Best Saunas near me in Honolulu
One venue offering Saunas in Honolulu See map
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Honolulu Spa And Wellness
1441 Kapiolani Blvd 14th floor, suite 1401, Honolulu, HI 96814
(808) 232-5626(808) 232-5626Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Rainbow Spa & Massage
1750 Kalākaua Ave STE 110, Honolulu, HI 96826
(808) 793-8598(808) 793-8598Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aisawan Thai Spa & Massage
345 Royal Hawaiian Ave #201, Honolulu, HI 96815
(808) 688-7557(808) 688-7557Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Michelle's Beauty & Wellness Center LLC
1188 Bishop St STE 610, Honolulu, HI 96813, USA
+1 808-234-4388+1 808-234-4388Call to bookBridal Makeup
Chemical Peel
Facial
Makeup Service
Tiffany's Thai Massage
1188 Bishop St STE 2808, Honolulu, HI 96813
(808) 688-8072(808) 688-8072Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Artistry Wellness Hawaii
850 W Hind Dr Suite 117, Honolulu, HI 96821
(808) 452-0452(808) 452-0452Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Paradise Massages Waikiki & Spa
The Waikiki Shopping Plaza, 2250 Kalākaua Ave Suite 403.1, Honolulu, HI 96815
(808) 232-4073(808) 232-4073Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
JBPHH Fitness Center
1071 North Rd #1338, Joint Base Pearl Harbor-Hickam, HI 96860
(808) 471-2019(808) 471-2019Call to book
RCM Mobile Massage and Spa
95 S Kamehameha Hwy # 204, Wahiawa, HI 96786, USA
+1 808-425-4551+1 808-425-4551Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Therapeutic Massage & Spa by “D” Heart
668 California Ave, Wahiawa, HI 96786
(808) 699-1017(808) 699-1017Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Magnolia Massage & Spa
511 Manawai St Unit404, Kapolei, HI 96707
(808) 666-3777(808) 666-3777Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Waikiki Massage Clinic
1750 Kalākaua Ave STE 105A, Honolulu, HI 96826
(808) 494-9451(808) 494-9451Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Thai Aroma Massage Therapy
563 Farrington Hwy #202, Kapolei, HI 96707
(808) 478-2661(808) 478-2661Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Season Thai Massage LLC
6600 Kalanianaʻole Hwy Suite 225, Honolulu, HI 96825
(808) 728-2565(808) 728-2565Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hawaii Hot Stone Spa
1750 Kalākaua Ave STE 101, Honolulu, HI 96826
(808) 384-8842(808) 384-8842Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Lanikai Beach Spa
91-3633 Kauluakoko St Unit 406, Ewa Beach, HI 96706
(808) 931-9656(808) 931-9656Call to bookSauna
Spa Package
Body Scrub
Body Wrap
LOLA BEAUTY ALLURE LLC
95 S Kamehameha Hwy Unit 203 / Second Floor, Wahiawa, HI 96786
(808) 888-2100(808) 888-2100Call to bookSauna
Body Scrub
Body Wrap
Spa Package
East 2 West Acupuncture & Massage
94-673 Kupuohi St a204, Waipahu, HI 96797
(808) 364-1555(808) 364-1555Call to bookDry Needling
Acupuncture
Skin Society Hawaii
1144 Koko Head Ave #201, Honolulu, HI 96816
(808) 452-5503(808) 452-5503Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Masters Therapeutic Massage
91-1104 Kapaahulani St, Ewa Beach, HI 96706
(808) 258-7501(808) 258-7501Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Angel relaxation spa
655 Ke’eaumoku St # 111, Honolulu, HI 96814
(808) 941-7700(808) 941-7700Call to bookSauna
Infrared Sauna
Body Scrub
Kahala Sports Massage
4747 Kilauea Ave #210, Honolulu, HI 96816
(808) 989-0007(808) 989-0007Call to bookRemedial Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Mia Thai Massage(Best Asian Massage in Honolulu)
1750 Kalākaua Ave Ste 3403, Honolulu, HI 96826, USA
+1 808-954-1109+1 808-954-1109Call to bookSauna
Body Scrub
Spa Package
The Wellnest
95-1249 Meheula Pkwy Suite E5, Mililani, HI 96789
(808) 207-2279(808) 207-2279Call to bookSauna
Spa Package
Infrared Sauna
Cryotherapy
Mehana Massage and Wellness Center
540 Manawai St #104, Kapolei, HI 96707
(808) 779-7054(808) 779-7054Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Osaka Spa | Asian Massage
1232 Waimanu St #2fl, Honolulu, HI 96814
