Sauna Rural Alberta

Best Saunas near me in Rural Alberta

‎Choose from ‎5‎ venues offering Saunas near you in Rural Alberta See map

SaunaSpa Treatments Infrared Sauna Body Scrub Spa Facial Foot Spa Body Wrap Cryotherapy

Deals

Kneaded Relief

5.0

(1,594)

5008 49 Avenue, Vermilion, T9X 1B7, Alberta

30 min FAR Infrared sauna

30 min

$10

60 min FAR Infrared sauna

1 hr

$20

30-Min Express Massage

30 min

$65

Seniors 30-Min Massage Age 65+

30 min

$60

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Cedar & Sage Co. @ Banff

4.9

(889)

220 Bear Street, Banff, T1L 1C4, Alberta

90 Min Massage + 30 Min Infrared Sauna

2 hr

$260

75 Min Massage + 30 Min Infrared Sauna

1 hr and 45 min

$230

60 Minute Prenatal Massage

1 hr

$160

45 Minute Massage

45 min

$135

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Deals

Wisdom Health Holistic Wellness Center

5.0

(1,103)

1032 1 Avenue, Wainwright, T9W 5A1, Alberta

Infared Sauna therapy

30 min - 1 hr

$25

Crystal Collagen Gold Powder Facial Mask add-on

5 min

$10

Extremity (Arms and Legs) Massage by RMT/DMO Phuoc (Cindy) Cressman

30 min - 1 hr

$75

Massage with Body Worker Kent (Insurance Exclusive)

30 min - 2 hr

$40

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Deals

La Luma Spa & Aesthetics

5.0

(148)

145 3 Avenue East, Drumheller, T0J0Y4, Alberta

Infrared Sauna - 20 Minutes

20 min

$25

Infrared Sauna - 30 Minutes

30 min

$35

Infrared Sauna - 45 Minutes

45 min

$45

Customized Facial

45 min - 1 hr and 30 min

$90

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Deals

Reflections Health Spa

5.0

(413)

5333 57 Avenue, Olds, T4H 1J2, Alberta

Infrared Sauna

20 min

From $20

Make Up Match

30 min

$50

Abdomen

30 min

$30

LED Panel

20 min

From $10

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Banff Upper Hot Springs

1 Mountain Ave, Banff, AB T1L 1K2, Canada

(800) 767-1611 (800) 767-1611 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Wrap

Remedy Advanced Esthetics

111 Banff Ave, 201 Harmony Lane, Banff, AB T1L 1C3, Canada

+1 403-778-0978 +1 403-778-0978 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Back At It Sports & Wellness Banff

215 Banff Ave unit #214, Banff, AB T1L 1A9, Canada

+1 403-688-1561 +1 403-688-1561 Call to book

Cupping

Couples Massage

Therapeutic Massage

Thai Massage

solidgoldesthetics studio

5025 Parkwood Rd #204, Blackfalds, AB T0M 0J0, Canada

+1 403-392-4238 +1 403-392-4238 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

IMPACT Health Physiotherapy

4431 52 Ave, Bonnyville, AB T9N 1B1, Canada

+1 780-812-3093 +1 780-812-3093 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Acupuncture

Physical Therapy

M SPA and MASSAGE

21 Bjornson Ave, High Level, AB T0H 1Z0, Canada

+1 780-247-1577 +1 780-247-1577 Call to book

Couples Massage

Cupping

Relaxing Massage

Remedial Massage

Pulse Therapy - Innovative Integrated Wellness

1003 14 Ave, Wainwright, AB T9W 1K5, Canada

+1 780-806-0308 +1 780-806-0308 Call to book

Full Body Massage

Prenatal Massage

Chinese Massage

Couples Massage

Banff Wellness Practice

Olympic Building, 201 Bear St Unit 204, Banff, AB T1L 1B5

(403) 985-0402 (403) 985-0402 Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Cupping

Banff Physical Therapy & Massage - Physiotherapy and Massage Clinic

220 Bear St, Banff, AB T1L 1C3, Canada

+1 403-762-3734 +1 403-762-3734 Call to book

Dry Needling

Physical Therapy

Acupuncture

Salus Wellness Center Inc.

