Sauna Rural Alberta

Best Saunas Near Me in Rural Alberta

One venue offering Saunas in Rural Alberta See map

SaunaBody Wrap Body Scrub Infrared Sauna Spa Package Spa Facial Cryotherapy

Brittany Jo & Co Wellness Clinic

4.9

(31)

5641 48 Avenue Crescent, Ponoka, T4J 1K2, Alberta

Sauna

35min - 1h

$30

1 on 1 Nutrition

1h - 1h 10min

$98

Manual Osteopathy w/ Seana

$120

Massage with Seana

30min - 2h

$60

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Banff Upper Hot Springs

1 Mountain Ave, Banff, AB T1L 1K2, Canada

+1 800-767-1611 +1 800-767-1611 Call to book

Sauna

Spa Package

Infrared Sauna

Cryotherapy

Remedy Advanced Esthetics

111 Banff Ave, #201 Upstairs, Harmony Lane, Banff, AB T1L 1C3, Canada

+1 403-778-0978 +1 403-778-0978 Call to book

Sauna

Cryotherapy

Body Scrub

Spa Package

Back At It Sports & Wellness Banff

215 Banff Ave unit #214, Banff, AB T1L 1A9, Canada

+1 403-763-3600 +1 403-763-3600 Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Foot Massage

Jasper Physiotherapy and Health Centre

622 Connaught Dr, Jasper, AB T0E 1E0, Canada

+1 780-852-2262 +1 780-852-2262 Call to book

Acupuncture

Physiotherapy

Dry Needling

Salus Wellness Center Inc.

116 Government Rd, Black Diamond, AB T0L 0H0, Canada

+1 403-933-3374 +1 403-933-3374 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

Banff Physical Therapy & Massage - Physiotherapy and Massage Clinic

220 Bear St, Banff, AB T1L 1C3, Canada

+1 403-762-3734 +1 403-762-3734 Call to book

Dry Needling

Physiotherapy

Acupuncture

Banff Wellness Practice

Olympic Building, 201 Bear St Unit 204, Banff, AB T1L 1B5, Canada

+1 403-985-0402 +1 403-985-0402 Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

solidgoldesthetics studio

5025 Parkwood Rd #204, Blackfalds, AB T0M 0J0, Canada

+1 403-392-4238 +1 403-392-4238 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Pulse Therapy - Innovative Integrated Wellness

1003 14 Ave, Wainwright, AB T9W 1K5, Canada

+1 780-806-0308 +1 780-806-0308 Call to book

Relaxing Massage

Sports Massage

Reflexology

Lymphatic Drainage Massage

M SPA and MASSAGE

21 Bjornson Ave, High Level, AB T0H 1Z0, Canada

+1 780-247-1577 +1 780-247-1577 Call to book

Back Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

IMPACT Health- Physiotherapy Bonnyville, AB

5001 49 Ave #101, Bonnyville, AB T9N 2H1, Canada

+1 780-812-3093 +1 780-812-3093 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physiotherapy

Chiropractic

Knot Forgotten Massage Therapy

5114 3 St, Boyle, AB T0A 0M0, Canada

+1 780-233-1191 +1 780-233-1191 Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

U(R) Wellness Clinic

4704 46 St Unit 1, Rocky Mountain House, AB T4T 1C5, Canada

+1 403-895-9234 +1 403-895-9234 Call to book

Acupressure

Remedial Massage

Relaxing Massage

Prenatal Massage

Onyx Massage

2111 20 St, Nanton, AB T0L 1R0, Canada

+1 403-498-7486 +1 403-498-7486 Call to book

Back Massage

Therapeutic Massage

Thai Massage

Sports Massage

Glow Studio Spa

4908 50 Ave #9, Olds, AB T4H 1S2, Canada

+1 403-550-4238 +1 403-550-4238 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Body, Mind & Soul Therapeutic Massage Services

4941 50 Ave, Bentley, AB T0C 0J0, Canada

+1 403-748-4441 +1 403-748-4441 Call to book

Remedial Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Talon Sports Massage

10030 106 St Unit 17, Westlock, AB T7P 2K4, Canada

+1 780-349-5750 +1 780-349-5750 Call to book

Foot Massage

Hot Stone Massage

Acupressure

Deep Tissue Massage

Marco RMT

12707 20 Ave, Blairmore, AB T0K 0E0, Canada

+1 403-795-5500 +1 403-795-5500 Call to book

Sports Massage

Back Massage

Cupping Therapy

Relaxing Massage

Pink Rose Day Spa Inc.

