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Sauna Cannock

Best Saunas near me in Cannock

Venues offering Saunas in Cannock See map

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Heath Hayes Massage

11 Turner Cl, Cannock WS11 7GR, United Kingdom

+44 7388 421310+44 7388 421310Call to book

Back Massage

Swedish Massage

Sports Massage

Chinese Massage

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Chase Leisure Centre and Golf Course

Stafford Rd, Cannock WS11 4AL, United Kingdom

+44 1543 504065+44 1543 504065Call to book
Massage image for Relax Massage Studio Cannock

Relax Massage Studio Cannock

Haymaker Way, Wimblebury, Cannock WS12 0FU, United Kingdom

+44 1543 524924+44 1543 524924Call to book

Remedial Massage

Acupressure

Hot Stone Massage

Chinese Massage

Massage image for Cannock Sports Injury Clinic

Cannock Sports Injury Clinic

9 Foster Ave, Hednesford, Cannock WS12 4HG, United Kingdom

+44 7800 717496+44 7800 717496Call to book

Foot Massage

Sports Massage

Deep Tissue Massage

Therapeutic Massage

Beauty Salon image for Tonic Day Spa - Beauty Salon

Tonic Day Spa - Beauty Salon

111 Hednesford Rd, Heath Hayes, Cannock WS12 3HL, United Kingdom

+44 1543 450799+44 1543 450799Call to book

Dermaplaning

Men's Facial

Acne Facial

Threading

Beauty Salon image for Laceys Hair & Beauty Hednesford Cannock

Laceys Hair & Beauty Hednesford Cannock

94 Market St, Hednesford, Cannock WS12 1AG, United Kingdom

+44 1543 571244+44 1543 571244Call to book

Facial Extractions

Microdermabrasion

Bridal Makeup

Makeup Service

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24/7 Fitness - Cannock Gym

Unit 3, Wyrley Brook Park, Vine Ln, Cannock WS11 0XF, United Kingdom

+44 1543 574671+44 1543 574671Call to book

Personal Training

Massage image for Revive holistic therapies

Revive holistic therapies

Littleworth Hill, Hednesford, Cannock WS12 1NS, United Kingdom

+44 7730 282309+44 7730 282309Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £69 and £99.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Cannock with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Cannock. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

We're liking what we see in Cannock. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Cannock on the Fresha mobile app now.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, nails and wellness businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Cannock, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.

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