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Sauna Rural Kuyavian-Pomeranian Voivodeship

Best Saunas near me in Rural Kuyavian-pomeranian Voivodeship

Venues offering Saunas in Rural Kuyavian-pomeranian Voivodeship See map

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Spa & Sauna image for Osada Karbówko

Osada Karbówko

Elgiszewo 37, 87-408, Poland

+48 603 382 469+48 603 382 469Call to book

Sauna

Spa Package

Spa & Sauna image for Karczma Góralska Gazdówka

Karczma Góralska Gazdówka

Szosa Gdańska 9, 86-031 Żołędowo, Poland

+48 52 328 27 75+48 52 328 27 75Call to book

Sauna

Spa Package

Infrared Sauna

Spa & Sauna image for Sports and Recreation Center "Olender"

Sports and Recreation Center "Olender"

Toruńska 34/40, 87-165 Wielka Nieszawka, Poland

+48 56 622 06 06+48 56 622 06 06Call to book

Sauna

Spa Package

Infrared Sauna

Physical Therapy image for Mobilna i Stacjonarna Strefa Masażu mgr fizjoterapii Arkadiusz Kaluska

Mobilna i Stacjonarna Strefa Masażu mgr fizjoterapii Arkadiusz Kaluska

Różana 31, 89-100 Występ, Poland

+48 725 949 592+48 725 949 592Call to book

Chiropractic

Physiotherapy

Dry Needling

Personal Trainer image for STF Studio

STF Studio

Nad Brdą 143, 86-010 Tryszczyn, Poland

+48 800 806 206+48 800 806 206Call to book

Personal Training

Physical Therapy image for Terapie Naturalne - Katarzyna Biernat

Terapie Naturalne - Katarzyna Biernat

Grunwaldzka 26, 86-302 Nowa Wieś, Poland

+48 724 797 117+48 724 797 117Call to book

Acupuncture

Beauty Salon image for Kosmetolog Bydgoszcz - Glow Skin - Aleksandra Hałas

Kosmetolog Bydgoszcz - Glow Skin - Aleksandra Hałas

Cicha 5, 86-031 Osielsko, Poland

+48 513 024 868+48 513 024 868Call to book

Men's Facial

Microdermabrasion

Makeup Service

Bridal Makeup

Massage image for Kaspa Katarzyna Kłutkowska

Kaspa Katarzyna Kłutkowska

Kowalewska 6/9a, 87-162 Grębocin, Poland

+48 883 779 249+48 883 779 249Call to book

Swedish Massage

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

Spa & Sauna image for Best Sauny Kamil Bonowicz

Best Sauny Kamil Bonowicz

Bogucin 182, 87-811 Bogucin, Poland

+48 669 964 293+48 669 964 293Call to book

Sauna

Infrared Sauna

Spa & Sauna image for SaunaDesign-Producent saun na wymiar,projektowanie i montaż

SaunaDesign-Producent saun na wymiar,projektowanie i montaż

Łochocin 53B, 87-600 Lipno, Poland

+48 698 076 423+48 698 076 423Call to book

Sauna

Beauty Salon image for Klinika Kosmetologii i Medycyny Estetycznej Estenamed

Klinika Kosmetologii i Medycyny Estetycznej Estenamed

Olszynki 30/4, 86-032 Niemcz, Poland

+48 788 665 115+48 788 665 115Call to book

Dermaplaning

Microdermabrasion

Men's Facial

Acne Facial

Beauty Salon image for Gabinet Urody Klaudia Jankowska

Gabinet Urody Klaudia Jankowska

Ogniskowa 2, 86-065 Łochowo, Poland

+48 667 007 156+48 667 007 156Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

Spa & Sauna image for Mobilne Studio Masażu Verbena

Mobilne Studio Masażu Verbena

Wielorybia 25/1, 86-032 Niemcz, Poland

+48 735 528 672+48 735 528 672Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

Beauty Salon image for Klinika Piękna Katarzyna Zielińska - zabiegi pielęgnacyjne twarzy

