Sauna Leon

Best Saunas near me in Leon

Venues offering Saunas in Leon See map

SaunaSpa Treatments Infrared Sauna Body Scrub

Call to book

Maïa Spa Holistico

37150, Pintores 229, Valle del Campestre, 37150 León de los Aldama, Gto., Mexico

+52 477 779 6774 +52 477 779 6774 Call to book

Sauna

Body Scrub

Spa Treatments

Spa & Baths León

Gardenia 505, Obregon, 37320 León de los Aldama, Gto., Mexico

+52 477 716 7369 +52 477 716 7369 Call to book

Sauna

Spa Treatments

Sports World Plaza Mayor

Plaza Mayor, Blvd. Juan Alonso de Torres Pte. 2002, Valle del Campestre, 37150 León de los Aldama, Gto., Mexico

+52 477 717 3380 +52 477 717 3380 Call to book

Casa Hala • Spa Holistico

Everest 112B, Montebello, 37685 León de los Aldama, Gto., Mexico

+52 477 701 6655 +52 477 701 6655 Call to book

Sauna

Spa Treatments

Infrared Sauna

FINE SENSES SPA

C. Nicaragua 901, Arbide, 37360 León de los Aldama, Gto., Mexico

+52 477 379 4648 +52 477 379 4648 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Saltium Holistic Health

C. Dique 249-A, Jardines del Moral, 37160 León de los Aldama, Gto., Mexico

+52 477 717 4100 +52 477 717 4100 Call to book

Sauna

Spa Treatments

Kin Spa

C. Españita 1703, Las Bugambilias, 37270 León de los Aldama, Gto., Mexico

+52 477 771 5862 +52 477 771 5862 Call to book

Sauna

Spa Treatments

Arumaozono

C. Chichonal 116, Misión Providencia, 37234 León de los Aldama, Gto., Mexico

+52 477 153 1908 +52 477 153 1908 Call to book

Mao Rán Wellness Center

Av Paseo del Moral 520, Jardines del Moral, 37160 León de los Aldama, Gto., Mexico

+52 477 555 6098 +52 477 555 6098 Call to book

Sauna

Spa Treatments

NüwA SPA y Masaje

C. Rossini 119, León Moderno, 37480 León, Gto., Mexico

+52 477 688 3211 +52 477 688 3211 Call to book

Sauna

Spa Treatments

Model Art Spa León

Emiliano Zapata 201A, Centro, 37000 Mexico, Gto., Mexico

+52 477 263 7282 +52 477 263 7282 Call to book

Sauna

Spa Treatments

Spa Casa Lúa

Blvd. Campestre 405, Jardines del Moral, 37160 León de los Aldama, Gto., Mexico

+52 479 151 2936 +52 479 151 2936 Call to book

Sauna

Body Scrub

Spa Treatments

Zen Spa

Calle schubert 107a, León Moderno, 37480 León de los Aldama, Gto., Mexico

+52 477 516 9428 +52 477 516 9428 Call to book

Sauna

Sieben Spa & Salón

Oaxaca 408, Arbide, 37360 León de los Aldama, Gto., Mexico

+52 477 176 0211 +52 477 176 0211 Call to book

Sugaring

Brazilian Wax

Full Body Wax

ESVELTIC SPA León, Gto.

Av Roma 910, Andrade, 37020 León de los Aldama, Gto., Mexico

+52 477 347 7170 +52 477 347 7170 Call to book

Sauna

Spa Treatments

Temazcal Spa Crisslimline

Pablo VI 315, San Jeronimo II, 37148 León de los Aldama, Gto., Mexico

+52 477 176 9598 +52 477 176 9598 Call to book

Sauna

Spa Treatments

Gimnasio Get Up

Av. Barrio de Guadalupe 130-Bis, Barrio de Guadalupe, 37289 León de los Aldama, Gto., Mexico

+52 477 676 6724 +52 477 676 6724 Call to book

Spa León

Valle de Oaxaca 112, Valle del Campestre, 37150 León de los Aldama, Gto., Mexico

+52 477 117 7683 +52 477 117 7683 Call to book

Sauna

Soma Sauna

C. Calz. de los Heroes 510, Centro, 37370 León, Gto., Mexico

+52 477 713 8134 +52 477 713 8134 Call to book

Sauna

Rous Harmony Spa

Colina del Mezquite 315, Colinas de Santa Julia, 37530 León de los Aldama, Gto., Mexico

+52 477 581 2324 +52 477 581 2324 Call to book

Sauna

Infrared Sauna

Spa Treatments

Barbería Spa - Beard & Co Spa

Manuel J. Clouthier 304 Local local SA-210D, Jardines del Campestre, 37128 León de los Aldama, Gto., Mexico

+52 479 231 1599 +52 479 231 1599 Call to book

Beard Trim

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Leon with Fresha

We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next spa treatment in Leon effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

There’s no need to search the streets of Leon looking for your next spa appointment. We've done the hard work for you. From Colinas de Santa Julia to Fatima and the neighbourhoods in between, there are premium salons and clinics with appointments available today. Appointments of the highest standard are on offer nearby, plus countless choices across other locations too.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free platform too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Leon, in Mexico, and around the world.