Sauna Rural Trentino-South Tyrol

Best Saunas near me in Rural Trentino-south Tyrol

Venues offering Saunas in Rural Trentino-south Tyrol See map

SaunaBody Scrub Infrared Sauna Spa Package

Call to book

Terme Merano

Piazza Terme, 9, 39012 Merano BZ, Italy

+39 0473 252000 +39 0473 252000 Call to book

Sauna

Hotel Schwarzenstein

Via del Paese, 11, 39030 Lutago BZ, Italy

+39 0474 674100 +39 0474 674100 Call to book

Sauna

Spa Package

Estetica Sinergie Di Tosin Barbara

Via Pasubio, 45/B, 38068 Rovereto TN, Italy

+39 0464 712994 +39 0464 712994 Call to book

Facial

professional sauna coaching

Via Gegend, 22/H, 39010 San Pancrazio BZ, Italy

+39 388 812 2445 +39 388 812 2445 Call to book

Sauna

Chiva Som Wellness & Beauty

Via Maffei, 127, 38067 Molina di Ledro TN, Italy

+39 0464 508782 +39 0464 508782 Call to book

Sauna

QC Terme Dolomiti

Str. di Bagnes, 21, 38036 Pozza di Fassa TN, Italy

+39 02 8974 7210 +39 02 8974 7210 Call to book

Sauna

Santre - dolomythic home

Dorfstraße, 19, 39042 Brixen, Autonome Provinz Bozen - Südtirol, Italy

+39 0472 694979 +39 0472 694979 Call to book

Sauna

Spa Package

Chalet Laura Lodge Hotel

Via Pradalago, 21, 38084 Madonna di Campiglio TN, Italy

+39 0465 441246 +39 0465 441246 Call to book

Sauna

Area Wellness

Via Case Sparse, 63, 38060 Ronzo-Chienis TN, Italy

+39 345 402 6419 +39 345 402 6419 Call to book

Sauna

Giardino Marling

Vicolo San Felice, St.Felix Weg, 18, 39020 Marlengo BZ, Italy

+39 0473 447177 +39 0473 447177 Call to book

Sauna

Brunet The Dolomites Resort

Di Primiero, Via Roma, 30, 38054 Tonadico TN, Italy

+39 0439 762000 +39 0439 762000 Call to book

Sauna

Spa Package

Hotel Select

Via Dossi, 7, 38010 Andalo TN, Italy

+39 0461 585884 +39 0461 585884 Call to book

Sauna

Berghotel Miramonti

Località Stava, 5, 38038 Tesero TN, Italy

+39 0462 814177 +39 0462 814177 Call to book

Sauna

Hotel Madonna delle Nevi

Piazzale Belvedere, 20, 38025 Dimaro Folgarida TN, Italy

+39 0463 986162 +39 0463 986162 Call to book

Sauna

Spa Package

Hotel Granbaita Dolomites

S.da Nives, 11, 39048 Selva di Val Gardena BZ, Italy

+39 0471 795210 +39 0471 795210 Call to book

Sauna

Spa Package

La Casies

Via della Chiesa, 2, 39030 Valle di Casies BZ, Italy

+39 0474 978441 +39 0474 978441 Call to book

Sauna

Spa Package

Alpe wellness Hotel St. Veit

Via Europa, 16, 39030 Sesto BZ, Italy

+39 0474 710390 +39 0474 710390 Call to book

Sauna

Infrared Sauna

Spa Package

Cerana Relax Hotel

Via Fevri, 16, 38086 Madonna di Campiglio TN, Italy

+39 0465 440552 +39 0465 440552 Call to book

Sauna

Spa Package

Hotel Gran Paradis

Streda Dolomites, 6, 38031 Campitello di Fassa TN, Italy

+39 0462 750135 +39 0462 750135 Call to book

Sauna

Hotel Gianna

Via Vallesinella, 16, 38086 Madonna di Campiglio TN, Italy

+39 0465 441106 +39 0465 441106 Call to book

Sauna

Spa Package

Hotel Sun Valley

Strada Dantercëpies, 7, 39048 Selva di Val Gardena BZ, Italy

+39 0471 795152 +39 0471 795152 Call to book

Sauna

Hotel Adler

Strada Rezia, 7, 39046 Ortisei BZ, Italy

+39 0471 775001 +39 0471 775001 Call to book

Sauna

Spa Package

ADLER Spa Resort BALANCE

