Best Saunas Near Me in Derby
One venue offering Saunas in Derby See map
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Beauty Temple Retreat
17 Market St, Castle Donington, Derby DE74 2JB, United Kingdom
+44 333 313 4003+44 333 313 4003Call to bookFull Body Waxing
Leg Waxing
Men's Waxing
Brazilian Waxing
JD Gyms Derby
709 Osmaston Rd, Allenton, Derby DE24 8NG, United Kingdom
+44 1332 948588+44 1332 948588Call to book
Em Nails and Pedi Spa Derby
3 Market Pl, Derby, DE1 3PW, United Kingdom
+44 1332 599999+44 1332 599999Call to bookGel Nails
Manicure
Fish Pedicure
Nail Art
The Spa At Breedon Priory
Green Ln, Wilson, Melbourne, Derby DE73 8LG, United Kingdom
+44 1332 985080+44 1332 985080Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Foxy Lady Beauty Salon
1a The Square, Mickleover, Derby DE3 0DD, United Kingdom
+44 1332 516448+44 1332 516448Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Mesotherapy
Beauty Base
34 Mayfair Cres, Derby, DE22 4HW, United Kingdom
+44 7456 072077+44 7456 072077Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauty Haze
120 Albert Rd, Chaddesden, Derby DE21 6SG, United Kingdom
+44 7925 809986+44 7925 809986Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
The Beauty Club Derby
1 Eden Rd, Chaddesden, Derby DE21 6SZ, United Kingdom
+44 7742 546532+44 7742 546532Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
MS MAGIC TOUCH DERBY
Fairfield Rd, Derby, DE23 6PH, United Kingdom
+44 7854 037690+44 7854 037690Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Perfect Beauty & Aesthetics
Sinfin Commercial Park, Derby, DE24 9HL, United Kingdom
+44 7887 638808+44 7887 638808Call to bookFacial
Microdermabrasion
PEAKY BLINDERS SALON
217 Village St, Sunny Hill, Derby DE23 8DD, United Kingdom
+44 7851 405100+44 7851 405100Call to bookSauna
Spa Package
Body Scrub
Sunshine J. beauty and therapy
Attewell Cl, Sawley Rd, Draycott, Derby DE72 3QP, United Kingdom
+44 7488 280342+44 7488 280342Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beauty and Relaxing Massages
London Rd, Derby, DE24 8UQ, United Kingdom
+44 7732 106330+44 7732 106330Call to book
Elegant Touch Beauty
Mercia Marina,, Findern Lane,, Findern Ln, Willington DE65 6DW, United Kingdom
+44 1283 337614+44 1283 337614Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
derby sports massage
126 Boulton Ln, Alvaston, Derby DE24 0FG, United Kingdom
+44 7549 152458+44 7549 152458Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jasmine thai massage centre
54 Green Ln, Derby, DE1 1RP, United Kingdom
+44 7930 168600+44 7930 168600Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
The Retreat
Park Farm Centre, 20 Park Farm Dr, Derby DE22 2QQ, United Kingdom
+44 1332 551000+44 1332 551000Call to bookSpray Tanning
Bliss Health & Beauty Ltd
545 Burton Rd, Littleover, Derby DE23 6FT, United Kingdom
+44 1332 367717+44 1332 367717Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Fitness Mill Derby
29-31 Ashbourne Rd, Derby, DE22 3FQ, United Kingdom
+44 1332 650965+44 1332 650965Call to book
Alayna Massage Retreat
5, Royal Building, Victoria St, Derby DE1 1ES, United Kingdom
+44 1332 498668+44 1332 498668Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage & Holistic Therapy Treatments
282 Uttoxeter New Rd, Derby, DE22 3LN, United Kingdom
+44 7467 131197+44 7467 131197Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
HE Massage Services
2A Shardlow Rd, Alvaston, Derby DE23 0JH, United Kingdom
+44 7494 920045+44 7494 920045Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Bubbles Massage Derby
30 Railway Terrace, Derby, DE1 2RU, United Kingdom
+44 1332 297943+44 1332 297943Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Etwall Leisure Centre (Active Nation)
Hilton Rd, Etwall, Derby DE65 6HZ, United Kingdom
+44 1283 735404+44 1283 735404Call to book
Choices Health Club
E Service Rd, Raynesway, Derby DE21 7BB, United Kingdom
+44 1332 668866+44 1332 668866Call to book
LivingWell Health Club East Midlands
M1, Junction, 24 Derby Rd, Derby DE74 2YZ, United Kingdom
+44 1509 674166+44 1509 674166Call to book
Choices Health Club Allestree
Choices Health Club Park Farm Shopping Centre, Allestree, Derby DE22 2QN, United Kingdom
+44 1332 553845+44 1332 553845Call to book
Breadsall Priory Leisure Club
Country Club Resort, Ilkeston, DE7 6DL, United Kingdom
+44 1332 836002+44 1332 836002Call to book
Juvenate Health & Leisure - East Midlands Airport
Jurys Inn, Beverley Road, Derby, DE74 2SH, United Kingdom
+44 1332 814668+44 1332 814668Call to bookTop reviews of Saunas near you in Derby
4.9
Average of 167 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £10 and £10.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Derby with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Derby with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
So when you're in Derby and in need of that self-care fix, we've got you. Whether you want to get dapper in Spondon or you're looking for some headspace in Mickleover, there’s a treatment on Fresha for you. Read some of the 4.9 star average ratings and reviews for local businesses to see who's doing it best. There are also five-star businesses wowing customers in your area. First class service? Yes please. Your next appointment awaits you on Fresha.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Derby on the Fresha mobile app now.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment booking system. There's no better place than Fresha to look for your next spa treatment in Derby. With the best spa therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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