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Best Saunas near me in Blouberg

Choose from 4 venues offering Saunas near you in Blouberg See map

Browse and book Blouberg saunas on Fresha. Compare 4 verified saunas across Table View and Big Bay and the wider Blouberg area. Average rating 4.0/5 across 437 reviews. Services include Sauna, Spa Treatments, and Foot Spa. Prices from ZAR 120. Instant online booking, with same-day appointments available at most venues.

Deals

MIAS - Tableview

4.9

Table View, Western Cape

Beauty Salon292 reviews

LASER LIPO & Sauna Blanket treatments (1 hour session) Sauna suit available at R250 (or bring your own) Your 5th session is FREE!

R 805

1 hr - 1 hr and 15 min

Sauna Blanket Therapy treatment (30 mins) Your 5th session is FREE!

R 800

45 min

Add on : LED Red Light Therapy (facial)

R 200

20 min

See all 12 services

Peak Wellness

5.0

Table View, Western Cape

Massage28 reviews

30-min Infrared Sauna

R 150

45 min

mini-manicure (no paint)

R 180

30 min

Injury assessment

R 150

20 min

See all 72 services

Rejuva Spa

4.9

Big Bay, Western Cape

Spa & Sauna111 reviews

Steam, Body Polish & moisturize

R 550

1 hr and 15 min

Deep Tissue Massage

R 500

30 min - 1 hr and 30 min

Skin Peel & Micro-Needling (Meso)

R 1,850

45 min - 1 hr

See all 98 services

Deals

S’thetics

5.0

Table View, Western Cape

Medspa6 reviews

Sauna dome with full body mask

R 600

1 hr

Sauna dome 30 minute

R 200

35 min

Sauna dome 15 minutes

R 120

20 min

See all 108 services

Top Spa Professionals in Blouberg

5 spa therapists ready to book in Blouberg. See all

See all

Call to book

Isla Malie Tropical Wellness Spa Tableview
27 Blaauwberg Rd, Tableview, Cape Town, 7441, South Africa
+27 73 913 0253 +27 73 913 0253 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Ohana Beauty and Wellness Day Spa
Blaauwberg Beach Hotel, 106 Beach Blvd, Table View, Cape Town, 7441, South Africa
+27 72 249 3285 +27 72 249 3285 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Thai Massage Blouberg - Asirawan Siam Healing House
6 Richmond Rd, West Beach, Cape Town, 7441, South Africa
+27 21 554 6248 +27 21 554 6248 Call to book
Hot Stone Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Lavish Looks Blouberg
32b Blaauwberg rd, Corner Dunbar St, Table View, Cape Town, 7439, South Africa
+27 61 404 2170 +27 61 404 2170 Call to book
Men's Facial
Makeup Service
Facial
Cellulite Treatment
Ozone Hocatt Therapy at Genesis 03 Wellness
180 Pentz Dr, Flamingo Vlei, Cape Town, 7411, South Africa
+27 76 943 4110 +27 76 943 4110 Call to book
Sauna
Spa Treatments
Infrared Sauna
Cryotherapy
MIAS Wellness and Beauty Bar Tableview
42 Blaauwberg Rd, Table View, Cape Town, 7439, South Africa
+27 74 924 0831 +27 74 924 0831 Call to book
Microdermabrasion
Facial Extractions
Cellulite Treatment
Dermaplaning
HealthTek Warehouse
Unit 4, 13 Killarney Ave, Killarney Gardens, Cape Town, 7441, South Africa
+27 21 556 7203 +27 21 556 7203 Call to book
Sauna
Infrared Sauna
The Jacobs Cottage
60 Pentz Dr, Flamingo Vlei, Cape Town, 7441, South Africa
+27 69 548 7754 +27 69 548 7754 Call to book
Sauna
Spa Treatments
Budsaya Thai Massage & Spa
19 Popham St, Table View, Cape Town, 7441, South Africa
+27 64 919 3281 +27 64 919 3281 Call to book
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage

Top reviews of Saunas near you in Blouberg

4.0

Average of 437 reviews of 4 venues.

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Book your next sauna appointment in Blouberg with Fresha

When you’re on the hunt for the best spas in Blouberg, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we’ll keep you on track with appointment reminders, so you don’t miss a thing.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Blouberg. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at ZAR 120, and a sauna therapy session usually lasts around 45 minutes.

We’ve already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, nails and massage businesses using our free scheduling tool, we’re on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we’re always on the lookout to pair up with new businesses. So if you can’t find your favourite place in Blouberg, South Africa, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.