Via Stufan, 5, 39046 Ortisei BZ, Italy

+39 0471 775002 +39 0471 775002 Call to book

Sauna

DV Chalet Boutique Hotel & Spa - Madonna di Campiglio

Via Castelletto Inferiore, 10, 38086 Madonna di Campiglio TN, Italy

+39 0465 443191 +39 0465 443191 Call to book

Sauna

Spa Package

Hotel La Stua San Cassiano

Strada Micurà de Rü, 31, 39036 San Cassiano BZ, Italy

+39 0471 849456 +39 0471 849456 Call to book

Sauna

Infrared Sauna

Spa Package

Chalet Vites Mountain Hotel

Via de Costa, 161, 38032 Canazei TN, Italy

+39 0462 601604 +39 0462 601604 Call to book

Sauna

CXI SPA

Viale Giosuè Carducci, 10, 38066 Riva del Garda TN, Italy

+39 0464 021910 +39 0464 021910 Call to book

Sauna

Spa Package

Dolomia Wellness

Via Lungolago, 38018 Molveno TN, Italy

+39 0461 586465 +39 0461 586465 Call to book

Sauna

Spa Package

Centro benessere Day Spa Hotel Mirabello Primiero Trentino Dolomiti

Hotel Mirabello, Viale Montegrappa, 2, 38054 San Martino di Castrozza TN, Italy

+39 349 475 2674 +39 349 475 2674 Call to book

Sauna

Spa Package

Residence La Selva

La Selvastrasse, 89, 39048 La Selva BZ, Italy

+39 0471 773032 +39 0471 773032 Call to book

Sauna

Wellness Millegrobbe

Lavarone 38046, TN, Italy

+39 348 744 6813 +39 348 744 6813 Call to book

Sauna

Hotel Castel Pietra

Via Venezia, 28, 38054 Transacqua TN, Italy

+39 0439 763171 +39 0439 763171 Call to book

Sauna

Spa Package

Hotel Mirabello - Slow Hotel Spa Benessere in Trentino

Viale Montegrappa, 2, 38054 Fiera di Primiero TN, Italy

+39 0439 64241 +39 0439 64241 Call to book

Sauna

Spa Package

Hotel Passo Sella Dolomiti Mountain Resort

Località Passo Sella, 2, 39048 Selva di Val Gardena BZ, Italy

+39 0471 795136 +39 0471 795136 Call to book

Sauna

Spa Package

Hotel Rio Stava Family Resort & Spa

Via Mulini, 20, 38038 Tesero TN, Italy

+39 0462 814446 +39 0462 814446 Call to book

Sauna

Spa Package

Hotel Chalet Mirabell

Via Falzeben, 112, 39010 Avelengo di Sopra BZ, Italy

+39 0473 279300 +39 0473 279300 Call to book

Sauna

Kristiania Pure Nature Hotel & Spa

Via di Sant'Antonio, 18, 38024 Cogolo TN, Italy

+39 0463 754157 +39 0463 754157 Call to book

Sauna

Spa Package

Adler Hotel Wellness & Spa

Piazza Centrale, 2, 38010 Andalo TN, Italy

+39 0461 585828 +39 0461 585828 Call to book

Sauna

Spa Package

Sporting Hotel

Via Circonvallazione, 21, 38029 Passo del Tonale TN, Italy

+39 0364 903781 +39 0364 903781 Call to book

Sauna

Spa Package

Olympic Spa Hotel

S.da de Ciarlonch, 5, 38036 San Giovanni di Fassa TN, Italy

+39 0462 764225 +39 0462 764225 Call to book

Sauna

Spa Package

Abinea Dolomiti Romantic SPA Hotel Südtirol

Via Panider, 21/1, 39040 Castelrotto BZ, Italy

+39 0471 707237 +39 0471 707237 Call to book

Sauna

Spa Package

Wellness Hotel Dolomia

Str. da Molin, 2, 38030 Soraga TN, Italy

+39 0462 768107 +39 0462 768107 Call to book

Sauna

Spa Package

Hotel Cevedale - Val di Sole

Via Roma, 33, 38024 Cogolo TN, Italy

+39 0463 754067 +39 0463 754067 Call to book

Sauna

Spa Package

SONNEN RESORT

Rathaus Straße, 2, 39025 Naturno BZ, Italy

+39 0473 667250 +39 0473 667250 Call to book

Sauna

Hotel Letizia "Feel at Home in the Dolomites"

