Best Saunas Near Me in Rural Var
Venues offering Saunas in Rural Var See map
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Chateau de Berne Hotel Spa Cellars
Chemin des Imberts, 83780 Flayosc, France
+33 4 94 60 48 81+33 4 94 60 48 81Call to bookSauna
Spa Package
Hôtel Les Jardins De Sainte Maxime
Parc des Myrtes, Chem. des 2 Ruisseaux, 83120 Sainte-Maxime, France
+33 4 94 55 45 00+33 4 94 55 45 00Call to bookSauna
Spa Package
Serenity
371 Chem. Des Hauts Plans, 83440 Seillans, France
+33 6 58 99 58 97+33 6 58 99 58 97Call to bookThai Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Les Boréales SPA & Bien-Être
7 Rue Gabriel Péri, 83120 Sainte-Maxime, France
+33 6 52 03 03 83+33 6 52 03 03 83Call to bookSauna
Spa Package
Bulles et Bien-être
142 Rue de la Pépinière, 83240 Cavalaire-sur-Mer, France
+33 6 03 87 20 50+33 6 03 87 20 50Call to bookCouples Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Summer's Beauty
23 Rue Pierre Curie, 83120 Sainte-Maxime, France
+33 7 67 67 22 22+33 7 67 67 22 22Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
BULLE DE LOTUS
338 Rte de Cambarras zone 2, 83440 Tourrettes, France
+33 6 59 82 89 22+33 6 59 82 89 22Call to bookFacial
Microdermabrasion
Threading
Acne Facial
Villa Bien-Être
508 Av. du Général de Gaulle, 83300 Draguignan, France
+33 4 94 67 29 07+33 4 94 67 29 07Call to bookFacial
Private Room & Spa Provence
Quartier des, Les Fourques, 83510 Lorgues, France
+33 7 78 10 17 13+33 7 78 10 17 13Call to bookSauna
Spa Package
Infrared Sauna
Zazen Massages
78 Chem. du Haut Plan, 83440 Callian, France
+33 6 03 66 59 48+33 6 03 66 59 48Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Deep Tissue Massage
RENIEVILLE CLARISSE
40 Av. de la Liberté, 83120 Sainte-Maxime, France
+33 7 88 31 12 73+33 7 88 31 12 73Call to bookVILLA LCP, Suite & Spa
2626 bis Chem. Train des Pignès O, 83510 Lorgues, France
+33 6 26 27 24 25+33 6 26 27 24 25Call to bookRelaxing Massage
Zen'all massages
459 Bd de la Plage, 83230 Bormes-les-Mimosas, France
+33 6 28 53 25 82+33 6 28 53 25 82Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut Beauté Sauvage
23 Bd Grisolle, 83670 Barjols, France
+33 6 50 83 08 05+33 6 50 83 08 05Call to bookFacial
Bridal Makeup
Acne Facial
Threading
Le Lavandou Massages
6 Av. Franklin Roosevelt, 83980 Le Lavandou, France
+33 6 11 48 68 84+33 6 11 48 68 84Call to bookSwedish Massage
Sports Massage
Lymphatic Drainage Massage
Foot Massage
L'évasion Bien Être
Hôtel le Grand Pavois, Plage d’Aiguebelle, Av. des 3 Dauphins, 83980 Le Lavandou, France
+33 6 26 94 53 12+33 6 26 94 53 12Call to bookThai Massage
Swedish Massage
Sports Massage
Lymphatic Drainage Massage
Marine Essenti'Elle
7 route de Besse, D13, 83340 Flassans-sur-Issole, France
+33 6 63 16 32 27+33 6 63 16 32 27Call to bookAcupuncture
L'Instant Détente
5714 Av. lou Mistraou, quartier la Verrerie, Hôtel les Mimosas, 83230 Bormes-les-Mimosas, France
+33 6 23 79 30 05+33 6 23 79 30 05Call to bookThreading
Microdermabrasion
Dermaplaning
Men's Facial
MASSAGE KAIROS
120 Chem. des Platanes, 83230 Bormes-les-Mimosas, France
+33 7 72 27 50 95+33 7 72 27 50 95Call to bookRemedial Massage
Back Massage
Chinese Massage
Couples Massage
Massage & Yoga - Vitalita
977 Av. des Alliés, 83240 Cavalaire-sur-Mer, France
+33 6 79 73 52 40+33 6 79 73 52 40Call to bookLa plénitude du corps
355 quartier, Saint-Joseph, 83570 Montfort-sur-Argens, France
+33 7 88 54 84 15+33 7 88 54 84 15Call to bookFull Body Massage
Relaxing Massage
sandra massage
