Sauna Gdynia

Best Saunas near me in Gdynia

‎Venues offering Saunas in Gdynia See map

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Medycyna Estetyczna Paulina Bojdo

Władysława Wagnera 2/u20, 81-578 Gdynia, Poland

+48 789 661 886 +48 789 661 886 Call to book

Acne Treatment

Facial

Chemical Peel

Cellulite Treatment

Well Fitness - Gdynia, Dąbrowa

Rdestowa 160, 81-577 Gdynia, Poland

+48 572 776 373 +48 572 776 373 Call to book

Royal Barber Shop

Romana Felińskiego 1/lok. U2, 81-577 Gdynia, Poland

+48 578 577 331 +48 578 577 331 Call to book

Hair Coloring

Blow Dry

Women's Haircut

Quadrille Spa

Folwarczna 2, 81-547 Gdynia, Poland

+48 609 991 209 +48 609 991 209 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

ACTIV Studio Recreation FIKAKOWO

Gryfa Pomorskiego 71, 81-572 Gdynia, Poland

+48 505 322 216 +48 505 322 216 Call to book

Oneness - Akupunktura, Masaż, Medycyna Naturalna

Władysława IV 46, 81-395 Gdynia, Poland

+48 667 724 777 +48 667 724 777 Call to book

Full Body Massage

Relaxing Massage

Remedial Massage

Reflexology

Thai Mai Gdynia

Świętojańska 9, 81-368 Gdynia, Poland

+48 884 300 509 +48 884 300 509 Call to book

Sports Massage

Relaxing Massage

Couples Massage

Chinese Massage

SalaThai Salon masażu tajskiego &Spa

Przebendowskich 16, 81-526 Gdynia, Poland

+48 790 815 566 +48 790 815 566 Call to book

Swedish Massage

Reflexology

Sports Massage

Foot Massage

Salon Masażu Orient Massage Gdynia

Władysława IV 51, 81-384 Gdynia, Poland

+48 576 515 150 +48 576 515 150 Call to book

Chinese Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Zdrofit

Kazimierza Górskiego 2, 80-463 Gdynia, Poland

+48 531 975 405 +48 531 975 405 Call to book

Energy Club Wielkopolska

Wielkopolska 250B wjazd od, Olgierda 88B, 81-534 Gdynia, Poland

+48 506 519 506 +48 506 519 506 Call to book

Fitness Klub ZDROFIT Gdynia - Karwiny

Nowowiczlińska 35, 81-589 Gdynia, Poland

+48 539 531 124 +48 539 531 124 Call to book

Mana Day Spa

Starodworcowa 1c, 81-575 Gdynia, Poland

+48 504 444 040 +48 504 444 040 Call to book

Sauna

Infrared Sauna

Spa Treatments

Day Spa Vita'O

Wincentego Pola 14, 81-433 Gdynia, Poland

+48 505 195 350 +48 505 195 350 Call to book

Hot Stone Massage

Lymphatic Drainage Massage

Remedial Massage

Full Body Massage

ACTIV Studio Rekreacji CISOWA

Owsiana 11, 81-006 Gdynia, Poland

+48 517 383 098 +48 517 383 098 Call to book

FizjoZajawka - Fizjoterapeuta Gdynia

Powstania Śląskiego 7A, 81-462 Gdynia, Poland

+48 502 925 734 +48 502 925 734 Call to book

Chiropractic

Dry Needling

Physical Therapy

Centrum rehabilitacji i odnowy biologicznej. Masaże,terapia manualna

Osowska 6, 84-207 Gdynia, Poland

+48 607 404 992 +48 607 404 992 Call to book

Prenatal Massage

Deep Tissue Massage

Reflexology

Sports Massage

Magdalena Dziecielska Beauty Atelier

Wiczlińska 77D/2, 81-577 Gdynia, Poland

+48 502 221 148 +48 502 221 148 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Centrum Masażu i Fizjoterapii- Zdrowy Masaż

W budynku hotel business- wejście od parkingu za hotelem, Jana III Sobieskiego 125, 84-230 Rumia, Poland

+48 885 150 060 +48 885 150 060 Call to book

Prenatal Massage

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Manipura Twoje Centrum Masażu

