Best Saunas near me in Rural Alberta
One venue offering Saunas in Rural Alberta See map
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Banff Upper Hot Springs
1 Mountain Ave, Banff, AB T1L 1K2, Canada
(800) 767-1611(800) 767-1611Call to bookSauna
Cryotherapy
Spa Package
Body Wrap
Remedy Advanced Esthetics
111 Banff Ave, 201 Harmony Lane, Banff, AB T1L 1C3, Canada
+1 403-778-0978+1 403-778-0978Call to bookSauna
Body Wrap
Cryotherapy
Spa Package
Back At It Sports & Wellness Banff
215 Banff Ave unit #214, Banff, AB T1L 1A9, Canada
+1 403-688-1561+1 403-688-1561Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
solidgoldesthetics studio
5025 Parkwood Rd #204, Blackfalds, AB T0M 0J0, Canada
+1 403-392-4238+1 403-392-4238Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
IMPACT Health Physiotherapy
4431 52 Ave, Bonnyville, AB T9N 1B1, Canada
+1 780-812-3093+1 780-812-3093Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
M SPA and MASSAGE
21 Bjornson Ave, High Level, AB T0H 1Z0, Canada
+1 780-247-1577+1 780-247-1577Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pulse Therapy - Innovative Integrated Wellness
1003 14 Ave, Wainwright, AB T9W 1K5, Canada
+1 780-806-0308+1 780-806-0308Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Banff Wellness Practice
Olympic Building, 201 Bear St Unit 204, Banff, AB T1L 1B5
(403) 985-0402(403) 985-0402Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Banff Physical Therapy & Massage - Physiotherapy and Massage Clinic
220 Bear St, Banff, AB T1L 1C3, Canada
+1 403-762-3734+1 403-762-3734Call to bookAcupuncture
Physiotherapy
Dry Needling
Salus Wellness Center Inc.
116 Government Rd, Diamond Valley, AB T0L 0H0, Canada
+1 403-933-3374+1 403-933-3374Call to bookCupping Therapy
Full Body Massage
Hot Stone Massage
Prenatal Massage
Jasper Physiotherapy and Health Centre
622 Connaught Dr, Jasper, AB T0E 1E0, Canada
+1 780-852-2262+1 780-852-2262Call to bookDry Needling
Acupuncture
Physiotherapy
Craig Collins Massage Therapy
5101 46 Ave Unit 1001, Cold Lake, AB T9M 0C8, Canada
+1 289-228-6948+1 289-228-6948Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Muscle Mechanics
10109 100 Ave, Peace River, AB T8S 1R3, Canada
+1 780-624-3337+1 780-624-3337Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Three Hills Massage
115 4th Ave E, Three Hills, AB T0M 2A0, Canada
+1 403-443-3367+1 403-443-3367Call to bookRelaxing Massage
Remedial Massage
Back Massage
Deep Tissue Massage
Serenity Spa
Lot 116 49113 RR73, Drayton Valley, AB T7A 2A2, Canada
+1 780-542-5657+1 780-542-5657Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Evolve Wainwright
1118 10 St, Wainwright, AB T9W 1E3, Canada
+1 780-806-1838+1 780-806-1838Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Kenzie V. Registered Massage Therapist
5108 53 Ave, Mundare, AB T0B 3H0, Canada
+1 587-989-8665+1 587-989-8665Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chiropractic Wellness Centre
281 Centre St, Drumheller, AB T0J 0Y4, Canada
+1 403-823-3020+1 403-823-3020Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Lehma Massage & Wellness
Westglen Blvd, Blackfalds, AB T0M 0J0, Canada
+1 403-352-1544+1 403-352-1544Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Therapeutic Massage Centre
4902 49th Ave, Rimbey, AB T0C 2J0, Canada
+1 403-843-4964+1 403-843-4964Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Pure Life Wellness Centre
5207 50 St, Grimshaw, AB T0H 1W0, Canada
+1 780-332-1595+1 780-332-1595Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Taber Colon Hydrotherapy
6018 54 St, Taber, AB T1G 1J9, Canada
+1 403-458-3022+1 403-458-3022Call to bookSauna
Infrared Sauna
Spa Package
Small Town Massage
4803 44 Ave, Stettler, AB T0C 2L0, Canada
+1 403-430-0059+1 403-430-0059Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Black Orchid, Cosmetic Tattooing And Medispa
9909 100 Ave, Peace River, AB T8S 1S4, Canada
+1 780-512-8127+1 780-512-8127Call to bookTattooing
Tattoo Removal
Body Piercing
Ear Piercing
Rhonda's Massage Therapy & Instruction
2801 AB-55, Cold Lake, AB T9M 1P4, Canada
+1 780-639-4810+1 780-639-4810Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chapman & Dow Aesthetics Inc.
