Best Saunas near me in Wollongong
One venue offering Saunas in Wollongong See map
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The Back Dr Albion Park Rail
12 Station Rd, Albion Park Rail NSW 2529, Australia
+61 2 4295 7222+61 2 4295 7222Call to bookAcupressure
Deep Tissue Massage
Sports Massage
Thai Massage
Oak & Eve Beauty
58b Central Ave, Oak Flats NSW 2529, Australia
+61 432 762 089+61 432 762 089Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Vision Personal Training Wollongong
103 Kenny St, Wollongong NSW 2500, Australia
+61 2 4225 1200+61 2 4225 1200Call to bookWeight Loss Program
Zion Fitness
113 Jardine St, Fairy Meadow NSW 2519, Australia
+61 403 841 608+61 403 841 608Call to bookBody Sculpting
Weight Loss Program
Princess Thai Massage & Spa
SHOP 5/225 Princes Hwy, Corrimal NSW 2518, Australia
+61 2 4259 2188+61 2 4259 2188Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Laser Cosmetica
77 Auburn St, Wollongong NSW 2500, Australia
+61 2 4225 1144+61 2 4225 1144Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Athletic Culture
619 Princes Hwy, Russell Vale NSW 2517, Australia
+61 422 167 631+61 422 167 631Call to book
Isola Beauty
G03/7 Russell St, Corrimal NSW 2518, Australia
+61 402 631 906+61 402 631 906Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Naveen Skin Face Body
1/152 Tongarra Rd, Albion Park NSW 2527, Australia
+61 2 4256 5129+61 2 4256 5129Call to bookMen's Facial
Dermaplaning
Makeup Service
Microdermabrasion
Carlson Hizon Fitness
37-39 Chapman St, Fairy Meadow NSW 2519, Australia
+61 401 050 572+61 401 050 572Call to book
Mind and Body Wellness Studio
142 Terry St, Albion Park NSW 2527, Australia
+61 431 035 427+61 431 035 427Call to bookThai Massage
Back Massage
Couples Massage
Therapeutic Massage
Wellness Centre Wollongong
81 Keira St, Wollongong NSW 2500, Australia
+61 2 4226 3777+61 2 4226 3777Call to book
Plus Fitness 24/7 Corrimal
1A Tarrawanna Rd, Corrimal NSW 2518, Australia
+61 2 4283 7111+61 2 4283 7111Call to book
The salon collab.
755 Lawrence Hargrave Dr, Coledale NSW 2515, Australia
+61 400 282 320+61 400 282 320Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
BT Salon
32/51-59 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 2 4285 9653+61 2 4285 9653Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Sports & Remedial
50 Montague St, North Wollongong NSW 2500, Australia
+61 400 225 190+61 400 225 190Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Elite Body Contouring Wollongong
Shop S012/200 Crown St, Wollongong NSW 2500, Australia
+61 2 8306 0037+61 2 8306 0037Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Pamper Boutique
52 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 432 526 980+61 432 526 980Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Hiit Republic Corrimal
94/98 Railway St, Corrimal NSW 2518, Australia
+61 2 4286 4540+61 2 4286 4540Call to book
Indulge In You Beauty
1 Alroy St, Bulli NSW 2516, Australia
+61 410 503 846+61 410 503 846Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Coastal Day Spa
7 Windang St, Albion Park Rail NSW 2527, Australia
+61 492 997 384+61 492 997 384Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Illawarra Lymphoedema Service
55 Wentworth St, Port Kembla NSW 2505, Australia
+61 2 4244 8244+61 2 4244 8244Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Unikque Beauty Illawarra
71 Auburn St, Wollongong NSW 2500, Australia
04252398210425239821Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Necessity Health
52 Baan Baan St, Dapto NSW 2530, Australia
+61 2 4260 8844+61 2 4260 8844Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
B&H Collective
Shop 3A 1/3 Raymond Rd, Thirroul NSW 2515, Australia
+61 431 902 721+61 431 902 721Call to bookThreading
Kelly Farrar Beauty
Shop 4/2 Kembla St, Balgownie NSW 2519, Australia
