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Best Saunas near me in Monterrey, Mexico

Choose from 5 venues offering Saunas near you in Monterrey See map

Browse and book Monterrey saunas on Fresha. Compare 5 verified saunas across Carrizalejo and Colinas De San Jerónimo and the wider Monterrey area. Average rating 4.0/5 across 3,655 reviews. Services include Sauna and Foot Spa. Prices from MXN 20.

Deals

Glam Express Cordillera

4.8

Sin Nombre de Colonia 25, Sin Nombre de Colonia 28, Nuevo León

Beauty Salon1,093 reviews

Baño de Color

MX$590

50 min - 1 hr

Tokio

MX$1,900

1 hr - 1 hr and 30 min

Corte de Cabello

MX$100

10 min - 45 min

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Deals

Glam Express San Agustin

4.9

Residencial San Agustín 1er Sector, Nuevo León

Beauty Salon794 reviews

Baño de Color

MX$590

50 min - 1 hr

FLASH SALE: Tokio en $1,200

MX$1,200

1 hr and 30 min

Lavado de Cabello

MX$100

10 min

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Deals

Glam Express Calzada del Valle

4.9

Del Valle, Nuevo León

Beauty Salon755 reviews

Baño de Color

MX$590

50 min - 1 hr

Diseño de Color

MX$2,100

2 hr and 30 min - 5 hr

Night Glam Makeup

MX$950

50 min

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Deals

Glam Express Chipinque

4.9

Carrizalejo, Nuevo León

Beauty Salon785 reviews

Baño de Color

MX$590

50 min - 1 hr

Uñas Kids

MX$100

15 min - 25 min

Corte de Cabello

MX$100

10 min - 45 min

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Deals

Glam Express San Jerónimo

4.9

Colinas De San Jerónimo, Nuevo León

Beauty Salon228 reviews

Baño de Color

MX$590

50 min - 1 hr

Aplicación de Gel en frío (sin UV)

MX$220

20 min

Wax

MX$130

10 min - 15 min

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Top Spa Professionals in Monterrey

