Best Saunas near me in Rural Pennsylvania
Venues offering Saunas in Rural Pennsylvania See map
Call to book
Molinaro Health & Functional Training Center, LLC
2745 W State St, New Castle, PA 16101
(724) 856-8782(724) 856-8782Call to book
FYZICAL Therapy & Balance Centers-Butler
601A Pittsburgh Rd #100, Butler, PA 16002
(724) 481-1141(724) 481-1141Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Penn Ohio Rehabilitation: New Wilmington
565 W Neshannock Ave, New Wilmington, PA 16142
(724) 946-3313(724) 946-3313Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Transform Rehabilitation
6299 PA-309 #1-f, New Tripoli, PA 18066
(610) 379-2903(610) 379-2903Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Inn & Spa At Intercourse Village
Restaurant, 3542 Old Philadelphia Pike, 9 Queen Rd, Intercourse, PA 17534
(717) 768-2626(717) 768-2626Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Wrightstown Health and Fitness
650 Durham Rd Suite 1, Newtown, PA 18940, USA
+1 215-598-7750+1 215-598-7750Call to bookPersonal Training
Husk x Tribe
882 Baltimore Pike #2, Chadds Ford, PA 19317, USA
+1 484-776-5139+1 484-776-5139Call to bookGel Nails
Manicure
Nail Art
Pedicure
Positive Touch Massage Therapy
72 Washington St, Topton, PA 19562
(610) 703-8571(610) 703-8571Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Genesis Performance Chiropractic
102 S Pine St, Elverson, PA 19520
(610) 286-9991(610) 286-9991Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
A Better You Wellness Center
206 N Jennersville Rd #102, West Grove, PA 19390, USA
+1 484-746-4551+1 484-746-4551Call to bookDry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Select Physical Therapy - Newport
32 W Shortcut Rd, Newport, PA 17074
(717) 567-9954(717) 567-9954Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Healing Stone LLC
8438 Carlisle Pike level 2, York Springs, PA 17372, USA
+1 717-398-9182+1 717-398-9182Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Elemental Infusion/Elemental Wellness
Fashion Mall, 217 Scranton Carbondale Hwy, Dickson City, PA 18508
(570) 689-1866(570) 689-1866Call to book
All About Aesthetics, LLC
8133 Easton Rd, Ottsville, PA 18942, USA
+1 267-266-9670+1 267-266-9670Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Drop Dead Aesthetic by Chey Shafer
2903 National Pike Unit A, Chalkhill, PA 15421
(724) 970-6378(724) 970-6378Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
OSPTA - Perryopolis
3353 Pittsburgh St, Perryopolis, PA 15473
(724) 736-7415(724) 736-7415Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
Healing Touch Therapeutic Bodywork
354 N Liberty Rd, Grove City, PA 16127
(724) 372-0839(724) 372-0839Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
NovaCare Rehabilitation - Saltsburg
612 Salt St, Saltsburg, PA 15681
(724) 639-8300(724) 639-8300Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
NovaCare Rehabilitation - Northern Cambria
2910 Bigler Ave, Northern Cambria, PA 15714
(814) 948-5165(814) 948-5165Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Hawk Rock Holistic Wellness: Jessica Schwartz, LMT, Lic. Ac., MAOM, Dipl. OM
15 S Market St, Duncannon, PA 17020
(717) 574-4188(717) 574-4188Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Bella Vista Massage and Spa
225 Blue Hollow Rd, Milroy, PA 17063
(717) 250-1501(717) 250-1501Call to bookSauna
Body Wrap
Cryotherapy
Body Scrub
Honey Hollow Farm Rustic Retreat
2799 Creamery Rd, New Hope, PA 18938
(267) 714-3311(267) 714-3311Call to book
Bernville Medical Massage; LLC
7170 Bernville Rd, Bernville, PA 19506
(484) 955-9022(484) 955-9022Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
ProCare at Roaring Spring Fitness
7448 Woodbury Pike, Roaring Spring, PA 16673
(814) 224-5904(814) 224-5904Call to book
North Woods Aesthetics & Wellness
2531 US-6 Suite 3, Hawley, PA 18428
(272) 336-0770(272) 336-0770Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Balance: Form & Function
2 Dark Hollow Rd, Pipersville, PA 18947
(484) 944-4797(484) 944-4797Call to bookPhysiotherapy
Dry Needling
The Cottage Esthetician Spa
461 Northside Rd, Elverson, PA 19520
(610) 203-6263(610) 203-6263Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Born of Fire Fitness
25 Williamson Rd suite 103, Greenville, PA 16125
(724) 588-8020(724) 588-8020Call to book
Cross Bridge Physical Therapy
568 Franklin St, Clymer, PA 15728
(724) 254-2526(724) 254-2526Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Just Right Massage Therapy
3658 Horseshoe Pike, Honey Brook, PA 19344, United States
+1 610-842-1112+1 610-842-1112Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Elements Rising Meditation Center & Studio
