Sauna Palermo

Best Saunas near me in Palermo

Venues offering Saunas in Palermo See map

SaunaSpa Treatments Body Scrub Body Wrap Cryotherapy Infrared Sauna

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FIT STUDIO WELLNESS CLUB

Via U. La Malfa, 68 BIS, 90014 Casteldaccia PA, Italy

+39 391 109 5704 +39 391 109 5704 Call to book

bioestetica Badami centro laser epilazione

Viale Europa, 332, 90036 Misilmeri PA, Italy

+39 091 873 2242 +39 091 873 2242 Call to book

Men's Facial

Eyebrow Threading

Makeup Service

Facial

L'Hacca Eco-Salon

Via Antonio Pacinotti, 23, 90145 Palermo PA, Italy

+39 388 891 0212 +39 388 891 0212 Call to book

Raquel Suite And Spa

Via Gioacchino Vitagliano, 3, 90138 Palermo PA, Italy

+39 329 431 6949 +39 329 431 6949 Call to book

Sauna

Quintocanto Sea Spa

Via Filippo Patti, 30, 90133 Palermo PA, Italy

+39 393 258 4584 +39 393 258 4584 Call to book

Sauna

Venus island

Corso Aldo Moro, 116, 90031 Belmonte Mezzagno PA, Italy

+39 329 385 4785 +39 329 385 4785 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Wellness Estetica

Via Faro Pizzoli, 300, 90045 Cinisi PA, Italy

+39 091 869 9240 +39 091 869 9240 Call to book

Eyebrow Threading

Facial Extractions

Men's Facial

Threading

Grecana Fitness club

Via Luigi Pirandello, 9, 90044 Carini PA, Italy

+39 328 473 2359 +39 328 473 2359 Call to book

senso di benessere

Via Sferracavallo, 120, 90147 Palermo PA, Italy

+39 348 646 0766 +39 348 646 0766 Call to book

Back Massage

Eyebrow Threading

Facial Extractions

Men's Facial

La Perla Del Benessere

Via Angiò, 111, 90011 Bagheria PA, Italy

+39 091 965131 +39 091 965131 Call to book

Cellulite Treatment

Men's Facial

Dermaplaning

Microdermabrasion

L'arte del benessere

Corso Vittorio Emanuele, 601, 90036 Misilmeri PA, Italy

+39 389 254 1317 +39 389 254 1317 Call to book

Grand Hotel Piazza Borsa

Via dei Cartari, 18, 90133 Palermo PA, Italy

+39 091 320075 +39 091 320075 Call to book

Sauna

Spa Treatments

Gemme Di Sale - Benessere Naturale

V.le Croce Rossa, 35/A, 90144 Palermo PA, Italy

+39 091 843 4050 +39 091 843 4050 Call to book

Sauna

Spa Treatments

Infrared Sauna

Centro Benessere Ester

Via Giacomo Matteotti, 12, 90014 Casteldaccia, 90014 Palermo PA, Italy

+39 091 942390 +39 091 942390 Call to book

Sauna

Spa Treatments

Rural Tourism Valle Himara

SP5, 113, 90037 Piana degli Albanesi PA, Italy

+39 091 856 1020 +39 091 856 1020 Call to book

Sauna

Spa Treatments

La Perla di venere - centro partner Comfort zone

Via Rombulo Pietro, 60/int 3/4, 90149 Palermo PA, Italy

+39 091 453150 +39 091 453150 Call to book

Non-Surgical Facelift

Electrolysis Hair Removal

Dermal Fillers

Skin Tightening

Beauty & Spa Centro Benessere

Via Filippo Turati, 1, 90139 Palermo PA, Italy

+39 091 508 7927 +39 091 508 7927 Call to book

Palestra Forma Corporis

90036 Misilmeri, PA, Italy

+39 091 871 1620 +39 091 871 1620 Call to book

CDSHotels Terrasini - Città del Mare

SS 113, Km 301, 100, 90049 Terrasini PA, Italy

+39 0832 351321 +39 0832 351321 Call to book

Sauna

Body Scrub

Cryotherapy

Body Wrap

Casale del Principe

90046 Dammusi Metropolitan City of Palermo, Italy

+39 091 857 9910 +39 091 857 9910 Call to book

Sauna

Spa Treatments

L' Essenza del Benessere

Via Empedocle Restivo, 4, 90144 Palermo PA, Italy

+39 351 945 1485 +39 351 945 1485 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Hotel Porta Felice

Via Butera, 45, 90133 Palermo PA, Italy

+39 091 617 5678 +39 091 617 5678 Call to book

Sauna

Spa Treatments

Garrarufa Fluo SPA

Piazza Sant'Oliva, 34, 90141 Palermo PA, Italy

+39 091 329796 +39 091 329796 Call to book

Relaxing Massage

Full Body Massage

Therapeutic Massage

Dojo & SPA Centro benessere a Palermo

Via John Fitzgerald Kennedy, 194, 90040 Capaci PA, Italy

+39 348 386 7904 +39 348 386 7904 Call to book

Relaxing Massage

Bellaroto Suite & SPA - Authentic Sicilian Hospitality & Slow Living Experience - CINIT082053B4GPF2MBON

