Best Saunas near me in Nice
Venues offering Saunas in Nice See map
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Mouratoglou Hotel & Resort
3550 Rte des Dolines, 06410 Biot, France
+33 4 92 96 68 78+33 4 92 96 68 78Call to bookSauna
Spa Package
Domaine du Mas de Pierre Hôtel Resort & Spa Relais & Château
2320 Rte des Serres, 06570 Saint-Paul-de-Vence, France
+33 4 93 59 00 10+33 4 93 59 00 10Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Salvana Spa
23 Rue du Commandant Raffalli, 06000 Nice, France
+33 4 93 62 87 32+33 4 93 62 87 32Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Emilie LEWIS - Massage Antibes *****
Résidence de la Mer, 6 Av. de la Libération, 06600 Antibes, France
+33 6 76 92 21 78+33 6 76 92 21 78Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Baby spa by stéfye
111 Rte de Tiragon, 06370 Mouans-Sartoux, France
+33 9 82 55 56 93+33 9 82 55 56 93Call to bookSauna
Spa Package
Francoise Brulin Therapist Wellness -Massages /Hypnose /Formation
20 Pl. Alexis Maiffredi, 06670 Saint-Martin-du-Var, France
+33 6 32 92 02 44+33 6 32 92 02 44Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Hammam Renais'sens - Massage Juan les Pins
41 Av. de Cannes, 06160 Antibes, France
+33 4 93 61 26 29+33 4 93 61 26 29Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
La Coquetterie
30 Chem. de la Fontaine, 06530 Le Tignet, France
+33 6 14 33 34 58+33 6 14 33 34 58Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ZEAL - Float
8 Chem. de la Maure, 06800 Cagnes-sur-Mer, France
+33 7 85 82 61 93+33 7 85 82 61 93Call to bookSauna
Spa Package
Nataly Courtois
22 Rue Guillaumont, 06600 Antibes, France
+33 6 60 28 98 57+33 6 60 28 98 57Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Par Amour Pour Soi
6 Chem. de Montfaraude, 06530 Peymeinade, France
+33 6 23 86 54 01+33 6 23 86 54 01Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
OSANY - Espace Bien Être
12 Rue du Dr Féraud, 06800 Cagnes-sur-Mer, France
+33 6 24 03 28 54+33 6 24 03 28 54Call to book
ELODIE MASSA - Institut de beauté
862 Rte de Saint-Laurent, 06610 La Gaude, France
+33 6 15 57 39 67+33 6 15 57 39 67Call to bookFacial
Makeup Service
Men's Facial
Microdermabrasion
Institut Guinot
67 rue Georges Clemenceau, 06480 La Colle-sur-Loup, France
+33 4 93 32 73 55+33 4 93 32 73 55Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Château Saint-Martin & Spa
2490 Av. des Templiers, 06140 Vence, France
+33 4 93 58 02 02+33 4 93 58 02 02Call to bookSauna
Spa Package
Bien être à l'Essentielle
275 Rte du Bar, 06740 Châteauneuf-Grasse, France
+33 4 93 42 15 45+33 4 93 42 15 45Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Julia Esthétique
10 Av. du Dauphiné, 06000 Nice, France
+33 6 03 27 85 21+33 6 03 27 85 21Call to bookThreading
Facial
Makeup Service
Sakura Beauty
11 Chem. des Canebiers, 06800 Cagnes-sur-Mer, France
+33 6 60 34 77 03+33 6 60 34 77 03Call to bookSauna
Spa Package
Body Scrub
L' Instant de Jade - Soins Esthétiques & Massages
1 Prom. Saint-Jean, 06530 Cabris, France
+33 6 11 82 08 01+33 6 11 82 08 01Call to bookThreading
Acne Facial
Makeup Service
Men's Facial
Francois Nathalie
Domaine des Orangers, 500 Chem. de l'Émigra, 06510 Carros, France
+33 7 68 20 63 54+33 7 68 20 63 54Call to bookAcupuncture
Physiotherapy
Dry Needling
M'la voute spa
1 Bd du Dr Roux, 06440 L'Escarène, France
+33 6 95 84 24 66+33 6 95 84 24 66Call to book
Maison de Bien Etre Et de Beaute
132 Bd Emmanuel Rouquier, 06130 Grasse, France
+33 6 13 39 82 25+33 6 13 39 82 25Call to bookMen's Facial
Microdermabrasion
Threading
Facial
L'Institut de Vaugrenier
3 Rue du Commerce, 06270 Villeneuve-Loubet, France
