Best Saunas near me in Palermo
Venues offering Saunas in Palermo See map
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FIT STUDIO WELLNESS CLUB
Via U. La Malfa, 68 BIS, 90014 Casteldaccia PA, Italy
+39 391 109 5704+39 391 109 5704Call to book
bioestetica Badami centro laser epilazione
Viale Europa, 332, 90036 Misilmeri PA, Italy
+39 091 873 2242+39 091 873 2242Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Makeup Service
Quintocanto Sea Spa
Via Filippo Patti, 30, 90133 Palermo PA, Italy
+39 393 258 4584+39 393 258 4584Call to bookSauna
Venus island
Corso Aldo Moro, 116, 90031 Belmonte Mezzagno PA, Italy
+39 329 385 4785+39 329 385 4785Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
L'Hacca Eco-Salon
Via Antonio Pacinotti, 23, 90145 Palermo PA, Italy
+39 388 891 0212+39 388 891 0212Call to book
Raquel Suite And Spa
Via Gioacchino Vitagliano, 3, 90138 Palermo PA, Italy
+39 329 431 6949+39 329 431 6949Call to bookSauna
Wellness Estetica
Via Faro Pizzoli, 300, 90045 Cinisi PA, Italy
+39 091 869 9240+39 091 869 9240Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Grecana Fitness club
Via Luigi Pirandello, 9, 90044 Carini PA, Italy
+39 328 473 2359+39 328 473 2359Call to book
senso di benessere
Via Sferracavallo, 120, 90147 Palermo PA, Italy
+39 348 646 0766+39 348 646 0766Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
L'arte del benessere
Corso Vittorio Emanuele, 601, 90036 Misilmeri PA, Italy
+39 389 254 1317+39 389 254 1317Call to book
La Perla Del Benessere
Via Angiò, 111, 90011 Bagheria PA, Italy
+39 091 965131+39 091 965131Call to bookMicrodermabrasion
Facial
Dermaplaning
Men's Facial
Grand Hotel Piazza Borsa
Via dei Cartari, 18, 90133 Palermo PA, Italy
+39 091 320075+39 091 320075Call to bookSauna
Spa Package
Gemme Di Sale - Benessere Naturale
V.le Croce Rossa, 35/A, 90144 Palermo PA, Italy
+39 091 843 4050+39 091 843 4050Call to bookSauna
Spa Package
Infrared Sauna
Rural Tourism Valle Himara
SP5, 113, 90037 Piana degli Albanesi PA, Italy
+39 091 856 1020+39 091 856 1020Call to bookSauna
Spa Package
Centro Benessere Ester
Via Giacomo Matteotti, 12, 90014 Casteldaccia, 90014 Palermo PA, Italy
+39 091 942390+39 091 942390Call to bookSauna
Spa Package
La Perla di venere - centro partner Comfort zone
Via Rombulo Pietro, 60/int 3/4, 90149 Palermo PA, Italy
+39 091 453150+39 091 453150Call to bookElectrolysis
Microneedling
Dermal Fillers
Cellulite Treatment
Beauty & Spa Centro Benessere
Via Filippo Turati, 1, 90139 Palermo PA, Italy
+39 091 508 7927+39 091 508 7927Call to book
CDSHotels Terrasini - Città del Mare
SS 113, Km 301, 100, 90049 Terrasini PA, Italy
+39 0832 351321+39 0832 351321Call to bookSauna
Cryotherapy
Body Scrub
Spa Package
Casale del Principe
90046 Dammusi Metropolitan City of Palermo, Italy
+39 091 857 9910+39 091 857 9910Call to bookSauna
Spa Package
L' Essenza del Benessere
Via Empedocle Restivo, 4, 90144 Palermo PA, Italy
+39 351 945 1485+39 351 945 1485Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Hotel Porta Felice
Via Butera, 45, 90133 Palermo PA, Italy
+39 091 617 5678+39 091 617 5678Call to bookSauna
Spa Package
Garrarufa Fluo SPA
Piazza Sant'Oliva, 34, 90141 Palermo PA, Italy
+39 091 329796+39 091 329796Call to bookRelaxing Massage
Full Body Massage
Therapeutic Massage