24 rue du commerce, parc d'activité du camp ferrat, 83120 Sainte-Maxime, France
+33 6 09 47 31 63+33 6 09 47 31 63Call to bookThai Massage
Swedish Massage
Sports Massage
Deep Tissue Massage
" And Spa Wellness Holistic " Sauna Hammam Spa Massage Care Energy
ZA Les praderies, 83570 Carcès, France
+33 4 94 04 20 75+33 4 94 04 20 75Call to bookRemedial Massage
Swedish Massage
Therapeutic Massage
Hot Stone Massage
Massage Bien-Etre & Massage Chinois Membre et agréee FFMBE
491 Traverse de Colombe, 83440 Montauroux, France
+33 6 10 77 26 77+33 6 10 77 26 77Call to bookCouples Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Nicolas Masseur Bien-être
29 Chem. des Bouteillers, Dom. de Suane Villa 2A, 83120 Sainte-Maxime, France
+33 7 69 83 91 97+33 7 69 83 91 97Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
La baie des sens Sainte-Maxime
13 Rue Félix Martin, 83120 Sainte-Maxime, France
+33 6 62 69 98 35+33 6 62 69 98 35Call to bookRelaxing Massage
Back Massage
Spa Payot – Les Canissons – Cavalaire-sur-Mer
147 Chem. des Canissons, 83240 Cavalaire-sur-Mer, France
+33 4 94 38 30 40+33 4 94 38 30 40Call to bookSauna
Body Wrap
La Fée Détente
181 Av. de Verdun, 83340 Le Cannet-des-Maures, France
+33 7 61 84 69 13+33 7 61 84 69 13Call to bookRelaxing Massage
Chinese Massage
Couples Massage
Massage shiatsu, ayurvédique, xi nei tsang et myofascial des 12 méridiens
7 Rue des Magnolias 204, 83230 Bormes-les-Mimosas, France
+33 6 83 65 65 02+33 6 83 65 65 02Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Hôtel Lily of the Valley
Boulevard Abel Faivre, Colline Saint Michel, Quartier de Gigaro, 83420 La Croix-Valmer, France
+33 4 22 73 22 00+33 4 22 73 22 00Call to bookSauna
Spa Package
Pause Sérénité
34 Bd de la Mer, 83420 La Croix-Valmer, France
+33 9 81 91 89 51+33 9 81 91 89 51Call to bookRelaxing Massage
Foot Massage
4 Saisons en Provence
584 Chem. des Collés, 83440 Saint-Paul-en-Forêt, France
+33 6 79 21 57 67+33 6 79 21 57 67Call to bookSauna
Spa Package
Terre Blanche Hôtel Spa Golf Resort
Route de Bagnols-en-Forêt, 83440 Tourrettes, France
+33 4 94 39 90 00+33 4 94 39 90 00Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Lavieuville Clotilde
182 Bd du Levant, 83230 Bormes-les-Mimosas, France
+33 6 80 99 61 22+33 6 80 99 61 22Call to bookPrenatal Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
Spa Babydou
31 Bd de la Liberté, 83300 Draguignan, France
+33 7 56 93 86 41+33 7 56 93 86 41Call to bookeurekamassage et bien-être
83 Imp. du Vallon des Fourches, 83340 Le Cannet-des-Maures, France
+33 6 25 56 88 29+33 6 25 56 88 29Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
Spa Terre Blanche
3100 Rte de Bagnols-en-Forêt, 83440 Tourrettes, France
+33 4 94 39 38 70+33 4 94 39 38 70Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Natur'elle bien-être
12 Rue de la République, 83590 Gonfaron, France
+33 4 94 86 52 95+33 4 94 86 52 95Call to bookMakeup Service
Facial
Bridal Makeup
Acne Facial
Om Thaï Massage - Bormes les Mimosas
3 Rue de la Plaine des Ânes, 83230 Bormes-les-Mimosas, France
+33 6 31 75 49 46+33 6 31 75 49 46Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Institut rêve de douceur
Quartier, Rte de Brignoles, 83340 Le Luc, France
+33 4 94 69 25 62+33 4 94 69 25 62Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Espace Beauté et Bien Etre
28 Av. Dreo, 83170 Brignoles, France
+33 4 94 59 14 35+33 4 94 59 14 35Call to bookMakeup Service
Facial
Chemical Peel
Bridal Makeup
Guarana Fitness
RD 562 Le Plan Oriental, 83440 Montauroux, France
