Sauna Rural Valencian Community

Best Saunas near me in Rural Valencian Community

Venues offering Saunas in Rural Valencian Community See map

SaunaBody Scrub Body Wrap Spa Package

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Hotel Swiss Moraira

C. Haya, 175, 03724 Teulada, Alicante, Spain

+34 965 74 71 04 +34 965 74 71 04 Call to book

Sauna

Fluctuare SPA

Carrer de Sant Vicent, 9, 12500 Vinaròs, Castelló, Spain

+34 722 21 19 41 +34 722 21 19 41 Call to book

Sauna

Spa Package

BALNEARIO DE MONTANEJOS

Carr. de Tales, 32, 12448 Montanejos, Castellón, Spain

+34 964 13 12 75 +34 964 13 12 75 Call to book

Sauna

Spa Package

La Zenia Massage

Ctra. de Villamartín, 2, 03189 La Zenia, Alicante, Spain

+34 603 87 27 00 +34 603 87 27 00 Call to book

Back Massage

Cupping Therapy

Deep Tissue Massage

Swedish Massage

SANATURA Centro de masajes y bienestar

Carrer Joanot Martorell, 11, 12540 Vila-real, Castelló, Spain

+34 623 01 67 45 +34 623 01 67 45 Call to book

Acupuncture

Noe Fish Spa

12500 Vinaròs, Castellón, Spain

+34 694 50 28 44 +34 694 50 28 44 Call to book

Mara, Centre de Teràpies Naturals i Spa Urbà

Av. Vall d'Albaida, 48, Bajo, 46890 Agullent, Valencia, Spain

+34 962 90 78 44 +34 962 90 78 44 Call to book

Lymphatic Drainage Massage

Relaxing Massage

Remedial Massage

MARI CARMEN MONDEJAR ESTETICA SPA

Carrer de Santa Isabel, 5, 03750 Pedreguer, Alicante, Spain

+34 622 50 70 65 +34 622 50 70 65 Call to book

Sauna

Terapias Alternativas Flotario

Carrer Sant Joaquim, 76, 12540 Vila-real, Castelló, Spain

+34 964 52 41 68 +34 964 52 41 68 Call to book

JuJuJu Aquacenter

Pol. Ind. la Pedrera, C. d'Isaac Peral, 39, 03720 Benissa, Alicante, Spain

+34 965 73 40 25 +34 965 73 40 25 Call to book

Sauna

Infrared Sauna

Clínica de masajes Cabo Roig

C. del Mar, 15, local 16, 03189 Cabo Roig, Alicante, Spain

+34 611 31 23 05 +34 611 31 23 05 Call to book

Sauna

Foot Massage

Reflexology

Sports Massage

TACTE OSTEOPATIA Y SPA

Carrer Joanot Martorell, 20, 12540 Vila-real, Castelló, Spain

+34 964 53 46 35 +34 964 53 46 35 Call to book

Sauna

Spa Package

Casa Shanti Retiros

Más de Bartoll, 12120 Lucena del Cid, Castellón, Spain

+34 618 55 13 19 +34 618 55 13 19 Call to book

Hotel Balneario del Cabriel, Manantial Fuentepodrida

N-322, km 425, 46354 Requena, Valencia, Spain

+34 962 33 51 22 +34 962 33 51 22 Call to book

Sauna

Spa Package

Gimnasio Spa Bellés

C. de Valencia, 20, 12400 Segorbe, Castellón, Spain

+34 657 93 36 16 +34 657 93 36 16 Call to book

Actual Gym

Carrer Onda, 65, 12540 Vila-real, Castelló, Spain

+34 964 53 53 16 +34 964 53 53 16 Call to book

Hotel Xauen

Av de la, Av. Fuente Baños, 26, 12448 Montanejos, Castellón, Spain

+34 964 13 11 51 +34 964 13 11 51 Call to book

Sauna

Spa Package

Pause Spa

C. Almenara, 12, Bajo, 12600 la Vall d'Uixó, Castellón, Spain

+34 964 69 19 29 +34 964 69 19 29 Call to book

Facial

Facial Extractions

Makeup Service

Hotel la Sitja

Carrer Canonge Revert, 5, 46869 Benissoda, Valencia, Spain

+34 629 88 33 15 +34 629 88 33 15 Call to book

Sauna

Granja San Miguel

Carrer Benicadell, 16, 46843 Salem, Valencia, Spain

+34 663 08 12 21 +34 663 08 12 21 Call to book

Sauna

Hotel-Balneario de Villavieja

Plaça de la Vila, 5, 12526 La Vilavella, Castelló, Spain

+34 964 67 74 00 +34 964 67 74 00 Call to book

Sauna

Spa Package

Color y Vida by Maria Garijo

C. Real, 1, B, 46300 Utiel, Valencia, Spain

+34 637 44 45 95 +34 637 44 45 95 Call to book

Aigua salut SME Vila-real

Av. Alemanya, 12A, 12540 Vila-real, Castelló, Spain

+34 964 81 81 55 +34 964 81 81 55 Call to book

Balneario De Benassal

Fuente En, Av. Dr. Puigvert, 0, 12160 Font d'en Segures, Castelló, Spain

+34 964 44 54 04 +34 964 44 54 04 Call to book

Sauna

Centro Spa Minos Peñíscola

Avinguda del Papa Luna, 156, 12598 Peníscola, Castelló, Spain

+34 964 01 07 24 +34 964 01 07 24 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Rural Valencian Community with Fresha

Fresha is the best place to book your next spa treatment in Rural Valencian Community. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

Find all the best salons and clinics in your area, all in one place. And if you can't decide where to book in, the 2.5 million customer reviews left on Fresha could be just the ticket to help. Independent, genuine recommendations from many satisfied customers. You can even see which spa therapists are getting glowing reviews too.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Rural Valencian Community.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa program is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Rural Valencian Community, Spain, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.