Best Saunas Near Me in Ajaccio
Venues offering Saunas in Ajaccio See map
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Hôtel Fesch & Spa
7 Rue du, 7 Rue Cardinal Fesch, 20000 Ajaccio, France
+33 4 95 51 62 62+33 4 95 51 62 62Call to bookSauna
Spa Package
SERENITY SPA
28 Cr Lucien Bonaparte, 20000 Ajaccio, France
+33 4 95 52 92 80+33 4 95 52 92 80Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Therapeutic Massage
THE 3 SOURCES Spa / Beauty
Rte d'Alata Résidence Rocade Padules, 20090 Ajaccio, France
+33 4 95 23 25 93+33 4 95 23 25 93Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Le Spa, Radisson Blu Ajaccio Bay
Agosta Plage, 20166 Grosseto-Prugna, France
+33 4 95 77 98 50+33 4 95 77 98 50Call to bookPrenatal Massage
Lymphatic Drainage Massage
Vita Liberté Porticcio
Pole d'activité de Porticcio les échoppes les résidences du golf, 20166 Grosseto-Prugna, France
+33 4 95 25 87 27+33 4 95 25 87 27Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ajaccio with Fresha
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Your VIP experience with Fresha awaits. So consider this your official invitation for an unrivalled treatment. You're on the guestlist. Whether you’re the legend of Sarrola-Carcopino, a big name in Parc Berthault or the breakout star of Ajaccio, we'll make sure you're feeling fresh. Whatever you need to be your best self.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, massage and weight loss businesses using our free appointment scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Ajaccio, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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