Sauna Wejherowo

Best Saunas near me in Wejherowo

Venues offering Saunas in Wejherowo See map

SaunaBody Scrub Cryotherapy Body Wrap

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Bangkok - masaż tajski i SPA Wejherowo

Ulica Jana III Sobieskiego 227, 84-200 Wejherowo, Poland

+48 515 919 965 +48 515 919 965 Call to book

Hot Stone Massage

Deep Tissue Massage

Full Body Massage

Lymphatic Drainage Massage

Well Fitness - Wejherowo, Przemysłowa

Przemysłowa 1, 84-200 Wejherowo, Poland

+48 513 167 600 +48 513 167 600 Call to book

Gabinet masażu Strefa Relaksu

Wałowa 28c/46, 84-200 Wejherowo, Poland

+48 884 000 248 +48 884 000 248 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Cupping

Belleza Móvil - Gabinet Masażu i Zabiegów Ciała

Fryderyka Chopina 5, 84-200 Wejherowo, Poland

+48 570 808 699 +48 570 808 699 Call to book

Therapeutic Massage

Chinese Massage

Couples Massage

Relaxing Massage

KAO Face Spa Justyna Kawalec-Czuchaj - Manualne terapie twarzy

Krasińskiego 15, 84-200 Wejherowo, Poland

+48 606 305 638 +48 606 305 638 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Body Space Wejherowo

Kaszubska 8, 84-200 Wejherowo, Poland

+48 730 672 994 +48 730 672 994 Call to book

Fat Dissolving Injections

Cryolipolysis

Laser Lipo

OLIMP Siłownia

Usługowa 9, 84-200 Wejherowo, Poland

+48 506 748 644 +48 506 748 644 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Wejherowo with Fresha

Fresha is the best way to book your next beauty, nails and wellness appointment. We've collated and checked the best spas in Wejherowo, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.

Fresha's app users have gone above and beyond. They've written over 2 million reviews in order to help you choose your next salon or therapy centre. A heroic effort indeed. And they're not the only heroes about town. Local spa therapists are ready and waiting to assist. Discover a whole lot more nearby. No hesitation needed.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Wejherowo.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Wejherowo, or in Poland, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and health businesses, since we happen to offer the best booking software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.