4332 54 St, Drayton Valley, AB T7A 1K5, Canada
+1 780-202-4622+1 780-202-4622Call to bookDermal Fillers
Anti-Wrinkle Injections
Dermabrasion
Laser Resurfacing
Kristy's Sweet Spa
37 Pembrooke Ct, Blackfalds, AB T4M 0G8, Canada
+1 403-872-1818+1 403-872-1818Call to bookMen's Waxing
Hollywood Waxing
Sugaring
Back Waxing
Dream Massage
503 Riverside Dr E, Drumheller, AB T0J 0Y5, Canada
+1 639-318-6159+1 639-318-6159Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Hanna Trigger Point Therapy
119 2 Ave W, Hanna, AB T0J 1P0, Canada
+1 403-435-0125+1 403-435-0125Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Fox Chiropractic & Massage
Moccasin Flats Plaza Unit 1, Cardston, AB T0K 0K0, Canada
+1 403-653-0002+1 403-653-0002Call to bookAcupuncture
Chiropractic
Physiotherapy
Mind Over Mountain Massage
13221 17 Ave, Blairmore, AB T0K 0E0, Canada
+1 403-715-3542+1 403-715-3542Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wild Roots Acupuncture and Massage
10028 101 St, Peace River, AB T8S 2A5, Canada
+1 780-219-0306+1 780-219-0306Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Valley Massage
5156 52 Ave, Drayton Valley, AB T7A 1L5, Canada
+1 780-621-6142+1 780-621-6142Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Shaw Physical Therapy
24 3 Ave W, Cardston, AB T0K 0K0, Canada
+1 403-659-4554+1 403-659-4554Call to bookPhysiotherapy
Dry Needling
Kathrin's Massage Therapy
590016, Range Rd 105A, Whitecourt, AB T7S 1P6, Canada
+1 780-779-1514+1 780-779-1514Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Okwitsya Massage + Wellness
712 1 Ave, Ma-Me-O Beach, AB T0C 1X0, Canada
+1 780-709-3115+1 780-709-3115Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Gobert Massage Treatment
16511 Township Rd 532A Lot 20, Yellowhead County, AB T7E 3A6, Canada
+1 780-723-1559+1 780-723-1559Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sacred Serenity Massage
4923 51 Ave, Whitecourt, AB T7S 2A1, Canada
+1 780-224-1762+1 780-224-1762Call to bookReflexology
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Blackfalds Chiropractic Centre
5007 Broadway Ave, Blackfalds, AB T0M 0J0, Canada
+1 403-885-5808+1 403-885-5808Call to bookAcupuncture
Chiropractic
Dry Needling
SME Body Works - Massage Therapy & Yoga
5116 4 St E, Claresholm, AB T0L 0T0, Canada
+1 403-593-0123+1 403-593-0123Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Soul Expansion Reading & Healing Sessions
5220 53 Ave, Drayton Valley, AB T7A 1V3, Canada
+1 780-996-4297+1 780-996-4297Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Alta-Sask Wellness - Cold Lake
4910 50 Ave, Cold Lake, AB T9M 0G1, Canada
(888) 209-7616(888) 209-7616Call to bookDry Needling
Acupuncture
Physiotherapy
Advanced Therapeutic Massage
5013 50 Ave, Lamont, AB T0B 2R0, Canada
+1 780-913-3566+1 780-913-3566Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Soul Body Relax Massage
10004 98 St, High Level, AB T0H 1Z0, Canada
+1 250-255-6597+1 250-255-6597Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Tareena Barkman RMT
10607 100 Ave, Westlock, AB T7P 2J4, Canada
+1 780-206-8886+1 780-206-8886Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Cassy Krikke, RMT
62022 Range Rd 35A, County of Barrhead No. 11, AB T0G 1R1, Canada
+1 780-674-0186+1 780-674-0186Call to bookRemedial Massage
Deep Tissue Massage
Reflexology
Sports Massage
U(R) Wellness Clinic
4704 46 St Unit 1, Rocky Mountain House, AB T4T 1C5, Canada
+1 403-895-9234+1 403-895-9234Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
PatchouliMint Day Spa & Shoppe
5019 50 St, Stettler, AB T0C 2L2
(403) 742-9838(403) 742-9838Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Uptown Esthetics
4923 50 Ave., Barrhead, AB T7N 1A5, Canada
+1 780-994-9963+1 780-994-9963Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Body, Mind & Soul Therapeutic Massage Services
4941 50 Ave, Bentley, AB T0C 0J0, Canada
+1 403-748-4441+1 403-748-4441Call to bookPrenatal Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Kathrin's Massage Therapy
590016 Range Rd 105A, Lonira, AB T0E 0B0, Canada
+1 780-779-1514+1 780-779-1514Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Carstairs Body Lab
1464 Ranch Rd, Carstairs, AB T0M 0N0, Canada
+1 403-796-5546+1 403-796-5546Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Pink Rose Day Spa Inc.