10026 102 St, Peace River, AB T8S 1S1, Canada

+1 780-624-0022 +1 780-624-0022 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Kristy's Sweet Spa

37 Pembrooke Ct, Blackfalds, AB T4M 0G8, Canada

+1 403-872-1818 +1 403-872-1818 Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Dream Massage

503 Riverside Dr E, Drumheller, AB T0J 0Y5, Canada

+1 639-318-6159 +1 639-318-6159 Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

Hanna Trigger Point Therapy

119 2 Ave W, Hanna, AB T0J 1P0, Canada

+1 403-435-0125 +1 403-435-0125 Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

Wild Roots Acupuncture and Massage

10028 101 St, Peace River, AB T8S 2A5, Canada

+1 780-219-0306 +1 780-219-0306 Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

Muscle Mechanics

10109 100 Ave, Peace River, AB T8S 1R3, Canada

+1 780-624-3337 +1 780-624-3337 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Evolve Wainwright

1118 10 St, Wainwright, AB T9W 1E3, Canada

+1 780-806-1838 +1 780-806-1838 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Vital Stream Massage (Taber) Ltd.

4926 46 Ave Unit B, Taber, AB T1G 2A4, Canada

+1 403-525-4050 +1 403-525-4050 Call to book

Deep Tissue Massage

Acupressure

Full Body Massage

Relaxing Massage

Chapman & Dow Aesthetics Inc.

4332 54 St, Drayton Valley, AB T7A 1K5, Canada

+1 780-202-4622 +1 780-202-4622 Call to book

Laser Resurfacing

Laser Hair Removal

Dermabrasion

Hair Transplants

Ultra Luxe Massage

4915 50 Ave, Bonnyville, AB T9N 2G5, Canada

+1 780-201-1163 +1 780-201-1163 Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

Shaw Physical Therapy

24 3 Ave W, Cardston, AB T0K 0K0, Canada

+1 403-659-4554 +1 403-659-4554 Call to book

Dry Needling

Physiotherapy

Black Orchid, Cosmetic Tattooing And Medispa

9909 100 Ave, Peace River, AB T8S 1S4, Canada

+1 780-512-8127 +1 780-512-8127 Call to book

Nose Piercing

Tattooing

Permanent Makeup

Tattoo Removal

Taber Colon Hydrotherapy

6018 54 St, Taber, AB T1G 1J9, Canada

+1 403-458-3022 +1 403-458-3022 Call to book

Sauna

Infrared Sauna

Spa Package

Blackfalds Chiropractic Centre

5007 Broadway Ave, Blackfalds, AB T0M 0J0, Canada

+1 403-885-5808 +1 403-885-5808 Call to book

Dry Needling

Chiropractic

Acupuncture

Daysdream

5006 50 Ave 2nd Floor, Ponoka, AB T4J 1R2, Canada

+1 403-605-2370 +1 403-605-2370 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Healing Touch therapy

10024 100 St, Peace River, AB T8S 1S3, Canada

+1 780-219-5586 +1 780-219-5586 Call to book

Foot Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Therapeutic Massage by Jewel Basnett

9698 113 St, Fairview, AB T0H 1L0, Canada

+1 780-834-7638 +1 780-834-7638 Call to book

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Thai Massage

Jireh Massage & Wellness Centre

696 Kettles St, Pincher Creek, AB T0K 1W0, Canada

+1 780-667-9388 +1 780-667-9388 Call to book

Thai Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Relevo Saunas

205-5128, AB-18, County of Barrhead No. 11, AB T7N 1N3, Canada

+1 780-305-4998 +1 780-305-4998 Call to book

Sauna

Spa Package

Infrared Sauna

Benefique Massage Therapy

3 3 Ave SW, Falher, AB T0H 1M0, Canada

+1 780-837-5388 +1 780-837-5388 Call to book

Reflexology

Sports Massage

Remedial Massage

Relaxing Massage

River Dragon Massage Therapy

9902 97 Ave, Peace River, AB T8S 1H6, Canada

+1 780-978-1907 +1 780-978-1907 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Walking on Sunshine Studio

The Cutting Edge Salon, 5209 49 St, Barrhead, AB T7N 1A5, Canada

+1 780-305-9203 +1 780-305-9203 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Sorelle Amore Spa & Wellness Centre

