Best Saunas Near Me in Rural Utrecht
Venues offering Saunas in Rural Utrecht See map
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SpaSereen Maarssen
Westbroeksebinnenweg 2a, 3612 AH Tienhoven, Netherlands
+31 346 217 222+31 346 217 222Call to bookSauna
Infrared Sauna
Spa Package
Massagepraktijk Zenday
Sophialaan 7s, 3708 HA Zeist, Netherlands
+31 6 14345415+31 6 14345415Call to bookHot Stone Massage
Back Massage
Cupping Therapy
Full Body Massage
Health Solutions Lotus
Traaij 39, 3971 GB Driebergen-Rijsenburg, Netherlands
+31 6 23140925+31 6 23140925Call to bookBack Massage
Full Body Massage
Relaxing Massage
Thai Massage
Massage praktijk Agisa Zeist
Johan van Oldenbarneveltlaan 62, Studio 62, 3705 HJ Zeist, Netherlands
+31 6 48203338+31 6 48203338Call to bookNathalie Hijman - Shiatsu therapie, voeding en gezondheid
Rijsenburgselaan 11, 3972 EG Driebergen-Rijsenburg, Netherlands
+31 6 48699576+31 6 48699576Call to bookCupping Therapy
Massagepraktijk Embla Massage Leusden
Pr. Irenelaan 8, 3832 CC Leusden, Netherlands
+31 6 24666147+31 6 24666147Call to bookCupping Therapy
Rivendel Leusden
Hagenstein 116, 3834 BC Leusden, Netherlands
+31 6 29446599+31 6 29446599Call to bookSauna
Spa Package
Body and Vital Medispa
Kruisboog 28, 3994 AE Houten, Netherlands
+31 30 656 7586+31 30 656 7586Call to bookDé-Fit Massagetherapie
Drieklinken 28, 3972 ED Driebergen-Rijsenburg, Netherlands
+31 343 512 172+31 343 512 172Call to bookCupping Therapy
Fitness Sport 2000 Leusden
Hamersveldseweg 80, 3833 GS Leusden, Netherlands
+31 33 494 7229+31 33 494 7229Call to bookSauna
Giap Thai Massage & Beauty
Slotlaan 38, 3701 GM Zeist, Netherlands
+31 6 47617962+31 6 47617962Call to bookBack Massage
Thai Massage
Relax Center Zeist
Kwikstaartlaan 7, 3704 GS Zeist, Netherlands
+31 85 250 0505+31 85 250 0505Call to bookSauna
Infrared Sauna
Spa Package
Chinese Massage salon zeist
NL, Slotlaan 262, 3701 GW Zeist, Netherlands
+31 6 85309077+31 6 85309077Call to bookChinese Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Utrecht with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your wellness, hair and beauty appointments. We've searched out all the very best spas in Rural Utrecht so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
With Fresha you can narrow down your neighbourhood and find spa appointments in Zwanenburg, Vogelwijk, or wherever else in Rural Utrecht suits you. Find all the best salons and clinics in your area, all in one place. And if you can't decide where to book in, the 2.5 million customer reviews left on Fresha could be just the ticket to help. Independent, genuine recommendations from many satisfied customers. You can even see which spa therapists are getting glowing reviews too.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Rural Utrecht, Netherlands. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free scheduling tool every week, nobody does beauty, hair and massage like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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