806 Logan Rd, Warren, PA 16365
(814) 706-6121(814) 706-6121Call to book
Grounded Wellness Care
129 Locust St, Elizabethville, PA 17023
(717) 315-5422(717) 315-5422Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Lavender spa East
1453 Lincoln Way E, Chambersburg, PA 17202, USA
+1 717-886-2688+1 717-886-2688Call to bookSauna
Infrared Sauna
Spa Package
Cryotherapy
The Lodge at Woodloch Spa
109 River Birch Ln, Hawley, PA 18428
(570) 685-8000(570) 685-8000Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Pagano Chiropractic Clinic
204 S Main St #200, Carrolltown, PA 15722
(814) 344-8740(814) 344-8740Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Susquehanna Medical Massage LLC
811 Grand Manor Dr, Wrightsville, PA 17368
(717) 855-5311(717) 855-5311Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Blue Morpho Wellness
9 N Baltimore Ave, Mt Holly Springs, PA 17065
(717) 609-9846(717) 609-9846Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
SUN-ZEN TANNING SALON
108 A Seatontown Rd, Fairbank, PA 15435
(724) 245-8416(724) 245-8416Call to bookSpray Tanning
Oriental Bodywork
3099 Pittsburgh St #5b, Star Junction, PA 15482
(724) 736-2394(724) 736-2394Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
The Sheetz Center for Health and Wellness
350 Sheetz Way, Claysburg, PA 16625
(814) 239-1516(814) 239-1516Call to book
Sisterhood Holistic Spa
210 Lincoln Way W, Mcconnellsburg, PA 17233
(717) 414-4013(717) 414-4013Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Total Skin Rejuvenation - Med Spa
3411 Main St, Morgantown, PA 19543
(610) 901-4007(610) 901-4007Call to bookLip Fillers
LED Light Therapy
Hair Transplants
Electrolysis
Be Your Own Beautiful LLC
4225 Durham Rd, Ottsville, PA 18942, USA
+1 610-737-6640+1 610-737-6640Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Claudia Sick Massage Therapy
69 Bridge St, Tunkhannock, PA 18657
(570) 665-2615(570) 665-2615Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Relaxation Haven Massage
142 S Washington St, Canton, PA 17724
(484) 755-2118(484) 755-2118Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fusion Bodywork and Fitness, LLC
3592 Penns Valley Rd, Spring Mills, PA 16875, USA
+1 814-424-2132+1 814-424-2132Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Purple Moon Wellness
699 W Baltimore Pike suite 101, West Grove, PA 19390, USA
+1 610-806-2122+1 610-806-2122Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
River Run Center for the Healing Arts
3907 Buck Mountain Rd, Weatherly, PA 18255
(570) 956-4293(570) 956-4293Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Four Suns Fitness Center, LLC
998 Texas Palmyra Hwy, Honesdale, PA 18431
(570) 253-8766(570) 253-8766Call to book
RISE Physical Therapy and Wellness Center
322 W Main St, Smethport, PA 16749
(814) 368-0778(814) 368-0778Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Pocono Vitamin Infusion
110 Shafer Dr, Brodheadsville, PA 18322
(570) 801-6777(570) 801-6777Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
Nicole Wolfe PA-C
2042 Axemann Rd Suite 105-C, Bellefonte, PA 16823
(814) 883-7141(814) 883-7141Call to bookDermabrasion
Electrolysis
Laser Hair Removal
Dermal Fillers
NovaCare Rehabilitation - Sandy Lake
2447 Mercer St, Stoneboro, PA 16153
(724) 376-3666(724) 376-3666Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Chiropractic
Raven's Nest Salt Room / DBA Tree of Life Shoppe LLC
392 W Apple St Suite 4, Ringtown, PA 17967
(570) 875-9328(570) 875-9328Call to bookDry Needling
Just Breathe Massage Therapy
518 Beachley St, Meyersdale, PA 15552
(304) 788-8050(304) 788-8050Call to bookSwedish Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Levitate Float Spa
1020 E Main St Suite #5, Bradford, PA 16701, United States
+1 814-598-7990+1 814-598-7990Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap
Tantini Tanning and beauty bar
124 Village at, Painters Crossing, West Chester, PA 19382, USA
+1 610-558-5700+1 610-558-5700Call to bookSpray Tanning
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $20 and $20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Pennsylvania with Fresha
Fresha is your one-stop shop for the top spa treatments in Rural Pennsylvania. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Rural Pennsylvania. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Rural Pennsylvania on the Fresha mobile app now.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Rural Pennsylvania. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the US, let them know about our free, award-winning booking scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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