Best Saunas near me in Benito Juarez
Venues offering Saunas in Benito Juarez See map
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CUBAN RED SPA
Sm 30 mza 7 lote 1 edificio Gemma departamento 302 conjunto habitacional, Av. Cobá Supermanzana 30, 77509 Cancún, Q.R., Mexico
+52 998 404 4532+52 998 404 4532Call to bookSauna
Infrared Sauna
Body Scrub
Los Colibríes Mayan Jungle Spa
Carretera, Quintana Roo Puerto Morelos - Leona Vicario Km. 15, 77580 Puerto Morelos, Q.R., Mexico
+52 998 105 2016+52 998 105 2016Call to bookSauna
Body Scrub
Cryotherapy
Spa Package
Jungle Spa
Villa Morelos I, Zona Urbana, 77580 Puerto Morelos, Quintana Roo, Mexico
+52 998 180 5424+52 998 180 5424Call to bookSauna
Body Scrub
Body Wrap
Spa Package
DOSHA TAN SPA & WELLNESS CENTER CANCÚN-ACAPULCO
Av Yaxchilán MZ 4 LT 5 SM 21 CP 77500 arriba de café Nader xpuhil, Av Yaxchilán Supermanzana 21, 77505 Cancún, Q.R., Mexico
+52 998 217 1863+52 998 217 1863Call to bookSauna
Spa Package
Lotu Spa
Front Temptation Hotel, left side of Pharmacy Ahorro, Zona hotelera, km 3.5 Plaza Nautilus, Local 15, Kukulcan Boulevard, Zona Hotelera, 77500 Cancún, Q.R., Mexico
+52 998 397 8166+52 998 397 8166Call to bookSauna
Body Scrub
Spa Package
Exentia Spa & Beauty Salon
Av Huayacán, 77560 Cancún, Q.R., Mexico
+52 998 480 3595+52 998 480 3595Call to bookGel Nails
Dip Powder Nails
Gel Nail Extensions
Fish Pedicure
Paraiso Men's spa
Piña 8, Supermanzana 25, 77509 Cancún, Q.R.
+52 998 385 1900+52 998 385 1900Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Waldorf Astoria Spa Cancun
Carr Federal Libre 307 Cancun-Tulum, 248-868, SM-36 MZ-1 LT-1-01, Supermanzana 64 Lote UPE-1E, 77580 Cancún, Q.R., Mexico
+52 998 432 0193+52 998 432 0193Call to bookSauna
Spa Xbalamqué Cancún
Av Yaxchilán 31-Local 1, Zona Centro, 77500 Cancún, Q.R., Mexico
+52 998 289 4242+52 998 289 4242Call to bookSauna
Spa Package
Body Scrub
Ana Spa
CALLE SUPERMANZANA 70 M1, Supermanzana 70 L12, 77510 Cancún, Q.R., Mexico
+52 998 235 5562+52 998 235 5562Call to bookSwedish Massage
Sports Massage
Deep Tissue Massage
Prenatal Massage
La Hacienda Cancun
Carretera. Cancún-Mérida Km 302, C. Jacaranda 18, El Ramonal, 77500 Cancún, Q.R., Mexico
+52 998 147 5723+52 998 147 5723Call to book
Temazcal Cancún
Carr. Cancún, Merida, C. Jacaranda 18, El Ramonal, 77540 Cancún, Q.R., Mexico
+52 998 147 5723+52 998 147 5723Call to bookSauna
Takani Beauty
Plaza Malecon Americas, a un lado de chapur, Av. Bonampak Supermanzana 7 2do piso, 77503 Cancún, Q.R., Mexico
+52 998 884 4679+52 998 884 4679Call to bookSauna
Spa Package
Spa Mary Cancún
C. Erizo 2-27, 77508 Cancún, Q.R., Mexico
+52 998 896 2605+52 998 896 2605Call to bookSauna
Infrared Sauna
Spa Package
Staygold Spa
Niños Héroes 24A M 301 SM 307, Bonfil, Campestre Lol-be, 77560 Cancún, Q.R., Mexico
+52 998 456 5864+52 998 456 5864Call to bookSauna
Infrared Sauna
Spa Package
D'kole SPA Cancun
Av. Nichupté Supermanzana 512 Manzana 10 Lote 103-Local 103, Cecilio Chi, 77533 Cancún, Q.R., Mexico
+52 998 252 7550+52 998 252 7550Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Benito Juarez. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
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