Best Saunas Near Me in Deal
One venue offering Saunas in Deal See map
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SKINLAB
56-57 The Strand, Walmer, Deal CT14 7DP, United Kingdom
+44 1304 279665+44 1304 279665Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Brooklyn Greenspa Ltd
6, St George's Passage, Deal CT14 6TA, United Kingdom
+44 1304 367270+44 1304 367270Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Skin Tightening
Lorraine's Treatment Room ~ Kent Beauty & Massage
Chestnut Dr, Worth, Deal CT14 0BZ, United Kingdom
+44 7973 307092+44 7973 307092Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tim Sutton Soft Tissue Therapy
1 Hillcrest Gardens, Walmer, Deal CT14 9QU, United Kingdom
+44 1304 366248+44 1304 366248Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Louise Ward Holistics Massage & Aromatherapy
26 Station Rd, Walmer, Deal CT14 7QS, United Kingdom
+44 7729 494610+44 7729 494610Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wans Thai Massage
6 Thornbridge Rd, Deal, CT14 9EA, United Kingdom
+44 7784 944807+44 7784 944807Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £55 and £215.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Deal with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Deal. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Out for the evening in North Deal on Monday. Business meeting in Walmer on Tuesday. Wellness on Wednesday. Fresha can ensure your next spa appointment slots in around your schedule, whether you're at home or out and about. In Deal, there are plenty of talented spa therapists on offer. So when it comes to your options your biggest dilemma will be deciding who gets your booking.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 50 minutes to 50 minutes. Search Fresha for steam and sauna therapy in Deal, and book from just £55.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Deal, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free scheduling tool to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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