Sauna Tampico

Best Saunas near me in Tampico

Venues offering Saunas in Tampico See map

SaunaBody Scrub Spa Package

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AM Fitness Av. Hidalgo

Av. Miguel Hidalgo 5100, Lomas de La Aurora, 89330 Tampico, Tamps., Mexico

+52 833 126 9913 +52 833 126 9913 Call to book

Theo Spa

Platón Sánches 621 Esq, Manuel Acuña, Los Mangos, 89440 Tampico, Tamps., Mexico

+52 833 224 5140 +52 833 224 5140 Call to book

Sauna

Model Art Spa Tampico

Agua Dulce 201, Petrolera, 89110 Tampico, Tamps., Mexico

+52 833 325 9020 +52 833 325 9020 Call to book

Sauna

Spa Package

Body Scrub

Spa Claudia Vega

Av. Álvaro Obregón 100, Unidad Nacional, 89410 Tampico, Tamps., Mexico

+52 833 126 2174 +52 833 126 2174 Call to book

Sauna

Spa Package

Infrared Sauna

Spa Ama Tu Cuerpo

Ave. Tolteca 1107 altos, Col. Luis Echeverria, 89366 Tampico, Tamps., Mexico

+52 833 294 2886 +52 833 294 2886 Call to book

Sauna

Body Scrub

Shalom Spa

Av. Miguel Hidalgo 3614, Flores, 89220 Tampico, Tamps., Mexico

+52 833 222 1200 +52 833 222 1200 Call to book

Sauna

BiaV Family Fitness Club

Av. Miguel Hidalgo 1703, Aurora, 89170 Tampico, Tamps., Mexico

+52 833 236 9366 +52 833 236 9366 Call to book

Beauty. Salón & Spa

Guadalupe Victoria #404 A esquina, C. Capitán Pérez, Residencial Centro 2, 89600 Altamira, Tamps., Mexico

+52 833 561 3957 +52 833 561 3957 Call to book

Hybrid Nails

Manicure and Pedicure

Men's Manicure

Men's Pedicure

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Tampico with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Tampico. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

We know a thing or two about the best spas in Tampico. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Tampico, Mexico. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free management software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.