Best Saunas near me in Saint-nazaire
Venues offering Saunas in Saint-nazaire See map
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Domaine De La Bretesche
Domaine de la Bretesche, 44780 Missillac, France
+33 2 51 76 86 96+33 2 51 76 86 96Call to bookSauna
Spa Package
La Maison d'Aurélie
17 Rue de la Roche À Berthe, 44160 Besne, France
+33 2 28 55 90 70+33 2 28 55 90 70Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Geoffrey Vacher - Praticien massage de bien être, relaxation sur Saint-Nazaire / Pornichet
47 Av. Albert de Mun, 44600 Saint-Nazaire, France
+33 6 79 76 86 05+33 6 79 76 86 05Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Stéphanie Brégé - Instants Natura - MASSAGE BIEN ETRE - NATUROPATHIE 44
2 La Géraudais, 44260 La Chapelle-Launay, France
+33 6 42 31 81 78+33 6 42 31 81 78Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Elodie Poupard
20 Rue Laennec, 44720 Saint-Joachim, France
+33 6 78 53 53 29+33 6 78 53 53 29Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
L'Atelier de Camille
7 Rue de Verdun, 44160 Pontchâteau, France
+33 2 40 88 17 56+33 2 40 88 17 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bastien baudouin , au delà des sens massage bien être
38 Rue des Iris, 44410 La Chapelle-des-Marais, France
+33 6 47 90 60 65+33 6 47 90 60 65Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bulle de douceur
6 Rue de la Cordionnais, 44550 Montoir-de-Bretagne, France
+33 6 80 56 90 14+33 6 80 56 90 14Call to bookThreading
Acne Facial
Facial
Makeup Service
HIT & FIT - Électrostimulation & Sauna japonais
10B Av. Barbara, 44570 Trignac, France
+33 2 28 54 25 27+33 2 28 54 25 27Call to book
Ma maison de beauté
1 Rue de l'Océan, 44350 Saint-Molf, France
+33 6 95 94 38 44+33 6 95 94 38 44Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cindy Cassard - Bien être
13 Av. Henri Bertho, 44500 La Baule-Escoublac, France
+33 6 42 49 22 14+33 6 42 49 22 14Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
EvasionZen49
26 Bis Rte du Parc Neuf, 44500 La Baule-Escoublac, France
+33 6 89 25 42 07+33 6 89 25 42 07Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Ma fleur de zen
7 Av. de la Brière, 44350 Guérande, France
+33 6 40 90 25 62+33 6 40 90 25 62Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Louise Haffreingue, Santé et Naturel : naturopathie, ayurvéda, hirudothérapie (sangsues), massages ayurvédiques, réflexologie
7 Fbg St Michel, 44350 Guérande, France
+33 6 18 42 71 94+33 6 18 42 71 94Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
La Beauté au Naturel
9 Rue de Bretagne, 44750 Campbon, France
+33 9 67 43 27 56+33 9 67 43 27 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Amande HYGGE - Massage Bien-Être Le Pouliguen
Impasse du Père Bichette, 10 Rue Lamartine, 44510 Le Pouliguen, France
+33 7 60 16 04 03+33 7 60 16 04 03Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Sports Massage
L'ecrin de l'Eden - Massages bien-être
1 Berreau, 44160 Pontchâteau, France
+33 6 09 49 81 66+33 6 09 49 81 66Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ambiance Bien Etre
1 Pl. de l'Église, 44780 Missillac, France
+33 9 87 65 30 96+33 9 87 65 30 96Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
L’apaisante-heure
3 Pl. de l'Église, 44780 Missillac, France
+33 2 40 24 21 45+33 2 40 24 21 45Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bio'té partagée / Esthéticienne spécialisée dans le soin sur mesure et le bien être global / Saint gildas des bois
27B Route de Pontchâteau, La, Bosse de Gourap, 44530 Saint-Gildas-des-Bois, France
+33 7 68 07 56 93+33 7 68 07 56 93Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ô 7 sens centre de bien être et d'esthétique
4 La Croix Daniel, 44530 Saint-Gildas-des-Bois, France
+33 6 65 67 72 69+33 6 65 67 72 69Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Massage énergétique Magali Javel
50 Rue Pitre Grenapin, 44600 Saint-Nazaire, France
+33 6 15 30 00 60+33 6 15 30 00 60Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Douceurs de Soi
Bellevue, 44260 Lavau-sur-Loire, France
+33 6 87 06 57 77+33 6 87 06 57 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut A Fleur de Peau
9 Pl. du Général d'Argence, 44410 Herbignac, France
+33 2 40 88 01 22+33 2 40 88 01 22Call to bookLip Fillers
Electrolysis
Laser Hair Removal
Dermal Fillers
Spa et Institut De l'Or Blanc
2 Pl. Dolgellau, 44350 Guérande, France
+33 2 40 22 40 23+33 2 40 22 40 23Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Willy massage bien-être la Baule
53 Av. du Maréchal Franchet d'Esperey, 44500 La Baule-Escoublac, France
+33 6 20 15 54 72+33 6 20 15 54 72Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
BIOTYSIS institut de beauté & Spa (Salon de beauté Sophie)
21 Bd Léon Gambetta, 44600 Saint-Nazaire, France
+33 6 21 09 81 01+33 6 21 09 81 01Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Leffet miroir Laetitia Magdelaine
17 Rue Saint-Exupéry, 44350 Guérande, France
+33 6 26 21 61 33+33 6 26 21 61 33Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Institut de beauté Natur'elle
12 Rue du Croisic, 44740 Batz-sur-Mer, France
+33 2 40 23 71 28+33 2 40 23 71 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Détente O naturel
32 Rue du Maine, 44600 Saint-Nazaire, France
+33 6 66 60 74 17+33 6 66 60 74 17Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Au Coeur des Sens
52 Av. Louis Lajarrige, 44500 La Baule-Escoublac, France
+33 2 40 60 18 23+33 2 40 60 18 23Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Cannelle Institut
2 Pl. Sainte-Anne, 44117 Saint-André-des-Eaux, France
+33 2 40 91 20 62+33 2 40 91 20 62Call to bookMakeup Service
Threading
Men's Facial
Acne Facial
Un Air de Zen
40 Bd du Général de Gaulle, 44350 Guérande, France
+33 6 22 03 58 22+33 6 22 03 58 22Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
ALOA BEAUTY, massage relaxant, beauté Anti-âge
résidence, Imp. Anne de Bretagne, 44350 Guérande, France
+33 2 40 62 10 06+33 2 40 62 10 06Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa Du Bois D'Amour
30 Av. du Bois d'Amour, 44500 La Baule-Escoublac, France
+33 2 40 60 77 14+33 2 40 60 77 14Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sportclub Océanis : Gym With Coachs. 76 Cours Collectifs / Semaine, Escalade, Espace Aquatique, Sauna, Hammam
14 Rue de l'Étoile du Matin, 44600 Saint-Nazaire, France
+33 2 40 70 65 65+33 2 40 70 65 65Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Saint-Nazaire. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Saint-Nazaire, France. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free online booking system every week, nobody does wellness, hair and beauty like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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