Sauna Rural Canary Islands

Best Saunas Near Me in Rural Canary Islands

Venues offering Saunas in Rural Canary Islands See map

SaunaSpa Package Infrared Sauna Body Scrub Body Wrap

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Aqua Club Termal

C. Galicia, 6, 38660 Torvisca Alto, Santa Cruz de Tenerife, Spain

+34 922 71 65 55 +34 922 71 65 55 Call to book

Therapeutic Massage

Deep Tissue Massage

Back Massage

Remedial Massage

The Zen Massage

C. Anguila, 1, 35660 Corralejo, Las Palmas, Spain

+34 677 99 41 13 +34 677 99 41 13 Call to book

Chinese Massage

Couples Massage

Cupping Therapy

Deep Tissue Massage

Hit Global - massage tenerife

Av. las Americas 2, parque santiago III local 154B, 38650 Playa de la Américas, Santa Cruz de Tenerife, Spain

+34 717 70 36 16 +34 717 70 36 16 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Gran Massage

First floor. The entrance is on the right side of bank CajaSiete, Av. de Tirajana, 33-H, Ring 1B, 35100 San Bartolomé de Tirajana, Las Palmas, Spain

+34 626 29 72 10 +34 626 29 72 10 Call to book

Thai Massage

Acupressure

Ayurvedic Massage

Back Massage

Massage Fuerteventura SpaZensation

C. Lanzarote, 4, 35660 Corralejo, Las Palmas, Spain

+34 696 65 78 07 +34 696 65 78 07 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Goldmassage - Corralejo

C. Francisco Navarro Artiles, 35660 Corralejo, Las Palmas, Spain

+34 631 98 89 28 +34 631 98 89 28 Call to book

Acupuncture

Chiropractic

MP studio & spa

C. Pejín, 12, 35660 Corralejo, Las Palmas, Spain

+34 722 69 55 87 +34 722 69 55 87 Call to book

Makeup Service

Men's Facial

Microdermabrasion

Threading

SPIRIT OF THAILAND MASSAGE CORRALEJO

Av. Fuerteventura, 13, Local 2, 35660 Corralejo, Las Palmas, Spain

+34 642 78 87 00 +34 642 78 87 00 Call to book

Sauna

Body Scrub

Spa Package

Cryotherapy

Wellness Tenerife Massage

Hotel Olé Tropical Tenerife, C. Bolivia, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain

+34 650 76 66 86 +34 650 76 66 86 Call to book

Back Massage

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Tranquility massage & beauty

Las brisas, C. Guirre, 9, 35660 Corralejo, Las Palmas, Spain

+34 699 15 83 88 +34 699 15 83 88 Call to book

Remedial Massage

Acupressure

Ayurvedic Massage

Back Massage

NAMASTE CENTER

cambio nombre calle: AVDA. 8 DE MARZO ) LOCAL APARTAMENTOS TEROR, Av. Alféreces Provisionales, 22, 35100 San Bartolomé de Tirajana, Las Palmas, Spain

+34 638 45 66 33 +34 638 45 66 33 Call to book

Acupressure

Back Massage

Deep Tissue Massage

Foot Massage

Massage Escape

AP. BAYUCA, Av. Alféreces Provisionales, 31 - 102, 35100 San Bartolomé de Tirajana, Las Palmas, Spain

+34 603 62 16 11 +34 603 62 16 11 Call to book

Acupressure

Back Massage

Couples Massage

Deep Tissue Massage

Natursens massage & natural beauty

C. Anguila, 10, 35660 Corralejo, Las Palmas, Spain

+34 686 54 96 44 +34 686 54 96 44 Call to book

Full Body Massage

Lymphatic Drainage Massage

Prenatal Massage

Reflexology

Spa By Alina Vriel

Hotel Don Gregory by Dunas, C. las Dalias, 11, 35100 Maspalomas, Las Palmas, Spain

+34 928 96 48 99 +34 928 96 48 99 Call to book

Sauna

Massage Gran Canaria

Av. de España, 22, 35100 San Bartolomé de Tirajana, Las Palmas, Spain

+34 674 73 87 98 +34 674 73 87 98 Call to book

Relaxing Massage

Acupressure

Back Massage

Chinese Massage

Nature Fish Spa

Edificio Royal Garden, Calle, Av. Francisco Andrade Fumero, 5, local 3, 38650 playa de, Santa Cruz de Tenerife, Spain

+34 682 64 63 17 +34 682 64 63 17 Call to book

Back Massage

Chinese Massage

Deep Tissue Massage

Foot Massage

Orquidea Club Spa

C. Viejos Tendereteros, s/n, 35100 Bahía Feliz, Las Palmas, Spain

+34 928 15 72 33 +34 928 15 72 33 Call to book

Sauna

Bahia Wellness Retreat Spa

Plaza Playa del Duque, 23, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain

+34 922 71 65 64 +34 922 71 65 64 Call to book

Sauna

Aroma Thai Massage Spa

P.º Francisco Andrade Fumero, 25, 38660 Arona, Santa Cruz de Tenerife, Spain

+34 922 75 04 49 +34 922 75 04 49 Call to book

Chinese Massage

Foot Massage

Sports Massage

Swedish Massage

Spa Bahía Real

Av. Corralejo Grandes Playas, 50, 35660 Corralejo, Las Palmas, Spain

+34 928 53 64 44 +34 928 53 64 44 Call to book

Sauna

Body Wrap

Cryotherapy

Infrared Sauna

Gran Canaria Massage

Av. Alféreces Provisionales, 4, 35100 San Bartolomé de Tirajana, Las Palmas, Spain

+34 636 03 12 06 +34 636 03 12 06 Call to book

Full Body Massage

Relaxing Massage

Remedial Massage

Acupressure

Centro Deportivo La Jurada

C. las Acacias, s/n, 38611 San Isidro, Santa Cruz de Tenerife, Spain

+34 922 39 55 35 +34 922 39 55 35 Call to book

Centro Mirak S.L

Lugar Urbanización Parque Holandés, 0, 35649 Parque Holandés, Las Palmas, Spain

+34 928 17 53 38 +34 928 17 53 38 Call to book

Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Rural Canary Islands with Fresha

At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Rural Canary Islands and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

If you're ready to feel sharp in Rural Canary Islands, let's see what we can do. We've got a good range of local businesses waiting for you. So if you're in Corralejo Playa or Costa Adeje-Playas del Duque, you won't have to look far for a quick spa fix. Fresha's the best place to find what you're looking for, but don't just take our word for it. More than 2 million reviews have been left for businesses on Fresha from customers like you across the globe So have a look and see what's the lowdown in the world of wellness. We're here to help you find your new favourite stylist or professional at one of the five-star businesses in your area.

With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free program. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Rural Canary Islands, Spain. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.