Best Saunas near me in Visalia
Venues offering Saunas in Visalia See map
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In-Shape Family Fitness
1313 S Mooney Blvd, Visalia, CA 93277
(559) 608-4547(559) 608-4547Call to book
Haus of Beauté Medical Spa
1337 S Lovers Ln Suite B, Visalia, CA 93292
(559) 999-5177(559) 999-5177Call to bookSauna
Spa Package
Toxi Cutz Beauty Salon
433 W Visalia Rd, Farmersville, CA 93223
(559) 409-3008(559) 409-3008Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
HOTWORX - Visalia, CA - Park Place Promenade
2226 S Mooney Blvd Unit A13, Visalia, CA 93277
(559) 623-9564(559) 623-9564Call to book
House of Enchantment Day Spa
1325 W Center Ave, Visalia, CA 93291
(559) 799-4306(559) 799-4306Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Therapeutic Massage Clinic
1844 S Mooney Blvd ste k, Visalia, CA 93277
(559) 300-5540(559) 300-5540Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Central Valley Medical Aesthetics
215 E Caldwell Ave Suite A, Visalia, CA 93277
(559) 409-2048(559) 409-2048Call to bookSauna
Spa Package
Body Wrap
Kaweah Health Rehabilitation Hospital
840 S Akers St, Visalia, CA 93277
(559) 624-3700(559) 624-3700Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Body Balance Studio
3323 S Fairway St suite 10, Visalia, CA 93277
(559) 770-2614(559) 770-2614Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Jazz Productions Day Spa & Sln
1307 W Center Ave, Visalia, CA 93291
(559) 733-7777(559) 733-7777Call to bookFacial
Makeup Service
Longevity Relaxing Station
3640 S Mooney Blvd, Visalia, CA 93277
(559) 901-0805(559) 901-0805Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Advanced Body and Laser Center l Medical Spa
115 N Akers St, Visalia, CA 93291
(559) 636-0808(559) 636-0808Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Hand and Stone Massage and Facial Spa
4229 S Mooney Blvd, Visalia, CA 93277
(559) 862-4154(559) 862-4154Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Frisbys Therapeutic Massage Clinic
1933 W Caldwell Ave #6, Visalia, CA 93277, USA
+1 559-741-3974+1 559-741-3974Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Massage Envy
4222 S Mooney Blvd Suite G5-6, Visalia, CA 93277
(559) 702-1166(559) 702-1166Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kaweah Health Lifestyle Fitness Center
5105 W Cypress Ave, Visalia, CA 93277
(559) 624-3400(559) 624-3400Call to bookSwedish Massage
Sports Massage
Thai Massage
Ayurvedic Massage
Creekside Day Spa & Skin Center
2824 W Main St, Visalia, CA 93291
(559) 625-3480(559) 625-3480Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $65.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Visalia with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Visalia. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and aesthetics appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Visalia and book from $30.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Visalia today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the US. With more than 130,000 global business partners all using Fresha's free appointment booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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