Via Colbricon, 6, 38054 San Martino di Castrozza TN, Italy

+39 0439 768615 +39 0439 768615 Call to book

Sauna

Spa Package

Alte Muehle

Via S. Maurizio, 1/2, 39032 Campo Tures BZ, Italy

+39 0474 678077 +39 0474 678077 Call to book

Sauna

Spa Package

Hotel Crozzon

Viale Dolomiti di Brenta, 96, 38086 Madonna di Campiglio TN, Italy

+39 0465 442222 +39 0465 442222 Call to book

Sauna

Spa Package

Alpenroyal Grand Hotel

Str. Meisules, 43, 39048 Selva di Val Gardena BZ, Italy

+39 0471 795555 +39 0471 795555 Call to book

Sauna

Hotel Rita - Ristorante Rita Stube

Streda de, Via di Parèda, 16, 38032 Canazei TN, Italy

+39 0462 601219 +39 0462 601219 Call to book

Sauna

Hotel Garni San Nicolò

Piazza de Bufaure, 1, 38036 Pozza di Fassa TN, Italy

+39 0462 763741 +39 0462 763741 Call to book

Sauna

Vitalpina Hotel Dosses

Via Dursan, 115, 39047 Santa Cristina Valgardena BZ, Italy

+39 0471 793326 +39 0471 793326 Call to book

Sauna

Hotel Chalet All'Imperatore

Via Rododendro, 5, 38086 Madonna di Campiglio TN, Italy

+39 0465 440772 +39 0465 440772 Call to book

Sauna

Spa Package

Hotel Campiglio Bellavista

Via Pradalago, 38, 38086 Madonna di Campiglio TN, Italy

+39 0465 441034 +39 0465 441034 Call to book

Sauna

Aqua Bad Cortina - BIOHotel & thermal baths

Strada Fanes, 40, 39030 S. Vigilio BZ, Italy

+39 0474 501215 +39 0474 501215 Call to book

Sauna

Spa Package

Sporthotel Panorama

Str. Sciuz, 1, 39033 Corvara in Badia BZ, Italy

+39 0471 836083 +39 0471 836083 Call to book

Sauna

Spa Package

Hotel Gran Risa - Wellness Center SANA

Str, Strada Colz, 133, 39036 Badia BZ, Italy

+39 0471 847012 +39 0471 847012 Call to book

Sauna

Infrared Sauna

Spa Package

Active Hotel Aurora Canazei

Strèda de Costa, 240, 38030 Alba TN, Italy

+39 0462 601261 +39 0462 601261 Call to book

Sauna

La Quiete Resort

Via Guglielmo Marconi, 12, 38010 Romeno TN, Italy

+39 0463 876050 +39 0463 876050 Call to book

Sauna

Alpin Garden Luxury Maison & Spa - Adults Only

Str. J. Skasa, Str. 68, 39046 Ortisei BZ, Italy

+39 0471 796021 +39 0471 796021 Call to book

Sauna

Spa Package

Savinela SPA

S.da Nives, 11, 39048 Selva di Val Gardena BZ, Italy

+39 0471 795210 +39 0471 795210 Call to book

Sauna

Spa Package

Dolomites Hotel La Fradora - Wellness & Relax

Strada Costadedoi, 21, 39036 San Cassiano BZ, Italy

+39 0471 849508 +39 0471 849508 Call to book

Sauna

Ciasa Pradel - Urlaub am Bauernhof

Str. Tor, 2, 39030 San Martino In Badia BZ, Italy

+39 0474 523224 +39 0474 523224 Call to book

Sauna

Caravan Park Sexten - Meridiana SPA

Via S. Giuseppe, 54, 39030 Moso BZ, Italy

+39 0474 712104 +39 0474 712104 Call to book

Sauna

BAD MOOS – Aqua Spa Resort

Via Val Fiscalina, 27, 39030 Moso, Sesto BZ, Italy

+39 0474 713100 +39 0474 713100 Call to book

Sauna

Spa Package

Nature Blu Hotel & Spa - Blu Hotels

Via Leonardo da Vinci, 19, 38064 Folgaria TN, Italy

+39 0464 62501 +39 0464 62501 Call to book

Sauna

X Alp Hotel

Str. Jumela, 35, 38036 Pera TN, Italy

+39 0462 764205 +39 0462 764205 Call to book

Sauna

Kolfuschgerhof Mountain Resort&Spa in Dolomites Colfosco - Corvara - Alta Badia

Via Rönn, 7, 39033 Colfosco BZ, Italy

+39 0471 836188 +39 0471 836188 Call to book

Sauna

Spa Package

Hotel Cristiania Madonna di Campiglio

Via Pradalago, 24, 38086 Madonna di Campiglio TN, Italy

+39 0465 441470 +39 0465 441470 Call to book

Sauna

Spa Package

Berghotel Jochgrimm

Via Oclini, 3, 39040 Passo Oclini, Autonome Provinz Bozen - Südtirol, Italy

+39 0471 887232 +39 0471 887232 Call to book

Sauna

Terme Dolomia Ltd.

