Sauna Blouberg

Best Saunas near me in Blouberg

‎Choose from ‎2‎ venues offering Saunas near you in Blouberg See map

SaunaFoot Spa Spa Treatments Spa Facial Body Scrub Infrared Sauna Body Wrap

Deals

MIAS - Tableview

4.9

(267)

42 Blaauwberg Road, Cape Town Table View, 7441, Western Cape

LASER LIPO & Sauna Blanket treatments (1 hour session) Sauna suit available at R250 (or bring your own) Your 5th session is FREE!

1 hr and 15 min

ZAR 1,150

Sauna Blanket Therapy treatment (30 mins) Your 5th session is FREE!

45 min

ZAR 800

HIFU Treatment (Non-invasive facelift)

1 hr

From ZAR 2,200

HIFU (High Intensity Focused Ultrasound) treatment for body

1 hr

From ZAR 2,200

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Peak Wellness

4.9

(13)

85 Arum Road, Cape Town Table View, 7439, Western Cape

30-min Infrared Sauna

45 min

ZAR 250

45-min Body Roll Session

55 min

ZAR 350

NEW CLIENT - Initial Injury Assessment and Treatment

1 hr and 30 min

ZAR 800

2-hour Sports Massage Package

2 hr

ZAR 5,500

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Call to book

Isla Malie tropical spa Center

27 Blaauwberg Rd, Tableview, Cape Town, 7441, South Africa

+27 73 913 0253 +27 73 913 0253 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

Ohana Beauty and Wellness Day Spa

Blaauwberg Beach Hotel, 106 Beach Blvd, Table View, Cape Town, 7441, South Africa

+27 72 249 3285 +27 72 249 3285 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Thai Massage Blouberg - Asirawan Siam Healing House & SA-Thai Slave Heritage Reflection Centre

6 Richmond Rd, West Beach, Cape Town, 7441, South Africa

+27 21 554 6248 +27 21 554 6248 Call to book

Hot Stone Massage

Reflexology

Deep Tissue Massage

Therapeutic Massage

Lavish Looks Blouberg

32b Blaauwberg rd, Corner Dunbar St, Table View, Cape Town, 7439, South Africa

+27 61 404 2170 +27 61 404 2170 Call to book

Threading

Makeup Service

Facial

Cellulite Treatment

Ozone Hocatt Therapy at Genesis 03 Wellness

180 Pentz Dr, Flamingo Vlei, Cape Town, 7411, South Africa

+27 76 943 4110 +27 76 943 4110 Call to book

Sauna

Spa Treatments

Infrared Sauna

Cryotherapy

MIAS Beauty Bar Tableview

42 Blaauwberg Rd, Table View, Cape Town, 7439, South Africa

+27 74 924 0831 +27 74 924 0831 Call to book

Dermaplaning

Facial Extractions

Cellulite Treatment

Microdermabrasion

HealthTek Warehouse

Unit 4, 13 Killarney Ave, Killarney Gardens, Cape Town, 7441, South Africa

+27 21 556 7203 +27 21 556 7203 Call to book

The Jacobs Cottage

60 Pentz Dr, Flamingo Vlei, Cape Town, 7441, South Africa

+27 83 212 8685 +27 83 212 8685 Call to book

Sauna

Spa Treatments

Budsaya Thai Massage & Spa

19 Popham St, Table View, Cape Town, 7441, South Africa

+27 64 919 3281 +27 64 919 3281 Call to book

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

‎Top reviews of Saunas near you in Blouberg

4.0

Average of ‎279‎ reviews of ‎2‎ venues.

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Book your next sauna appointment in Blouberg with Fresha

When you’re on the hunt for the best spas in Blouberg, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we’ll keep you on track with appointment reminders, so you don’t miss a thing.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Blouberg. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at ZAR 250, and a sauna therapy session usually lasts around 45 minutes.

We’ve already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, nails and massage businesses using our free scheduling tool, we’re on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we’re always on the lookout to pair up with new businesses. So if you can’t find your favourite place in Blouberg, South Africa, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.