Best Saunas near me in Wejherowo
Venues offering Saunas in Wejherowo See map
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Bangkok - masaż tajski i SPA Wejherowo
Ulica Jana III Sobieskiego 227, 84-200 Wejherowo, Poland
+48 515 919 965+48 515 919 965Call to bookFull Body Massage
Chinese Massage
Cupping Therapy
Swedish Massage
Well Fitness - Wejherowo, Przemysłowa
Przemysłowa 1, 84-200 Wejherowo, Poland
+48 513 167 600+48 513 167 600Call to book
Gabinet masażu Strefa Relaksu
Wałowa 28c/46, 84-200 Wejherowo, Poland
+48 884 000 248+48 884 000 248Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Belleza Móvil - Gabinet Masażu i Zabiegów Ciała
Fryderyka Chopina 5, 84-200 Wejherowo, Poland
+48 570 808 699+48 570 808 699Call to bookTherapeutic Massage
Foot Massage
Hot Stone Massage
Swedish Massage
KAO Face Spa Justyna Kawalec-Czuchaj - Manualne terapie twarzy
Krasińskiego 15, 84-200 Wejherowo, Poland
+48 606 305 638+48 606 305 638Call to bookFoot Massage
Chinese Massage
Remedial Massage
Full Body Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Wejherowo with Fresha
Fresha is the best way to book your next beauty, nails and wellness appointment. We've collated and checked the best spas in Wejherowo, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Wejherowo, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Wejherowo.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Wejherowo, or in Poland, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and health businesses, since we happen to offer the best booking software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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