Sauna Rural Veneto

Best Saunas Near Me in Rural Veneto

Venues offering Saunas in Rural Veneto See map

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Parco Termale del Garda

Via Madonna, 23, 37017 Lazise VR, Italy

+39 045 759 0988 +39 045 759 0988 Call to book

Sauna

Spa Package

Le Terne Di Sale Rovigo

Viale Porta Adige, 91, 45100 Rovigo RO, Italy

+39 340 262 4536 +39 340 262 4536 Call to book

Sauna

Colonìa Wellness & Spa

Via Manzana, 4, 31029 Vittorio Veneto TV, Italy

+39 0438 920618 +39 0438 920618 Call to book

Sauna

Infrared Sauna

La Modella - Fitness Dimagrimento Estetica

Via Giuseppe Garibaldi, 143, 31046 Oderzo TV, Italy

+39 0422 718514 +39 0422 718514 Call to book

Sauna

Centro Sauna

Via S. Scaramuzza, 4, 36075 Montecchio Maggiore-Alte Ceccato VI, Italy

+39 0444 696274 +39 0444 696274 Call to book

Sauna

Infrared Sauna

Princess Spa - CastelBrando

Via Brandolini Brando, 29, 31030 Cison di Valmarino TV, Italy

+39 0438 976300 +39 0438 976300 Call to book

Sauna

Blue - Centro Estetico e SPA

Via Ca' Rezzonico, 54, 36061 Bassano del Grappa VI, Italy

+39 0424 525390 +39 0424 525390 Call to book

Sauna

Bamboo & SPA

Via Monte Pasubio, 5, 31044 Montebelluna TV, Italy

+39 0423 285024 +39 0423 285024 Call to book

Sauna

Corte SPA Water & Welness

Via Enrico Mattei, 60, 32040 Borca di Cadore BL, Italy

+39 0435 700216 +39 0435 700216 Call to book

Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Rural Veneto with Fresha

Book a spa treatment in Rural Veneto as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

So when you're in Rural Veneto and in need of that self-care fix, we've got you. Read some of the ratings and reviews for local businesses to see who's doing it best. There are also five-star businesses wowing customers in your area. First class service? Yes please. Your next appointment awaits you on Fresha.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Italy. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking booking app. So if you need a hand booking your new go-to in Rural Veneto or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.