Sauna Treviso

Best Saunas near me in Treviso

Venues offering Saunas in Treviso See map

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Bobadilla Treviso

Via Antonio dal Legname, 4, 31100 Treviso TV, Italy

+39 0422 308802 +39 0422 308802 Call to book

D'ivina estetica & ayurveda

Via Roma, 97, 31050 Ponzano TV, Italy

+39 366 822 9566 +39 366 822 9566 Call to book

Facial

Chemical Peel

Back Massage

Microdermabrasion

isola club

Via Toni Benetton, 2, 31100 Treviso TV, Italy

+39 0422 409460 +39 0422 409460 Call to book

Sauna

Spa Treatments

Country Spa Relais Monaco

Via Postumia, 63, 31050 Ponzano Veneto TV, Italy

+39 0422 964525 +39 0422 964525 Call to book

Sauna

Spa Treatments

Donna Lucia - SPA & Wellness

Via Fontane, 6, 31050 Ponzano Veneto TV, Italy

+39 389 876 1988 +39 389 876 1988 Call to book

Sauna

Spa Treatments

Infrared Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Treviso with Fresha

Rely on Fresha when you're in need of a spa in Treviso. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

We have just the recommendation for spa therapists in and around Treviso. And we're the number one online destination to find your new favourite. So if you're working in Centro Storico or partying in Postumia, you're likely not too far from that self-care fix. Fresha's made it easy to compare services and prices from spas around the Treviso area. And the results are looking good in your location. You can read some of the ratings and reviews for local businesses left by customers just like you while making your mind up.

Travel the world without leaving Italy with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Treviso easily through Fresha.

Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Treviso, Italy, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.