Via Ruggero Mastrangelo, 7, 90133 Palermo PA, Italy

+39 091 786 2373 +39 091 786 2373 Call to book

Sauna

Spa Treatments

The Club sport, fitness & Wellness

Via Palermo, 171, 90048 San Giuseppe Jato PA, Italy

+39 091 857 7202 +39 091 857 7202 Call to book

Roshome, benessere e bellezza secondo Natura ( di Abate Sonia)

Via Nazionale, 110, 90045 Cinisi PA, Italy

+39 339 895 8074 +39 339 895 8074 Call to book

Sauna

Infrared Sauna

Body Wrap

Cryotherapy

Body Active Gym A.S.D. Fitness School Dance

Via U. La Malfa, 13, 90014 Casteldaccia PA, Italy

+39 091 941558 +39 091 941558 Call to book

Oxygen Gotha SSD

Viale Leonardo Da Vinci, 424, 90135 Palermo PA, Italy

+39 091 674 2596 +39 091 674 2596 Call to book

Body Power

Via Ing. G. Bagnera, 29, 90011 Bagheria PA, Italy

+39 091 550 5524 +39 091 550 5524 Call to book

My Space

Via G. Meli, 16, 90031 Belmonte Mezzagno PA, Italy

+39 338 867 4812 +39 338 867 4812 Call to book

Florio Beauty House S.R.L.

Via Impastato Peppino, 41, 90045 Cinisi PA, Italy

+39 091 868 6261 +39 091 868 6261 Call to book

Sauna

Infrared Sauna

Spa Treatments

Villaoltremare resort

Via S. Giovanni Bosco, sn, 90011 Bagheria PA, Italy

+39 091 274 1949 +39 091 274 1949 Call to book

Sauna

Infrared Sauna

Spa Treatments

Lido Le Palme

90011 Aspra, Metropolitan City of Palermo, Italy

+39 329 331 4155 +39 329 331 4155 Call to book

Sauna

Anima & Corpo

Via Castelforte, 101, 90146 Palermo PA, Italy

+39 339 829 7323 +39 339 829 7323 Call to book

Men's Facial

Makeup Service

Facial Extractions

Facial

Centro Benessere "Charme & Relax"

Via Libertà, 128/A, 90040 Isola delle Femmine PA, Italy

+39 091 867 1423 +39 091 867 1423 Call to book

Sauna

Body Wrap

Spa Treatments

Infrared Sauna

NAD salon Suprema Bellezza

Via Gustavo Roccella, 54, 90128 Palermo PA, Italy

+39 091 746 9696 +39 091 746 9696 Call to book

Spa Pedicure

Dip Powder Nails

Pedicure

Men's Manicure

Quintocanto Hotel & Spa

Via Vittorio Emanuele, 310, 90134 Palermo PA, Italy

+39 091 584913 +39 091 584913 Call to book

Sauna

Body Scrub

Spa Treatments

Hydra Sport

Via Alcide De Gasperi, 255, 90039 Villabate PA, Italy

+39 091 274 7897 +39 091 274 7897 Call to book

Seäson

Via Torretta, 47/A, 90147 Palermo PA, Italy

+39 333 116 9478 +39 333 116 9478 Call to book

Sauna

Passion Fit

Corso Gaetano Scarpello, 57, 90036 Misilmeri PA, Italy

+39 091 872 3344 +39 091 872 3344 Call to book

Centro Estetico e Benessere Venere

Via Lentini, 10, 90135 Palermo PA, Italy

+39 091 772 7510 +39 091 772 7510 Call to book

Bridal Makeup

Cellulite Treatment

Facial Extractions

Men's Facial

Lido La Nacelle

SS113, 145, 90014 Casteldaccia PA, Italy

+39 091 953713 +39 091 953713 Call to book

Sauna

Centro Benessere Venerandus

Via Vincenzo Madonia, 75, 90049 Terrasini PA, Italy

+39 091 868 2048 +39 091 868 2048 Call to book

Eyebrow Threading

Men's Facial

Facial Extractions

Makeup Service

Al Balhara Suite & Spa

Via Aquino, 122/B, 90131 Palermo PA, Italy

+39 917869610 ext. 0 +39 917869610 ext. 0 Call to book

Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Palermo with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Palermo. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

We know that all sounds pretty appealing. And there’s even more to whet your appetite. In Palermo, Fresha has a whole catalogue of excellent spas, with top-class professionals and specialists. In your area, there are businesses with five-star ratings. So whether you're searching in Casteldaccia, Tommaso Natale - Sant'Ambrogio - Cardillo, or further afield, there’s plenty on offer in Palermo.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Italy's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.