Best Saunas near me in Rural Kuyavian-pomeranian Voivodeship
Venues offering Saunas in Rural Kuyavian-pomeranian Voivodeship See map
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Karczma Góralska Gazdówka
Szosa Gdańska 9, 86-031 Żołędowo, Poland
+48 52 328 27 75+48 52 328 27 75Call to bookSauna
Spa Package
Infrared Sauna
Sports and Recreation Center "Olender"
Toruńska 34/40, 87-165 Wielka Nieszawka, Poland
+48 56 622 06 06+48 56 622 06 06Call to bookSauna
Spa Package
Infrared Sauna
Mobilna i Stacjonarna Strefa Masażu mgr fizjoterapii Arkadiusz Kaluska
Różana 31, 89-100 Występ, Poland
+48 725 949 592+48 725 949 592Call to bookChiropractic
Physiotherapy
Dry Needling
Terapie Naturalne - Katarzyna Biernat
Grunwaldzka 26, 86-302 Nowa Wieś, Poland
+48 724 797 117+48 724 797 117Call to bookAcupuncture
Kosmetolog Bydgoszcz - Glow Skin - Aleksandra Hałas
Cicha 5, 86-031 Osielsko, Poland
+48 513 024 868+48 513 024 868Call to bookMen's Facial
Microdermabrasion
Makeup Service
Bridal Makeup
Kaspa Katarzyna Kłutkowska
Kowalewska 6/9a, 87-162 Grębocin, Poland
+48 883 779 249+48 883 779 249Call to bookSwedish Massage
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Best Sauny Kamil Bonowicz
Bogucin 182, 87-811 Bogucin, Poland
+48 669 964 293+48 669 964 293Call to bookSauna
Infrared Sauna
SaunaDesign-Producent saun na wymiar,projektowanie i montaż
Łochocin 53B, 87-600 Lipno, Poland
+48 698 076 423+48 698 076 423Call to bookSauna
Klinika Kosmetologii i Medycyny Estetycznej Estenamed
Olszynki 30/4, 86-032 Niemcz, Poland
+48 788 665 115+48 788 665 115Call to bookDermaplaning
Microdermabrasion
Men's Facial
Acne Facial
Gabinet Urody Klaudia Jankowska
Ogniskowa 2, 86-065 Łochowo, Poland
+48 667 007 156+48 667 007 156Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Mobilne Studio Masażu Verbena
Wielorybia 25/1, 86-032 Niemcz, Poland
+48 735 528 672+48 735 528 672Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Klinika Piękna Katarzyna Zielińska - zabiegi pielęgnacyjne twarzy
Centralna 2R, 86-031 Osielsko, Poland
+48 789 339 393+48 789 339 393Call to bookFacial Extractions
Men's Facial
Chemical Peel
Acne Facial
Sauna&Bania pod Starym Dębem
św. Wawrzyńca 5, 86-253 Kijewo Królewskie, Poland
+48 727 620 964+48 727 620 964Call to bookSauna
Spa Package
Infrared Sauna
Zacisze Pod Czarnymi Bzami
Dąbrówka 29, 87-214 Dąbrówka, Poland
+48 536 947 641+48 536 947 641Call to bookSauna
Infrared Sauna
Studio Modelowania Ciała Body Fit Justyna Świderska
Kowalewska 6, 87-162 Grębocin, Poland
+48 660 300 004+48 660 300 004Call to bookAcne Facial
Chemical Peel
Threading
Prywatny ośrodek leczenia uzależnień Kusowo
Osiedlowa 4, 86-022 Kusowo, Poland
+48 607 807 254+48 607 807 254Call to bookPsychic Reading
Physiotherapy
Slow Studio Świadomy Trening
Zabytkowa 10, 86-005 Przyłęki, Poland
+48 791 221 433+48 791 221 433Call to book
Sansara - Facemodeling Aleksandra Rokita
Szosa Gdańska 41, 86-031 Osielsko, Poland
+48 575 788 288+48 575 788 288Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Kosmetologia Dominika Rybarczyk, Trzeciewnica, Nakło nad Notecią
Słoneczna 5, 89-100 Trzeciewnica, Poland
+48 690 656 996+48 690 656 996Call to bookChemical Peel
Facial Extractions
Facial
Bridal Makeup
Studio Odnowy Marta Piętowska
Wysoka 25, 86-005 Prądki, Poland
+48 664 331 653+48 664 331 653Call to bookSauna
Infrared Sauna
Głęboczek Vine Resort & SPA
Wielki Głęboczek 1, 87-313 Wielki Głęboczek, Poland
+48 56 493 51 19+48 56 493 51 19Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Massage Garden - tajski salon masażu w Białych Błotach
Wejście i parking od, Bracka, Szubińska 3, 86-005 Białe Błota, Poland
+48 519 029 606+48 519 029 606Call to bookChinese Massage
Thai Massage
Sports Massage
Swedish Massage
Syberian sauna - Sauny i balie ogrodowe
Zakładowa 19, 86-060 Januszkowo, Poland
+48 530 212 217+48 530 212 217Call to bookSauna
Infrared Sauna
Hotel Restauracja Aquarius
Szosa Ciechocińska 7/1, 87-700 Odolion, Poland
+48 603 795 500+48 603 795 500Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Kuyavian-pomeranian Voivodeship with Fresha
Booking your next spa treatment in Rural Kuyavian-Pomeranian Voivodeship with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Now you know how Fresha works, let’s explore what’s available in Rural Kuyavian-Pomeranian Voivodeship. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, massage and health treatments in the neighbourhood. We're confident there'll be something for everyone.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of wellness, beauty and nails businesses using our free scheduling app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Rural Kuyavian-Pomeranian Voivodeship, Poland, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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