Sauna Bloemfontein

Best Saunas near me in Bloemfontein

Name: ‎Instantly compare and book Saunas in Bloemfontein, South Africa.
Brand: Fresha
Rating: 4 (159 reviews)

‎One venue offering Saunas in Bloemfontein See map

SaunaFoot Spa Spa Treatments Body Wrap Body Scrub

Cut Spa

4.9

(161)

1 Park Road, Dirk Coetzee Building, 3rd Floor, Bloemfontein Willows, 9301, Free State

Sauna 20 min)

20 min

ZAR 50

Eyebrow wax and tint

20 min

ZAR 80

Eyeliner

1 hr

ZAR 1,000

B Complex injection (Includes consultation)

15 min

ZAR 120

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Call to book

African Stone Day Spa

N8, Bloemfontein, 9301, South Africa

+27 79 882 2650 +27 79 882 2650 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Wrap

BeYOUtiful Health Spa

15 Van Tonder St, Fichardt Park, Bloemfontein, 9301, South Africa

+27 79 015 1001 +27 79 015 1001 Call to book

Sauna

Body Wrap

Spa Treatments

Infrared Sauna

Fire Forged Athletics

Faan Ferreira Ave, Spitskop Small Holdings, Bloemfontein, 9330, South Africa

+27 72 509 6445 +27 72 509 6445 Call to book

Sports Recovery Centre

25 Faan Ferreira Ave, Spitskop Small Holdings, Bloemfontein, 9301, South Africa

+27 72 545 8437 +27 72 545 8437 Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Cupping

Sirina Thai Spa Bloemfontein

30 President Steyn Ave, Westdene, Bloemfontein, 9301, South Africa

+27 67 395 4520 +27 67 395 4520 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Embraces Nail & Beauty Spa

19 Third Ave, Westdene, Bloemfontein, 9301, South Africa

+27 51 430 1824 +27 51 430 1824 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Novel Wellness Centre

9 New Market Rd, Groenvlei, Bloemfontein, 9301, South Africa

+27 81 838 7123 +27 81 838 7123 Call to book

Heaven In Bloem Beauty And Day Spa

Corner of Zim and, Languza St, Rocklands, Mangaung, 9309, South Africa

+27 51 434 1424 +27 51 434 1424 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

The Zone Health & Lifestyle Centre BFN

91 General Dan Pienaar Dr, Heuwelsig, Bloemfontein, 9300, South Africa

+27 72 466 4665 +27 72 466 4665 Call to book

Dips & T Beauty Salon & Spa

101 Zastron St, Westdene, Bloemfontein, 9301, South Africa

+27 63 011 2418 +27 63 011 2418 Call to book

Beard Trim

Men's Haircut

Head Shave

Tasha's Day Spa

Tuinpark Shop, 16, 3 Blouberg Ave, Spitskop Small Holdings, Bloemfontein, 9301, South Africa

+27 60 554 8003 +27 60 554 8003 Call to book

Facial Extractions

Men's Facial

Eyebrow Threading

Facial

‎Top reviews of Saunas near you in Bloemfontein

4.0

Average of ‎159‎ reviews of ‎1‎ venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between ZAR 50 and ZAR 50.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Bloemfontein with Fresha

Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Bloemfontein, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Bloemfontein. Time to dial up the temperature and enjoy a dreamy, steamy session.

To date we’ve successfully matched 1 billion customers with their perfect wellness, beauty and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you’re away from Bloemfontein or South Africa, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art booking system, we’re all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.