116 Government Rd, Diamond Valley, AB T0L 0H0, Canada

+1 403-933-3374 +1 403-933-3374 Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Cupping

Jasper Physiotherapy and Health Centre

622 Connaught Dr, Jasper, AB T0E 1E0, Canada

+1 780-852-2262 +1 780-852-2262 Call to book

Dry Needling

Physical Therapy

Acupuncture

Muscle Mechanics

10109 100 Ave, Peace River, AB T8S 1R3, Canada

+1 780-624-3337 +1 780-624-3337 Call to book

Couples Massage

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

Body Beautiful

5108 50 St, Provost, AB T0B 3S0, Canada

+1 780-753-2664 +1 780-753-2664 Call to book

Pedicure

Nail Polish

Nail Extensions

Manicure and Pedicure

Three Hills Massage

115 4th Ave E, Three Hills, AB T0M 2A0, Canada

+1 403-443-3367 +1 403-443-3367 Call to book

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Serenity Spa

Lot 116 49113 RR73, Drayton Valley, AB T7A 2A2, Canada

+1 780-542-5657 +1 780-542-5657 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Evolve Wainwright

1118 10 St, Wainwright, AB T9W 1E3, Canada

+1 780-806-1838 +1 780-806-1838 Call to book

Dry Needling

Chiropractic

Physical Therapy

Acupuncture

Black Orchid, Cosmetic Tattooing And Medispa

9909 100 Ave, Peace River, AB T8S 1S4, Canada

+1 780-512-8127 +1 780-512-8127 Call to book

Permanent Makeup

Ear Piercing

Body Piercing

Tattooing

Chiropractic Wellness Centre

281 Centre St, Drumheller, AB T0J 0Y4, Canada

+1 403-823-3020 +1 403-823-3020 Call to book

Physical Therapy

Dry Needling

Acupuncture

Chiropractic

Rhonda's Massage Therapy & Instruction

2801 AB-55, Cold Lake, AB T9M 1P4, Canada

+1 780-639-4810 +1 780-639-4810 Call to book

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Lehma Massage & Wellness

Westglen Blvd, Blackfalds, AB T0M 0J0, Canada

+1 403-352-1544 +1 403-352-1544 Call to book

Lymphatic Drainage Massage

Foot Massage

Acupressure

Remedial Massage

Therapeutic Massage Centre

4902 49th Ave, Rimbey, AB T0C 2J0, Canada

+1 403-843-4964 +1 403-843-4964 Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Reflexology

Pure Life Wellness Centre

5207 50 St, Grimshaw, AB T0H 1W0, Canada

+1 780-332-1595 +1 780-332-1595 Call to book

Foot Massage

Reflexology

Relaxing Massage

Deep Tissue Massage

Taber Colon Hydrotherapy

6018 54 St, Taber, AB T1G 1J9, Canada

+1 403-458-3022 +1 403-458-3022 Call to book

Sauna

Infrared Sauna

Spa Treatments

Small Town Massage

4803 44 Ave, Stettler, AB T0C 2L0, Canada

+1 403-430-0059 +1 403-430-0059 Call to book

Cupping

Acupressure

Foot Massage

Lymphatic Drainage Massage

Kenzie V. Registered Massage Therapist

5108 53 Ave, Mundare, AB T0B 3H0, Canada

+1 587-989-8665 +1 587-989-8665 Call to book

Acupressure

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Knots In Knead

4803 44 Ave, Stettler, AB T0C 2L0, Canada

+1 403-741-9611 +1 403-741-9611 Call to book

Acupressure

Remedial Massage

Relaxing Massage

Cupping

Chapman & Dow Aesthetics Inc.

