Best Saunas Near Me in Rural Friuli-venezia Giulia
Venues offering Saunas in Rural Friuli-venezia Giulia See map
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vitamaris • spa & wellness
S.da per Lazzaretto, 2, 34015 Muggia TS, Italy
+39 040 233 4062+39 040 233 4062Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Estetica Sun Spa Solarium
Via Valvasone, 2, 33072 Casarsa della Delizia PN, Italy
+39 348 867 2750+39 348 867 2750Call to book
Vinum SPA del Castello di Spessa
Via Spessa, 1, 34070 Capriva del Friuli GO, Italy
+39 0481 808033+39 0481 808033Call to bookSauna
Calluna spa & wellness
Strada Statale 465, 33023 Comeglians UD, Italy
+39 391 466 2408+39 391 466 2408Call to bookSauna
Wellness Resort Al Castello Sas
Via del Castello, 12, 33043 Cividale del Friuli UD, Italy
+39 0432 734500+39 0432 734500Call to bookSauna
Spa Package
GRIEN SPA
Sauris di Sopra, 33020 Sauris di Sopra UD, Italy
+39 366 112 8607+39 366 112 8607Call to bookSauna
Infrared Sauna
Aquarius Wellness Center
Via Cividina, 54, 33010 Magnano In Riviera UD, Italy
+39 0432 783824+39 0432 783824Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Relaxing Massage
Estetica e Spa Emmedue
Via G. Freschi, 8, 33078 San Vito al Tagliamento PN, Italy
+39 0434 876524+39 0434 876524Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Friuli-venezia Giulia with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Rural Friuli-venezia Giulia. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Booking your spa appointment with Fresha is as simple as A-B-C. A is for authentic reviews. We’ve got 2 million recommendations from customers who have booked through Fresha from around the world. B is for best of the best, because there are businesses with five-star ratings around you. And C is for choice. We've got Gemona del Friuli and Muggia covered. In fact, we're all across Rural Friuli-venezia Giulia. If you're hoping to find a new favourite nearby, then you've come to the best place.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Rural Friuli-venezia Giulia today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Italy. With more than 110,000 global business partners all using Fresha's free online booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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