Best Saunas Near Me in Charleville-mezieres
Venues offering Saunas in Charleville-mezieres See map
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Passage Bleu
ALLEE DE L'ANGELIQUE - Face à Electro Dépot La, ZAC DU, Rue du Bois Fortant, 08000 La Francheville, France
+33 3 24 42 02 79+33 3 24 42 02 79Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Château du Faucon
Rue de l'Atelier, 08350 Donchery, France
+33 3 24 41 87 83+33 3 24 41 87 83Call to bookSauna
Spa Package
SPA CÉLINIE - Maison de bien-être Warcq
7 Prom. des Remparts, 08000 Warcq, France
+33 7 82 99 88 57+33 7 82 99 88 57Call to bookSauna
Infrared Sauna
Cryotherapy
Spa Package
Fitness Park
ZAC Grand Parc, Plateau de l'Angélique, 08000 La Francheville, France
+33 3 24 33 38 26+33 3 24 33 38 26Call to book
Romantique and Spa
154 Av. Charles Boutet, 08000 Charleville-Mézières, France
+33 6 42 71 13 02+33 6 42 71 13 02Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Le Jardin Des Oliviers & Spa : Appartement de vacances pour 4 pers à la campagne avec espace détente, spa, en Ardennes
15 Voie de la Fanaisotte, 08090 Montcornet, France
+33 7 88 69 14 77+33 7 88 69 14 77Call to bookSauna
Spa Package
INSTITUT DE BEAUTE ET SPA RITUEL
56 A Rte de Warnecourt, 08000 Prix-lès-Mézières, France
+33 3 24 26 59 53+33 3 24 26 59 53Call to bookAcne Facial
Men's Facial
Microdermabrasion
Threading
Au Naturel selon Manon
2 Rue Victor Hugo, 08160 Flize, France
+33 7 84 59 16 68+33 7 84 59 16 68Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Marine ANTOINE Esthéticienne - Nouvion-sur-Meuse
12 Rue Jean Jaurès, 08160 Nouvion-sur-Meuse, France
+33 6 33 68 42 87+33 6 33 68 42 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Uni-Vers du Bien Être, Virginie Fauchart. Praticienne Bien Être en énergétique.
15 Lot. Manicourt, 08090 Aiglemont, France
+33 7 67 56 12 83+33 7 67 56 12 83Call to bookAcupuncture
Institut Douce Evasion - Vivier-au-Court
1 Rue Jean Lurçat, 08440 Vivier-au-Court, France
+33 9 53 02 61 52+33 9 53 02 61 52Call to bookNail Art
Acrylic Nails
Dip Powder Nails
Gel Nail Extensions
Nora Zen D'ailleurs sophrologie Donchery
25 Av. de Toulon, 08350 Donchery, France
+33 7 84 16 64 16+33 7 84 16 64 16Call to bookAcupuncture
Psychic Reading
Astrid Legrand - Certifiée Renata Franca - Microneedling - Madérotherapie - Massage corps - Drainage lymphatique Charleville
46 Cr Briand, 08000 Charleville-Mézières, France
+33 6 43 98 71 24+33 6 43 98 71 24Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Escale Beauté
25 Rue du Faubourg de Pierre, 08000 Charleville-Mézières, France
+33 3 24 22 08 88+33 3 24 22 08 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L&A spa privatif
23 rue melipre, 08430 Montigny-sur-Vence, France
+33 6 84 12 42 60+33 6 84 12 42 60Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
J'esthétique
36bis Rue Etienne Dolet, 08120 Bogny-sur-Meuse, France
+33 3 24 26 26 77+33 3 24 26 26 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aparté Santé 08
19 Rue Roger Salengro, 08090 Montcy-Notre-Dame, France
+33 6 33 43 08 42+33 6 33 43 08 42Call to book
VITA FORCE
91 bis Rue Voltaire, 08000 Charleville-Mézières, France
+33 6 19 43 09 22+33 6 19 43 09 22Call to book
Arom' Et Sens Institut Anne
9 Av. des Martyrs de la Résistance, 08150 Renwez, France
+33 3 24 33 50 50+33 3 24 33 50 50Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage Douceur d'Afrique
4 Pl. de Mohon, 08000 Charleville-Mézières, France
+33 6 82 59 74 39+33 6 82 59 74 39Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
LM SIGNATURE
12 Rue Ferdinand Buisson, 08000 Villers-Semeuse, France
+33 7 89 52 03 70+33 7 89 52 03 70Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Car’indira Institut
Haras de Boutancourt, Le pré Margot, 08160 Flize, France
+33 6 64 24 28 14+33 6 64 24 28 14Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Ma bulle de beauté
74 Av. du Petit Bois, 08000 Charleville-Mézières, France
+33 7 89 30 22 07+33 7 89 30 22 07Call to bookFacial
Dermaplaning
Microdermabrasion
Acne Facial
Le Jardin Divin
2 Rue Villé, 08000 Charleville-Mézières, France
+33 6 72 92 48 88+33 6 72 92 48 88Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Reflexology
Bulles d'R - Psychologue du Travail - Médiatrice - Réflexologue plantaire - Massages sportifs- Marche Afghane - Donchery (08)
18 Pl. de la République, 08350 Donchery, France
+33 7 84 78 46 03+33 7 84 78 46 03Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
WAKE UP GAÏA
28 Rue Pierre Bérégovoy, 08000 Charleville-Mézières, France
+33 3 24 29 46 10+33 3 24 29 46 10Call to bookFacial
Microdermabrasion
Acne Facial
Makeup Service
Isania Thai Spa
18 Rue de l'Arquebuse, 08000 Charleville-Mézières, France
+33 7 50 21 21 96+33 7 50 21 21 96Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Mind Care - Massage Bien-Etre
4 Rue de l'Atelier, 08350 Donchery, France
+33 3 24 26 15 91+33 3 24 26 15 91Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pinteaux Donatienne
23 Rue François Mitterrand, 08150 Rimogne, France
+33 3 24 37 95 59+33 3 24 37 95 59Call to bookMakeup Service
Men's Facial
Acne Facial
Dermaplaning
Spa Aqualora
6 Rue Camille Didier, 08000 Charleville-Mézières, France
+33 3 24 54 27 41+33 3 24 54 27 41Call to book
Institut Art Et Détente
20 Rue de Terron, 08430 Poix-Terron, France
+33 3 24 42 43 75+33 3 24 42 43 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Orange Bleue
16 Cr Briand, 08000 Charleville-Mézières, France
+33 3 24 33 07 90+33 3 24 33 07 90Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Charleville-mezieres with Fresha
When you want to book a last-minute spa treatment in Charleville-mezieres and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So let's get down to business. And there are businesses aplenty in your area. There are spa therapists all waiting to offer you your service of choice. There are some impressive listings across the whole city, whether you're in Donchery or Prix-lès-Mézières. And you can even choose a specific professional for your appointment, based on authentic reviews from Fresha customers on each staff member.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Charleville-mezieres easily through Fresha.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa platform is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Charleville-mezieres, France. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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