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Sauna Kobyłka

Best Saunas near me in Kobyłka

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Spa image for Noelle SPA & Beauty | Medycyna estetyczna Kobyłka | SPA&Wellness Kobyłka | Przyjecia okolicznościowe Kobyłka

Noelle SPA & Beauty | Medycyna estetyczna Kobyłka | SPA&Wellness Kobyłka | Przyjecia okolicznościowe Kobyłka

Warszawska 44, 05-230 Kobyłka, Poland

+48 798 335 720+48 798 335 720Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Gym & Fitness image for TORSTAR Fitness Kobyłka

TORSTAR Fitness Kobyłka

Nadmeńska 9, 05-230 Kobyłka, Poland

+48 507 574 291+48 507 574 291Call to book
Massage image for Healling Touch Massage

Healling Touch Massage

Parkowa 2, 05-230 Kobyłka, Poland

+48 570 797 223+48 570 797 223Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Therapy Center image for OXYSTACJA

OXYSTACJA

Księdza Augustyna Kordeckiego 11, 05-230 Kobyłka, Poland

+48 732 503 950+48 732 503 950Call to book

Hyperbaric Oxygen Therapy

Nail Salon image for Stylizacja paznokci - Monika Złotnik

Stylizacja paznokci - Monika Złotnik

ks, Księdza Kazimierza Pieniążka 27, 05-230 Kobyłka, Poland

+48 668 303 797+48 668 303 797Call to book

Manicure and Pedicure

Men's Manicure

Nail Polish

Manicure

Nail Salon image for "Pomalowane" Studio Stylizacji Paznokci Sylwia Suchecka

"Pomalowane" Studio Stylizacji Paznokci Sylwia Suchecka

Księdza Teodora Zagańczyka 49, 05-230 Kobyłka, Poland

+48 729 854 654+48 729 854 654Call to book

Nail Art

Gel Nails

Dip Powder Nails

Russian Manicure

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Kobyłka with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Kobyłka. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Kobyłka has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

Now you've chosen your treatment in Kobyłka, Poland, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free schedule maker to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.

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