Best Saunas near me in Rural Nayarit
Venues offering Saunas in Rural Nayarit See map
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Aguas Termales Nuevo Ixtlan
63722 Nuevo Ixtlán, Nay., Mexico
+1 209-449-9941+1 209-449-9941Call to bookSauna

Angelical Spa
America Latina 20, 63729 San Pancho, Nay., Mexico
+52 311 258 5059+52 311 258 5059Call to bookLaser Resurfacing
Dermabrasion
Cellulite Treatment
Skin Tightening

Body Mind Clinica Spa
Querétaro Sur 14, Centro, 63434 Acaponeta, Nay., Mexico
+52 325 111 9852+52 325 111 9852Call to bookSauna
Spa Package

Villa Ananda
Carr. Federal la Cruz de Huanacaxtle - Punta de Mita, Punta Burros, 63734 Punta de Mita, Nay., Mexico
+1 503-922-1712+1 503-922-1712Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna

Oasis Massage & Spa
Av México 34, Flamingos, 63732 Bucerías, Nay., Mexico
+52 322 181 2739+52 322 181 2739Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package

Albercas "El Delfín"
Lázaro Cárdenas 10, Molino, 63435 Acaponeta, Nay., Mexico
+52 325 141 8323+52 325 141 8323Call to bookSauna

Albercas Las Tortuguitas de la unidad
Corona 54 pte. Esq. chiapas, Col. El Molino, Molino, 63435 Acaponeta, Nay., Mexico
+52 325 100 8993+52 325 100 8993Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Nayarit with Fresha
Fresha is the best place to book your next spa treatment in Rural Nayarit. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
There’s a premium spa treatment with your name on it in Rural Nayarit today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Rural Nayarit on the Fresha mobile app now.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Rural Nayarit, Mexico. You won't find anywhere else online that can offer as many hair, nails and massage services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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