Sauna Edmonton

Best Saunas near me in Edmonton

Venues offering Saunas in Edmonton See map

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Soul 2 Sole Massage & Wellness Clinic Millwood

4226 66 St NW, Edmonton, AB T6K 4A2, Canada

+1 780-757-3452 +1 780-757-3452 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Therapeutic Body Concepts Massage - High Park

15131 110 Ave NW, Edmonton, AB T5P 1E1, Canada

+1 780-456-1868 +1 780-456-1868 Call to book

Prenatal Massage

Deep Tissue Massage

Reflexology

Sports Massage

Modern Gravity Float Studio

10945 120 St NW, Edmonton, AB T5H 3R3, Canada

+1 780-424-0303 +1 780-424-0303 Call to book

Physical Therapy

True Touch Massage Therapy & Fitness

5013 49 Ave, Leduc, AB T9E 6T5, Canada

+1 780-739-1729 +1 780-739-1729 Call to book

Hot Stone Massage

Deep Tissue Massage

Reflexology

Sports Massage

Therapeutic Body Concepts Massage - South Edmonton

11037 9 Ave NW #203, Edmonton, AB T6J 5R9, Canada

+1 780-456-1868 +1 780-456-1868 Call to book

Foot Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Healing Oasis Massage & Wellness at Chappelle

14230 28 Ave SW, Edmonton, AB T6W 3Y9, Canada

+1 587-200-0480 +1 587-200-0480 Call to book

Foot Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Servus Credit Union Place

400 Campbell Rd, St. Albert, AB T8N 0R8, Canada

+1 780-418-6088 +1 780-418-6088 Call to book

Soul2Sole Massage & Wellness Clinic Kingsway

11312 119 St NW, Edmonton, AB T5G 2X4, Canada

+1 780-757-3452 +1 780-757-3452 Call to book

Sauna

Spa Treatments

Body Scrub

Minty's Massage & Wellness

975 Broadmoor Blvd #64, Sherwood Park, AB T8A 5W9, Canada

+1 780-570-0730 +1 780-570-0730 Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Cupping

Bloom Therapy Wellness Collective

7 Tri Leisure Way #214, Spruce Grove, AB T7X 0T3, Canada

+1 780-571-2009 +1 780-571-2009 Call to book

Full Body Massage

Relaxing Massage

Remedial Massage

Cupping

Pamilya Masahista Massage Clinic

13111 156 St NW #201, Edmonton, AB T5V 1V2, Canada

+1 780-447-0595 +1 780-447-0595 Call to book

Sauna

Body Scrub

Spa Treatments

St. Albert Massage Therapy

145 Carleton Dr #230, St. Albert, AB T8N 3S6, Canada

+1 780-460-6895 +1 780-460-6895 Call to book

Cupping

Couples Massage

Chinese Massage

Ayurvedic Massage

Wellness Within

101 Riel Dr, St. Albert, AB T8N 3X4, Canada

+1 780-651-7365 +1 780-651-7365 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Full Body Massage

The Bridge - Sports Therapy & Training South Edmonton

1979 111 St NW 2nd Floor, Edmonton, AB T6J 7C6, Canada

+1 780-988-9668 +1 780-988-9668 Call to book

Dry Needling

Physical Therapy

Chiropractic

Soul2Sole Massage & Physio Capilano Clinic.

6135 101 Ave NW, Edmonton, AB T6A 0G9, Canada

+1 780-757-3452 +1 780-757-3452 Call to book

Hot Stone Massage

Deep Tissue Massage

Reflexology

Sports Massage

Refresh Health & Wellness

47 Athabascan Ave #101, Sherwood Park, AB T8A 4H3, Canada

+1 780-467-8020 +1 780-467-8020 Call to book

Chiropractic

Dry Needling

Physical Therapy

Acupuncture

Soul2Sole Studio

13 Inglewood Dr #2, St. Albert, AB T8N 5E2, Canada

+1 780-757-3452 +1 780-757-3452 Call to book

Sauna

Body Wrap

Spa Treatments

Infrared Sauna

The Bridge - Millennium Place (Sherwood Park Sports Physiotherapy)