Bellaroto Suite & SPA - Authentic Sicilian Hospitality & Slow Living Experience - CINIT082053B4GPF2MBON
Via Ruggero Mastrangelo, 7, 90133 Palermo PA, Italy
+39 091 786 2373+39 091 786 2373Call to bookSauna
Spa Package
Dojo & SPA Centro benessere a Palermo
Via John Fitzgerald Kennedy, 194, 90040 Capaci PA, Italy
+39 348 386 7904+39 348 386 7904Call to bookRelaxing Massage
Roshome, benessere e bellezza secondo Natura ( di Abate Sonia)
Via Nazionale, 110, 90045 Cinisi PA, Italy
+39 339 895 8074+39 339 895 8074Call to bookSauna
Body Wrap
Cryotherapy
Spa Package
The Club sport, fitness & Wellness
Via Palermo, 171, 90048 San Giuseppe Jato PA, Italy
+39 091 857 7202+39 091 857 7202Call to book
Body Active Gym A.S.D. Fitness School Dance
Via U. La Malfa, 13, 90014 Casteldaccia PA, Italy
+39 091 941558+39 091 941558Call to bookOxygen Gotha SSD
Viale Leonardo Da Vinci, 424, 90135 Palermo PA, Italy
+39 091 674 2596+39 091 674 2596Call to book
Body Power
Via Ing. G. Bagnera, 29, 90011 Bagheria PA, Italy
+39 091 550 5524+39 091 550 5524Call to bookMy Space
Via G. Meli, 16, 90031 Belmonte Mezzagno PA, Italy
+39 338 867 4812+39 338 867 4812Call to book
Florio Beauty House S.R.L.
Via Impastato Peppino, 41, 90045 Cinisi PA, Italy
+39 091 868 6261+39 091 868 6261Call to bookSauna
Infrared Sauna
Spa Package
Villaoltremare resort
Via S. Giovanni Bosco, sn, 90011 Bagheria PA, Italy
+39 091 274 1949+39 091 274 1949Call to bookSauna
Infrared Sauna
Spa Package
Lido Le Palme
90011 Aspra, Metropolitan City of Palermo, Italy
+39 329 331 4155+39 329 331 4155Call to bookSauna
Anima & Corpo
Via Castelforte, 101, 90146 Palermo PA, Italy
+39 339 829 7323+39 339 829 7323Call to bookMicrodermabrasion
Facial
Threading
Makeup Service
Centro Benessere "Charme & Relax"
Via Libertà, 128/A, 90040 Isola delle Femmine PA, Italy
+39 091 867 1423+39 091 867 1423Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
NAD salon Suprema Bellezza
Via Gustavo Roccella, 54, 90128 Palermo PA, Italy
+39 091 746 9696+39 091 746 9696Call to bookNail Extensions
Men's Manicure
Nail Polish
Nail Art
Quintocanto Hotel & Spa
Via Vittorio Emanuele, 310, 90134 Palermo PA, Italy
+39 091 584913+39 091 584913Call to bookSauna
Spa Package
Body Scrub
Hydra Sport
Via Alcide De Gasperi, 255, 90039 Villabate PA, Italy
+39 091 274 7897+39 091 274 7897Call to book
Passion Fit
Corso Gaetano Scarpello, 57, 90036 Misilmeri PA, Italy
+39 091 872 3344+39 091 872 3344Call to book
Centro Estetico e Benessere Venere
Via Lentini, 10, 90135 Palermo PA, Italy
+39 091 772 7510+39 091 772 7510Call to bookFacial Extractions
Men's Facial
Bridal Makeup
Makeup Service
Centro Benessere Venerandus
Via Vincenzo Madonia, 75, 90049 Terrasini PA, Italy
+39 091 868 2048+39 091 868 2048Call to bookChemical Peel
Makeup Service
Dermaplaning
Threading
Al Balhara Suite & Spa
Via Aquino, 122/B, 90131 Palermo PA, Italy
+39 917869610 ext. 0+39 917869610 ext. 0Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Palermo with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Palermo. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
We can show you where it's at in Palermo. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Palermo as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Italy's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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