2028 17 Ave, Didsbury, AB T0M 0W0, Canada

+1 403-335-9854 +1 403-335-9854 Call to book

Men's Facial

Facial Extractions

Facial

Dermaplaning

Carstairs Body Lab

1464 Ranch Rd, Carstairs, AB T0M 0N0, Canada

+1 403-796-5546 +1 403-796-5546 Call to book

Skin Tightening

Mesotherapy

Dermal Fillers

Laser Hair Removal

Uptown Esthetics

4923 50 Ave., Barrhead, AB T7N 1A5, Canada

+1 780-994-9963 +1 780-994-9963 Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

PatchouliMint Day Spa & Shoppe

5019 50 St, Stettler, AB T0C 2L2, Canada

+1 403-742-9838 +1 403-742-9838 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Advanced Therapeutic Massage

5013 50 Ave, Lamont, AB T0B 2R0, Canada

+1 780-913-3566 +1 780-913-3566 Call to book

Couples Massage

Chinese Massage

Back Massage

Ayurvedic Massage

Gobert Massage Treatment

5339 4 Ave, Edson, AB T7E 1L4, Canada

+1 780-723-1559 +1 780-723-1559 Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Earned Fitness

5310 50 St, Ponoka, AB T4J 1N1, Canada

+1 403-704-0220 +1 403-704-0220 Call to book

Kathrin's Massage Therapy

590016, Range Rd 105A, Whitecourt, AB T7S 1P6, Canada

+1 780-779-1514 +1 780-779-1514 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Small Town Massage

4803 44 Ave, Stettler, AB T0C 2L0, Canada

+1 403-430-0059 +1 403-430-0059 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Pure Life Wellness Centre

5207 50 St, Grimshaw, AB T0H 1W0, Canada

+1 780-332-1595 +1 780-332-1595 Call to book

Deep Tissue Massage

Sports Massage

Reflexology

Lymphatic Drainage Massage

Therapeutic Massage Centre

4902 49th Ave, Rimbey, AB T0C 2J0, Canada

+1 403-843-4964 +1 403-843-4964 Call to book

Therapeutic Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Body Beautiful

5108 50 St, Provost, AB T0B 3S0, Canada

+1 780-753-2664 +1 780-753-2664 Call to book

Acrylic Nails

Dip Powder Nails

Gel Nail Extensions

Hybrid Nails

Valley Massage

5156 52 Ave, Drayton Valley, AB T7A 1L5, Canada

+1 780-621-6142 +1 780-621-6142 Call to book

Chinese Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Fox Chiropractic & Massage

Moccasin Flats Plaza Unit 1, Cardston, AB T0K 0K0, Canada

+1 403-653-0002 +1 403-653-0002 Call to book

Chiropractic

Acupuncture

Physiotherapy

Okwitsya Massage + Wellness

712 1 Ave, Ma-Me-O Beach, AB T0C 1X0, Canada

+1 780-709-3115 +1 780-709-3115 Call to book

Reflexology

Prenatal Massage

Sports Massage

Hot Stone Massage

beyond curves

222 1 St W, Cardston, AB T0K 0K0, Canada

+1 403-512-6119 +1 403-512-6119 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Soul Expansion Reading & Healing Sessions

5220 53 Ave, Drayton Valley, AB T7A 1V3, Canada

+1 780-996-4297 +1 780-996-4297 Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

Mind Over Mountain Massage

13221 17 Ave, Blairmore, AB T0K 0E0, Canada

+1 403-715-3542 +1 403-715-3542 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

Alta-Sask Wellness - Cold Lake

4910 50 Ave, Cold Lake, AB T9M 0G1, Canada

+1 888-209-7616 +1 888-209-7616 Call to book

Acupuncture

Dry Needling

Physiotherapy

Craig Collins Massage Therapy

5101 46 Ave Unit 1001, Cold Lake, AB T9M 0C8, Canada

+1 289-228-6948 +1 289-228-6948 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Soul Body Relax Massage

10004 98 St, High Level, AB T0H 1Z0, Canada

+1 250-255-6597 +1 250-255-6597 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Tareena Barkman RMT

