Sauna Campinas

Best Saunas near me in Campinas

‎Venues offering Saunas in Campinas See map

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Skyfit Academias - Unidade Hortolândia

R. Caetano Basso, 170 - Vila Sao Francisco, Hortolândia - SP, 13184-212, Brazil

+55 19 99801-7423 +55 19 99801-7423 Call to book

Sauna Très Chic - Campinas

R. Proença, 290 - Bosque, Campinas - SP, 13024-000, Brazil

+55 19 3235-2414 +55 19 3235-2414 Call to book

Sauna

Serena Spa - Campinas

Vitória Hotel Concept Campinas - Av. José de Sousa Campos, 425 - Nova Campinas, Campinas - SP, 13025-320, Brazil

+55 19 3755-8028 +55 19 3755-8028 Call to book

Sauna

Spa Treatments

Espaço Paula Depiladora

R. Zulmira Soares dos Santos, 39A - Sala 07 - Jardim Santa Clara do Lago, Hortolândia - SP, 13186-381, Brazil

+55 19 99240-7829 +55 19 99240-7829 Call to book

Men's Waxing

Full Body Wax

Bikini Wax

Back Wax

Massagem e acupuntura, alívio de dores e relaxamento muscular.

R. Germânia, 84 - Bonfim, Campinas - SP, 13070-770, Brazil

+55 19 98809-1831 +55 19 98809-1831 Call to book

Manuia Spa - Royal Palm Plaza Resort - Campinas

Casa De Campo, Royal Palm Plaza - Av. Royal Palm Plaza, 277-C - Jardim Nova California, Campinas - SP, 13051-092, Brazil

+55 19 99405-2564 +55 19 99405-2564 Call to book

Sauna

Cambuí - SPA

R. Irmã Serafina, 863 - Centro, Campinas - SP, 13015-914, Brazil

+55 19 99584-5185 +55 19 99584-5185 Call to book

Sauna Água Viva - Valinhos

R. Paulo Setúbal, 318 - Vila Angeli, Valinhos - SP, 13271-070, Brazil

+55 19 3299-5531 +55 19 3299-5531 Call to book

Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Campinas with Fresha

Fresha is your personal treasure trove of first-rate spas in Campinas. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Booking your spa appointment with Fresha is as simple as A-B-C. A is for authentic reviews. We’ve got 2 million recommendations from customers who have booked through Fresha from around the world. B is for best of the best, because there are businesses with five-star ratings around you. And C is for choice. We've got Ponte Preta and Bonfim covered. In fact, we're all across Campinas. If you're hoping to find a new favourite nearby, then you've come to the best place.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Campinas.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Brazil. One of the 130,000 businesses already using Fresha's free scheduling software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Campinas. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.