Sauna Wrocław

Best Saunas near me in Wrocław

One venue offering Saunas in Wrocław See map

SaunaInfrared Sauna Body Wrap Body Scrub Cryotherapy Spa Treatments

Studio Fryzur Mares

Teatralna 12, 0, Wrocław Stare Miasto, 50-055, Województwo Dolnośląskie

Suszenie po basenie / saunie (ekspres)

15 min

From PLN 30

Warkocze dziecięce

30 min

From PLN 50

Strzyżenie męskie (kreatywne)

45 min

From PLN 100

Profesjonalne doradztwo

10 min

Free

See all services

See all

Call to book

Aquapark Wrocław

Borowska 99, 50-558 Wrocław, Poland

+48 71 771 15 11 +48 71 771 15 11 Call to book

Sauna

Spa Treatments

Infrared Sauna

Salon Masażu Thai Organic Wrocław

Mińska 60A, 54-610 Wrocław, Poland

+48 533 610 231 +48 533 610 231 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Couples Massage

PURE LIFT UP - manualne terapie twarzy - Kobido, Hadado, Korugi, masaż transbukalny, taping estetyczny

Przedświt 11, 54-618 Wrocław, Poland

+48 664 999 433 +48 664 999 433 Call to book

Couples Massage

Relaxing Massage

Lymphatic Drainage Massage

Gabinet masażu i kosmetyki profesjonalnej Rytuały SPA Barbara Kubiak

Bartoszowicka 3, 51-641 Wrocław, Poland

+48 515 016 255 +48 515 016 255 Call to book

Makeup Service

Body Sculpting

Cellulite Treatment

Facial Extractions

BeautyHouse

Zatorska 63, 51-215 Wrocław, Poland

+48 504 204 604 +48 504 204 604 Call to book

Permanent Hair Straightening

Hair Extensions

Balayage

Women's Haircut

SI SKIN

Królewiecka 121/3, 54-117 Wrocław, Poland

+48 694 642 573 +48 694 642 573 Call to book

Brazilian Wax

Bikini Wax

Back Wax

Hollywood Wax

All Beauty Aleksandra Spychała

Zofii Gumińskiej 18/4, 51-215 Wrocław, Poland

+48 798 881 777 +48 798 881 777 Call to book

Akademia Manualni - Kursy Masażu we Wrocławiu

Norwida 22/4, 50-374 Wrocław, Poland

+48 737 538 507 +48 737 538 507 Call to book

Thai Massage

Therapeutic Massage

Relaxing Massage

Remedial Massage

Skrzydła i Korzenie Masaż Dźwięk Ruch

Wacława Potockiego 24, 51-153 Wrocław, Poland

+48 576 459 110 +48 576 459 110 Call to book

Chinese Massage

Couples Massage

Relaxing Massage

Remedial Massage

Sabai home (jagodno) Masaż tajski wrocław

Buforowa 91/A, 52-131 Wrocław, Poland

+48 571 799 945 +48 571 799 945 Call to book

Sauna

Spa Treatments

Infrared Sauna

Yin.studiospa. Kobido & More

Łazienna 4, 50-133 Wrocław, Poland

+48 698 971 388 +48 698 971 388 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Abigail-Spa

Curie-Skłodowskiej 22, 55-050 Sobótka, Poland

+48 508 222 740 +48 508 222 740 Call to book

Therapeutic Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Centrum Regeneracji i Fizjoterapii Eliasz Zientara

Józefa Mianowskiego 2B, 51-605 Wrocław, Poland

+48 720 750 215 +48 720 750 215 Call to book

Acupuncture

Dry Needling

Physical Therapy

Chiropractic

Studio Figura Wrocław Psie Pole

Bociania 4, 51-422 Wrocław, Poland

+48 531 157 850 +48 531 157 850 Call to book

Sauna

Infrared Sauna

Body Wrap

Salon Masażu Holistyczne Spa

Joachima Lelewela 15/pok.34b, 53-505 Wrocław, Poland

+48 507 352 409 +48 507 352 409 Call to book

Deep Tissue Massage

Hot Stone Massage

Couples Massage

Chinese Massage

Suspendi&eGo | Salon masażu

Marcelego Bacciarellego 4A/7 (2p, 50-649 Wrocław, Poland

+48 609 033 222 +48 609 033 222 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Masajea mobilne masaże i spa

Tadeusza Kościuszki 29, 50-001 Wrocław, Poland

+48 531 551 656 +48 531 551 656 Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Couples Massage