Klinika Piękna Katarzyna Zielińska - zabiegi pielęgnacyjne twarzy

Centralna 2R, 86-031 Osielsko, Poland

+48 789 339 393+48 789 339 393Call to book

Facial Extractions

Men's Facial

Chemical Peel

Acne Facial

Spa & Sauna image for Sauna&Bania pod Starym Dębem

Sauna&Bania pod Starym Dębem

św. Wawrzyńca 5, 86-253 Kijewo Królewskie, Poland

+48 727 620 964+48 727 620 964Call to book

Sauna

Spa Package

Infrared Sauna

Spa & Sauna image for Zacisze Pod Czarnymi Bzami

Zacisze Pod Czarnymi Bzami

Dąbrówka 29, 87-214 Dąbrówka, Poland

+48 536 947 641+48 536 947 641Call to book

Sauna

Infrared Sauna

Beauty Salon image for Studio Modelowania Ciała Body Fit Justyna Świderska

Studio Modelowania Ciała Body Fit Justyna Świderska

Kowalewska 6, 87-162 Grębocin, Poland

+48 660 300 004+48 660 300 004Call to book

Acne Facial

Chemical Peel

Threading

Physical Therapy image for Prywatny ośrodek leczenia uzależnień Kusowo

Prywatny ośrodek leczenia uzależnień Kusowo

Osiedlowa 4, 86-022 Kusowo, Poland

+48 607 807 254+48 607 807 254Call to book

Psychic Reading

Physiotherapy

Fitness & Recovery image for Slow Studio Świadomy Trening

Slow Studio Świadomy Trening

Zabytkowa 10, 86-005 Przyłęki, Poland

+48 791 221 433+48 791 221 433Call to book
Spa & Sauna image for Normobaria Osada Karbowko

Normobaria Osada Karbowko

Elgiszewo 37, 87-408, Poland

+48 691 251 027+48 691 251 027Call to book

Sauna

Spa & Sauna image for Sansara - Facemodeling Aleksandra Rokita

Sansara - Facemodeling Aleksandra Rokita

Szosa Gdańska 41, 86-031 Osielsko, Poland

+48 575 788 288+48 575 788 288Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Spa & Sauna image for Svarog SAUNY

Svarog SAUNY

Jodłowa 37, 86-005 Zielonka, Poland

+48 793 483 094+48 793 483 094Call to book

Sauna

Infrared Sauna

Beauty Salon image for Kosmetologia Dominika Rybarczyk, Trzeciewnica, Nakło nad Notecią

Kosmetologia Dominika Rybarczyk, Trzeciewnica, Nakło nad Notecią

Słoneczna 5, 89-100 Trzeciewnica, Poland

+48 690 656 996+48 690 656 996Call to book

Chemical Peel

Facial Extractions

Facial

Bridal Makeup

Spa & Sauna image for Studio Odnowy Marta Piętowska

Studio Odnowy Marta Piętowska

Wysoka 25, 86-005 Prądki, Poland

+48 664 331 653+48 664 331 653Call to book

Sauna

Infrared Sauna

Spa & Sauna image for Głęboczek Vine Resort & SPA

Głęboczek Vine Resort & SPA

Wielki Głęboczek 1, 87-313 Wielki Głęboczek, Poland

+48 56 493 51 19+48 56 493 51 19Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Medspa image for Świątynia Ognia i Wody

Świątynia Ognia i Wody

Polski Konopat 35D, 86-105, Poland

+48 692 054 851+48 692 054 851Call to book
Massage image for Massage Garden - tajski salon masażu w Białych Błotach

Massage Garden - tajski salon masażu w Białych Błotach

Wejście i parking od, Bracka, Szubińska 3, 86-005 Białe Błota, Poland

+48 519 029 606+48 519 029 606Call to book

Chinese Massage

Thai Massage

Sports Massage

Swedish Massage

Spa & Sauna image for Syberian sauna - Sauny i balie ogrodowe

Syberian sauna - Sauny i balie ogrodowe

Zakładowa 19, 86-060 Januszkowo, Poland

+48 530 212 217+48 530 212 217Call to book

Sauna

Infrared Sauna

Spa & Sauna image for Hotel Restauracja Aquarius

Hotel Restauracja Aquarius

Szosa Ciechocińska 7/1, 87-700 Odolion, Poland

+48 603 795 500+48 603 795 500Call to book

Sauna

Fitness & Recovery image for Fithouse Sports Club

Fithouse Sports Club

Botaniczna 1, 86-031 Osielsko, Poland

+48 795 171 111+48 795 171 111Call to book
Spa & Sauna image for Hotel Monet

Hotel Monet

Toruńska 10a, 87-148 Łysomice, Poland

+48 56 678 31 15+48 56 678 31 15Call to book

Sauna

Spa Package

Infrared Sauna

Spa & Sauna image for Piecki Przystań Prądocin

Piecki Przystań Prądocin

Leśna 1, 86-060 Piecki, Poland

+48 722 166 100+48 722 166 100Call to book

Sauna

Infrared Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Rural Kuyavian-pomeranian Voivodeship with Fresha

Booking your next spa treatment in Rural Kuyavian-Pomeranian Voivodeship with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

Now you know how Fresha works, let’s explore what’s available in Rural Kuyavian-Pomeranian Voivodeship. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, massage and health treatments in the neighbourhood. We're confident there'll be something for everyone.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of wellness, beauty and nails businesses using our free scheduling app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Rural Kuyavian-Pomeranian Voivodeship, Poland, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.

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