2000 Premier Way #214A, Sherwood Park, AB T8H 2G4, Canada

+1 780-464-5915 +1 780-464-5915 Call to book

Acupuncture

Chiropractic

Physical Therapy

Dry Needling

Beaumont Wellness Centre

6202 29 Ave Suite 110, Beaumont, AB T4X 0H5, Canada

+1 780-737-2006 +1 780-737-2006 Call to book

Chiropractic

Physical Therapy

Dry Needling

Hyperbaric Oxygen Therapy

Beauty Rewind Medical Spa

140 Athabascan Ave #6, Sherwood Park, AB T8A 4E3, Canada

+1 780-761-0525 +1 780-761-0525 Call to book

Sauna

Body Scrub

Spa Treatments

SKYN MED SPA & PMU

10580 115 St NW, Edmonton, AB T5H 3K6, Canada

+1 825-522-4300 +1 825-522-4300 Call to book

Bikini Wax

Back Wax

Hollywood Wax

Brazilian Wax

Pleasantview Physiotherapy

11044 51 Ave NW Suite 310, Edmonton, AB T6H 5B4, Canada

+1 780-438-4515 +1 780-438-4515 Call to book

Dry Needling

Physical Therapy

Sawaddee Massage & Wellness

2425 Maple Rd NW, Edmonton, AB T6T 0Y3, Canada

+1 780-708-2115 +1 780-708-2115 Call to book

Cupping

Ayurvedic Massage

Remedial Massage

Relaxing Massage

Excelsior Accident & Whiplash Physiotherapy, Massage, Acupuncture - Sherwood Park

664 Wye Rd #180, Sherwood Park, AB T8A 6G3, Canada

+1 780-467-1080 +1 780-467-1080 Call to book

Acupuncture

Chiropractic

Physical Therapy

Dry Needling

Urban Massage & Wellness Inc

11 Bellerose Dr Unit 40, St. Albert, AB T8N 5C9, Canada

+1 780-569-1302 +1 780-569-1302 Call to book

Foot Massage

Acupressure

Couples Massage

Chinese Massage

Luxe Medical Spa and Laser

10101 86 Ave #305, Fort Saskatchewan, AB T8L 0T6, Canada

+1 780-267-9500 +1 780-267-9500 Call to book

Sauna

Spa Treatments

Body Wrap

Cryotherapy

ARC by Pivotal Physiotherapy

12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada

+1 780-809-3460 +1 780-809-3460 Call to book

Physical Therapy

Dry Needling

Acupuncture

Edmonton Massage Therapy

5522 11a Ave NW, Edmonton, AB T6L 2A9, Canada

+1 780-915-0967 +1 780-915-0967 Call to book

Therapeutic Massage

Ayurvedic Massage

Foot Massage

Lymphatic Drainage Massage

Masahista Healing Hands

11096 156 St NW, Edmonton, AB T5P 4M8, Canada

+1 780-444-4050 +1 780-444-4050 Call to book

Couples Massage

Deep Tissue Massage

Reflexology

Sports Massage

Muscle Elements Health & Wellness

9 Chippewa Rd #3, Sherwood Park, AB T8A 6J7, Canada

+1 780-410-1100 +1 780-410-1100 Call to book

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

MASSAGE CENTRAL

6450 Cartmell Pl SW Unit#207 (Second Floor, Edmonton, AB T6W 4H8, Canada

+1 587-713-5858 +1 587-713-5858 Call to book

Remedial Massage

Therapeutic Massage

Relaxing Massage

Couples Massage

Therapeutic Massage, Beauty & More

10411 122 St NW Unit #113, Edmonton, AB T5N 4C2, Canada

+1 780-488-0520 +1 780-488-0520 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Therapeutic Body Concepts - St. Albert

