Best Saunas near me in Bourges
Venues offering Saunas in Bourges See map
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Bien-être à portée de mains
24 Av. de Saint-Amand, 18000 Bourges, France
+33 6 85 47 58 79+33 6 85 47 58 79Call to bookDeep Tissue Massage
Acupressure
Back Massage
Ayurvedic Massage
Institut L Ile de Beaute
25 Rue du Maréchal Leclerc, 18230 Saint-Doulchard, France
+33 9 83 02 32 23+33 9 83 02 32 23Call to bookMen's Facial
Dermaplaning
Facial
Makeup Service
La (Parenthèse) massages
130 Av. de Saint-Amand, 18000 Bourges, France
+33 7 71 64 46 14+33 7 71 64 46 14Call to bookTherapeutic Massage
Deep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Nuances d'Opale
Zone d'aménagement concerté La Vigonnière, 18400 Saint-Florent-sur-Cher, France
+33 2 48 55 05 84+33 2 48 55 05 84Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Institut Amélie Beauté & hammam
Les Petits Clais, 18110 Saint-Martin-d'Auxigny, France
+33 2 48 30 65 27+33 2 48 30 65 27Call to bookMicrodermabrasion
Makeup Service
Bridal Makeup
Acne Facial
Secret d'ange
32 All. des Touches, 18400 Saint-Florent-sur-Cher, France
+33 2 48 02 83 43+33 2 48 02 83 43Call to bookDermaplaning
Facial
Makeup Service
Threading
So Reflexo Head Spa, Réflexologie, Drainage Lymphatique, Maderotherapie Et Kobido À Bourges
10 Le Clos Saint-Georges, 18340 Plaimpied-Givaudins, France
+33 6 99 78 70 45+33 6 99 78 70 45Call to bookRelaxing Massage
Lymphatic Drainage Massage
Couples Massage
Full Body Massage
Avariko Athletics
238 Av. de Saint-Amand, 18570 Trouy, France
+33 6 99 32 32 13+33 6 99 32 32 13Call to book
Synergie Beauté Institut Spa Bio
6 Rue d'Auron, 18000 Bourges, France
+33 2 48 70 39 54+33 2 48 70 39 54Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Men's Facial
CorporeSano massage bien être et sportif
1460 Rte d'Allogny, 18110 Saint-Martin-d'Auxigny, France
+33 6 73 51 25 18+33 6 73 51 25 18Call to bookPrenatal Massage
Deep Tissue Massage
Swedish Massage
Chinese Massage
Institut Escapade Beauté
4 Rue Flandres Dunkerque, 18500 Mehun-sur-Yèvre, France
+33 6 63 11 91 38+33 6 63 11 91 38Call to bookMakeup Service
Microdermabrasion
Chemical Peel
Men's Facial
Voile d'Ambre
86 Rue Raymond Brunet, 18500 Mehun-sur-Yèvre, France
+33 2 48 64 84 52+33 2 48 64 84 52Call to bookBridal Makeup
Threading
Chemical Peel
Facial
Domaine du Moulin à Vent **** Gîte & SPA ****
12 Imp. du Moulin À Vent, 18400 Saint-Florent-sur-Cher, France
+33 6 32 45 96 25+33 6 32 45 96 25Call to bookSauna
Spa Package
Institut de Beauté Marina - agréé Yon-Ka
14 Pl. de la Mairie, 18110 Saint-Martin-d'Auxigny, France
+33 2 48 64 65 43+33 2 48 64 65 43Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
INSTITUT GRAINE DE BEAUTE
2A Rue Louise Michel, 18570 Trouy, France
+33 2 48 64 49 10+33 2 48 64 49 10Call to bookFacial
Men's Facial
Microdermabrasion
Henna Tattoos
Little eden Bourges
Hôtel de Bourbon****, 60-62, avenue Jean_Jaurès, 18000 Bourges, France
+33 7 50 98 56 91+33 7 50 98 56 91Call to bookHot Stone Massage
Deep Tissue Massage
Therapeutic Massage
Chinese Massage
Claudia secrets - Institut de beauté
4 Rue du Beugnon, 18230 Saint-Doulchard, France
+33 6 33 48 18 57+33 6 33 48 18 57Call to bookChemical Peel
Acne Facial
Makeup Service
Facial
Ananda Bien-Être
Rue des Frères Limbourg, 18000 Bourges, France
+33 7 78 35 08 56+33 7 78 35 08 56Call to bookLymphatic Drainage Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
CHE'MAINS ZEN
31 Chem. du Melerat, 18500 Mehun-sur-Yèvre, France
+33 6 74 07 10 58+33 6 74 07 10 58Call to bookTherapeutic Massage
Relaxing Massage
Couples Massage
Deep Tissue Massage
L'Atelier du Soin
35 Rue Parmentier, 18570 La Chapelle-Saint-Ursin, France
+33 2 48 66 44 25+33 2 48 66 44 25Call to bookAcne Facial
Henna Tattoos
Bridal Makeup
Dermaplaning
Institut La Tête Dans Les Etoiles
1 Rue Michael Faraday, 18000 Bourges, France
+33 9 86 69 99 37+33 9 86 69 99 37Call to bookMakeup Service
Microdermabrasion
Men's Facial
Acne Facial
Fleur de Coton
2 Rue Ampère, 18400 Saint-Florent-sur-Cher, France
+33 6 60 75 73 77+33 6 60 75 73 77Call to bookReflexology
Ayurvedic Massage
Full Body Massage
Lymphatic Drainage Massage
La Source d'Augy
9 Rte du Vieux Moulin, 18800 Farges-en-Septaine, France
+33 2 48 24 50 26+33 2 48 24 50 26Call to bookFacial
Makeup Service
Threading
Men's Facial
Body Line
8b Rte de Menetou - Salon, 18110 Fussy, France
+33 2 48 69 07 82+33 2 48 69 07 82Call to bookMicrodermabrasion
Acne Facial
Facial
Makeup Service
The Sauna Soap
3 Rue de Beaujouan, 18000 Bourges, France
+33 2 48 02 00 40+33 2 48 02 00 40Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
The Sarl Atoll
Rue des Vignerons, 18390 Saint-Germain-du-Puy, France
+33 9 85 20 64 78+33 9 85 20 64 78Call to bookSauna
Infrared Sauna
Spa Package
Institut Perle d'Eau
62 Av. Gabriel Dordain, 18400 Saint-Florent-sur-Cher, France
+33 2 48 55 36 95+33 2 48 55 36 95Call to bookFacial
Makeup Service
Dermaplaning
Men's Facial
Jade Bien Etre
51 Rue des Arènes, 18000 Bourges, France
+33 2 48 24 36 79+33 2 48 24 36 79Call to bookCouples Massage
Thai Massage
Relaxing Massage
Chinese Massage
OCEAN BLEU - 18000
FR, 111 Rue d'Auron, 18000 Bourges, France
+33 7 45 20 88 56+33 7 45 20 88 56Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Thai Massage
Institut & Spa Aigue Marine
Rue des Grands Champs, 18230 Saint-Doulchard, France
+33 9 88 01 01 48+33 9 88 01 01 48Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Have a look and see which spa places are impressing people in Bourges. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Bourges, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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