4332 54 St, Drayton Valley, AB T7A 1K5, Canada

+1 780-202-4622 +1 780-202-4622 Call to book

Skin Lightening Treatment

Hair Transplants

Laser Skin Resurfacing

LED Light Therapy

Kristy's Sweet Spa

37 Pembrooke Ct, Blackfalds, AB T4M 0G8, Canada

+1 403-872-1818 +1 403-872-1818 Call to book

Back Wax

Full Body Wax

Face Waxing

Sugaring

Dream Massage

503 Riverside Dr E, Drumheller, AB T0J 0Y5, Canada

+1 639-318-6159 +1 639-318-6159 Call to book

Remedial Massage

Relaxing Massage

Cupping

Couples Massage

Hanna Trigger Point Therapy

119 2 Ave W, Hanna, AB T0J 1P0, Canada

+1 403-435-0125 +1 403-435-0125 Call to book

Relaxing Massage

Swedish Massage

Foot Massage

Full Body Massage

Fox Chiropractic & Massage

Moccasin Flats Plaza Unit 1, Cardston, AB T0K 0K0, Canada

+1 403-653-0002 +1 403-653-0002 Call to book

Acupuncture

Chiropractic

Physical Therapy

Mind Over Mountain Massage

13221 17 Ave, Blairmore, AB T0K 0E0, Canada

+1 403-715-3542 +1 403-715-3542 Call to book

Therapeutic Massage

Swedish Massage

Sports Massage

Prenatal Massage

Valley Massage

5156 52 Ave, Drayton Valley, AB T7A 1L5, Canada

+1 780-621-6142 +1 780-621-6142 Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Shaw Physical Therapy

24 3 Ave W, Cardston, AB T0K 0K0, Canada

+1 403-659-4554 +1 403-659-4554 Call to book

Dry Needling

Physical Therapy

Craig Collins Massage Therapy

5101 46 Ave Unit 3010, Cold Lake, AB T9M 0C8, Canada

+1 289-228-6948 +1 289-228-6948 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Cupping

Kathrin's Massage Therapy

590016 Range Rd 105A, Lonira, AB T0E 0B0, Canada

+1 780-779-1514 +1 780-779-1514 Call to book

Sports Massage

Deep Tissue Massage

Hot Stone Massage

Reflexology

Mother Nurture Massage & Doula Services

1014 20 St S, Lethbridge, AB T1K 2C9, Canada

+1 403-894-2823 +1 403-894-2823 Call to book

Sauna

Spa Treatments

Body Scrub

Okwitsya Massage + Wellness

712 1 Ave, Ma-Me-O Beach, AB T0C 1X0, Canada

+1 780-709-3115 +1 780-709-3115 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Earned Fitness

5310 50 St, Ponoka, AB T4J 1N1

(403) 704-0220 (403) 704-0220 Call to book

Gobert Massage Treatment

16511 Township Rd 532A Lot 20, Yellowhead County, AB T7E 3A6, Canada

+1 780-723-1559 +1 780-723-1559 Call to book

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

beyond curves

222 1 St W, Cardston, AB T0K 0K0, Canada

+1 403-512-6119 +1 403-512-6119 Call to book

Sauna

Body Wrap

Cryotherapy

Body Scrub

Sacred Serenity Massage

4923 51 Ave, Whitecourt, AB T7S 2A1, Canada

+1 780-224-1762 +1 780-224-1762 Call to book

Remedial Massage

Couples Massage

Chinese Massage

Ayurvedic Massage

Blackfalds Chiropractic Centre

5007 Broadway Ave, Blackfalds, AB T0M 0J0, Canada

+1 403-885-5808 +1 403-885-5808 Call to book

Acupuncture

Chiropractic

Dry Needling

SME Body Works - Massage Therapy & Yoga

5116 4 St E, Claresholm, AB T0L 0T0, Canada

+1 403-593-0123 +1 403-593-0123 Call to book

Hot Stone Massage

Full Body Massage

Prenatal Massage

Deep Tissue Massage

Soul Expansion Reading & Healing Sessions

5220 53 Ave, Drayton Valley, AB T7A 1V3, Canada

+1 780-996-4297 +1 780-996-4297 Call to book

Acupressure

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Daysdream

5006 50 Ave 2nd Floor, Ponoka, AB T4J 1R2

(403) 605-2370 (403) 605-2370 Call to book

Sauna

Spa Treatments

Cryotherapy

Body Wrap

Alta-Sask Wellness - Cold Lake

4910 50 Ave, Cold Lake, AB T9M 0G1, Canada

(888) 209-7616 (888) 209-7616 Call to book

Acupuncture

Physical Therapy

Dry Needling

Advanced Therapeutic Massage

5013 50 Ave, Lamont, AB T0B 2R0, Canada

+1 780-913-3566 +1 780-913-3566 Call to book

Chinese Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Soul Body Relax Massage