Warszawska 41/2, 81-309 Gdynia, Poland

+48 505 402 550 +48 505 402 550 Call to book

Prenatal Massage

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

QUANTUM PIĘKNA - kosmetolog, zabiegi na twarz i ciało Gdynia

Orańska 35, 81-533 Gdynia, Poland

+48 660 775 084 +48 660 775 084 Call to book

Body Sculpting

Facial Extractions

Eyebrow Threading

Facial

MARIS Instytut Urody

Juliana Ejsmonda 2, 81-409 Gdynia, Poland

+48 535 853 519 +48 535 853 519 Call to book

Bikini Wax

Leg Waxing

Face Waxing

Sugaring

Upgrade Gdynia, studio treningu personalnego i sztuk walki

Deszczowa 4, 81-577 Gdynia, Poland

+48 577 411 711 +48 577 411 711 Call to book

Elite

Wielkopolska 307, 81-531 Gdynia, Poland

+48 733 468 418 +48 733 468 418 Call to book

Keratin Treatment

Curly Hair

Children's Haircut

Balayage

Salon Fryzjerski "Gosia" Małgorzata Raszpunda

Falista 8, 81-331 Gdynia, Poland

+48 511 898 686 +48 511 898 686 Call to book

Women's Haircut

Permanent Hair Straightening

Keratin Treatment

Highlights

Soczewiński

Bolesława Prusa 14, 81-431 Gdynia, Poland

+48 533 328 555 +48 533 328 555 Call to book

Curly Hair

Blow Dry

Hair Coloring

Keratin Treatment

Hermosa - Naturalnie, że piękna Gdynia

Wolności 21/1, 81-327 Gdynia, Poland

+48 511 700 774 +48 511 700 774 Call to book

Fat Dissolving Injections

Cryolipolysis

Laser Lipo

Komora normobaryczna | Normobaria Gdynia

Źródło Marii 45c, 81-573 Gdynia, Poland

+48 539 980 050 +48 539 980 050 Call to book

Sauna

Infrared Sauna

Epicentrum. Gabinet kosmetyczny Gdynia. Modelowanie sylwetki. Zabiegi laserowe

Świętojańska 57, 81-381 Gdynia, Poland

+48 881 401 400 +48 881 401 400 Call to book

Men's Waxing

Leg Waxing

Face Waxing

Back Wax

SHIATSU & WELLBEING - Marta Czepukojć

Bytomska 40, 81-512 Gdynia, Poland

+48 502 582 576 +48 502 582 576 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Cupping