+33 6 19 26 84 53+33 6 19 26 84 53Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Kalleis Spa
2 Rue Rossini Interphone "Le Carré K, 06000 Nice, France
+33 6 01 92 27 78+33 6 01 92 27 78Call to book
Ô Bien-être
148 Chem. du Château, 06330 Roquefort-les-Pins, France
+33 7 81 82 76 48+33 7 81 82 76 48Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Les Soins de France
Domaine de l'étoile, 1631 Av. Marcel Pagnol, 06610 La Gaude, France
+33 6 20 01 10 15+33 6 20 01 10 15Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Lao Cocoon
695 Chem. de l'Houmé, 06640 Saint-Jeannet, France
+33 6 64 41 76 89+33 6 64 41 76 89Call to bookFoot Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Nymphea MG
15 Chem. de la Madeleine Supérieure, 06130 Grasse, France
+33 4 97 05 04 36+33 4 97 05 04 36Call to bookAcne Facial
Microdermabrasion
Facial
Makeup Service
C.P.L. Massage
2793 Chem. de Saint-Claude, 06600 Antibes, France
+33 6 26 89 76 98+33 6 26 89 76 98Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
Spa de la Mauna Chalet des bois Tiana Beauté
5855 Rte d'Andon, 06620 Gréolières, France
+33 6 20 25 17 73+33 6 20 25 17 73Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Linda Ayurveda / Massage Saint-Jeannet 06
Imp. Sous/barri, 06640 Saint-Jeannet, France
+33 6 64 51 67 49+33 6 64 51 67 49Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Spa La Villa Port d'Antibes - Sothys
8 Av. Frédéric Mistral, 06600 Antibes, France
+33 4 22 58 04 12+33 4 22 58 04 12Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Corps et âme Massages
73 Rue des Remparts, 06700 Saint-Laurent-du-Var, France
+33 6 59 20 43 98+33 6 59 20 43 98Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Keomassmode
Les Amazones, 9 Av. de Nice, 06800 Cagnes-sur-Mer, France
+33 7 81 23 07 76+33 7 81 23 07 76Call to bookSauna
Spa Package
SPA du Grand Cerf
640 Rte de la Couillole, 06470 Beuil, France
+33 4 93 02 57 29+33 4 93 02 57 29Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
ARTE ESPRIT salon massage tantrique Golf-Juan-Vallauris 06400 Cannes
10 Av. de Belgique, 06220 Vallauris, France
+33 6 95 95 89 60+33 6 95 95 89 60Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
SOLUNE Forme et Bien-être
1 Pl. Frederic Mistral, 06140 Vence, France
+33 6 17 60 14 46+33 6 17 60 14 46Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Dans ma Bulle
817 Chem. du Pont Casse, 06620 Le Bar-sur-Loup, France
+33 6 62 04 82 44+33 6 62 04 82 44Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
La Réserve de Beaulieu
5 Bd du Maréchal Leclerc, 06310 Beaulieu-sur-Mer, France
+33 4 93 01 00 01+33 4 93 01 00 01Call to bookSauna
Spa Package
Sons & Silences
700 Chem. de la Colle de Rouge, 06610 La Gaude, France
+33 6 59 19 90 95+33 6 59 19 90 95Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Bien Être Cabris
1306 Chem. de Stramousse, 06530 Cabris, France
+33 6 58 88 20 30+33 6 58 88 20 30Call to bookLa Parenthèse
1060 Av. de Pierrefeu, 06560 Valbonne, France
+33 6 12 91 78 53+33 6 12 91 78 53Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Massage les mains de Karine
Chem. Neuf, 06410 Biot, France
+33 6 38 53 94 83+33 6 38 53 94 83Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
A Moment Pour Soi
villa nina, 142 Chem. des Hautes Valettes, 06140 Tourrettes-sur-Loup, France
+33 6 29 73 61 40+33 6 29 73 61 40Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wiang Ping Thaï Massages
100 Avenue Maréchal Juin Près de Cap3000, du bâtiment Lits de France, 1er étage, 06700 Saint-Laurent-du-Var, France
+33 6 99 63 55 59+33 6 99 63 55 59Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Thalassothérapie Thalazur Antibes