10 spa therapists ready to book in Monterrey. See all

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Call to book

Casa Azul SPA Sucursal Obispado
Lic. José Benítez 2238, Obispado, 64060 Monterrey, N.L., Mexico
+52 81 2759 0152 +52 81 2759 0152 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
World Gym Citadel
Av. Miguel Alemán 1021, La Fe, 66477 San Nicolás de los Garza, N.L., Mexico
+52 81 1228 9483 +52 81 1228 9483 Call to book
Casa Azul SPA Sucursal Lázaro Cárdenas
Av Lázaro Cárdenas 3708, Del Paseo, 64920 Monterrey, N.L., Mexico
+52 81 1853 9840 +52 81 1853 9840 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Serenity Salon Spa Nutricion Sucursal la Puerta
Privadas de Sta. Catarina 1236, Privadas de Santa Catarina 2do Sector, 66358 Cdad. Santa Catarina, N.L., Mexico
+52 81 1522 0127 +52 81 1522 0127 Call to book
Manantial Spa Anáhuac
C. Anáhuac 135, Chapultepec, 66450 San Nicolás de los Garza, N.L., Mexico
+52 81 3145 0458 +52 81 3145 0458 Call to book
Sauna
Spa Treatments
Infrared Sauna
O.SPA.SALÓN (O.Sierra Madre)
Av. Manuel Gómez Morín 1105-Piso 5, Plaza GM3, 66254 San Pedro Garza García, N.L., Mexico
+52 81 8303 2700 +52 81 8303 2700 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Spa del Bosque
Ave.Milimex 120, Milimex, 66637 Cdad. Apodaca, N.L., Mexico
+52 81 1678 2680 +52 81 1678 2680 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
IV DRIPS Wellness drips - Longevity center
Av. Roberto Garza Sada 101, Int.302 Carrizalejo San Pedro Garza García, 66254 Monterrey, N.L., Mexico
+52 81 8028 8878 +52 81 8028 8878 Call to book
SANAYAMA SPA
Av. Las Puentes 841, Las Puentes 7o Sector, 66460 San Nicolás de los Garza, N.L., Mexico
+52 81 1521 7730 +52 81 1521 7730 Call to book
Sauna
Spa Treatments
Infrared Sauna
Mantra Mind and Body Spa
Río Moctezuma 303, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1935 0237 +52 81 1935 0237 Call to book
Sauna
Body Wrap
Spa Treatments
Infrared Sauna
Vela Beauty Clinic & Spa
Calz. del Valle 508-Pte, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1204 8461 +52 81 1204 8461 Call to book
Sauna
Body Scrub
Spa Treatments
Lau spa
Calle Rep. Mexicana 404C, Residencial Roble 6to Sector, 66412 San Nicolás de los Garza, N.L., Mexico
+52 81 2102 6389 +52 81 2102 6389 Call to book
Sauna
Xewi
Blvd. Puerta del Sol 319, Colinas de San Jerónimo 11O. Sector, 64630 Monterrey, N.L., Mexico
+52 81 1487 1351 +52 81 1487 1351 Call to book
Sauna
BODY LITE SPA
C. 2 de Abril - Jesús Dionisio González 1905, Roma, Distrito Tec, 64700 Monterrey, N.L., Mexico
+52 81 2065 6179 +52 81 2065 6179 Call to book
Sauna
Spa Treatments
Only the strongest
Fray Bartolomé de las Casas 205, Roble Nte., 66458 San Nicolás de los Garza, N.L., Mexico
+52 81 8376 1006 +52 81 8376 1006 Call to book
SPORT CITY MONTERREY SUR
Av. Revolución 2703, Nuevo Sur, Distrito Tec, 64830 Monterrey, N.L., Mexico
+52 81 8346 0078 +52 81 8346 0078 Call to book
Harnn & Thann
Av. José Vasconcelos 150, Del Valle, 66250 San Pedro Garza García, N.L., Mexico
+52 81 8335 3527 +52 81 8335 3527 Call to book
Sauna
Infrared Sauna
Soy Spa
Río Orinoco 225, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1088 9265 +52 81 1088 9265 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Model Art Spa Multiplaza Lindavista
Multiplaza Lindavista Local 56 Av. Miguel Alemán 5054, 67130 Guadalupe, Miguel Alemán, 67130 Nuevo Leon, N.L., Mexico
+52 81 2352 3671 +52 81 2352 3671 Call to book
Sauna
Body Wrap
Body Scrub
Nüwa Spa
S. Félix 1347, Residencial San Cristobal 3er Sector, 66478 San Nicolás de los Garza, N.L., Mexico
+52 81 8112 8163 +52 81 8112 8163 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Heavenly SPA by Westin
Del Valle, 66220 San Pedro Garza García, Nuevo Leon, Mexico
+52 81 8692 0319 +52 81 8692 0319 Call to book
Sauna
Infrared Sauna
Spa Treatments
DO SPA SAN PEDRO
Río Amazonas 409-Loc 7, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 3084 9986 +52 81 3084 9986 Call to book
Dermaplaning
Facial Extractions
Body Sculpting
Back Massage
O.SPA.SALÓN (O. VALLE ORIENTE)
Metropolitan Center, Av Lázaro Cárdenas 2400-Piso 4, 66269 San Pedro Garza García, N.L., Mexico
+52 81 8335 0005 +52 81 8335 0005 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Shojo Spa
Av Abraham Lincoln 178 B, Mitras Nte., 64320 Monterrey, N.L., Mexico
+52 81 1285 4968 +52 81 1285 4968 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Bagua Spa
Plaza Sport City, Calzada 351, L-1, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8335 2676 +52 81 8335 2676 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Emma Spa
Av Sta Rosa de Lima 1809, Santa María Sector B, 67198 Guadalupe, N.L., Mexico
+52 81 1610 7171 +52 81 1610 7171 Call to book
Sauna
Infrared Sauna
Body Scrub
White Spa y Salon
Lago Rodeo 100, entre lago viesca y Avenida Rómulo Garza, Col del Lago, 66477 San Nicolás de los Garza, N.L., Mexico
+52 81 1520 0156 +52 81 1520 0156 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
Svelte Spa
C. 11 Ote. 121, Adolfo López Mateos, 66360 Cdad. Santa Catarina, N.L., Mexico
+52 81 1225 5162 +52 81 1225 5162 Call to book