1115 St Albert Trl #560, St. Albert, AB T8N 7X6, Canada

+1 780-456-1868 +1 780-456-1868 Call to book

Ayurvedic Massage

Therapeutic Massage

Deep Tissue Massage

Reflexology

Therapeutic Body Concepts Massage - Sherwood Park

11 Athabascan Ave #152, Sherwood Park, AB T8A 6H2, Canada

+1 780-456-1868 +1 780-456-1868 Call to book

Chinese Massage

Remedial Massage

Relaxing Massage

Cupping

Float House

8148 102 St NW, Edmonton, AB T6E 3A3, Canada

+1 780-680-1337 +1 780-680-1337 Call to book

Refresh Wellness Centre-Leduc

5010 50th Ave, Leduc, AB T9E 6T3, Canada

+1 780-980-2877 +1 780-980-2877 Call to book

Physical Therapy

Dry Needling

Acupuncture

Chiropractic

Ripple Effect Wellness Centre

161 Liberton Dr Suite 60B, St. Albert, AB T8N 6A7

(780) 569-3181 (780) 569-3181 Call to book

Cupping

Couples Massage

Chinese Massage

Acupressure

Palms Therapeutic Massage Clinic

17303 107 Ave NW Suite 201, Edmonton, AB T5S 1E5, Canada

+1 780-484-0401 +1 780-484-0401 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Total Healing Therapeutic Massage

Total Healing Therapeutic Massage, 695 Lewis Greens Dr NW, Edmonton, AB T5T 7G1, Canada

+1 780-910-8719 +1 780-910-8719 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

MASSAGE SQUARE

1050 91 St S W, Edmonton, AB T6X 0P2, Canada

+1 825-401-4456 +1 825-401-4456 Call to book

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

SAPRON Laser & Beauty Spa

2365 Maple Rd NW, Edmonton, AB T6T 1H9, Canada

+1 587-524-8222 +1 587-524-8222 Call to book

Hollywood Wax

Brazilian Wax

Men's Waxing

Leg Waxing

Healthwise Optimum Massage

17321 Hiller Rd SW, Edmonton, AB T6W 4T4, Canada

+1 587-985-7899 +1 587-985-7899 Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Swedish Massage

Glo Skin & Medspa

17026 95 Ave NW, Edmonton, AB T5T 5R5, Canada

+1 780-481-9772 +1 780-481-9772 Call to book

Sauna

Spa Treatments

Body Scrub

Cryotherapy

SNOOZZEN

663 Kingsway Mall, Edmonton, AB T5G 3E6, Canada

+1 778-242-5943 +1 778-242-5943 Call to book

Prenatal Massage

Thai Massage

Therapeutic Massage

Foot Massage

Massage On Main

5011 50 St, Stony Plain, AB T7Z 1T2, Canada

+1 780-963-1160 +1 780-963-1160 Call to book

Acupressure

Prenatal Massage

Swedish Massage

Sports Massage

Massage by Tina (focus body care)

4720 C 50th Ave, Leduc, AB T9E 6Y6, Canada

+1 780-265-0799 +1 780-265-0799 Call to book

Prenatal Massage

Lymphatic Drainage Massage

Chinese Massage

Foot Massage

Live Balanced Massage & Wellness

13139 156 St NW #201, Edmonton, AB T5V 1V2, Canada

+1 587-414-5777 +1 587-414-5777 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Couples Massage

Refined Health & Wellness

7 St Anne St #221, St. Albert, AB T8N 2X4, Canada

+1 780-459-1178 +1 780-459-1178 Call to book

Foot Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Absolute Health Incorporated

10150 122 St NW, Edmonton, AB T5N 1L6, Canada

+1 780-448-5888 +1 780-448-5888 Call to book

Chiropractic

Acupuncture

Betty Massage Therapy

8323 75 Street NW, Edmonton, AB T6C 2G9, Canada

+1 780-884-0515 +1 780-884-0515 Call to book

Swedish Massage

Remedial Massage

Relaxing Massage

Cupping

Glenridding Physiotherapy

2049 163 St SW, Edmonton, AB T6W 4V5, Canada

+1 780-250-4950 +1 780-250-4950 Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