+33 4 94 68 02 47+33 4 94 68 02 47Call to bookInstitut de beauté Monette
7 Rue de la République, 83670 Barjols, France
+33 4 94 77 04 34+33 4 94 77 04 34Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Mona Spa - Bormes-les-Mimosas
167 Rte du Baguier, 83230 Bormes-les-Mimosas, France
+33 4 22 14 65 31+33 4 22 14 65 31Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Wellness Studio Chez Atout Corps
76 Av. Pierre Rameil, 83240 Cavalaire-sur-Mer, France
+33 6 65 78 54 52+33 6 65 78 54 52Call to bookSports Massage
Full Body Massage
CORPS A COEUR
5 Rue des Pierres Précieuses, 83980 Le Lavandou, France
+33 4 94 71 79 27+33 4 94 71 79 27Call to bookThreading
Dermaplaning
Facial
Bridal Makeup
Touch' Glam
303 Av. des Commandos d'Afrique, 83980 Le Lavandou, France
+33 6 60 35 74 12+33 6 60 35 74 12Call to bookMakeup Service
Facial
Men's Facial
Dermaplaning
Spa Privatif Bulle Tropicale
17 Placette de la Paix, 83830 Callas, France
+33 6 76 55 67 61+33 6 76 55 67 61Call to bookSauna
Spa Package
Infrared Sauna
Fish Spa « C’est le pied »
70 Av. Charles de Gaulle, 83120 Sainte-Maxime, France
+33 7 89 69 31 41+33 7 89 69 31 41Call to bookSauna
Spa Package
talyhanabeauté & Soin Spa
4 Lot. Clos Jean Aicard, 83300 Draguignan, France
+33 7 83 82 83 36+33 7 83 82 83 36Call to bookField Saint Endréol Golf Et Spa Resort
Rd47, 4300 Rte de Bagnols, 83920 La Motte, France
+33 4 94 51 89 80+33 4 94 51 89 80Call to bookSauna
Infrared Sauna
Spa Package
Spa - Camp du Domaine
2581 Rte de Bénat, 83230 Bormes-les-Mimosas, France
+33 4 94 05 49 25+33 4 94 05 49 25Call to bookSauna
Spa Package
Spa by Sarome
Prairies de la Mer, 83310 Grimaud, France
+33 6 88 86 99 47+33 6 88 86 99 47Call to bookSauna
Spa Package
Ultimate Provence
7270 Route du Luc, 83680 La Garde-Freinet, France
+33 4 94 85 29 10+33 4 94 85 29 10Call to bookSauna
Spa Package
Body Wrap
Massages By Petit Spa Oceanide
33 Pl. de l'Étoile, 83980 Le Lavandou, France
+33 6 07 90 75 92+33 6 07 90 75 92Call to bookAyurvedic Massage
Hot Stone Massage
Full Body Massage
Prenatal Massage
Spa - Domaine de Fayence
566 Bd Claux, 83440 Fayence, France
+33 4 26 70 80 45+33 4 26 70 80 45Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Spa Balnéo
Perafabre, 83630 Les Salles-sur-Verdon, France
+33 4 83 11 01 25+33 4 83 11 01 25Call to bookSauna
Spa Package
SPA de Saint Endreol
4300 Rte de Bagnols, 83920 La Motte, France
+33 4 94 51 75 11+33 4 94 51 75 11Call to bookSauna
Spa Package
The Bailly Spa
Av. des Américains, 83820 Rayol-Canadel-sur-Mer, France
+33 4 98 04 47 83+33 4 98 04 47 83Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Spa de Barbaroux - Mercure Brignoles Golf
Golf de Barbaroux, Rte de Cabasse, 83170 Brignoles, France
+33 4 94 69 63 63+33 4 94 69 63 63Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Var with Fresha
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From Montauroux to Bormes-les-Mimosas, Fresha makes it easy to find the best spa therapists in Rural Var. If you need help choosing between spas, you can read verified reviews from real customers who have booked through us. We've already got more than 2 million reviews and counting, so finding your new spa favourite couldn't be easier. When you're looking for your next favourite place, we can help you get there.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one appointment booking system available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Rural Var professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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