10026 102 St, Peace River, AB T8S 1S1, Canada
+1 780-624-0022+1 780-624-0022Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Sorelle Amore Spa & Wellness Centre
2028 17 Ave, Didsbury, AB T0M 0W0, Canada
+1 403-335-9854+1 403-335-9854Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Cold Lake Chiropractic & Wellness
5408 55 St, Cold Lake, AB T9M 1R5, Canada
+1 780-594-9355+1 780-594-9355Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Knot Forgotten Massage Therapy
5114 3 St, Boyle, AB T0A 0M0, Canada
+1 780-233-1191+1 780-233-1191Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
River Dragon Massage Therapy
9814 100 Ave, Nampa, AB T0H 2R0, Canada
+1 780-978-1907+1 780-978-1907Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mountain View Massage and Wellness
6214 46 St, Olds, AB T4H 1M6, Canada
+1 403-556-4566+1 403-556-4566Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Dinosaur Valley Wellness + The Refillery
65a 3 Ave W, Drumheller, AB T0J 0B7, Canada
+1 403-823-4724+1 403-823-4724Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Talon Sports Massage
10030 106 St Unit 17, Westlock, AB T7P 2K4, Canada
+1 780-349-5750+1 780-349-5750Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Active Health Chiropractic and Wellness Centre
5702 4 Ave, Edson, AB T7E 1C5, Canada
+1 780-712-1330+1 780-712-1330Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Benefique Massage Therapy
3 3rd Ave SW, Falher, AB T0H 1M0, Canada
+1 780-837-5388+1 780-837-5388Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Onyx Wellness and Beauty
2109 18 St, Nanton, AB T0L 1R0, Canada
+1 403-498-7486+1 403-498-7486Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Jireh Massage & Wellness Centre
696 Kettles St, Pincher Creek, AB T0K 1W0, Canada
+1 780-667-9388+1 780-667-9388Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Amuma Massage Therapy
5018 51 Ave, St. Paul, AB T0A 3A1, Canada
+1 780-614-0562+1 780-614-0562Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Therapeutic Massage by Jewel Giesbrecht, RMT
9698 113 St, Fairview, AB T0H 1L0, Canada
+1 780-834-7638+1 780-834-7638Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Oasis Medi-Spa
5314 46 St Unit 2B, Olds, AB T4H 1B6, Canada
+1 403-556-3025+1 403-556-3025Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Elevation Health Cold Lake
103-5605 55 St, Cold Lake, AB T9M 1R6, Canada
+1 780-594-9177+1 780-594-9177Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Olds Chiropractic and Massage
5304 46 St Bay 1, Olds, AB T4H 1B8, Canada
+1 403-556-6534+1 403-556-6534Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tranquility Day Spa
200 Main Ave W #2A, Sundre, AB T0M 1X0, Canada
+1 403-638-2992+1 403-638-2992Call to bookSauna
Body Wrap
Cryotherapy
Body Scrub
Aspen Grove SpaâąSalonâąBarber
9607 100 St, Peace River, AB T8S 1J7, Canada
+1 780-624-0091+1 780-624-0091Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Massage Banff
111 Banff Avenue Suite 204a, 2nd Floor, Banff, AB T1L 1E5, Canada
+1 403-431-3581+1 403-431-3581Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Innisfail Chiropractic and Massage
4407 49 St #1, Innisfail, AB T4G 1S6, Canada
+1 403-227-1777+1 403-227-1777Call to bookAcupuncture
Chiropractic
Dry Needling
Soulfire Beauty Salon and Spa
6600 50 Ave #17, Stettler, AB T0C 2L1, Canada
+1 403-743-0653+1 403-743-0653Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
IMPACT Health / Cold Lake Physiotherapy Clinic
5412 55 St unit a, Cold Lake, AB T9M 1R5, Canada
+1 780-594-2083+1 780-594-2083Call to bookPhysiotherapy
Dry Needling
Trai-Sea's Escape Spa
5120-C, 55 St, Cold Lake, AB T9M 1R1, Canada
+1 780-201-2650+1 780-201-2650Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Hairs What I Do and Kelsey Schmidt Massage
4808 52 Ave, Barrhead, AB T7N 1H2, Canada
+1 780-674-6388+1 780-674-6388Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Vital Stream Massage (Taber) Ltd.
