Best Saunas near me in Rural Marne
Venues offering Saunas in Rural Marne See map
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Royal Champagne Hotel & Spa
9 Rue de la République, 51160 Champillon, France
+33 3 26 52 87 11+33 3 26 52 87 11Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Château d'Étoges - Hôtel
4 Rue Richebourg, 51270 Étoges, France
+33 3 26 59 30 08+33 3 26 59 30 08Call to bookSauna
Spa Package
Laurence Esthétique
25 Rue Paul Douce, 51480 Damery, France
+33 3 26 58 42 63+33 3 26 58 42 63Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Parenthèse bien être avec Maud
3 Rue Buirette Gaulard, 51600 Suippes, France
+33 6 13 50 69 34+33 6 13 50 69 34Call to bookMakeup Service
Threading
Men's Facial
Dermaplaning
L'Essentiel
6 Rue François Arnoult, 51480 Fleury-la-Rivière, France
+33 6 89 18 51 99+33 6 89 18 51 99Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sensation'elles
5 bis Rue du Coche, 51480 Damery, France
+33 6 42 67 44 41+33 6 42 67 44 41Call to bookMicrodermabrasion
Bridal Makeup
Makeup Service
Men's Facial
Sa Relax Institut
10 Rue Eugène Aimé Salon, 51190 Le Mesnil-sur-Oger, France
+33 7 88 40 55 23+33 7 88 40 55 23Call to bookFull Body Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Les Sens Ciel
2 Imp. des Pinots, 51150 Ambonnay, France
+33 6 40 49 21 84+33 6 40 49 21 84Call to bookPsychic Reading
Acupuncture
M'toi, praticienne en massages de Bien-être
3 Rue de Corbeil, 51290 Somsois, France
+33 6 23 20 02 62+33 6 23 20 02 62Call to bookSwedish Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
ABAR MONIQUE
5 Rue du Pont, 51300 Vitry-en-Perthois, France
+33 6 68 75 27 64+33 6 68 75 27 64Call to bookFull Body Massage
Couples Massage
Reflexology
Back Massage
Le Cémarose Gîte & Spa Epernay en Champagne
62 Rue des Futies, 51200 Épernay, France
+33 6 07 07 84 65+33 6 07 07 84 65Call to bookSauna
Infrared Sauna
Spa Package
Massages des 9 mondes Midgard Valhalla
22 Rue Thiers, 51130 Blancs-Coteaux, France
+33 9 82 50 00 53+33 9 82 50 00 53Call to bookChinese Massage
Couples Massage
Swedish Massage
Reflexology
Cindy Esthetic
11 Pl. Georges Clemenceau, 51400 Mourmelon-le-Grand, France
+33 3 26 63 00 59+33 3 26 63 00 59Call to bookDermaplaning
Makeup Service
Chemical Peel
Facial
Mahana Spa et Institut
8 Rue du Pré Bréda, 51530 Mardeuil, France
+33 3 26 54 84 62+33 3 26 54 84 62Call to bookAcne Facial
Men's Facial
Makeup Service
Facial
7 Original
2 Gr Grande Rue, 51340 Vanault-les-Dames, France
+33 3 26 41 03 20+33 3 26 41 03 20Call to bookHair Treatment
Wig Installation
Permanent Hair Straightening
Perm
Le Mirabilis - Institut de Beauté
10 Rue du Faubourg de Condé, 51210 Montmirail, France
+33 3 26 42 80 32+33 3 26 42 80 32Call to bookBridal Makeup
Makeup Service
Threading
Acne Facial
Bien-être et Nature
28 Rue de l'Hôpital Auban - Moët, 51200 Épernay, France
+33 6 37 25 19 75+33 6 37 25 19 75Call to bookAcne Facial
Microdermabrasion
Facial
Threading
L'Echappee Belle
4 Rue Lombard, 51250 Sermaize-les-Bains, France
+33 3 26 74 81 25+33 3 26 74 81 25Call to bookDermaplaning
Makeup Service
Men's Facial
Bridal Makeup
Comme Dans Une Bulle
45 All. Théodore Dubois, 51200 Épernay, France
+33 6 28 65 02 29+33 6 28 65 02 29Call to bookHot Stone Massage
Therapeutic Massage
Ayurvedic Massage
Prenatal Massage
Gîte Entre Terres et Vignes: Gîte avec Spa privatif en Champagne, Gîte grande capacité à la campagne dans la Marne, Grand Est
13 Rue du Général de Gaulle, 51310 Châtillon-sur-Morin, France
+33 6 15 26 85 00+33 6 15 26 85 00Call to bookSauna
Spa Package
Soleil D Ambre
7 Rue Buirette Gaulard, 51600 Suippes, France
+33 3 26 63 88 57+33 3 26 63 88 57Call to bookAcne Facial
Threading
Bridal Makeup
Makeup Service
Appert Celine
7 Rue Buirette Gaulard, 51600 Suippes, France
+33 3 26 63 88 57+33 3 26 63 88 57Call to bookAcne Facial
Men's Facial
Microdermabrasion
Dermaplaning
L'institut | Institut de beauté Spa Sézanne
7 Rue Léon Jolly, 51120 Sézanne, France
+33 3 26 81 11 37+33 3 26 81 11 37Call to bookFacial
Makeup Service
Threading
L'Orange Bleue Dormans
10 Rue Jean de Dormans, 51700 Dormans, France
+33 3 26 52 04 32+33 3 26 52 04 32Call to bookPersonal Training
Passage Bleu Epernay
Zone des forges, 6 Rue des Joncs, 51200 Épernay, France
+33 3 73 53 03 30+33 3 73 53 03 30Call to bookDermaplaning
Acne Facial
Microdermabrasion
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Marne with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Rural Marne. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
When it comes to spa therapists around Rural Marne, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Rural Marne, France. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment scheduler for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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