Paris Perfect Beauty

aleja Jana Kasprowicza 95/3, 51-146 Wrocław, Poland

+48 889 888 802 +48 889 888 802 Call to book

Vida SPA

Hotel Radisson BLU, Jana Ewangelisty Purkyniego 10, 50-156 Wrocław, Poland

+48 725 601 291 +48 725 601 291 Call to book

Sauna

Infrared Sauna

Spa Treatments

Hi Beauty 💄 Salon kosmetyczny Wrocław Tarnogaj

Piękna 27D/lok. 11, 50-506 Wrocław, Poland

+48 669 105 597 +48 669 105 597 Call to book

Pedicure

Dip Powder Nails

Gel Nail Extensions

Nail Extensions

Puma Health Center

Sołtysowicka 19, 51-168 Wrocław, Poland

+48 733 323 703 +48 733 323 703 Call to book

Physical Therapy

Dry Needling

KaVi Wellness - Stara Biblioteka

Parkowa 1/3, 51-616 Wrocław, Poland

+48 722 160 760 +48 722 160 760 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Relieve - MASAŻ | PRESOTERAPIA | SPA

Ignacego Daszyńskiego 12, 50-309 Wrocław, Poland

+48 536 811 260 +48 536 811 260 Call to book

Remedial Massage

Relaxing Massage

Couples Massage

Therapeutic Massage

Sauna Wroclaw

Buforowa 117, 55-010 Wrocław, Poland

+48 518 994 410 +48 518 994 410 Call to book

Sauna

Infrared Sauna

Farma Zdrowia Masaż Wrocław

Kaczeńcowa 2, 51-180 Wrocław, Poland

+48 574 642 235 +48 574 642 235 Call to book

Couples Massage

Remedial Massage

Thai Massage

Full Body Massage

Ocean Piękna - Gabinet Kosmetyki Twarzy i Ciała

Wałbrzyska 43/2, 52-314 Wrocław, Poland

+48 663 850 853 +48 663 850 853 Call to book

Eyebrow Threading

Dermaplaning

Microdermabrasion

Threading

Wyspa Szczęścia

Legnicka 60 E/Lokal 4 (Parter, 53-626 Wrocław, Poland

+48 501 968 745 +48 501 968 745 Call to book

Chinese Massage

Deep Tissue Massage

Sports Massage

Swedish Massage

Beauty Nest - Kosmetologia Estetyczna

Agrestowa 131ec, 53-035 Wrocław, Poland

+48 502 849 885 +48 502 849 885 Call to book

Men's Facial

Facial

Sabai Home (Klimasa) masaż tajski Wrocław

Klimasa 37/1, 50-515 Wrocław, Poland

+48 721 605 864 +48 721 605 864 Call to book

Swedish Massage

Sports Massage

Deep Tissue Massage

Foot Massage

Dłońmi i Sercem Joanna Sęczyk

Andrzeja Potebni 5/3, 51-692 Wrocław, Poland

+48 533 656 146 +48 533 656 146 Call to book

Therapeutic Massage

Thai Massage

Swedish Massage

Deep Tissue Massage

Salon Urody FB - Wrocław

plac Wiślany, 54-026 Wrocław, Poland

+48 505 455 777 +48 505 455 777 Call to book

Facial Extractions

Facial

Chemical Peel

Cellulite Treatment

OTHM - masaż wrocław

Jana Palacha 9, 51-348 Wrocław, Poland

+48 795 447 524 +48 795 447 524 Call to book

Therapeutic Massage

Relaxing Massage

Couples Massage

Remedial Massage

BIOKOMPAS - Nocleg ze SPA Wrocław, Poradnia Dietetyczna | Psychodietetyka | Masaż | Bóle mięśniowo-powięziowe

Mieczykowa 6, 51-250 Wrocław, Poland

+48 690 133 840 +48 690 133 840 Call to book

Sauna

Infrared Sauna

Exclusive Relax - Wrocław

Prądzyńskiego 44a, 50-434 Wrocław, Poland

+48 735 150 269 +48 735 150 269 Call to book

Sauna

Infrared Sauna

Spa Treatments

URAN Pilates Studio

plac Jana Pawła II 12/6, 50-043 Wrocław, Poland

+48 786 819 317 +48 786 819 317 Call to book

Personal Training

Essential Body - Edyta Wojciulewicz. Naturoterapia & Medycyna Chińska, Wrocław.

