800 Call to book

Hyperbaric Oxygen Therapy

Solarscape Glen Ashley La Lucia | Tanning Salon | Tan Can | Sunbeds | Book Your Session Online

Shop no 13B, Glenore Shopping Center, 36 Harold Pl, Glen Ashley, Durban, 4051, South Africa

+27 82 600 8093 +27 82 600 8093 Call to book

Spray Tan

Laser Lipo Global - Amanzimtoti

10 Oppenheimer road Arbour grove office park, Umbogintwini, Amanzimtoti,, KwaZulu-Natal, 4126, South Africa

+27 31 904 1755 +27 31 904 1755 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between ZAR 250 and ZAR 250.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Durban with Fresha

Fresha makes it quick and easy for you busy bees in Durban to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and weight loss.

So let’s look at the big picture in Durban. We only work with the best talent in the industry, which is why people are excited to talk about the spa therapists here. You only have to read some of the 2.5 million reviews from global customers on Fresha to see how good you've got it. So you can trust that there are quality spa services listed nearby, ready for your booking. But if you need any more proof, then schedule in today.

Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.

After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Durban. Prices start at ZAR 250.

So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free scheduling tool. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Durban, South Africa, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.