770 Chem. des Moyennes Bréguières, 06600 Antibes, France
+33 4 92 91 82 06+33 4 92 91 82 06Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
Fitness House Cagnes-sur-mer
22 Av. des Oliviers, 06800 Cagnes-sur-Mer, France
+33 4 92 04 54 68+33 4 92 04 54 68Call to book
Institut de Beauté Ténélia
267 Av. du 11 Novembre, 06700 Saint-Laurent-du-Var, France
+33 4 93 07 23 28+33 4 93 07 23 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les Beautés Vagabondes - Le Beauty-Truck écologique & Vegan
275 Rte de Cannes, 06130 Grasse, France
+33 6 86 31 65 37+33 6 86 31 65 37Call to bookMen's Facial
Acne Facial
Bridal Makeup
Facial
L'instant Spa
48 Av. Pierre de Coubertin, 06200 Nice, France
+33 9 83 23 02 46+33 9 83 23 02 46Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
L'instant Spa
23 Rue du Maréchal Joffre, 06000 Nice, France
+33 4 93 92 51 08+33 4 93 92 51 08Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Yoann Fonte - Massothérapie, Énergétique & Psychothérapie
Les bureaux du soleil, 251 Chem. des Gourettes BAT A, 06370 Mouans-Sartoux, France
+33 6 28 61 57 69+33 6 28 61 57 69Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Espace Mieux-Etre
4 Av. du Maréchal Joffre, 06230 Villefranche-sur-Mer, France
+33 6 89 52 26 56+33 6 89 52 26 56Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Institut Guinot
58 Av. de Boutiny, 06530 Peymeinade, France
+33 4 93 66 14 36+33 4 93 66 14 36Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Natalie Wainman - Natsuko Shiatsu
NAOMA, 60 Rue Yves Klein, 06480 La Colle-sur-Loup, France
+33 6 34 26 03 26+33 6 34 26 03 26Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Spa by elle et lui Nice
59 Bd de la Madeleine, 06000 Nice, France
+33 6 11 37 76 54+33 6 11 37 76 54Call to bookSauna
Infrared Sauna
Spa Package
Authentic Gym
839 Rte de Draguignan, 06530 Le Tignet, France
+33 4 93 70 02 60+33 4 93 70 02 60Call to book
La Suite Beauté & Bien-être
Rond point du Peyron, 2020 Chem. du Peyron, 06640 Saint-Jeannet, France
+33 7 82 50 51 38+33 7 82 50 51 38Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
LM Le bien-être & La Beauté
66 Rte de Draguignan, 06530 Peymeinade, France
+33 7 81 00 24 29+33 7 81 00 24 29Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Le jardin zen
7 Rue Baptistin Daver, 06530 Peymeinade, France
+33 6 29 07 19 25+33 6 29 07 19 25Call to book
Masseuse experte en madérotherapie , massage californien, praticienne en magnétisme radiesthésie Andy graglia
17 Rue Molière, 06100 Nice, France
+33 7 67 73 09 51+33 7 67 73 09 51Call to book
L'institut Cagnes-sur-mer
47 Av. Auguste Renoir, 06800 Cagnes-sur-Mer, France
+33 4 93 20 67 45+33 4 93 20 67 45Call to bookDip Powder Nails
Gel Nail Extensions
Hybrid Nails
Manicure and Pedicure
PalmAurea
38 Av. Georges Clemenceau, 06220 Vallauris, France
+33 4 93 61 98 47+33 4 93 61 98 47Call to book
Institut de beauté Magali
51 avenue de provence les belles rives, 06650 Le Rouret, France
+33 4 93 40 17 49+33 4 93 40 17 49Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aromange Spa et Beauté
20 Rue Georges Clemenceau, 06600 Antibes, France
+33 4 93 34 50 05+33 4 93 34 50 05Call to bookMicrodermabrasion
Acne Facial
Facial
Men's Facial
ALPHA RELAX institut de beauté
28 Rue Centrale, 06610 La Gaude, France
+33 6 67 12 32 79+33 6 67 12 32 79Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sweety place institut LPG Épilations Définitives
520 Rte de Vence, 06140 Tourrettes-sur-Loup, France
+33 7 83 90 78 46+33 7 83 90 78 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lovit beauty studio
46 Bd du Maréchal Leclerc, 06310 Beaulieu-sur-Mer, France
+33 6 65 56 20 14+33 6 65 56 20 14Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Boudoir D Emma
