Best Saunas near me in Tychy
Venues offering Saunas in Tychy See map
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Wodny Park Tychy
Generała Władysława Sikorskiego 20, 43-100 Tychy, Poland
+48 32 438 88 35+48 32 438 88 35Call to bookSauna
Infrared Sauna
Spa Package
Natur Medical & SPA
Bohaterów Warszawy 12, 43-100 Tychy, Poland
+48 514 261 603+48 514 261 603Call to book
Naturalny Lifting - manualne techniki odmładzania twarzy
Sikorskiego 100, 43-100 Tychy, Poland
+48 514 220 422+48 514 220 422Call to book
Terapie czystym tlenem - oxy4you
Fabryczna 12, 43-110 Tychy, Poland
+48 694 153 797+48 694 153 797Call to bookSauna
Spa Package
Pracownia Masażu i Rehabilitacji Dla Ciebie
Brzoskwiniowa 44, 43-100 Tychy, Poland
+48 666 058 022+48 666 058 022Call to bookFull Body Massage
Back Massage
Therapeutic Massage
Chinese Massage
Jagoda Gabinet Masażu
Jana Pawła II 10, 43-100 Tychy, Poland
+48 781 888 904+48 781 888 904Call to bookChinese Massage
Couples Massage
Deep Tissue Massage
Relaxing Massage
KhaiThai Massage & therapy
Sienkiewicza 56, 43-100 Tychy, Poland
+48 690 221 221+48 690 221 221Call to bookBack Massage
Foot Massage
Remedial Massage
Relaxing Massage
Gabinet Masażu "CUD MIÓD"
Legionów Polskich 4, 43-100 Tychy, Poland
+48 790 203 037+48 790 203 037Call to bookChinese Massage
Back Massage
Relaxing Massage
Hot Stone Massage
TLENOWA ODNOWA - Gabinet Regeneracji Tlenoterapia hiperbaryczna Tychy
Budowlanych 166, 43-100 Tychy, Poland
+48 608 660 109+48 608 660 109Call to bookHyperbaric Oxygen Therapy
Instytut Zdrowia i Urody YASUMI Tychy
Sikorskiego 100, 43-100 Tychy, Poland
+48 888 081 212+48 888 081 212Call to bookDermaplaning
Facial
Facial Extractions
Acne Facial
Active Point Fitness Club Tychy
Edukacji 7, 43-100 Tychy, Poland
+48 882 782 800+48 882 782 800Call to book
MOSiR Tychy. Kompleks Sportowy Paprocany
Generała Władysława Sikorskiego 110, 43-110 Tychy, Poland
+48 32 329 62 69+48 32 329 62 69Call to book
Fabryka Formy Tychy Gemini Park
Towarowa 2C, 43-100 Tychy, Poland
+48 730 111 008+48 730 111 008Call to book
Zespół Boisk Piłkarskich na os. A
Andersa 22, 43-100 Tychy, Poland
+48 32 227 59 03+48 32 227 59 03Call to book
Wodarz Renata. Mini Spa
Andersa 13A, 43-100 Tychy, Poland
+48 32 327 06 58+48 32 327 06 58Call to book
PIRAMIDA Park Hotel & Wellness
Generała Władysława Sikorskiego 100, 43-100 Tychy, Poland
+48 32 325 78 78+48 32 325 78 78Call to bookSauna
Spa Package
Wellness & SPA Stara Poczta
Kościuszki 24, 43-110 Tychy, Poland
+48 668 369 216+48 668 369 216Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Tychy with Fresha
Fresha is the best place to book your next spa treatment in Tychy. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Things are looking pretty good in and around Tychy. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Poland. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking booking platform. So if you need a hand booking your new go-to in Tychy or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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