Best Saunas Near Me in Piedras Negras
Venues offering Saunas in Piedras Negras See map
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Nulife MedSpa
Jalisco & Saltillo, Nísperos, 26020 Piedras Negras, Coah., Mexico
+52 878 783 4000+52 878 783 4000Call to bookSauna
Body Wrap
Infrared Sauna
Cryotherapy
Snail spa - Clínica de Medicina Estética y Trasplante capilar
C. Abasolo 309, Centro, 26000 Piedras Negras, Coah., Mexico
+52 878 114 2804+52 878 114 2804Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Dermal Fillers
The Silhouette Room Piedras Negras
C. Adolfo López Mateos 603-Local Q, Roma, 26025 Piedras Negras, Coah., Mexico
+52 878 114 4901+52 878 114 4901Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Bionatural Beauty Piedras Negras
M. Hidalgo 303 -A, Colonia centro, 26000 Piedras Negras, Coah., Mexico
+52 878 703 4853+52 878 703 4853Call to bookAnti-Wrinkle Injections
Dermabrasion
Dermal Fillers
Electrolysis
Kamiraku Spa
C. Abasolo 414 ote, Zona Centro, 26000 Piedras Negras, Coah., Mexico
+52 878 154 4139+52 878 154 4139Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Estética Anna’S
Mar Mediterráneo 1902, Amp Año 2000, 26080 Piedras Negras, Coah., Mexico
+52 878 116 6181+52 878 116 6181Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Dosha spa
C. Román Cepeda 400, Buena Vista Sur, 26040 Piedras Negras, Coah., Mexico
+52 878 159 2304+52 878 159 2304Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Piedras Negras with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Piedras Negras. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There are so many great spa places to try out in Piedras Negras. If you're keeping it sleek in Zona Centro or going all out in San Luis, Fresha has just the place for you. And we've got the goods. Businesses nearby have high average ratings, so things are looking tip top. You might even want to consider one of the five-star businesses in and around your area for something extra special. Browse Fresha to discover a hidden gem near you.
Fresha is unrivalled when it comes to all things beauty, massage and wellness in Mexico. We care about your next appointment in Piedras Negras as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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