Physical Therapy

Luminate Derm Spa

130 Bainbridge Crescent NW, Edmonton, AB T5T 6B4, Canada

+1 780-266-8449 +1 780-266-8449 Call to book

Hollywood Wax

Brazilian Wax

Full Body Wax

Bikini Wax

Fine Lines Medical Aesthetics

41 St Thomas St Unit 225, St. Albert, AB T8N 6Z1, Canada

+1 780-544-8470 +1 780-544-8470 Call to book

IPL Hair Removal

Electrolysis Hair Removal

IPL Skin Rejuvenation

Laser Skin Resurfacing

Dynamic Health Massage and Wellness Clinic

4702 59 Ave #202, Leduc, AB T9E 7A2, Canada

+1 780-900-8438 +1 780-900-8438 Call to book

Hot Stone Massage

Deep Tissue Massage

Reflexology

Sports Massage

Eminence Wellness Massage & Reflexology

4805B 50th Ave, Leduc, AB T9E 6X8, Canada

+1 780-900-9188 +1 780-900-9188 Call to book

Chinese Massage

Therapeutic Massage

Thai Massage

Remedial Massage

Body Benefits Wellness Clinic

12008 111 Ave NW, Edmonton, AB T5G 0E6, Canada

+1 780-752-7770 +1 780-752-7770 Call to book

Full Body Massage

Therapeutic Massage

Lymphatic Drainage Massage

Foot Massage

A Lily Among Thorns Lymphatic & Massage Therapy

5101 48 St Unit 103, Stony Plain, AB T7Z 1L8, Canada

+1 780-203-3762 +1 780-203-3762 Call to book

Deep Tissue Massage

Thai Massage

Swedish Massage

Sports Massage

Hyperbaric Health & Spa

10328 73 Ave NW, Edmonton, AB T6E 6N5, Canada

+1 587-635-4500 +1 587-635-4500 Call to book

Sauna

Spa Treatments

Infrared Sauna

Cryotherapy

Erin Ridge Physio

935 St Albert Trl #420, St. Albert, AB T8N 4K6, Canada

+1 780-347-0251 +1 780-347-0251 Call to book

Dry Needling

Physical Therapy

Hyperbaric Oxygen Therapy

Revive Rehab Physiotherapy & Massage Inc

9509 156 St NW #311, Edmonton, AB T5P 4J5, Canada

+1 780-705-7279 +1 780-705-7279 Call to book

Physical Therapy

Acupuncture

Dry Needling

Body Smoking Spa

17203 62 St NW, Edmonton, AB T5Y 3V5, Canada

+1 780-996-2046 +1 780-996-2046 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

MJ Therapeutic Massage Clinic & Spa

805 Secord Blvd NW, Edmonton, AB T5T 7K2, Canada

+1 825-333-7788 +1 825-333-7788 Call to book

Relaxing Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Refresh MediSpa

153 Pembina Rd #1C, Sherwood Park, AB T8H 0B9, Canada

+1 780-918-0144 +1 780-918-0144 Call to book

Brazilian Wax

Hollywood Wax

Back Wax

Face Waxing

Therapeutic Body Concepts Massage - Coronation

11146 142 St NW, Edmonton, AB T5M 4G5, Canada

+1 780-456-1868 +1 780-456-1868 Call to book

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Acupressure

Tonyrose Massage Therapy

585 St Albert Trl unit 61, St. Albert, AB T8N 6G5, Canada

+1 780-569-1024 +1 780-569-1024 Call to book

Foot Massage

Lymphatic Drainage Massage

Prenatal Massage

Hot Stone Massage

Wellness Art Inc

12328 102 Ave NW Office 202-203, Edmonton, AB T5N 0L9, Canada

+1 587-223-0966 +1 587-223-0966 Call to book

Therapeutic Massage

Couples Massage

Cupping

Remedial Massage

Foxglove Wellness

8814 92 St NW, Edmonton, AB T6C 3R1, Canada

+1 825-202-7889 +1 825-202-7889 Call to book

Acupuncture

Nurture By Nature

153 Pembina Rd #1C, Sherwood Park, AB T8H 0B9, Canada

+1 780-964-0536 +1 780-964-0536 Call to book

Chinese Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Jasmyn Kwong Massage Therapy

