Sauna Tweed Heads

Best Saunas Near Me in Tweed Heads

Venues offering Saunas in Tweed Heads See map

SaunaBody Scrub Spa Package

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Qing Fu Traditional Chinese Massage

Wharf St, Tweed Heads NSW 2485, Australia

+61 7 5536 7460 +61 7 5536 7460 Call to book

Couples Massage

Full Body Massage

Prenatal Massage

Relaxing Massage

Healing Hands by Marilia Costa

Unit 4/30 Bay St, Tweed Heads NSW 2485, Australia

+61 432 208 351 +61 432 208 351 Call to book

Sauna

Spa Package

Body Scrub

Siam Thai Massage

Bay St, Tweed Heads NSW 2485, Australia

+61 426 120 823 +61 426 120 823 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Elysium A Place of Beauty

98 Marine Parade, Kingscliff NSW 2487, Australia

+61 2 6674 8081 +61 2 6674 8081 Call to book

Henna Tattoos

Men's Facial

Microdermabrasion

Facial

Mind Body Reform

5/2-14 Henry Lawson Dr, Terranora NSW 2486, Australia

+61 479 123 247 +61 479 123 247 Call to book

Therapeutic Massage

Back Massage

Full Body Massage

Prenatal Massage

Lu Cork Wholistic Massage and Body Therapy

Suite 6 2/14 Henry Lawson Dr, Terranora NSW 2486, Australia

+61 402 338 664 +61 402 338 664 Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Oriental star Massage Tweed Heads

1 Wharf St, Tweed Heads NSW 2485, Australia

+61 7 5599 1998 +61 7 5599 1998 Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Foot Massage

Sun’s Massage Centre Tweed Mall

Tweed Mall, Shop 30 Wharf St, Tweed Heads NSW 2485, Australia

+61 433 806 400 +61 433 806 400 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $120 and $120.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Tweed Heads with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Tweed Heads, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

Booking your spa appointment with Fresha is as simple as A-B-C. A is for authentic reviews. We’ve got 2 million recommendations from customers who have booked through Fresha from around the world. B is for best of the best, because there are businesses with five-star ratings around you. And C is for choice. We've got Tweed Heads and Kingscliff covered. In fact, we're all across Tweed Heads. If you're hoping to find a new favourite nearby, then you've come to the best place.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Tweed Heads. Time to dial up the temperature and enjoy a dreamy, steamy session.

So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Tweed Heads, Australia, all trust Fresha's professional spa platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Tweed Heads salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.