+61 457 749 891+61 457 749 891Call to bookDermaplaning
Threading
Acne Facial
Chemical Peel
Elixer Skin & Wellness
Shop 2/73 Cygnet Ave, Blackbutt NSW 2529, Australia
+61 432 268 824+61 432 268 824Call to bookElectrolysis
Laser Hair Removal
Skin Tightening
IPL Hair Removal
Elle Kathryn Brows & Herbal Health
Archerfield Dr, Shell Cove NSW 2529, Australia
+61 2 4202 8220+61 2 4202 8220Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Obala Day Spa & Beauty Bar
1/227-229 Windang Rd, Windang NSW 2528, Australia
+61 2 4296 2444+61 2 4296 2444Call to bookSauna
Spa Package
Body Wrap
ATOS Beauty
Shop 6/71-73 Burelli St, Wollongong NSW 2500, Australia
+61 450 651 288+61 450 651 288Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
The Health Haus Wollongong 24/7
2/335 Keira St, Wollongong NSW 2500, Australia
+61 435 324 156+61 435 324 156Call to book
SpaMikayla
Shop 2/110 Railway St, Corrimal NSW 2518, Australia
+61 413 424 997+61 413 424 997Call to bookSauna
Body Wrap
Spa Package
Coal Coast Fitness
Unit 4/177B Princes Hwy, Bulli NSW 2516, Australia
+61 405 377 442+61 405 377 442Call to book
Her. Massage & Wellness
36A Murra Murra Rd, Kanahooka NSW 2530, Australia
+61 420 212 207+61 420 212 207Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Heart Based Healing Centre
9 Cooper Ave, Woonona NSW 2517, Australia
+61 493 843 923+61 493 843 923Call to book
Nurture Her massage
27A Kembla St, Wollongong NSW 2500, Australia
+61 404 064 376+61 404 064 376Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SJ Massage
122 Wentworth St, Port Kembla NSW 2505, Australia
+61 435 292 018+61 435 292 018Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Angela Milic Mindfulness Massage
16/39 Market St, Wollongong NSW 2500, Australia
+61 425 237 818+61 425 237 818Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Ibah Day Spa & Beauty Studio
36/71 83 Smith St, Wollongong NSW 2500, Australia
+61 2 4225 1228+61 2 4225 1228Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Mahanidis Chiropractic and Wellness Centre
128 Tongarra Rd, Albion Park NSW 2527, Australia
+61 2 4257 2296+61 2 4257 2296Call to bookReflexology
Deep Tissue Massage
Sports Massage
Swedish Massage
Illawarra Trigger Point Therapy Centre
Unanderra Court, Suite 3A/102 Princes Hwy, Unanderra NSW 2526, Australia
+61 2 4272 9500+61 2 4272 9500Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Dapto Remedial Therapies
113 Princes Hwy, Dapto NSW 2530, Australia
+61 2 4261 4410+61 2 4261 4410Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Ibah Day Spa Thirroul
3/264 Lawrence Hargrave Dr, Thirroul NSW 2515, Australia
+61 2 4267 4224+61 2 4267 4224Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Health Harbour Massage & Acupuncture
Keira St, Wollongong NSW 2500, Australia
+61 2 4226 4153+61 2 4226 4153Call to bookFoot Massage
Reflexology
Swedish Massage
Thai Massage
Definition Fitness Training
56-58 Swan St, Wollongong NSW 2500, Australia
+61 2 4226 9143+61 2 4226 9143Call to book
City Cave Wollongong
Parq on Flinders, Suite 2/67-73 Flinders St, Wollongong NSW 2500, Australia
+61 415 728 402+61 415 728 402Call to book
Skin Religion
464 Lawrence Hargrave Dr, Scarborough NSW 2515, Australia
+61 408 521 535+61 408 521 535Call to bookSauna
Spa Package
Body Scrub
Corrimal Thai Massage
Unit 2/244 Princes Hwy, Corrimal NSW 2518, Australia
+61 431 552 898+61 431 552 898Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bua Tong Thai Massage
3/80C Towradgi Rd, Towradgi NSW 2518, Australia
+61 2 4285 4362+61 2 4285 4362Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Thrive Skin Clinic
Shop 2/264-270 Lawrence Hargrave Dr, Thirroul NSW 2515, Australia
+61 404 123 781+61 404 123 781Call to bookLip Fillers
Microneedling
Non-Surgical Facelift
Skin Lightening Treatment
Roong Thai Remedial Massage
248 Lawrence Hargrave Dr, Thirroul NSW 2515, Australia