Sauna
Spa Treatments
BRONCO GYM
Mariano Abasolo #223, Cabecera Municipal (Apodaca), Apodaca Centro, 66600 Cdad. Apodaca, N.L., Mexico
+52 81 8386 2142 +52 81 8386 2142 Call to book
Wfitness Gym
Av Calz Unión 1153, Parque la Talaverna, 66473 San Nicolás de los Garza, N.L., Mexico
+52 81 3955 6447 +52 81 3955 6447 Call to book
Laura Lucia salón &Spa
Av Perimetral Sur 129, Lomas del Poniente 1er Sector, 66369 Cdad. Santa Catarina, N.L., Mexico
+52 81 3593 6184 +52 81 3593 6184 Call to book
Back Massage
Facial
Men's Facial
Brisa Spa
Av. Revolución Interior 3, Primavera 1er Sector, Contry Tesoro, 64830 Monterrey, N.L., Mexico
+52 81 8883 6777 +52 81 8883 6777 Call to book
Sauna
Spa Treatments
American Gym
rio orinoco, Ote. 215, Col. del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8470 4638 +52 81 8470 4638 Call to book
Gimnasio Mexico
Andria 5001, Villa Santa Cecilia, 64150 Monterrey, N.L., Mexico
+52 81 8999 1030 +52 81 8999 1030 Call to book
Thann Sanctuary Spa, México
Local, Plaza O2, Av. José Vasconcelos 150, Del Valle, 66220 Monterrey, N.L., Mexico
+52 81 8335 3527 +52 81 8335 3527 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Bellezza Nails & Spa
1a Avenida 130-L-6, Cumbres 1º Sector, 64610 Monterrey, N.L., Mexico
+52 81 3961 6429 +52 81 3961 6429 Call to book
Turmalife Spa
Central # 100 cruz con Juárez, Exposición Modelo, 67150 Guadalupe, N.L., Mexico
+52 81 2358 2119 +52 81 2358 2119 Call to book
Sauna
Body Scrub
Spa Treatments
Cryotherapy
Turmalife Spa
Palacio de Justicia 840A, Anáhuac, 66450 San Nicolás de los Garza, N.L., Mexico
+52 81 3090 8401 +52 81 3090 8401 Call to book
Sauna
Body Wrap
Infrared Sauna
Spa Treatments
Sports World Nave 01
Av. Miguel Alemán 120, Milimex, 66634 Cdad. Apodaca, N.L., Mexico
+52 81 1359 9240 +52 81 1359 9240 Call to book
Osiris Men's Spa
C. Golfo de México 156, Mitras Nte., 64320 Monterrey, N.L., Mexico
+52 81 8373 5127 +52 81 8373 5127 Call to book
Sauna
Spa Treatments
Body Scrub
Aqua Stone Spa
Av Raúl Rangel Frías 3206, Cumbres 2º. Sector, 64610 Monterrey, N.L., Mexico
+52 81 2515 9665 +52 81 2515 9665 Call to book
Sauna
Spa Treatments
Cryotherapy
Body Wrap
Manantial Las Puentes
Av. Las Puentes 148, Las Puentes 1er Sector, 66460 San Nicolás de los Garza, N.L., Mexico
+52 81 3953 6882 +52 81 3953 6882 Call to book
Sauna
Spa Treatments
Infrared Sauna
Onegym
Plaza Nativa, Av Alfonso Reyes 901, Lázaro Garza Ayala, 66233 San Pedro Garza García, N.L., Mexico
+52 81 4769 7021 +52 81 4769 7021 Call to book
Sexy Woman Spa Monterrey
C. Dr. Enrique C. Livas 505-int 9 Segundo piso, Vista Hermosa, 64620 Monterrey, N.L., Mexico
+52 81 3242 0578 +52 81 3242 0578 Call to book
Sauna
Spa Treatments
Infrared Sauna
Kinesis SPA
Rio Mississippi 116, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1530 1703 +52 81 1530 1703 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Nabhi Reflexology
Av. Humberto Lobo 512 Sur, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1093 3455 +52 81 1093 3455 Call to book
Cupping
Relaxing Massage
Remedial Massage
Reflexology
Baños de vapor Apodaca
Dr. Eleuterio González 623, Cabecera Municipal (Apodaca), Apodaca Centro, 66600 Cdad. Apodaca, N.L., Mexico
+52 81 2655 7455 +52 81 2655 7455 Call to book
Sauna
Kimera salon
67190, Los Lirios 813, Col. Tres Caminos, Tres Caminos 2o Sector, 67190 Guadalupe, N.L., Mexico
+52 81 3103 6804 +52 81 3103 6804 Call to book
Osmosis Clinic Spa San Nicolás
Calle Rep. Mexicana 420, Valle de las Alamedas, 66417 San Nicolás de los Garza, N.L., Mexico
+52 81 2347 2967 +52 81 2347 2967 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Wonderland
A-1, Av. Eugenio Garza Sada 3680, Villa Los Pinos, 64770 Monterrey, N.L., Mexico
+52 81 1887 6141 +52 81 1887 6141 Call to book
Sauna
Escence Spa
Plaza Santa Isabel, Ignacio Zaragoza 113-Loc 11, Santa Catarina, 66350 Cdad. Santa Catarina, N.L., Mexico
+52 81 2886 7460 +52 81 2886 7460 Call to book
Sauna
Body Scrub
Infrared Sauna
Cryotherapy

Top reviews of Saunas near you in Monterrey

4.0

Average of 3,655 reviews of 5 venues.

Sauna FAQs

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Book your next sauna appointment in Monterrey with Fresha

With Fresha, there’s no need to skip the self-care when life gets busy. We’ve created a web app that fits treatments around your schedule. You simply search around Monterrey, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it’s almost too convenient to be true. So there’s no missing out on some well-deserved time for yourself anymore.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Monterrey. Time to dial up the temperature and enjoy a dreamy, steamy session.

Let’s get you to that booking. We’ve teamed up with 130,000 businesses that are using our free booking app around the globe. And we’re ready to find your ideal spa next. If you know a great place that isn’t yet on Fresha, we’d love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha’s active in 120 countries. So when you’re not in Mexico, you can take us with you on the go. We’ll be your new pocket pal at home or away.