29 Bd du Jeu de Ballon, 06130 Grasse, France
+33 4 93 40 17 06+33 4 93 40 17 06Call to bookThreading
Facial
Makeup Service
Ban Thai Spa Massage Thai Nice
41 Rue de France, 06000 Nice, France
+33 4 83 93 98 88+33 4 83 93 98 88Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Spa at Hotel Le Meridien Nice - Home Beauty
1 Prom. des Anglais Hotel Meridien, 06000 Nice, France
+33 4 93 87 82 14+33 4 93 87 82 14Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Valvital - Domaine Thermal du Mercantour- Thermes de Berthemont -les-Bains
Berthemont les Bains, 06450 Roquebillière, France
+33 4 93 03 47 00+33 4 93 03 47 00Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Golden Tulip Sophia Antipolis Hotel
120 Rte des Macarons, 06560 Valbonne, France
+33 4 93 33 73 93+33 4 93 33 73 93Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Skin Emotion
4 Pl. du Maréchal Juin, 06140 Vence, France
+33 4 93 58 25 32+33 4 93 58 25 32Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Arlequin
Salon Arlequin Rc, 10 Av. René Antoniucci, 06670 Saint-Martin-du-Var, France
+33 4 93 08 98 28+33 4 93 08 98 28Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Hotel Boscolo Exedra Nice
12 Bd Victor Hugo, 06000 Nice, France
+33 4 97 03 89 89+33 4 97 03 89 89Call to bookSauna
Infrared Sauna
Spa Package
Beauté Marine
89 Av. de Nice, 06800 Cagnes-sur-Mer, France
+33 4 93 14 30 02+33 4 93 14 30 02Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
La Maison de Beaute Vence
40 Av. Marcellin Maurel, 06140 Vence, France
+33 4 93 24 03 84+33 4 93 24 03 84Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
INSTITUT VADYS BEAUTE
Résidence Le Grand Chemin Le VAL DE, Chem. des Pins Pignous, 06530 Le Tignet, France
+33 6 78 18 30 24+33 6 78 18 30 24Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Villa Charlène | CHAMBRE D'HOTE | SPA | ROMANTIQUE | MONTAGNE
RD 26 QUARTIER CRUOS, 06710 Massoins, France
+33 6 60 29 12 13+33 6 60 29 12 13Call to bookSauna
Spa Package
Spa des Délices
5693 Rte de la Moulière, 06750 Caille, France
+33 4 83 26 19 59+33 4 83 26 19 59Call to bookSauna
Infrared Sauna
Spa Package
Plan Beaute
20 Bd de la République Bat M1, 06510 Carros, France
+33 4 93 29 06 79+33 4 93 29 06 79Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cascade Des Sens Institut de Beauté Massage Hammam
Coeur Village, Rte de Nice, 06650 Opio, France
+33 4 93 42 25 65+33 4 93 42 25 65Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
JUMALEE Massage Thai & Spa
10 Rue Cassini, 06300 Nice, France
+33 6 84 08 35 91+33 6 84 08 35 91Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
SPA-Espace bien être
120 Rte des Macarons, 06560 Valbonne, France
+33 4 22 10 65 39+33 4 22 10 65 39Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Roquefort Les Pins La Bastide Des Lumières
403 Chem. du Trastour, 06330 Roquefort-les-Pins, France
+33 6 09 05 12 02+33 6 09 05 12 02Call to book
Hotel La Vague De Saint Paul
Chem. des Salettes, 06570 Saint-Paul-de-Vence, France
+33 4 92 11 20 00+33 4 92 11 20 00Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Nice with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Nice in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
So let's get down to business. And in Nice, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Nice. Time to dial up the temperature and enjoy a dreamy, steamy session.
We're only just getting started at Fresha. With highly successful booking scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Nice, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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