4926 46 Ave Unit B, Taber, AB T1G 2A4, Canada
+1 403-525-4050+1 403-525-4050Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Grimshaw Chiropractic Care Centre
5016 54 Ave, Grimshaw, AB T0H 1W0, Canada
+1 780-332-2700+1 780-332-2700Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Here to Health Wellness Clinic
10001 100 St #5, Sexsmith, AB T0H 3C0, Canada
+1 250-784-5002+1 250-784-5002Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Care N Massage & Holistika Day Spa Inc.
309 5 Ave E Box113, Winfield, AB T0C 2X0, Canada
+1 780-223-3511+1 780-223-3511Call to bookDeep Tissue Massage
Acupressure
Prenatal Massage
Relaxing Massage
The Loft | Coffee Bar | Boutique | Spa
5111 47 Ave, Taber, AB T1G 2E1, Canada
+1 403-416-5084+1 403-416-5084Call to bookSauna
Body Scrub
Body Wrap
Spa Package
The Willows Spa & Coffee Bar
230 Pine Creek Rd, Heritage Pointe, AB T1S 4J9, Canada
+1 403-257-9623+1 403-257-9623Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Ageless Living Cold Lake
5014 50 Ave #103, Cold Lake, AB T9M 0L1, Canada
+1 780-594-0025+1 780-594-0025Call to bookAcupuncture
Physiotherapy
Dry Needling
Redpass Barber Co
611 Patricia St, Jasper, AB T0E 1E0, Canada
+1 825-422-5040+1 825-422-5040Call to bookMen's Haircut
Men's Shaving
Beard Trimming
Head Shave
Goodsense Health & Happiness Wellness Center
4837 50 St, Stettler, AB T0C 2L0, Canada
+1 403-742-4852+1 403-742-4852Call to bookFoot Massage
Reflexology
Sports Massage
Swedish Massage
Precision Beauty Creations
127 3 Ave W, Drumheller, AB T0J 0Y6, Canada
+1 403-821-5402+1 403-821-5402Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Sense Of Style Hair & Body Care
438 Smith St #450, Hinton, AB T7V 2A1, Canada
+1 780-817-3291+1 780-817-3291Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Genesis Fitness
4922 49 St, Rocky Mountain House, AB T4T 1C2, Canada
+1 403-845-4474+1 403-845-4474Call to bookTop reviews of Saunas near you in Rural Alberta
4.0
Average of 563 reviews of 1 venue.
Sauna FAQs
If youâre planning on having a sauna session, expect to pay between $230 and $255.
Many people enjoy saunas on a daily basis, but if youâre healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once youâre used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimerâs.
Youâll lose a lot of water through sweat once youâre in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session â itâll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: youâll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Alberta with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, hair and wellness appointments. The organised one, who wonât let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Rural Alberta, and we'll do the rest.
Our app users think of Fresha as their go-to guide for Rural Alberta. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Rural Alberta even quicker with our mobile app, and book in a tap from $230.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that youâd like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling tool to make people feel fabulous across 120 countries. Get yourself a piece of the action in Rural Alberta, Canada. No matter where you are in the world, find an appointment nearby with Fresha.
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