(808) 391-5596(808) 391-5596Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Reflexology
Honua Therapeutic Massage
Eaton Square, 438 Hobron Ln # 315, Honolulu, HI 96815
(808) 382-6565(808) 382-6565Call to bookAcupressure
Prenatal Massage
Relaxing Massage
Remedial Massage
Jenma Thai Massage and Spa
99-185 Moanalua Rd STE 109, Aiea, HI 96701
(808) 343-4506(808) 343-4506Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Waikiki Massage 123 Spa
1917 Kalākaua Ave, Honolulu, HI 96815
(808) 989-7788(808) 989-7788Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Thai-Issan Therapeutic Massage
92-1480 Aliinui Dr suite 1101, Kapolei, HI 96707, USA
+1 808-983-9961+1 808-983-9961Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Eden Massage and Spa Hawaii
1722 Kalakaua Ave 1St Floor, 1722 Kalākaua Ave FL 1St, Honolulu, HI 96826
(808) 600-0999(808) 600-0999Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Red Earth Massage & Wellness
438 Hobron Ln #211, Honolulu, HI 96815
(808) 942-4325(808) 942-4325Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Upper thai massage
D-214, 7192 Kalanianaʻole Hwy, Honolulu, HI 96825
(808) 367-5256(808) 367-5256Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Bare & Beautiful Esthetics
98-029 Hekaha St # 40, Aiea, HI 96701
(808) 772-1450(808) 772-1450Call to bookSugaring
Back Waxing
Bikini Waxing
Face Waxing
Thai Aloha Massage
94-366 Pupupani St #207, Waipahu, HI 96797
(808) 953-5074(808) 953-5074Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Lava Massage & Day Spa
1750 Kalākaua Ave # 2502, Honolulu, HI 96826
(808) 909-7880(808) 909-7880Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Paradise Massage & Spa
91-3633 Kauluakoko St #404, Ewa Beach, HI 96706
(808) 379-1023(808) 379-1023Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pin Thai Massage
1750 Kalākaua Ave Suite 3801, Honolulu, HI 96826
(808) 237-9638(808) 237-9638Call to bookReflexology
Foot Massage
Acupressure
Sports Massage
Cattleya Thai Massage : Wellness Spa Waikiki & Kalakaua Ave
1750 Kalākaua Ave APT 2301, Honolulu, HI 96826
(808) 475-2341(808) 475-2341Call to bookSauna
Spa Package
Body Scrub
Refresh Day Spa
95 - 390 Kuahelani Ave, Mililani, HI 96789, United States
+1 808-292-3367+1 808-292-3367Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Aloha Sauna & Spa
1724 Kalauokalani Way Suite 100, Honolulu, HI 96814
(808) 941-9494(808) 941-9494Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
JJ Spa Body Massage And Facials
1522 Makaloa St # 202, Honolulu, HI 96814
(808) 397-1231(808) 397-1231Call to bookFoot Massage
Reflexology
Sports Massage
Swedish Massage
Jai Dee Thai Therapeutic Massage
1750 Kalākaua Ave #2402, Honolulu, HI 96826
(808) 462-2496(808) 462-2496Call to bookAcupressure
Full Body Massage
Hot Stone Massage
Prenatal Massage
Rejuvenate Massage & Bodyworks LLC
94-1040 Waipio Uka St Ste 6, Waipahu, HI 96797
(808) 676-4663(808) 676-4663Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Spa & Wellness at The Kahala
5000 Kahala Ave, Honolulu, HI 96816
(808) 739-8938(808) 739-8938Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Blue Sky Thai Massage and Spa(Ala Moana Blvd Location)
1750 Kalākaua Ave APT 2904, Honolulu, HI 96826, USA
+1 808-428-7670+1 808-428-7670Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ageless Sculpting and Wellness
1314 S King St STE 606, Honolulu, HI 96814
(808) 728-1141(808) 728-1141Call to bookSauna
OMAJ Thai bodywork & Healing | Ko Olina Resort
92-1220 Aliinui Dr, Kapolei, HI 96707
(808) 979-6553(808) 979-6553Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Saitara Thai Massage
94-871 Farrington Hwy #100, Waipahu, HI 96797
(808) 200-7948(808) 200-7948Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Young Forever Massage & Spa
1101 Waimanu St, Honolulu, HI 96814
(808) 636-8182(808) 636-8182Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Blue Sky Thai Massage Honolulu
1750 Kalākaua Ave #2904, Honolulu, HI 96826, United States
+1 808-428-7670+1 808-428-7670Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sasiya Thai Massage
94-1144 Ka Uka Blvd Suite 9, Waipahu, HI 96797
