Best Saunas near me in Rural Puebla
Venues offering Saunas in Rural Puebla See map
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Eclipse Spa Izucar
Nacozari, Sta Cruz, 74440 Izúcar de Matamoros, Pue., Mexico
+52 243 436 3212+52 243 436 3212Call to bookSauna
Spa Package
Spa Perron
Avenida Juárez Poniente (2 Poniente) 107, San Miguel, Guadalupe, 75910 Ajalpan, Pue., Mexico
+52 238 131 1117+52 238 131 1117Call to bookSauna
Spa Package
Cloud Spa
Fernando Montes de Oca 7, 73300 Toltempan, Pue., Mexico
+52 797 110 0635+52 797 110 0635Call to bookSauna
Infrared Sauna
Spa Package
El Rincon del Descanso
Hermenegildo Galeana 27-exterior 174, El Paraíso, 73160 Huauchinango, Pue., Mexico
+52 55 3706 6358+52 55 3706 6358Call to bookSauna
Spa Package
Al Alba
Hnos Serdán 22, Rancho Viejo, 73177 Huauchinango, Pue., Mexico
+52 624 169 1926+52 624 169 1926Call to bookSauna
Spa Package
Spa copinalli
Quinta Calle de Guillermo Prieto, Teoconchila, 73300 Chignahuapan, Pue., Mexico
+52 797 106 1039+52 797 106 1039Call to bookSauna
Spa Package
Centro de Belleza & Spa Camila
Luis Cabrera 71, Col Altica, 73310 Zacatlán, Pue., Mexico
+52 797 141 8285+52 797 141 8285Call to bookSauna
Spa Package
Camery Cosmetología Integral Servicios Spa
Av Zaragoza, San Martín, 75445 San Salvador Huixcolotla, Pue., Mexico
+52 249 132 3771+52 249 132 3771Call to book
Eterna spa
Blvd. Cuauhtemoc Nte. 405, San José, 75200 Tepeaca, Pue., Mexico
+52 222 713 7292+52 222 713 7292Call to bookSauna
Infrared Sauna
Spa Package
Spa Sante Centro De Reabilitacion Manos Que Alivian.
C. 5 Pte. 1310, Barrio de San Sebastián, 75482 Tecamachalco, Pue., Mexico
+52 249 109 6880+52 249 109 6880Call to book
Temazcal Señora Elvia
74100, Benito Juárez, 74100 Santa Rita Tlahuapan, Pue., Mexico
+52 248 122 0830+52 248 122 0830Call to bookSauna
Zabdi Beauty & Spa Vallejo
Calle Olmos 7-B 74160 Paseo de los Sauces, 74160 Huejotzingo, Pue., Mexico
+52 221 463 6552+52 221 463 6552Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
D´Pilare Spa
Lic. Luis Cabrera Lobato 32 altos, Centro, 73310 Zacatlán, Pue., Mexico
+52 797 975 5833+52 797 975 5833Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Puebla with Fresha
Instantly book a spa in Rural Puebla with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Rural Puebla. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Rural Puebla, Mexico. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free online booking system every week, nobody does wellness, hair and beauty like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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