Best Saunas near me in Kobyłka
Venues offering Saunas in Kobyłka See map
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Noelle SPA & Beauty | Medycyna estetyczna Kobyłka | SPA&Wellness Kobyłka | Przyjecia okolicznościowe Kobyłka
Warszawska 44, 05-230 Kobyłka, Poland
+48 798 335 720+48 798 335 720Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap

TORSTAR Fitness Kobyłka
Nadmeńska 9, 05-230 Kobyłka, Poland
+48 507 574 291+48 507 574 291Call to book
OXYSTACJA
Księdza Augustyna Kordeckiego 11, 05-230 Kobyłka, Poland
+48 732 503 950+48 732 503 950Call to bookHyperbaric Oxygen Therapy

Stylizacja paznokci - Monika Złotnik
ks, Księdza Kazimierza Pieniążka 27, 05-230 Kobyłka, Poland
+48 668 303 797+48 668 303 797Call to bookManicure and Pedicure
Men's Manicure
Nail Polish
Manicure

"Pomalowane" Studio Stylizacji Paznokci Sylwia Suchecka
Księdza Teodora Zagańczyka 49, 05-230 Kobyłka, Poland
+48 729 854 654+48 729 854 654Call to bookNail Art
Gel Nails
Dip Powder Nails
Russian Manicure
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Kobyłka with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Kobyłka. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Kobyłka has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Now you've chosen your treatment in Kobyłka, Poland, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free schedule maker to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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