Romana Dmowskiego 1A/13, 50-203 Wrocław, Poland

+48 570 611 108 +48 570 611 108 Call to book

Acupuncture

Esteem Beauty Miejskie Spa

Kutrzeby 103, 52-213 Wrocław, Poland

+48 667 943 676 +48 667 943 676 Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Chemical Peel

Psi Fryzjer / Groomer Happy-Pet Anna Witkowska-Wójciak (salon pielęgnacji psów i kotów BEAUTY & DERMA SPA) Klecina

Sezamkowa 51, 52-317 Wrocław, Poland

+48 533 555 005 +48 533 555 005 Call to book

Women's Haircut

Children's Haircut

Silesia Sport Therapy Center

al. Generała Józefa Hallera 104a, 53-203 Wrocław, Poland

+48 791 502 602 +48 791 502 602 Call to book

Relaxing Massage

Remedial Massage

Full Body Massage

Therapeutic Massage

The Bania

Rakietowa 21, 54-615 Wrocław, Poland

+48 662 755 272 +48 662 755 272 Call to book

Sauna

Spa Treatments

Infrared Sauna

Balance Beauty Salon Urody & SPA

Horbaczewskiego 11a, 54-130 Wrocław, Poland

+48 733 059 990 +48 733 059 990 Call to book

Sauna

Infrared Sauna

Amavi - cosmetic studio

Rogowska 42b, 54-440 Wrocław, Poland

+48 71 725 58 28 +48 71 725 58 28 Call to book

Acne Facial

Threading

Eyebrow Threading

Facial Extractions

Studio Fitness - Angela Skibińska

Kreślarska 25, 53-224 Wrocław, Poland

+48 575 720 639 +48 575 720 639 Call to book

Sauna

STUDIO URODY Gallery of Beauty

Królewiecka 163C, 54-117 Wrocław, Poland

+48 881 730 688 +48 881 730 688 Call to book

Eyebrow Threading

Facial Extractions

Makeup Service

Men's Facial

Cler s. c.

Seweryna Udzieli 1, 54-513 Wrocław, Poland

+48 71 349 73 31 +48 71 349 73 31 Call to book

Makeup Service

N11 Wrocławskie Centrum Sportu - Siłownia | Kawiarnia

Nektarowa 11B, 52-210 Wrocław, Poland

+48 575 899 060 +48 575 899 060 Call to book

Reactive Gabinet Masażu

Oleska 1, 51-200 Wrocław, Poland

+48 607 868 123 +48 607 868 123 Call to book

Dry Needling

Chiropractic

Physical Therapy

IvRoxe Salon Zdrowia Wrocław

Księcia Witolda 44, 50-202 Wrocław, Poland

+48 510 776 910 +48 510 776 910 Call to book

Sauna

Infrared Sauna

Spa Treatments

Genesa SPA

Stajenna 6, 53-010 Wrocław, Poland

+48 608 060 030 +48 608 060 030 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Harmony Body And Mind

Mosiężna 17/14, 53-441 Wrocław, Poland

+48 606 627 162 +48 606 627 162 Call to book

Hair Treatment

IPL Skin Rejuvenation

Mesotherapy

Skin Tightening

Salon Masażu Orient Massage Wrocław

Kamienna 145/U1, 50-545 Wrocław, Poland

+48 517 571 570 +48 517 571 570 Call to book

Prenatal Massage

Chinese Massage

Couples Massage

Relaxing Massage

Viva Medica

Curie-Skłodowskiej 38/2, 50-369 Wrocław, Poland

+48 660 197 814 +48 660 197 814 Call to book

Dry Needling

Chiropractic

Physical Therapy

Salon Beautiful Mom

Tarnogórska 1, 52-021 Wrocław, Poland

+48 600 661 638 +48 600 661 638 Call to book

Facial

Bridal Makeup

Eyebrow Threading

Makeup Service

Piotrowscy Hair Make up Beauty / salon fryzjerski / stylizacja włosów

Lekcyjna 101, 51-169 Wrocław, Poland

+48 71 372 65 33 +48 71 372 65 33 Call to book

Microdermabrasion

Makeup Service

Facial Extractions

Eyebrow Threading

Bernadetta

al. Armii Krajowej 12A/Budynek AB Centrum, II piętro, lokal 5, 50-541 Wrocław, Poland

