Best Saunas near me in Kutno
Venues offering Saunas in Kutno See map
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wSPAniałe masaże SPA Kutno
Adama Mickiewicza 2, 99-300 Kutno, Poland
+48 607 480 412+48 607 480 412Call to bookCouples Massage
Prenatal Massage
Full Body Massage
Hot Stone Massage

ToTu Day Spa Kosmetologia i Medycyna Estetyczna s.c.
Kardynała Stefana Wyszyńskiego 14/BUDYNEK A, 99-300 Kutno, Poland
+48 575 747 024+48 575 747 024Call to bookThreading
Microdermabrasion
Facial Extractions
Facial

Dźwiękiem Ukojeni - naturoterapia, masaż dźwiękiem, promocja życia w zdrowiu i równowadze
Łódzka 86, 99-300 Kutno, Poland
+48 665 112 882+48 665 112 882Call to book
Sky Med SPA Kutno
Generała Tadeusza Kutrzeby 13, 99-320 Kutno, Poland
+48 663 479 506+48 663 479 506Call to bookSauna
Infrared Sauna

Gabinet masażu "DOTYK" Anna Krawczyk
Plac Wolności 1, 99-300 Kutno, Poland
+48 509 018 617+48 509 018 617Call to bookFoot Massage
Deep Tissue Massage
Sports Massage
Swedish Massage

Kręgarz Masażysta Masaż SPA Gabinet Salon Masażu Kutno Massage Back Spine Robert Piaskowski
Mireckiego 14, 99-300 Kutno, Poland
+48 505 691 650+48 505 691 650Call to bookCouples Massage
Sports Massage
Thai Massage
Chinese Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Kutno with Fresha
Let Fresha point you in the right direction for the top spas in Kutno. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You can try to count the number of five-star businesses around Kutno on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Kutno’s top spa therapists. They're offering much more still.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Kutno. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Poland, let them know about our free, award-winning booking platform for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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