10004 98 St, High Level, AB T0H 1Z0, Canada

+1 250-255-6597 +1 250-255-6597 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Tareena Barkman RMT

10607 100 Ave, Westlock, AB T7P 2J4, Canada

+1 780-206-8886 +1 780-206-8886 Call to book

Prenatal Massage

Full Body Massage

Hot Stone Massage

Lymphatic Drainage Massage

Cassy Krikke, RMT

62022 Range Rd 35A, County of Barrhead No. 11, AB T0G 1R1, Canada

+1 780-674-0186 +1 780-674-0186 Call to book

Cupping

Remedial Massage

Relaxing Massage

Therapeutic Massage

U(R) Wellness Clinic

4704 46 St Unit 1, Rocky Mountain House, AB T4T 1C5, Canada

+1 403-895-9234 +1 403-895-9234 Call to book

Acupressure

Deep Tissue Massage

Reflexology

Sports Massage

Glow Studio Spa

32446 70 Ave #10, Olds, AB T4H 4M1, Canada

+1 403-550-4238 +1 403-550-4238 Call to book

Body Sculpting

Dermaplaning

Microdermabrasion

Threading

PatchouliMint Day Spa & Shoppe

5019 50 St, Stettler, AB T0C 2L2

(403) 742-9838 (403) 742-9838 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Uptown Esthetics

4923 50 Ave., Barrhead, AB T7N 1A5, Canada

+1 780-994-9963 +1 780-994-9963 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Wrap

Body, Mind & Soul Therapeutic Massage Services

4941 50 Ave, Bentley, AB T0C 0J0, Canada

+1 403-748-4441 +1 403-748-4441 Call to book

Remedial Massage

Lymphatic Drainage Massage

Prenatal Massage

Full Body Massage

Kathrin's Massage Therapy

590016 Range Rd 105A, Lonira, AB T0E 0B0, Canada

+1 780-779-1514 +1 780-779-1514 Call to book

Couples Massage

Acupressure

Prenatal Massage

Hot Stone Massage

Carstairs Body Lab

1464 Ranch Rd, Carstairs, AB T0M 0N0, Canada

+1 403-796-5546 +1 403-796-5546 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

Luxe-Beauties

31 Rodeo Way, Whitecourt, AB T7S 0B9, Canada

+1 780-204-5451 +1 780-204-5451 Call to book

Bridal Makeup

Cellulite Treatment

Chemical Peel

Facial

Pink Rose Day Spa Inc.

10026 102 St, Peace River, AB T8S 1S1, Canada

+1 780-624-0022 +1 780-624-0022 Call to book

Sauna

Body Wrap

Spa Treatments

Infrared Sauna

Sorelle Amore Spa & Wellness Centre

2028 17 Ave, Didsbury, AB T0M 0W0, Canada

+1 403-335-9854 +1 403-335-9854 Call to book

Body Sculpting

Bridal Makeup

Chemical Peel

Facial

Cold Lake Chiropractic & Wellness

5408 55 St, Cold Lake, AB T9M 1R5, Canada

+1 780-594-9355 +1 780-594-9355 Call to book

Dry Needling

Acupuncture

Chiropractic

Physical Therapy

Marco RMT

8602 21 Ave, Coleman, AB T0K 0M0, Canada

+1 403-795-5500 +1 403-795-5500 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Cupping

Knot Forgotten Massage Therapy

5114 3 St, Boyle, AB T0A 0M0, Canada

+1 780-233-1191 +1 780-233-1191 Call to book

Foot Massage

Deep Tissue Massage

Reflexology

Sports Massage

River Dragon Massage Therapy

9814 100 Ave, Nampa, AB T0H 2R0, Canada

+1 780-978-1907 +1 780-978-1907 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Mountain View Massage and Wellness