Opalanie natryskowe St. Tropez Gdynia

Batalionów Chłopskich 8, 81-452 Gdynia, Poland

+48 735 185 108 +48 735 185 108 Call to book

Piękny umysł. Studio masażu i kosmetologii

Armii Krajowej 28/11, 81-366 Gdynia, Poland

+48 533 404 693 +48 533 404 693 Call to book

Microneedling

Salon Lusterko

Generała Mariusza Zaruskiego 11/3U, 81-577 Gdynia, Poland

+48 575 250 980 +48 575 250 980 Call to book

Facial

Men's Facial

Facial Extractions

Eyebrow Threading

Fryzjerstwo Aneta Pietkiewicz

Morska 271, 81-002 Gdynia, Poland

+48 661 101 846 +48 661 101 846 Call to book

Hair Coloring

Gabinet Tlenoterapii

Armii Krajowej 44, gabinet 513/V piętro, 81-366 winda, Poland

+48 692 439 570 +48 692 439 570 Call to book

Sauna

Studio SPACJA

Legionów 119C, 81-472 Gdynia, Poland

+48 788 572 388 +48 788 572 388 Call to book

Lymphatic Drainage Massage

Prenatal Massage

Therapeutic Massage

Swedish Massage

BOSO studio aerial jogi

Chwarznieńska 136, 81-602 Gdynia, Poland

+48 791 637 137 +48 791 637 137 Call to book

Studio Figura Gdynia Witomino

Wielkokacka 5A, 81-611 Gdynia, Poland

+48 784 949 955 +48 784 949 955 Call to book

Laser Lipo

Fat Dissolving Injections

Cryolipolysis

PILATES AND YOGA CENTER

Starowiejska 54/3, 81-356 Gdynia, Poland

+48 507 154 782 +48 507 154 782 Call to book

SabaiJai - Gdynia

Starowiejska 35, 81-363 Gdynia, Poland

+48 604 700 850 +48 604 700 850 Call to book

Foot Massage

Sports Massage

Thai Massage

Chinese Massage

Spaniale

Balladyny 36, 81-524 Gdynia, Poland

+48 665 713 370 +48 665 713 370 Call to book

Remedial Massage

Relaxing Massage

Cupping

Couples Massage

Aura Massage

Jana Kilińskiego 8, 81-386 Gdynia, Poland

+48 792 251 285 +48 792 251 285 Call to book

Chinese Massage

Couples Massage

Relaxing Massage

Foot Massage

Kamila Kowalec Hair Concept

Wielkokacka 15, 81-611 Gdynia, Poland

+48 732 917 790 +48 732 917 790 Call to book

Hair Coloring

Children's Haircut

Balayage

Hair Extensions

Esthetic NV

Apartamentowiec ALTUS, Legionów 112/lok2, 81-472 Gdynia, Poland

+48 789 600 077 +48 789 600 077 Call to book

Dermaplaning

Facial Extractions

Cellulite Treatment

Facial

Revital-Med Gdynia - Tlenoterapia hiperbaryczna, masaże, odnowa

Morska 20, 81-333 Gdynia, Poland

+48 666 546 921 +48 666 546 921 Call to book

Sauna

Infrared Sauna

Studio BOSO Body&Soul

Portowa 6/2, 81-350 Gdynia, Poland

+48 667 033 903 +48 667 033 903 Call to book

Cardea Beauty

Rdestowa 160, 81-577 Gdynia, Poland

+48 572 572 510 +48 572 572 510 Call to book

Lip Filler

Olga Mickiewicz cosmetology

Antoniego Hryniewickiego 6c/6, 81-340 Gdynia, Poland

+48 574 459 700 +48 574 459 700 Call to book

Mesotherapy

Między Duszą a Ciałem. Studio Masażu i Kosmetyki

Armii Krajowej 11/3, 81-381 Gdynia, Poland

+48 500 209 570 +48 500 209 570 Call to book

Sauna

Cranio Spa Joanna Koba - Biodynamiczna Terapia Czaszkowo-Krzyżowa

Wejherowska 53A, 81-049 Gdynia, Poland

+48 603 319 702 +48 603 319 702 Call to book

Chiropractic

Studio Figura Gdynia ∘ Profesjonalne Studio Modelowania Sylwetki

Aleja Zwycięstwa 222, 81-540 Gdynia, Poland

+48 602 144 154 +48 602 144 154 Call to book

Fat Dissolving Injections

Laser Lipo

Cryolipolysis

Just GYM

Admirała Józefa Unruga 1, 81-153 Gdynia, Poland

+48 58 500 83 78 +48 58 500 83 78 Call to book

Studio Vertigo

Wielkokacka 4B, 81-611 Gdynia, Poland

+48 58 624 51 37 +48 58 624 51 37 Call to book

Curly Hair

Women's Haircut

Perm

Keratin Treatment

Energy Club Wendy

Tadeusza Wendy 15, 81-341 Gdynia, Poland

+48 58 620 33 33 +48 58 620 33 33 Call to book

Le Petit Spa

Morska 151/1, 81-222 Gdynia, Poland

+48 604 419 950 +48 604 419 950 Call to book

Eyebrow Threading

Dermaplaning

Microdermabrasion

Acne Facial

Luxis Gabinet Kosmetologii Estetycznej Depilacja Laserowa Gdynia Zamykanie Naczynek Terapia Trądziku Mezoterapia