10607 100 Ave, Westlock, AB T7P 2J4, Canada

+1 780-206-8886 +1 780-206-8886 Call to book

Cupping Therapy

Full Body Massage

Hot Stone Massage

Therapeutic Massage

Cassy Krikke, RMT

62022 Rge Rd 35a, County of Barrhead No. 11, AB T0G 1R1, Canada

+1 780-674-0186 +1 780-674-0186 Call to book

Cupping Therapy

Therapeutic Massage

Sports Massage

Reflexology

Luxe-Beauties

31 Rodeo Way, Whitecourt, AB T7S 0B9, Canada

+1 780-268-5450 +1 780-268-5450 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Cold Lake Chiropractic & Wellness

5408 55 St, Cold Lake, AB T9M 1R5, Canada

+1 780-594-9355 +1 780-594-9355 Call to book

Chiropractic

Dry Needling

Physiotherapy

Acupuncture

Mountain View Massage and Wellness

6214 46 St, Olds, AB T4H 1M6, Canada

+1 403-556-4566 +1 403-556-4566 Call to book

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Dinosaur Valley Wellness + The Refillery

65a 3 Ave W, Drumheller, AB T0J 0Y0, Canada

+1 403-823-4724 +1 403-823-4724 Call to book

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Foot Massage

Active Health Chiropractic and Wellness Centre

5702 4 Ave, Edson, AB T7E 1C5, Canada

+1 780-712-1330 +1 780-712-1330 Call to book

Dry Needling

Physiotherapy

Chiropractic

Acupuncture

West Coast Wellness

1813 Forest Dr, Cold Lake, AB T9M 1L7, Canada

+1 587-357-1380 +1 587-357-1380 Call to book

Couples Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Three Hills Massage

115 4th Ave E, Three Hills, AB T0M 2A0, Canada

+1 403-443-3367 +1 403-443-3367 Call to book

Swedish Massage

Cupping Therapy

Thai Massage

Full Body Massage

Serenity Spa

Lot 116 49113 RR73, Drayton Valley, AB T7A 2A2, Canada

+1 780-542-5657 +1 780-542-5657 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Kenzie V. Registered Massage Therapist

5108 53 Ave, Mundare, AB T0B 3H0, Canada

+1 587-989-8665 +1 587-989-8665 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Chiropractic Wellness Centre

281 Centre St, Drumheller, AB T0J 0Y0, Canada

+1 403-823-3020 +1 403-823-3020 Call to book

Dry Needling

Chiropractic

Acupuncture

Physiotherapy

Rhonda's Massage Therapy & Instruction

2801 AB-55, Cold Lake, AB T9M 1P4, Canada

+1 780-639-4810 +1 780-639-4810 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Lehma Massage & Wellness

Westglen Blvd, Blackfalds, AB T0M 0J0, Canada

+1 403-352-1544 +1 403-352-1544 Call to book

Acupressure

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Knots In Knead

4803 44 Ave, Stettler, AB T0C 2L0, Canada

+1 403-741-9611 +1 403-741-9611 Call to book

Ayurvedic Massage

Remedial Massage

Relaxing Massage

Hot Stone Massage

Amuma Massage Therapy

5018 51 Ave, St. Paul, AB T0A 3A1, Canada

+1 780-614-0562 +1 780-614-0562 Call to book

Couples Massage

Chinese Massage

Back Massage

Ayurvedic Massage

Sacred Serenity Massage

4923 51 Ave, Whitecourt, AB T7S 2A1, Canada

+1 780-224-1762 +1 780-224-1762 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

SME Body Works - Massage Therapy & Yoga

5116 4 St E, Claresholm, AB T0L 0T0, Canada

+1 403-593-0123 +1 403-593-0123 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Spa Jasper

76 Connaught Dr, Jasper, AB T0E 1E0, Canada

+1 780-852-3252 +1 780-852-3252 Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

Elevation Health

103-5605 55 St, Cold Lake, AB T9M 1R6, Canada

+1 780-594-9177 +1 780-594-9177 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Willows Spa & Coffee Bar

230 Pine Creek Rd, Heritage Pointe, AB T1S 4J9, Canada

+1 403-257-9623 +1 403-257-9623 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Redpass Barber Co

611 Patricia St, Jasper, AB T0E 1E0, Canada

+1 780-852-3131 +1 780-852-3131 Call to book

Beard Trimming

Head Shave

Men's Shaving

Men's Haircut

Olds Chiropractic and Massage

5304 46 St Bay 1, Olds, AB T4H 1B8, Canada

+1 403-556-6534 +1 403-556-6534 Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