6214 46 St, Olds, AB T4H 1M6, Canada

+1 403-556-4566 +1 403-556-4566 Call to book

Ayurvedic Massage

Deep Tissue Massage

Reflexology

Sports Massage

Dinosaur Valley Wellness + The Refillery

65a 3 Ave W, Drumheller, AB T0J 0B7, Canada

+1 403-823-4724 +1 403-823-4724 Call to book

Reflexology

Relaxing Massage

Cupping

Couples Massage

Talon Sports Massage

10030 106 St Unit 17, Westlock, AB T7P 2K4, Canada

+1 780-349-5750 +1 780-349-5750 Call to book

Sports Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Active Health Chiropractic and Wellness Centre

5702 4 Ave, Edson, AB T7E 1C5, Canada

+1 780-712-1330 +1 780-712-1330 Call to book

Physical Therapy

Chiropractic

Acupuncture

Dry Needling

Benefique Massage Therapy

3 3rd Ave SW, Falher, AB T0H 1M0, Canada

+1 780-837-5388 +1 780-837-5388 Call to book

Lymphatic Drainage Massage

Hot Stone Massage

Prenatal Massage

Reflexology

Onyx Wellness and Beauty

2109 18 St, Nanton, AB T0L 1R0, Canada

+1 403-498-7486 +1 403-498-7486 Call to book

Full Body Massage

Hot Stone Massage

Reflexology

Acupressure

Relevo Saunas

205-5128, AB-18, AB T7N 1N3, Canada

+1 780-305-4998 +1 780-305-4998 Call to book

Sauna

Spa Treatments

Infrared Sauna

Jireh Massage & Wellness Centre

696 Kettles St, Pincher Creek, AB T0K 1W0, Canada

+1 780-667-9388 +1 780-667-9388 Call to book

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Amuma Massage Therapy

5018 51 Ave, St. Paul, AB T0A 3A1, Canada

+1 780-614-0562 +1 780-614-0562 Call to book

Therapeutic Massage

Swedish Massage

Sports Massage

Reflexology

Therapeutic Massage by Jewel Giesbrecht, RMT

9698 113 St, Fairview, AB T0H 1L0, Canada

+1 780-834-7638 +1 780-834-7638 Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Chinese Massage

Spa Jasper

76 Connaught Dr, Jasper, AB T0E 1E0, Canada

+1 780-852-3252 +1 780-852-3252 Call to book

Sauna

Cryotherapy

Infrared Sauna

Body Scrub

The Oasis Medi-Spa

5314 46 St Unit 2B, Olds, AB T4H 1B6, Canada

+1 403-556-3025 +1 403-556-3025 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Olds Chiropractic and Massage

5304 46 St Bay 1, Olds, AB T4H 1B8, Canada

+1 403-556-6534 +1 403-556-6534 Call to book

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Acupressure

Elevation Health Cold Lake

103-5605 55 St, Cold Lake, AB T9M 1R6, Canada

+1 780-594-9177 +1 780-594-9177 Call to book

Hyperbaric Oxygen Therapy

Physical Therapy

Chiropractic

Dry Needling

Innisfail Chiropractic and Massage

4407 49 St #1, Innisfail, AB T4G 1S6, Canada

+1 403-227-1777 +1 403-227-1777 Call to book

Dry Needling

Acupuncture

Chiropractic

Massage Banff

111 Banff Avenue Suite 204a, 2nd Floor, Banff, AB T1L 1E5, Canada

+1 403-431-3581 +1 403-431-3581 Call to book

Acupressure

Deep Tissue Massage

Reflexology

Sports Massage

Trai-Sea's Escape Spa

5120-C, 55 St, Cold Lake, AB T9M 1R1, Canada

+1 780-201-2650 +1 780-201-2650 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Vital Stream Massage (Taber) Ltd.

4926 46 Ave Unit B, Taber, AB T1G 2A4, Canada

+1 403-525-4050 +1 403-525-4050 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Cupping

