Sauna Bourges

Best Saunas near me in Bourges

‎Venues offering Saunas in Bourges See map

SaunaBody Scrub Cryotherapy Spa Treatments Body Wrap Infrared Sauna

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Bien-être à portée de mains

24 Av. de Saint-Amand, 18000 Bourges, France

+33 6 85 47 58 79 +33 6 85 47 58 79 Call to book

Thai Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Voyage des Sens

1 Rue Pasteur, 18570 Trouy, France

+33 6 79 55 61 32 +33 6 79 55 61 32 Call to book

Prenatal Massage

Couples Massage

Chinese Massage

Ayurvedic Massage

Institut L Ile de Beaute

25 Rue du Maréchal Leclerc, 18230 Saint-Doulchard, France

+33 9 83 02 32 23 +33 9 83 02 32 23 Call to book

Dermaplaning

Eyebrow Threading

Men's Facial

Makeup Service

La (Parenthèse) massages

130 Av. de Saint-Amand, 18000 Bourges, France

+33 7 71 64 46 14 +33 7 71 64 46 14 Call to book

Relaxing Massage

Foot Massage

Couples Massage

Chinese Massage

Maison D.

59 Rue de Sarrebourg, 18000 Bourges, France

+33 6 68 00 99 23 +33 6 68 00 99 23 Call to book

Facial

Microdermabrasion

Acne Facial

Back Massage

Nuances d'Opale

Zone d'aménagement concerté La Vigonnière, 18400 Saint-Florent-sur-Cher, France

+33 2 48 55 05 84 +33 2 48 55 05 84 Call to book

Perm

Women's Haircut

Wig Install

Permanent Hair Straightening

Espace Bien Être

3 Rue Barbès, 18000 Bourges, France

+33 2 48 50 20 21 +33 2 48 50 20 21 Call to book

Threading

Microdermabrasion

Makeup Service

Facial

Institut Amélie Beauté & hammam

Les Petits Clais, 18110 Saint-Martin-d'Auxigny, France

+33 2 48 30 65 27 +33 2 48 30 65 27 Call to book

Men's Facial

Eyebrow Threading

Makeup Service

Facial

Secret d'ange

32 All. des Touches, 18400 Saint-Florent-sur-Cher, France

+33 2 48 02 83 43 +33 2 48 02 83 43 Call to book

Men's Facial

Eyebrow Threading

Makeup Service

Facial

So Reflexo Head Spa, Réflexologie, Drainage Lymphatique, Maderotherapie Et Kobido À Bourges