+61 477 249 998+61 477 249 998Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Alpha Gym & Fitness Centre
417-421 Princes Hwy, Woonona NSW 2517, Australia
+61 2 4285 5591+61 2 4285 5591Call to book
Arabella Day Spa
1/35 Wentworth St, Shellharbour NSW 2529, Australia
6149905335061499053350Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Corporate Health Collab-Massage and Wellness
112 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 417 348 676+61 417 348 676Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Relaxing Massage
GOLDEN DRAGON Thai Massage
19 Gladstone Ave, Wollongong NSW 2500, Australia
+61 416 552 456+61 416 552 456Call to bookFoot Massage
Swedish Massage
Thai Massage
Therapeutic Massage
KARYL SANCHEZ Berkeley Healing WOLLONGONG
14 Illawon St, Berkeley NSW 2506, Australia
+61 408 978 310+61 408 978 310Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Good view spa Thai Massage
12-14 George St, Warilla NSW 2528, Australia
+61 414 657 877+61 414 657 877Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lee Massage & Acupuncture Wollongong Central
Shop N113A Wollongong Central, 200 Crown St, Wollongong NSW 2500, Australia
+61 2 4229 3885+61 2 4229 3885Call to bookAcupuncture
Chiang Mai Thai Massage Warrawong
8/210-222 Cowper St, Warrawong NSW 2502, Australia
+61 420 429 040+61 420 429 040Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Shellharbour Health
1 Jindabyne Rd, Flinders NSW 2529, Australia
+61 2 4295 4698+61 2 4295 4698Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
UOW UniActive
Building 13, University of Wollongong, 13 Northfields Ave, Keiraville NSW 2500, Australia
+61 2 4221 4700+61 2 4221 4700Call to book
Pilates Collective Thirroul
5/378 Lawrence Hargrave Dr, Thirroul NSW 2515, Australia
+61 437 676 969+61 437 676 969Call to bookGolden Dragon 2 Thai Massage
3/65 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 416 656 433+61 416 656 433Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Camilla Nails and Spa
1/200-208 Cowper St, Warrawong NSW 2502, Australia
+61 2 4244 7119+61 2 4244 7119Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Sunshine Massage
19 Princes Hwy, Figtree NSW 2525, Australia
+61 2 4226 4398+61 2 4226 4398Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Healthy Care Massage
211 Lake Entrance Rd, Shellharbour City Centre NSW 2529, Australia
+61 2 4297 5570+61 2 4297 5570Call to bookSauna
Spa Package
Orchid Thai And Remedial Massage
Shop 1/146 Tongarra Rd, Albion Park NSW 2527, Australia
+61 417 651 859+61 417 651 859Call to bookRelaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Acupressure
Thai Village Massage and Spa Wollongong
5/74 Kembla St, Wollongong NSW 2500, Australia
+61 2 4200 8546+61 2 4200 8546Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Reflexology
Club Lime Corrimal
94/98 Railway St, Corrimal NSW 2518, Australia
+61 2 4286 4530+61 2 4286 4530Call to book
Warrawong Thai Massage
202 Cowper St, Warrawong NSW 2502, Australia
+61 413 194 986+61 413 194 986Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
UOW UniActive Innovation Campus
The Central, UOW Innovation Campus, Fairy Meadow NSW 2500, Australia
+61 2 4221 4666+61 2 4221 4666Call to bookFernwood Fitness
335 Princes Hwy, Woonona NSW 2517, Australia
+61 2 4284 5560+61 2 4284 5560Call to book
Amica Beauty Skin And Body Clinic
15 Bong Bong Rd, Dapto NSW 2530, Australia
+61 2 4260 8888+61 2 4260 8888Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SaltWater Thai Massage
21 Market St, Wollongong NSW 2500, Australia
+61 2 4208 3156+61 2 4208 3156Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Tawan Thai Massage
126 Illawarra St, Port Kembla NSW 2505, Australia
+61 435 857 788+61 435 857 788Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mud Me Beauty
84B Kembla St, Wollongong NSW 2500, Australia
