Best Saunas near me in Rural Friuli-venezia Giulia
Venues offering Saunas in Rural Friuli-venezia Giulia See map
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Spiaggia GIT - Grado Impianti Turistici S.p.A.
Viale Dante Alighieri, 72, 34073 Grado GO, Italy
+39 0431 899220+39 0431 899220Call to bookSauna
Estetica BeautyLab di B. Raffaella & S. Rossella
Via Roversecco, 3/c/interno 2, 33079 Bagnarola PN, Italy
+39 366 829 7171+39 366 829 7171Call to bookMen's Facial
Facial Extractions
Bridal Makeup
Dermaplaning
La LUNA delle MONTAGNE Charme & SPA Chalet
Via Luigi Cadorna, 6, 33018 Tarvisio UD, Italy
+39 351 766 6219+39 351 766 6219Call to bookSauna
vitamaris • spa & wellness
S.da per Lazzaretto, 2, 34015 Muggia TS, Italy
+39 040 233 4062+39 040 233 4062Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
Estetica Sun Spa Solarium
Via Valvasone, 2, 33072 Casarsa della Delizia PN, Italy
+39 348 867 2750+39 348 867 2750Call to book
Calluna spa & wellness
Strada Statale 465, 33023 Comeglians UD, Italy
+39 391 466 2408+39 391 466 2408Call to bookSauna
Vinum SPA del Castello di Spessa
Via Spessa, 1, 34070 Capriva del Friuli GO, Italy
+39 0481 808033+39 0481 808033Call to bookSauna
Grand Hotel Gortani - Wellness&Relax
Via Umberto I, 43, 33022 Arta Terme UD, Italy
+39 0433 928754+39 0433 928754Call to bookSauna
Spa Package
Estetica Tiare' Di Scortichini Karol Silvia
Via Molino, 7, 33050 Marano Lagunare UD, Italy
+39 351 677 1005+39 351 677 1005Call to bookThreading
Microdermabrasion
Facial Extractions
Wellness Resort Al Castello Sas
Via del Castello, 12, 33043 Cividale del Friuli UD, Italy
+39 0432 734500+39 0432 734500Call to bookSauna
Spa Package
GRIEN SPA
Sauris di Sopra, 33020 Sauris di Sopra UD, Italy
+39 366 112 8607+39 366 112 8607Call to bookSauna
Infrared Sauna
Hotel Bladen Wellness
Borgata Bach, 155, 33012 Sappada UD, Italy
+39 0435 469233+39 0435 469233Call to bookSauna
Hotel and Wellness Patriarca -Ristorante
Via Antonio Pascatti, 6, 33078 San Vito al Tagliamento PN, Italy
+39 0434 875555+39 0434 875555Call to bookSauna
Spa Package
Estetica e Spa Emmedue
Via G. Freschi, 8, 33078 San Vito al Tagliamento PN, Italy
+39 0434 876524+39 0434 876524Call to book
Pool of heated sea water
Viale del Sole, 11E, 34073 Grado GO, Italy
+39 0431 899256+39 0431 899256Call to bookSauna
Aquarius Wellness Center
Via Cividina, 54, 33010 Magnano In Riviera UD, Italy
+39 0432 783824+39 0432 783824Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Relaxing Massage
Laguna Spa
o Hotel Laguna Palace, Riva Brioni, 17/c, 34073 Grado GO, Italy
+39 0431 878084+39 0431 878084Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Friuli-venezia Giulia with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Rural Friuli-Venezia Giulia. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There’s a premium spa treatment with your name on it in Rural Friuli-Venezia Giulia today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free online booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Rural Friuli-Venezia Giulia, Italy, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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