10 Le Clos Saint-Georges, 18340 Plaimpied-Givaudins, France

+33 6 99 78 70 45 +33 6 99 78 70 45 Call to book

Remedial Massage

Relaxing Massage

Cupping

Couples Massage

Avariko Athletics

238 Av. de Saint-Amand, 18570 Trouy, France

+33 6 99 32 32 13 +33 6 99 32 32 13 Call to book

Synergie Beauté Institut Spa Bio

6 Rue d'Auron, 18000 Bourges, France

+33 2 48 70 39 54 +33 2 48 70 39 54 Call to book

Dermaplaning

Men's Facial

Eyebrow Threading

Makeup Service

CorporeSano massage bien être et sportif

1460 Rte d'Allogny, 18110 Saint-Martin-d'Auxigny, France

+33 6 73 51 25 18 +33 6 73 51 25 18 Call to book

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Institut Escapade Beauté

4 Rue Flandres Dunkerque, 18500 Mehun-sur-Yèvre, France

+33 6 63 11 91 38 +33 6 63 11 91 38 Call to book

Facial

Eyebrow Threading

Men's Facial

Chemical Peel

Voile d'Ambre

86 Rue Raymond Brunet, 18500 Mehun-sur-Yèvre, France

+33 2 48 64 84 52 +33 2 48 64 84 52 Call to book

Microdermabrasion

Bridal Makeup

Eyebrow Threading

Dermaplaning

Domaine du Moulin à Vent **** Gîte & SPA ****

12 Imp. du Moulin À Vent, 18400 Saint-Florent-sur-Cher, France

+33 6 32 45 96 25 +33 6 32 45 96 25 Call to book

Sauna

Spa Treatments

Institut de Beauté Marina - agréé Yon-Ka

14 Pl. de la Mairie, 18110 Saint-Martin-d'Auxigny, France

+33 2 48 64 65 43 +33 2 48 64 65 43 Call to book

Eyebrow Threading

Men's Facial

Makeup Service

Henna

INSTITUT GRAINE DE BEAUTE

2A Rue Louise Michel, 18570 Trouy, France

+33 2 48 64 49 10 +33 2 48 64 49 10 Call to book

Eyebrow Threading

Makeup Service

Henna

Facial

Little eden Bourges

Hôtel de Bourbon****, 60-62, avenue Jean_Jaurès, 18000 Bourges, France

+33 7 50 98 56 91 +33 7 50 98 56 91 Call to book

Swedish Massage

Chinese Massage

Thai Massage

Therapeutic Massage

Claudia secrets - Institut de beauté

4 Rue du Beugnon, 18230 Saint-Doulchard, France

+33 6 33 48 18 57 +33 6 33 48 18 57 Call to book

Microdermabrasion

Acne Facial

Body Sculpting

Cellulite Treatment

Ananda Bien-Être

Rue des Frères Limbourg, 18000 Bourges, France

+33 7 78 35 08 56 +33 7 78 35 08 56 Call to book

Chinese Massage

Deep Tissue Massage

Sports Massage

Prenatal Massage

CHE'MAINS ZEN

31 Chem. du Melerat, 18500 Mehun-sur-Yèvre, France

+33 6 74 07 10 58 +33 6 74 07 10 58 Call to book

Lymphatic Drainage Massage

Foot Massage

Relaxing Massage

Prenatal Massage

L'Atelier du Soin

35 Rue Parmentier, 18570 La Chapelle-Saint-Ursin, France

+33 2 48 66 44 25 +33 2 48 66 44 25 Call to book

Bridal Makeup

Acne Facial

Threading

Microdermabrasion

Institut La Tête Dans Les Etoiles

1 Rue Michael Faraday, 18000 Bourges, France

+33 9 86 69 99 37 +33 9 86 69 99 37 Call to book

Microdermabrasion

Men's Facial

Acne Facial

Threading

Fleur de Coton

2 Rue Ampère, 18400 Saint-Florent-sur-Cher, France

+33 6 60 75 73 77 +33 6 60 75 73 77 Call to book

Prenatal Massage

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

La Source d'Augy

9 Rte du Vieux Moulin, 18800 Farges-en-Septaine, France

+33 2 48 24 50 26 +33 2 48 24 50 26 Call to book

Dermaplaning

Bridal Makeup

Henna

Body Sculpting

Au Coeur des Sens

34 Rue Sully, 18800 Baugy, France

+33 2 48 26 30 88 +33 2 48 26 30 88 Call to book

Makeup Service

Henna

Bridal Makeup

Cellulite Treatment

Body Line

8b Rte de Menetou - Salon, 18110 Fussy, France

+33 2 48 69 07 82 +33 2 48 69 07 82 Call to book

Microdermabrasion

Facial

Cellulite Treatment

Eyebrow Threading

The Sauna Soap

3 Rue de Beaujouan, 18000 Bourges, France

+33 2 48 02 00 40 +33 2 48 02 00 40 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

The Sarl Atoll

Rue des Vignerons, 18390 Saint-Germain-du-Puy, France

+33 9 85 20 64 78 +33 9 85 20 64 78 Call to book

Sauna

Infrared Sauna

Spa Treatments

Institut Perle d'Eau

62 Av. Gabriel Dordain, 18400 Saint-Florent-sur-Cher, France

+33 2 48 55 36 95 +33 2 48 55 36 95 Call to book

Chemical Peel

Dermaplaning

Makeup Service

Men's Facial

Jade Bien Etre

51 Rue des Arènes, 18000 Bourges, France

+33 2 48 24 36 79 +33 2 48 24 36 79 Call to book

Couples Massage

Deep Tissue Massage

Sports Massage

Swedish Massage

OCEAN BLEU - 18000

FR, 111 Rue d'Auron, 18000 Bourges, France

+33 7 45 20 88 56 +33 7 45 20 88 56 Call to book

Therapeutic Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Institut & Spa Aigue Marine

Rue des Grands Champs, 18230 Saint-Doulchard, France

+33 9 88 01 01 48 +33 9 88 01 01 48 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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Fresha's app users have gone above and beyond. They've written over 2 million reviews in order to help you choose your next salon or therapy centre. A heroic effort indeed. And they're not the only heroes about town. Local spa therapists are ready and waiting to assist. Discover a whole lot more nearby. We have top-class spa therapists in Couronne Centrale, Lunery, and all over Bourges. No hesitation needed.

So when it’s time for your next spa treatment in Bourges, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.

‎Also Available in Bourges

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