Soulfire Beauty Salon and Spa

6600 50 Ave #17, Stettler, AB T0C 2L1, Canada

+1 403-743-0653 +1 403-743-0653 Call to book

Eyebrow Threading

Men's Facial

Facial Extractions

Microdermabrasion

IMPACT Health / Cold Lake Physiotherapy Clinic

5412 55 St unit a, Cold Lake, AB T9M 1R5, Canada

+1 780-594-2083 +1 780-594-2083 Call to book

Physical Therapy

Dry Needling

Aspen Grove Spa•Salon•Barber

9607 100 St, Peace River, AB T8S 1J7, Canada

+1 780-624-0091 +1 780-624-0091 Call to book

Sauna

Body Wrap

Spa Treatments

Infrared Sauna

Tranquility Day Spa

200 Main Ave W #2A, Sundre, AB T0M 1X0, Canada

+1 403-638-2992 +1 403-638-2992 Call to book

Sauna

Infrared Sauna

Cryotherapy

Body Wrap

Grimshaw Chiropractic Care Centre

5016 54 Ave, Grimshaw, AB T0H 1W0, Canada

+1 780-332-2700 +1 780-332-2700 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Acupuncture

Chiropractic

Here to Health Wellness Clinic

10001 100 St #5, Sexsmith, AB T0H 3C0, Canada

+1 250-784-5002 +1 250-784-5002 Call to book

Reflexology

Acupressure

Foot Massage

Lymphatic Drainage Massage

Hairs What I Do and Kelsey Schmidt Massage

4808 52 Ave, Barrhead, AB T7N 1H2, Canada

+1 780-674-6388 +1 780-674-6388 Call to book

Hair Weaves

Women's Haircut

Keratin Treatment

Locs

Care N Massage & Holistika Day Spa Inc.

309 5 Ave E Box113, Winfield, AB T0C 2X0, Canada

+1 780-223-3511 +1 780-223-3511 Call to book

Hot Stone Massage

Remedial Massage

Relaxing Massage

Cupping

Soul Rejuvenation

5110 50 Ave, Provost, AB T0B 3S0, Canada

+1 780-753-3610 +1 780-753-3610 Call to book

Couples Massage

Cupping

Relaxing Massage

Remedial Massage

Redpass Barber Co

611 Patricia St, Jasper, AB T0E 1E0, Canada

+1 825-422-5040 +1 825-422-5040 Call to book

Men's Haircut

Hot Towel Shave

Beard Trim

Head Shave

The Loft | Coffee Bar | Boutique | Spa

5111 47 Ave, Taber, AB T1G 2E1, Canada

+1 403-416-5084 +1 403-416-5084 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Ageless Living Cold Lake

5014 50 Ave #103, Cold Lake, AB T9M 0L1, Canada

+1 780-594-0025 +1 780-594-0025 Call to book

Physical Therapy

Acupuncture

Dry Needling

The Willows Spa & Coffee Bar

230 Pine Creek Rd, Heritage Pointe, AB T1S 4J9, Canada

+1 403-257-9623 +1 403-257-9623 Call to book

Sauna

Body Scrub

Cryotherapy

Body Wrap

Goodsense Health & Happiness Wellness Center

4837 50 St, Stettler, AB T0C 2L0, Canada

+1 403-742-4852 +1 403-742-4852 Call to book

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

Urban Renewal

221 Main St, Three Hills, AB T0M 2A0, Canada

+1 403-443-1997 +1 403-443-1997 Call to book

Relaxing Massage

Cupping

Couples Massage

Chinese Massage

Hairz Amore

4920 50 St, Bashaw, AB T0B, Canada, Canada

+1 780-372-4043 +1 780-372-4043 Call to book

Balayage

Children's Haircut

Hair Extensions

Blow Dry

Yan's Massage Therapy

4907 52 Ave, Whitecourt, AB T7S 1V4, Canada

+1 780-286-6000 +1 780-286-6000 Call to book

Acupressure

Deep Tissue Massage

Cupping

Relaxing Massage

‎Top reviews of Saunas near you in Rural Alberta

4.0

Average of ‎4,143‎ reviews of ‎5‎ venues.

Sauna FAQs

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How much does a sauna session cost?

Sauna sessions typically cost between $10 and $260 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Book your next sauna appointment in Rural Alberta with Fresha

There’s still time to get that last-minute spa treatment in Rural Alberta. With live booking availability, Fresha shows you what’s on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Rural Alberta. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $10, and a sauna therapy session usually lasts around 30 minutes.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That’s right, we’re active in 120 countries, including here in Canada. Globally, we’ve partnered with over 130,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in Rural Alberta or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we’ve facilitated over 1 billion appointments, and we want yours to be next.