Best Saunas near me in Durham
Venues offering Saunas in Durham See map
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Ramside Hall Hotel
Ramside Hall, Carrville, Durham DH1 1TD, United Kingdom
+44 191 386 5282+44 191 386 5282Call to bookSauna
Spa Package
Body Wrap
Guru Holistics & Training
1, Vane Tempest Hall, Maynard's Row, Durham DH1 1QF, United Kingdom
+44 7910 598882+44 7910 598882Call to bookFoot Massage
Deep Tissue Massage
Couples Massage
Reflexology
Nueva Aesthetics Clinic - Anti Wrinkle Treatments - Lip Fillers Durham - Dermal Fillers - Fat Dissolve - Profhilo - Vitamin B12 Injections
1 S View Terrace, Bearpark, Durham DH7 7DE, United Kingdom
+44 191 373 3131+44 191 373 3131Call to bookLaser Resurfacing
Skin Tightening
Skin Lightening Treatment
Anti-Wrinkle Injections
The Aesthetic Surgery | Durham
Station House, Old Station Yard, Langley Park, Durham DH7 9TL, United Kingdom
+44 7432 121701+44 7432 121701Call to bookLip Fillers
Skin Lightening Treatment
Stretch Mark Removal
Anti-Wrinkle Injections
Tiffany Traditional Thai Massage
Ashwood Grange, Thornley, Durham DH6 3ET, United Kingdom
+44 7547 220998+44 7547 220998Call to bookCupping Therapy
Reflexology
Back Massage
Prenatal Massage
Recover Tec
Elvet Farm, Darlington Rd, Durham DH1 3SY, United Kingdom
+44 7787 620714+44 7787 620714Call to bookBack Massage
Therapeutic Massage
Full Body Massage
Swedish Massage
Serenity Massage
38 Front St, Framwellgate Moor, Durham DH1 5EE, United Kingdom
+44 7747 242522+44 7747 242522Call to bookHot Stone Massage
Thai Massage
Relaxing Massage
Lymphatic Drainage Massage
White Rose Thai Massage & Wellness
1 S View Terrace, Bearpark, Durham DH7 7DE, United Kingdom
+44 7341 323720+44 7341 323720Call to bookCupping Therapy
Acupressure
Lymphatic Drainage Massage
Swedish Massage
Wansabai Thai Massage Therapy
6 Old Elvet, Durham, DH1 3HL, United Kingdom
+44 7852 269678+44 7852 269678Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sirens beauty salon
12 Market Pl, Durham DH1 3NG, United Kingdom
+44 191 447 7570+44 191 447 7570Call to bookLeg Waxing
Men's Waxing
Back Waxing
Face Waxing
Tony's Nails & Spa
105 High St, Carrville, Durham DH1 1BQ, United Kingdom
+44 191 447 7507+44 191 447 7507Call to bookMen's Manicure
Acrylic Nails
Russian Manicure
Nail Polish
Beauty Rising
17 Front St, Framwellgate Moor, Durham DH1 5EJ, United Kingdom
+44 191 386 4092+44 191 386 4092Call to bookDermaplaning
Facial
Facial Extractions
Chemical Peel
Bombshells Hair And beauty
7 Front St, Kelloe, Durham DH6 4PD, United Kingdom
+44 191 377 8882+44 191 377 8882Call to bookChildren's Haircut
Balayage
Wig Installation
Hair Weaves
Ren Clinic
15 Brancepeth View, Brandon, Durham DH7 8TS, United Kingdom
+44 7968 933047+44 7968 933047Call to bookAyurvedic Massage
Prenatal Massage
Foot Massage
Reflexology
Strands Hairdressing by Marie
6 Ash Ave, Ushaw Moor, Durham DH7 7ND, United Kingdom
+44 7707 001779+44 7707 001779Call to bookHair Weaves
Highlights
Keratin Treatment
Women's Haircut
Spa at Ramside
Ramside Hall Hotel & Golf Club, Carrville, Durham DH1 1TD, United Kingdom
+44 191 375 3088+44 191 375 3088Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Northern Integrative Health Practice
The Pinnacle, Durham Rd, Sacriston, Durham DH7 6FE, United Kingdom
+44 191 398 0000+44 191 398 0000Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Healthlands Ladies Fitness Club
Finchale Rd, Pity Me, Framwellgate Moor, Durham DH1 5HE, United Kingdom
+44 191 384 4334+44 191 384 4334Call to book
Deerness Gymnastics Academy
Valley View, Ushaw Moor, Durham DH7 7LS, United Kingdom
+44 191 373 9419+44 191 373 9419Call to book
Freeman's Quay Leisure Centre
Freeman's Pl, Durham DH1 1SW, United Kingdom
+44 300 026 8488+44 300 026 8488Call to book
Bannatyne Health Club And Spa
Eden Terrace, Durham DH1 2HJ, United Kingdom
+44 191 386 3666+44 191 386 3666Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Meadowfield Leisure Centre
John St N, Meadowfield, Durham DH7 8RG, United Kingdom
+44 300 026 6445+44 300 026 6445Call to bookBody Sculpting
Pace Health Club
Radisson Blu Hotel, Frankland Ln, Durham DH1 5TA, United Kingdom
+44 191 372 7222+44 191 372 7222Call to book
nu spa at The Radisson Blu Hotel
Radisson Blu Hotel, Frankland Ln, Durham DH1 5TA, United Kingdom
+44 191 372 7222+44 191 372 7222Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £75 and £75.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Durham with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Durham offering must-have treatments at great prices. Search, choose, book, and repeat.
The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating spas in Durham, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Durham on the Fresha mobile app now.
And we're not only operating in Durham, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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