Wielkopolska 33/1, 81-552 Gdynia, Poland

+48 533 909 055 +48 533 909 055 Call to book

Skin Lightening Treatment

Non-Surgical Facelift

Microneedling

Hair Treatment

LALEA

Chwarznieńska 200, 81-602 Gdynia, Poland

+48 512 089 166 +48 512 089 166 Call to book

Hot Stone Massage

Prenatal Massage

Foot Massage

Lymphatic Drainage Massage

ShapeUp Studio Wiczlino

81-603 Gdynia, Poland

+48 459 301 300 +48 459 301 300 Call to book

ACTIV Studio Rekreacji MORSKA

Morska 89, 81-225 Gdynia, Poland

+48 58 698 06 50 +48 58 698 06 50 Call to book

MITROFIT

Chylońska 55, 81-041 Gdynia, Poland

+48 500 459 503 +48 500 459 503 Call to book

Siłownia McFIT

Batory, ul, 10 Lutego 11, 81-366 Gdynia, Poland

+48 58 580 04 46 +48 58 580 04 46 Call to book

Personal Training

Olimp

Cechowa 15, 81-194 Gdynia, Poland

+48 660 625 665 +48 660 625 665 Call to book

Blow Dry

Women's Haircut

Hair Coloring

Klinika Urody Beleza

Legionów 153, 81-463 Gdynia, Poland

+48 790 790 027 +48 790 790 027 Call to book

Dermaplaning

Facial Extractions

Men's Facial

Makeup Service

Magdalena Smuk

Bohaterów Starówki Warszawskiej 6, 81-455 Gdynia, Poland

+48 58 622 24 59 +48 58 622 24 59 Call to book

Women's Haircut

Balayage

Blow Dry

Children's Haircut

Masu Masu - masaże, zabiegi, peelingi, terapie twarzy

plac Górnośląski 7/1 (1 piętro, 81-509 Gdynia, Poland

+48 603 900 700 +48 603 900 700 Call to book

Couples Massage

Relaxing Massage

Remedial Massage

Hot Stone Massage

Fitness Klub ZDROFIT - Gdynia Witawa

Wielkokacka 2, 81-611 Gdynia, Poland

+48 538 379 720 +48 538 379 720 Call to book

MAGAT

Morska 107, 81-222 Gdynia, Poland

+48 508 216 994 +48 508 216 994 Call to book

Blow Dry

Women's Haircut

Curly Hair

Children's Haircut

Prestige Beauty

Gryfa Pomorskiego 79G/6U, 81-572 Gdynia, Poland

+48 796 775 111 +48 796 775 111 Call to book

Facial Extractions

Back Massage

Acne Facial

Dermaplaning

Studio Urody "Fabryka Rzęs"

Żołnierzy I Armii Wojska Polskiego 8/5, 81-383 Gdynia, Poland

+48 505 530 123 +48 505 530 123 Call to book

Eyebrow Threading

Yasumi Gdynia Instytut Zdrowia i Urody

Łużycka 1B, 81-537 Gdynia, Poland

+48 510 742 429 +48 510 742 429 Call to book

Facial Extractions

Chemical Peel

Eyebrow Threading

Men's Facial

Fitness Klub ZDROFIT Gdynia - Chwarzno

Czesława Niemena 2, 81-603 Gdynia, Poland

+48 536 999 738 +48 536 999 738 Call to book

Bio Nova - Beauty parlor

Wielkopolska 307, 81-531 Gdynia, Poland

+48 517 430 746 +48 517 430 746 Call to book

Acne Facial

Body Sculpting

Cellulite Treatment

Makeup Service

Sauna Story

Osada, Wzgórze Bernadowo 15, 81-583 Gdynia, Poland

+48 697 091 824 +48 697 091 824 Call to book

Sauna

Infrared Sauna

Beauty Clinic MediKos

Powstania Styczniowego 6, 81-519 Gdynia, Poland

+48 510 876 046 +48 510 876 046 Call to book

Facial Extractions

Men's Facial

Eyebrow Threading

Dermaplaning

Hello Beauty & Spa

Świętojańska 43/5, 81-391 Gdynia, Poland

+48 604 705 702 +48 604 705 702 Call to book

Nail Polish

Nail Extensions

Manicure and Pedicure

Gel Nail Extensions

ACTIV Studio Recreation DĄBROWA

Zespół Szkół br 14, Nagietkowa 73, 81-589 Gdynia, Poland

+48 500 238 113 +48 500 238 113 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Gdynia with Fresha

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