(808) 671-2841(808) 671-2841Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
CorePower Yoga - Kapolei
4450 Kapolei Pkwy Suite 272, Kapolei, HI 96707
(866) 441-9642(866) 441-9642Call to book
K Beauty Lab
91-3575 Iwikuamoo St Unit 404, Ewa Beach, HI 96706
(808) 741-3756(808) 741-3756Call to bookMesotherapy
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Paradise Thai Massage
98-1258 Kaʻahumanu St STE 110, Pearl City, HI 96782
(808) 486-8424(808) 486-8424Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Plumeria Body & Mind Massage
1188 Bishop St STE 1312, Honolulu, HI 96813
(808) 585-6200(808) 585-6200Call to bookLymphatic Drainage Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Thai Banyan Massage & Spa Honolulu
1188 Bishop St STE 2005, Honolulu, HI 96813
(808) 400-0588(808) 400-0588Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Salina Spa & Massage
661 Ke’eaumoku St Suite 106C, Honolulu, HI 96814
(808) 726-7672(808) 726-7672Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
The Ritz-Carlton Spa, Waikiki Beach
383 Kalaimoku St, Honolulu, HI 96815
(808) 729-9783(808) 729-9783Call to bookSauna
Infrared Sauna
Spa Package
Pua Manu Medspa
1020 Kakala St.#902, Kapolei, HI 96707, USA
(808) 900-4351 (808) 900-4351 Call to bookMicroneedling
Non-Surgical Facelift
Skin Lightening Treatment
Stretch Mark Removal
The Oahu Club (ZEN Holdings Group)
6800 Hawaii Kai Dr, Honolulu, HI 96825, USA
+1 808-395-3300+1 808-395-3300Call to book
Superhuman - Health Technologies & Therapies
1525 Kalākaua Ave, Honolulu, HI 96826
(808) 561-4734(808) 561-4734Call to bookSauna
Infrared Sauna
Cryotherapy
Thai Orchid Massage&Spa,LLC
803 Kamehameha Hwy Suite 202, Pearl City, HI 96782
(808) 456-8424(808) 456-8424Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Heaven on Earth Salon & Day Spa
1050 Alakea St, Honolulu, HI 96813
(808) 599-5501(808) 599-5501Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Marsha Nadalin Salon + Spa by Deanne
4211 Waialae Ave #5347, Honolulu, HI 96816
(808) 737-8505(808) 737-8505Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Popoki Massage/TK World
1450 Ala Moana Blvd Suite 1227, Honolulu, HI 96814
(808) 304-8038(808) 304-8038Call to book
Dream Thai Massage & Spa
95 S Kamehameha Hwy # 204, Wahiawa, HI 96786
(808) 597-7460(808) 597-7460Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
Massage Palace
1450 Ala Moana Blvd Suite 1056, Honolulu, HI 96814
(808) 476-5086(808) 476-5086Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Hickam Memorial Fitness Center
1120 Vickers Ave, Joint Base Pearl Harbor-Hickam, HI 96853
(808) 448-2214(808) 448-2214Call to bookPhusasiam Thai Massage & Spa LLC
98-064 Kamehameha Hwy unit b, Aiea, HI 96701
(808) 517-7139(808) 517-7139Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Health & Fitness Center
1554 Trimble Rd, Schofield Barracks, HI 96857
(808) 787-5739(808) 787-5739Call to book
The Palace Nails & Spa
91-3475 Nana Hope St, Ewa Beach, HI 96706
(808) 639-7129(808) 639-7129Call to bookNail Polish
Fish Pedicure
Gel Nails
Manicure
Advanced Mind & Body Spa
99-115 Aiea Heights Dr Suite 277, Aiea, HI 96701
(808) 485-1070(808) 485-1070Call to bookAyurvedic Massage
Back Massage
Cupping Therapy
Full Body Massage
Top reviews of Saunas near you in Honolulu
4.0
Average of 91 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $27 and $147.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Honolulu with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Honolulu, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Our app users think of Fresha as their go-to guide for Honolulu. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Honolulu from $27 to $147. Use our free mobile app, and rebook your sauna sessions in a hot second.
So look no further than Fresha for your next spa treatment in Honolulu, United States. We're the largest online hub for hair, nails and spa services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free online booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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