Str. di Bagnes, 25, 38036 San Giovanni di Fassa TN, Italy

+39 0462 762567 +39 0462 762567 Call to book

Sauna

Spa Package

Hotel Rosa degli Angeli Superior

Via del Fontanino, 2, 38024 Peio Fonti TN, Italy

+39 0463 743031 +39 0463 743031 Call to book

Sauna

Hotel Alpotel Dolomiten

Via Nazionale, 10, 38018 Molveno TN, Italy

+39 0461 586920 +39 0461 586920 Call to book

Sauna

Hotel LADINA HOLIDAY

Strèda de Pecei, 3, 38031 Campitello di Fassa TN, Italy

+39 0462 750501 +39 0462 750501 Call to book

Sauna

Spa Package

Ciampedie Luxury Alpine Spa Hotel

Strada Neva, 5 Loc, 38036 Vigo di Fassa TN, Italy

+39 0462 775252 +39 0462 775252 Call to book

Sauna

Spa Package

Hotel Fanes

Str. de Pecé, 5/b, 38035 Moena TN, Italy

+39 353 352 8569 +39 353 352 8569 Call to book

Sauna

Alpin Spa Hotel die Post

Via Principale, 22, 39029 Solda BZ, Italy

+39 0473 613024 +39 0473 613024 Call to book

Sauna

Sporthotel Teresa

Strada Damez, 64 - Località, Str. Damez, 64, 39036 Pedraces BZ, Italy

+39 0471 839623 +39 0471 839623 Call to book

Sauna

Hotel Andalo Dolce Avita 4 Stars

Via del Moro, 1, 38010 Andalo TN, Italy

+39 0461 585912 +39 0461 585912 Call to book

Sauna

Spa Package

Hotel Miravalle

Streda Dantercëpies, 51, 39048 Selva di Val Gardena BZ, Italy

+39 0471 795166 +39 0471 795166 Call to book

Sauna

Hotel Savoia

Via Passo Rolle, 233, 38054 San Martino di Castrozza TN, Italy

+39 0439 68094 +39 0439 68094 Call to book

Sauna

Hotel Gran Zebru

Via Giovanni Casarotti, 92, 38024 Cogolo TN, Italy

+39 0463 754433 +39 0463 754433 Call to book

Sauna

Area39 Wellness Space

Via del Garda, 44, 38068 Rovereto TN, Italy

+39 373 811 1054 +39 373 811 1054 Call to book

Savoy Dolomites Luxury Spa Hotel

Strada Ciampinëi, 36, 39048 Selva di Val Gardena BZ, Italy

+39 0471 795343 +39 0471 795343 Call to book

Sauna

Spa Package

PISCINA e WELLNESS PRIMIERO

Via Dante Alighieri, 8, 38054 Primiero San Martino di Castrozza TN, Italy

+39 0439 62885 +39 0439 62885 Call to book

Sauna

Grand Hotel Terme di Comano

Località, Terme di Comano, 8, 38070 Stenico TN, Italy

+39 0465 763400 +39 0465 763400 Call to book

Sauna

Spa Package

Alpen Garten Hotel Margherita

Via per Merano, 8, 38020 Rumo TN, Italy

+39 0463 530531 +39 0463 530531 Call to book

Sauna

Spa Package

Hotel Caminetto

Str. dei Margeni, 24, 38025 Folgarida TN, Italy

+39 0463 986109 +39 0463 986109 Call to book

Sauna

Hotel Cristallo & Orsingher-San Martino di Castrozza

Via Passo Rolle, 55, 38054 San Martino di Castrozza TN, Italy

