Best Saunas Near Me in New Plymouth
One venue offering Saunas in New Plymouth See map
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Kneaded
39 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 210 822 2828+64 210 822 2828Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Zen Skin Spa
39 Powderham Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 758 1636+64 6 758 1636Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CityFitness New Plymouth
8 Egmont Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 759 9965+64 6 759 9965Call to book
The Apothecary New Plymouth
24 Tarahua Road, Vogeltown, New Plymouth 4310, New Zealand
+64 27 270 8971+64 27 270 8971Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Laser Clinics New Zealand - New Plymouth
11 Gill Street Shops T35 & 36, Centre City Shopping Centre, New Plymouth 4310, New Zealand
+64 6 880 6456+64 6 880 6456Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Face Waxing
Chand's Beauty Eyebrow Threading
68 Sunnyvale Street, Bell Block, New Plymouth 4312, New Zealand
+64 22 174 9449+64 22 174 9449Call to bookThreading
Facial
Makeup Service
The Wellness Project
55 Egmont Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 4420+64 6 757 4420Call to book
Urban Beauty Spa
40 King Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 758 1300+64 6 758 1300Call to bookGel Nails
Manicure
Nail Art
Pedicure
Cielo Wellbeing
28 Northgate, Strandon, New Plymouth 4312, New Zealand
+64 274 766 442+64 274 766 442Call to bookLymphatic Drainage Massage
Foot Massage
Reflexology
Sports Massage
Relax Thai Massage
15 Marlin Terrace, Bell Block, New Plymouth 4312, New Zealand
+64 22 077 5961+64 22 077 5961Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Vivian Street Osteopaths
128 Vivian Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 758 7078+64 6 758 7078Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
The Beauty Colab
Parklands Shopping Centre Shop 2/188 Parklands Avenue, Bell Block, New Plymouth 4312, New Zealand
+64 22 033 5115+64 22 033 5115Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Amelie's
34 Roto Street, Hurdon, New Plymouth 4310, New Zealand
+64 274 651 926+64 274 651 926Call to bookBridal Makeup
Facial
Makeup Service
Bodysmart Health & Performance
321 Devon Street East, New Plymouth Central, New Plymouth 4312, New Zealand
+64 6 757 5982+64 6 757 5982Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Tahi Health & Wellness Center
1 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 27 224 0402+64 27 224 0402Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Beauty Lounge
30 Hori Street, Vogeltown, New Plymouth 4310, New Zealand
+64 274 345 821+64 274 345 821Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Chinese Massage
52 Liardet Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 27 252 3038+64 27 252 3038Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Blossom Beauty and Day Spa
177 Powderham Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 758 8228+64 6 758 8228Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
AyuNature Wellness
66 Gill Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 22 414 5841+64 22 414 5841Call to book
Silk Skin Spa - Beauty & Advanced Dermal Therapy Clinic
134 Carrington Street, Lower Vogeltown, New Plymouth 4340, New Zealand
+64 6 769 5570+64 6 769 5570Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Rampage Fitness
163/167 Gill Street, New Plymouth Central, New Plymouth 4312, New Zealand
+64 6 757 8628+64 6 757 8628Call to book
Caci New Plymouth
11 Liardet Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 9071+64 6 757 9071Call to bookMicroneedling
LED Light Therapy
Hair Transplants
Electrolysis
Relax Massage
12 Devon Street West, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 4888+64 6 757 4888Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mihi's Place
83b Parklands Avenue, Bell Block, New Plymouth 4312, New Zealand
+64 27 323 7534+64 27 323 7534Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Flex Fitness New Plymouth
42 Molesworth Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 215 4674+64 6 215 4674Call to book
GLOW skin and body spa
181 Powderham Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 5440+64 6 757 5440Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Body Logic Health Clinic
331 Devon Street East, New Plymouth Central, New Plymouth 4312, New Zealand
+64 6 758 1529+64 6 758 1529Call to bookRelaxing Massage
Remedial Massage
Prenatal Massage
Acupressure
LA Hair & Beauty Bell Block
23 Bell Block Court, Bell Block, New Plymouth 4312, New Zealand
+64 6 755 1483+64 6 755 1483Call to bookHair Extensions
Blow Dry
Balayage
Children's Haircut
Relaxare Yvonne Walker
119 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 21 299 3252+64 21 299 3252Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Saunas near you in New Plymouth
4.9
Average of 1,051 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $55 and $70.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in New Plymouth with Fresha
Discover the top-recommended spa therapists for your next appointment in New Plymouth. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
There's so much variety, no matter which corner of New Plymouth you call home. Whether you’re north or south, in Strandon or Hurdon, or somewhere in between, let Fresha point you towards your new local. And if you need any more persuasion, have a browse through the 2 million independent reviews on our site. Authentic opinions from customers around the world.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in New Plymouth even quicker with our mobile app, and book in a tap from $55.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in New Plymouth, New Zealand, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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