8269 Chappelle Way SW, Edmonton, AB T6W3Y8, Canada

+1 587-855-4562 +1 587-855-4562 Call to book

Full Body Massage

Acupressure

Thai Massage

Swedish Massage

BloomWellness Massage Therapy Beaumont, Nisku, Leduc, Edmonton

39 Rue Montalet, Beaumont, AB T4X 0G1, Canada

+1 780-940-0002 +1 780-940-0002 Call to book

Cupping

Remedial Massage

Relaxing Massage

Couples Massage

Elenis Esthetics

5908 202 St NW, Edmonton, AB T6M 2Z4, Canada

+1 780-266-0662 +1 780-266-0662 Call to book

Sauna

Spa Treatments

Body Scrub

Radiant Belle Med Spa

2506 Tudor Gln, St. Albert, AB T8N 3V3, Canada

+1 780-818-3908 +1 780-818-3908 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Vadara Salon Spa

501 Bethel Dr Unit 117, Sherwood Park, AB T8H 0N2, Canada

+1 780-570-5977 +1 780-570-5977 Call to book

Back Massage

Acne Facial

Threading

Microdermabrasion

MovementSpark Health /Paul Cramer: Functional Massage Therapy

9308 83 St NW, Edmonton, AB T6C 2Z7, Canada

+1 587-855-3303 +1 587-855-3303 Call to book

Prenatal Massage

Remedial Massage

Deep Tissue Massage

Full Body Massage

Athlete's Choice Massage - Sherwood Park

2457 Broadmoor Blvd #114, Sherwood Park, AB T8H 1N1, Canada

+1 780-433-0550 +1 780-433-0550 Call to book

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

We Care Massage and Wellness

200 Carnegie Dr 101 - I, St. Albert, AB T8N 5A8, Canada

+1 780-707-1809 +1 780-707-1809 Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Relaxing Massage

Topaz Massage

10407 64 Ave NW, Edmonton, AB T6H 1S7, Canada

+1 780-777-2036 +1 780-777-2036 Call to book

Chinese Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

I-Ching Massage (No walk in)

873 Crystallina Nera Way NW, Edmonton, AB T5Z 0L6, Canada

+1 587-566-4806 +1 587-566-4806 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Vanity Collective Salon And Spa

1 Hawthorne Gate #116, Spruce Grove, AB T7X 0A6, Canada

+1 780-571-0098 +1 780-571-0098 Call to book

Eyebrow Threading

Makeup Service

Men's Facial

Microdermabrasion

RiseUp Massage & Wellness

220 Century Rd #214, Spruce Grove, AB T7X 3X7, Canada

+1 780-953-5173 +1 780-953-5173 Call to book

Remedial Massage

Lymphatic Drainage Massage

Foot Massage

Acupressure

Kinetic Massage & Wellness

5 Spruce Village Way, Spruce Grove, AB T7X 0B2, Canada

+1 587-853-6924 +1 587-853-6924 Call to book

Reflexology

Chinese Massage

Couples Massage

Cupping

Treestone Massage Therapy & Wellness

4301B S Park Dr #107, Stony Plain, AB T7Z 2A6, Canada

+1 780-862-0164 +1 780-862-0164 Call to book

Hot Stone Massage

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

Lavender Lilly Massage & Healing

7 Boulder Blvd #102, Stony Plain, AB T7Z 1V6, Canada

+1 780-504-3983 +1 780-504-3983 Call to book

Ayurvedic Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Tweak Medi Spa

10002 100 Ave, Morinville, AB T8R 1P7, Canada

+1 780-572-2689 +1 780-572-2689 Call to book

Sauna

Body Wrap

Body Scrub

Cryotherapy

Precise Beauty Bay

9190 34a Ave NW unit 112, Edmonton, AB T6E 5P4, Canada

+1 780-297-5151 +1 780-297-5151 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Wellness On Whyte