+39 0439 68134 +39 0439 68134 Call to book

Sauna

Latemar – Hotel | Suites | Spa

Strada de Palua, 5, 38030 Soraga di Fassa TN, Italy

+39 0462 768103 +39 0462 768103 Call to book

Sauna

Hotel Residence Dahù

Via Circonvallazione, 22, 38029 Passo del Tonale TN, Italy

+39 0364 903864 +39 0364 903864 Call to book

Sauna

Hotel Vienna San Martino di Castrozza 3 Stars

V. Hermann Panzer, 1, 38058 San Martino di Castrozza TN, Italy

+39 0439 68078 +39 0439 68078 Call to book

Sauna

Hotel Colbricon Beauty & Relax

Via Passo Rolle, 229, 38054 San Martino di Castrozza TN, Italy

+39 0439 68063 +39 0439 68063 Call to book

Sauna

Impianto Natatorio "ACQUAMBIEZ" - piscina, centro benessere e palestra

Località Promeghin, 38078 San Lorenzo Dorsino TN, Italy

+39 0465 730082 +39 0465 730082 Call to book

Sauna

Terme di Comano SPA

Loc, Terme di Comano, 6, 38070 Stenico TN, Italy

+39 0465 763300 +39 0465 763300 Call to book

Sauna

Spa Package

Hotel Corona

Corso Trento, 31, 38086 Pinzolo TN, Italy

+39 0465 501030 +39 0465 501030 Call to book

Sauna

Croce Bianca Leisure & Spa

Via Roma, 3, 38032 Canazei TN, Italy

+39 0462 601111 +39 0462 601111 Call to book

Sauna

Spa Package

Hotel Wolkenstein

Str. Plan da Tieja, 14, 39048 Selva di Val Gardena BZ, Italy

+39 0471 792283 +39 0471 792283 Call to book

Sauna

Alpen Hotel Vidi - Mountainbike, Freeride, Snowboard,

Via Cima Tosa, 50, 38086 Madonna di Campiglio TN, Italy

+39 0465 443344 +39 0465 443344 Call to book

Sauna

Natura Wellness Sass Dlacia

Sciarè Strasse, 11, 39036 San Cassiano in Badia Autonome Provinz Bozen - Südtirol, Italy

+39 0471 849527 +39 0471 849527 Call to book

Sauna

Spa Package

Cascade

Industriestraße 2, 39032, Industriestr, 2, 39032 Sand in Taufers, Autonome Provinz Bozen - Südtirol, Italy

+39 0474 679045 +39 0474 679045 Call to book

Sauna

Infrared Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Rural Trentino-south Tyrol with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Rural Trentino-South Tyrol, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Rural Trentino-South Tyrol, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

Travel the world without leaving Italy with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Rural Trentino-South Tyrol easily through Fresha.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Italy. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking booking app. So if you need a hand booking your new go-to in Rural Trentino-South Tyrol or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.