Ageless Living Cold Lake

5014 50 Ave #103, Cold Lake, AB T9M 0L1, Canada

+1 780-594-0025 +1 780-594-0025 Call to book

Laser Hair Removal

Dermal Fillers

Acne Scar Treatment

Anti-Wrinkle Injections

The Oasis Medi-Spa

5314 46 St Unit 2B, Olds, AB T4H 1B6, Canada

+1 403-556-3025 +1 403-556-3025 Call to book

Laser Hair Removal

Mesotherapy

Skin Tightening

Anti-Wrinkle Injections

Tranquility Day Spa

200 Main Ave W #2A, Sundre, AB T0M 1X0, Canada

+1 403-638-2992 +1 403-638-2992 Call to book

Sauna

Spa Package

Infrared Sauna

Cryotherapy

Soul Rejuvenation

5110 50 Ave, Provost, AB T0B 3S0, Canada

+1 780-753-3610 +1 780-753-3610 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Soulfire Beauty Salon and Spa

6600 50 Ave #17, Stettler, AB T0C 2L1, Canada

+1 403-743-0653 +1 403-743-0653 Call to book

Threading

Acne Facial

Facial

Facial Extractions

Hairs What I Do and Kelsey Schmidt Massage

4808 52 Ave, Barrhead, AB T7N 1H2, Canada

+1 780-674-6388 +1 780-674-6388 Call to book

Permanent Hair Straightening

Perm

Locs

Keratin Treatment

Innisfail Chiropractic and Massage

4407 49 St #1, Innisfail, AB T4G 1S6, Canada

+1 403-227-1777 +1 403-227-1777 Call to book

Acupuncture

Dry Needling

Chiropractic

Aspen Grove Spa•Salon•Barber

9607 100 St, Peace River, AB T8S 1J7, Canada

+1 780-624-0091 +1 780-624-0091 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

Massage Banff

111 Banff Avenue Suite 204a, 2nd Floor, Banff, AB T1L 1E5, Canada

+1 403-431-3581 +1 403-431-3581 Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Foot Massage

Trai-Sea's Escape Spa

5414 55 St #1, Cold Lake, AB T9M 1R5, Canada

+1 780-201-2650 +1 780-201-2650 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Grimshaw Chiropractic Care Centre

5016 54 Ave, Grimshaw, AB T0H 1W0, Canada

+1 780-332-2700 +1 780-332-2700 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physiotherapy

Acupuncture

Here to Health Wellness Clinic

10001 100 St #5, Sexsmith, AB T0H 3C0, Canada

+1 250-784-5002 +1 250-784-5002 Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Chinese Massage

IMPACT Health / Cold Lake Physiotherapy Clinic

5412 55 St unit a, Cold Lake, AB T9M 1R5, Canada

+1 780-594-2083 +1 780-594-2083 Call to book

Dry Needling

Physiotherapy

The Loft | Coffee Bar | Boutique | Spa

5111 47 Ave, Taber, AB T1G 1R6, Canada

+1 403-416-5084 +1 403-416-5084 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Goodsense Health & Happiness Wellness Center

4837 50 St, Stettler, AB T0C 2L0, Canada

+1 403-742-4852 +1 403-742-4852 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Urban Renewal

221 Main St, Three Hills, AB T0M 2A0, Canada

+1 403-443-1997 +1 403-443-1997 Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

Top reviews of Saunas near you in Rural Alberta

4.9

Average of 31 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $55.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Rural Alberta with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, hair and wellness appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Rural Alberta, and we'll do the rest.

If you're ready to feel sharp in Rural Alberta, let's see what we can do. We've got a good range of local businesses with an average rating of 4.9 stars waiting for you. So if you're in Vega or De Winton, you won't have to look far for a quick spa fix. Fresha's the best place to find what you're looking for, but don't just take our word for it. More than 2 million reviews have been left for businesses on Fresha from customers like you across the globe So have a look and see what's the lowdown in the world of wellness. We're here to help you find your new favourite stylist or professional at one of the five-star businesses in your area.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.

Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Rural Alberta even quicker with our mobile app, and book in a tap from $30.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling tool to make people feel fabulous across 120 countries. Get yourself a piece of the action in Rural Alberta, Canada. No matter where you are in the world, find an appointment nearby with Fresha.