8135 102 St NW #303, Edmonton, AB T6E 4A4, Canada

+1 780-437-9355 +1 780-437-9355 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Exhale Massage Therapy

9811 34 Ave NW #101, Edmonton, AB T6E 5X9, Canada

+1 780-862-7874 +1 780-862-7874 Call to book

Hot Stone Massage

Lymphatic Drainage Massage

Foot Massage

Prenatal Massage

C your skin

63 Springbrook Wynd, Spruce Grove, AB T7X 0X9, Canada

+1 780-257-2640 +1 780-257-2640 Call to book

Sauna

Body Scrub

Cryotherapy

Spa Treatments

Ekan Massage

200 Carnegie Dr Suit 105, St. Albert, AB T8N 5A8, Canada

+1 780-984-8093 +1 780-984-8093 Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Cupping

Stepping Stones Massage

23422 Township Rd 554, Bon Accord, AB T0A 0K0, Canada

+1 780-940-2980 +1 780-940-2980 Call to book

Hot Stone Massage

Remedial Massage

Relaxing Massage

Couples Massage

Carpe Diem Massage Therapy

46 Hartwick Manor, Spruce Grove, AB T7X 0L8, Canada

+1 819-572-0726 +1 819-572-0726 Call to book

Swedish Massage

Reflexology

Deep Tissue Massage

Lymphatic Drainage Massage

Karmaste Massage and Wellness

35 Renault Crescent, St. Albert, AB T8N 4B7, Canada

+1 780-347-0439 +1 780-347-0439 Call to book

Thai Massage

Sports Massage

Reflexology

Deep Tissue Massage

Cameron Heights Therapeutic Massage

1420 Chahley Pl NW, Edmonton, AB T6M 0J3, Canada

+1 780-263-5688 +1 780-263-5688 Call to book

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Acupressure

Divine Beauty Spa

1803 91 St SW #101, Edmonton, AB T6X 0W8, Canada

+1 587-778-4412 +1 587-778-4412 Call to book

Skin Tightening

Mesotherapy

Laser Hair Removal

Laser Skin Resurfacing

Touch & Glow YEG

16234 83 St NW, Edmonton, AB T5Z 3L5, Canada

+1 587-850-3091 +1 587-850-3091 Call to book

Sauna

Spa Treatments

Body Scrub

BAO Massage

10429 79 Ave NW 2nd Floor, Edmonton, AB T6E 1R7, Canada

+1 780-909-5587 +1 780-909-5587 Call to book

Remedial Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Najwa's Esthetics

25 Walden Crescent, St. Albert, AB T8N 3N5, Canada

+1 780-887-8222 +1 780-887-8222 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Crave Beauty + Wellness Lab

20 Westwind Dr #222, Spruce Grove, AB T7X 0Y5, Canada

+1 780-948-6662 +1 780-948-6662 Call to book

Sauna

Infrared Sauna

Cryotherapy

Body Wrap

Queen of Mean Corrective Healing

4910 51 St, Beaumont, AB T4X 1E4, Canada

+1 780-995-8532 +1 780-995-8532 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

External Affairs Medical Spa - St. Albert

8 Mission Ave, St. Albert, AB T8N 1H4, Canada

+1 780-459-5520 +1 780-459-5520 Call to book

Microneedling

Skin Lightening Treatment

Non-Surgical Facelift

IPL Hair Removal

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Edmonton with Fresha

Look no further than Fresha for your next spa treatment in Edmonton. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

So let’s look at the big picture in Edmonton. We only work with the best talent in the industry, which is why people are excited to talk about the spa therapists here. You only have to read some of the 2.5 million reviews from global customers on Fresha to see how good you've got it. So you can trust that there are quality spa services listed nearby, ready for your booking. But if you need any more proof, then schedule in today.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Edmonton. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Canada, let them know about our free, award-winning management software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.