Best Saunas near me in Bristol
One venue offering Saunas in Bristol See map
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The Martha Washington Inn & Spa
150 W Main St A, Abingdon, VA 24210
(276) 628-3161(276) 628-3161Call to bookSauna
Spa Package
Body Scrub
Essential Touch Natural Wellness
966 W Main St #4, Abingdon, VA 24210
(276) 206-8237(276) 206-8237Call to bookAcupuncture
Dry Needling
Collective Aesthetics and Wellness
988 W Main St, Abingdon, VA 24210
(276) 274-1435(276) 274-1435Call to bookAnti-Wrinkle Injections
LED Light Therapy
Electrolysis
Laser Hair Removal
Pearlie's Red Light Beauty & Wellness Spa
1104 Volunteer Pkwy Suite 300, Bristol, TN 37620
(423) 366-2191(423) 366-2191Call to bookSauna
Infrared Sauna
Spa Package
Healing Hydration Abingdon
1070 W Main St, Abingdon, VA 24210
(276) 274-0067(276) 274-0067Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
Sabrina Wall Massage Therapist
500 E Main St, Abingdon, VA 24210
(276) 608-2402(276) 608-2402Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Living Water Vein Institute & Medical Spa
107 Cook St, Abingdon, VA 24210
(276) 289-2720(276) 289-2720Call to bookLaser Resurfacing
LED Light Therapy
Electrolysis
Laser Hair Removal
Healing Water Day Spa & Salon
107 Charwood Dr, Abingdon, VA 24210
(276) 628-4233(276) 628-4233Call to bookSauna
Infrared Sauna
Spa Package
Cryotherapy
Health Asian Massage
793 W Main St Suite #4, Abingdon, VA 24210
(276) 623-1668(276) 623-1668Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Top reviews of Saunas near you in Bristol
4.0
Average of 111 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $35 and $35.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bristol with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Bristol and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know you lot in Bristol are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Bristol, and book a session nearby from $35.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Bristol, or coming back for more in the US or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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