Best Saunas near me in Saint-quentin
Venues offering Saunas in Saint-quentin See map
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SPA Avenue Saint Quentin
90b Rue Villebois Mareuil, 02100 Saint-Quentin, France
+33 3 23 51 02 02+33 3 23 51 02 02Call to bookSauna
Cryotherapy
Spa Package
Body Scrub
L'Échappée Z'Aisne
13 Rue Jean de Caulaincourt, 02100 Saint-Quentin, France
+33 7 67 43 46 59+33 7 67 43 46 59Call to bookSauna
Infrared Sauna
Spa Package
Institut Belle Et Zen
25 Rue de Savoie, 02760 Holnon, France
+33 7 85 61 33 71+33 7 85 61 33 71Call to bookMen's Facial
Acne Facial
Threading
Dermaplaning
Le Spacha
17 Rue de la Grenouillère, 02790 Seraucourt-le-Grand, France
+33 6 75 68 44 42+33 6 75 68 44 42Call to bookMicrodermabrasion
Acne Facial
Facial
Makeup Service
Institut De Beaute Amelie Bien Etre
11 Rue Saint-Saulve, 02690 Essigny-le-Grand, France
+33 7 60 12 20 59+33 7 60 12 20 59Call to bookThreading
Microdermabrasion
Bridal Makeup
Makeup Service
le complexe gauchy
Centre Commercial INTERMARCHÉ, Rue Auguste Delaune, 02430 Gauchy, France
+33 3 23 08 84 88+33 3 23 08 84 88Call to bookWomen's Haircut
Highlights
Perm
Hair Extensions
Passage Bleu Saint Quentin
Face à Grand Frais, 12 Bd de Verdun, 02100 Saint-Quentin, France
+33 3 23 63 82 84+33 3 23 63 82 84Call to bookAcne Facial
Men's Facial
Facial
Makeup Service
Spa Revitalise Saint Quentin | Massage et Bien-être
43 Rue de la Pomme Rouge, 02100 Saint-Quentin, France
+33 3 23 05 60 86+33 3 23 05 60 86Call to bookSauna
Spa Package
Cryotherapy
Body Wrap
Douceur Des Mains
5 Bd Henri Martin, 02100 Saint-Quentin, France
+33 6 72 33 13 30+33 6 72 33 13 30Call to bookChinese Massage
Prenatal Massage
Relaxing Massage
Back Massage
Institut de beauté Maison Océane soins minceurs et soins visages
9 Rue des États Généraux, 02100 Saint-Quentin, France
+33 7 66 56 36 41+33 7 66 56 36 41Call to bookMicrodermabrasion
Acne Facial
Threading
Dermaplaning
Zen Soleil Massage
112 Rue d'Isle, 02100 Saint-Quentin, France
+33 6 31 10 94 99+33 6 31 10 94 99Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Samouraï Club
63 Chem. d'Harly, 02100 Saint-Quentin, France
+33 3 23 08 76 94+33 3 23 08 76 94Call to book
Bellamine Esthétique et Coiffure
66 Rue Gabriel Péri, 02100 Saint-Quentin, France
+33 3 23 63 44 58+33 3 23 63 44 58Call to bookThreading
Men's Facial
Acne Facial
Bridal Makeup
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-quentin with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Saint-Quentin in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
When it comes to spa therapists around Saint-Quentin, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
It's all green lights now. Time to go to your Saint-Quentin spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free appointment scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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