+61 425 216 317+61 425 216 317Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Griffin Naturopathics
Level 1/89 Market St, Wollongong NSW 2500, Australia
+61 414 614 550+61 414 614 550Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Sunny Life Massage
Dapto Mall, Shop 211/75 Princes Hwy, Dapto NSW 2530, Australia
+61 2 4262 8930+61 2 4262 8930Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Woonona Thai Massage & Day Spa
3/407 Princes Hwy, Woonona NSW 2517, Australia
+61 2 4283 2344+61 2 4283 2344Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Massage World - Dapto
k108/75 Princes Hwy, Dapto NSW 2530, Australia
+61 1800 822 698+61 1800 822 698Call to bookAcupuncture
Bodycare Massage & Acupuncture
Shop.39 Figtree Grove Shopping Centre, Figtree NSW 2525, Australia
+61 2 4244 5889+61 2 4244 5889Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Just Spas Wollongong
28 Swan St, Wollongong NSW 2500, Australia
+61 2 4228 0007+61 2 4228 0007Call to bookSauna
Infrared Sauna
Spa Package
Wollongong Thai Massage
264 Crown St, Wollongong NSW 2500, Australia
+61 2 4228 3151+61 2 4228 3151Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Haven Massage
Stockland (in food court next McDonald's, Shop 1132/211 Lake Entrance Rd, Shellharbour City Centre NSW 2529, Australia
+61 2 4296 3503+61 2 4296 3503Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Plus Fitness Warilla
2/144 Shellharbour Rd, Warilla NSW 2528, Australia
+61 2 4296 0583+61 2 4296 0583Call to bookFernwood Fitness
12 College Ave, Shellharbour NSW 2529, Australia
+61 2 4297 7300+61 2 4297 7300Call to bookPersonal Training
Sawadee Thai Massage ( New management )
3/274 Crown St, Wollongong NSW 2500, Australia
+61 431 764 939+61 431 764 939Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Lee Massage & Acupuncture
Shop 2044 Stockland Shellharbour Square, 211 Lake Entrance Rd, Shellharbour NSW 2529, Australia
+61 2 4297 8020+61 2 4297 8020Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fairy Meadow Phytness HealthCare
50 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 2 4285 1725+61 2 4285 1725Call to bookSports Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Total Bliss Hair + Body Spa
114 Kembla St, Wollongong NSW 2500, Australia
+61 2 4228 1199+61 2 4228 1199Call to bookBlow Dry
Hair Extensions
Hair Braiding
Hair Colouring
DJ Thai Massage
Shop 1/243 Princes Hwy, Albion Park Rail NSW 2527, Australia
+61 417 074 848+61 417 074 848Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Club Lime Wollongong
260 Keira St, Wollongong NSW 2500, Australia
+61 2 4286 4555+61 2 4286 4555Call to book
Sunshine Thai Massage
2/126 Gladstone Ave, Wollongong NSW 2500, Australia
+61 431 059 370+61 431 059 370Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lavender Thai Massage and Spa
2/55 Central Ave, Oak Flats NSW 2529, Australia
+61 2 4257 8617+61 2 4257 8617Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Siam Therapeutics Massage & Relaxation Studio
139 Kembla St, Wollongong NSW 2500, Australia
+61 430 988 811+61 430 988 811Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Top reviews of Saunas near you in Wollongong
4.0
Average of 8 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $50 and $70.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Wollongong with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Wollongong, so you can be confident you're booking quality treatments.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and weight loss appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Wollongong. Time to dial up the temperature and enjoy a dreamy, steamy session.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Wollongong or in Australia. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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