+48 71 336 04 86 +48 71 336 04 86 Call to book

Chemical Peel

Facial

Facial Extractions

Instytut Pilates Studio Zachód

Perłowa 6, 54-046 Wrocław, Poland

+48 513 536 391 +48 513 536 391 Call to book

HOLISTYCZNIE Anna Lamperska

Bolesława Prusa 81, 50-316 Wrocław, Poland

+48 511 355 344 +48 511 355 344 Call to book

Acne Facial

Cellulite Treatment

Chemical Peel

Facial

DermKos Sklep/Gabinet Dermokosmetyczny

al. Armii Krajowej 6D/3, 53-041 Wrocław, Poland

+48 608 124 168 +48 608 124 168 Call to book

Chemical Peel

Facial Extractions

Facial

Dermaplaning

Metro-Flex

Jerzmanowska 73, 54-530 Wrocław, Poland

+48 530 814 308 +48 530 814 308 Call to book

Emsella wroclaw HolisMed

Hansa Poelziga 10, 54-115 Wrocław, Poland

+48 510 078 848 +48 510 078 848 Call to book

Face Waxing

Back Wax

Bikini Wax

Full Body Wax

Jaspis Expert Spa

Więzienna 21C/lok.8 piętro 3, 50-118 Wrocław, Poland

+48 609 039 837 +48 609 039 837 Call to book

Sauna

Infrared Sauna

Spa Treatments

Performance Strength Coach

Międzyleska 4, 50-514 Wrocław, Poland

+48 601 709 704 +48 601 709 704 Call to book

ESSAM GABINET MASAŻU

Rogowska 170a, 54-440 Wrocław, Poland

+48 733 472 255 +48 733 472 255 Call to book

Hot Stone Massage

Remedial Massage

Relaxing Massage

Couples Massage

Studio Manual Therapy mgr Piotr Rydzyński

Siostrzana 4/1, 53-029 Wrocław, Poland

+48 794 112 125 +48 794 112 125 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Cupping

Fsalon

Karola Olszewskiego 23B, 51-642 Wrocław, Poland

+48 882 156 655 +48 882 156 655 Call to book

Women's Haircut

Balayage

Children's Haircut

Blow Dry

Salon Masażu Orient Massage Wrocław

Legnicka 49bb, 54-203 Wrocław, Poland

+48 799 066 220 +48 799 066 220 Call to book

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

YASUMI Instytut Zdrowia i Urody - Jedności Wrocław

Jedności Narodowej 230g, 50-302 Wrocław, Poland

+48 730 222 541 +48 730 222 541 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Royal Thai Massage Center

Wita Stwosza 3/223, 50-148 Wrocław, Poland

+48 514 458 815 +48 514 458 815 Call to book

Foot Massage

Lymphatic Drainage Massage

Hot Stone Massage

Remedial Massage

Elysium Spa

Racławicka 27, 53-149 Wrocław, Poland

+48 71 784 66 47 +48 71 784 66 47 Call to book

Sauna

Infrared Sauna

Spa Treatments

Green Tea Spa

Terenowa 66A, 52-231 Wrocław, Poland

+48 507 266 394 +48 507 266 394 Call to book

Foot Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Babor Beauty SPA

Grabiszyńska 212/U10, 53-235 Wrocław, Poland

+48 662 261 615 +48 662 261 615 Call to book

Cellulite Treatment

Eyebrow Threading

Makeup Service

Facial

ML Art Studio - Centrum urody

Piławska 18, 50-538 Wrocław, Poland

+48 510 175 545 +48 510 175 545 Call to book

Facial Extractions

Facial

Microdermabrasion

Klinika Odchudzania Fantastic Body - Kriolipoliza - Hifu - Depilacja Laserowa

Legnicka 72, 54-206 Wrocław, Poland

+48 505 455 777 +48 505 455 777 Call to book

Cryolipolysis

Laser Lipo

Fat Dissolving Injections

White Lotus

al. Armii Krajowej 8, 50-541 Wrocław, Poland

+48 721 098 772 +48 721 098 772 Call to book

Men's Facial

Acne Facial

Back Massage

Body Sculpting

Natural Beauty

Ładna 9, 50-353 Wrocław, Poland

+48 780 472 180 +48 780 472 180 Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Therapeutic Massage

Studio Yoga Port / Joga dla Początkujących / Wrocław/ Masaże / Dobra przestrzeń

Ferdynanda Magellana 24 C, 51-505 Wrocław, Poland

+48 572 151 340 +48 572 151 340 Call to book

Yasumi Beauty Centre

Ślężna 27a, 53-301 Wrocław, Poland

+48 692 451 405 +48 692 451 405 Call to book

Back Wax

Full Body Wax

Men's Waxing

Bikini Wax

KaVi Wellness - endermologia Wrocław Śródmieście Biskupin - infuzja tlenowa - zabiegi na twarz ciało Wrocław - masaż Kobido

Partyzantów 94, 51-675 Wrocław, Poland

+48 722 160 760 +48 722 160 760 Call to book

Body Sculpting

Dermaplaning

Microdermabrasion

Threading

Body Quest

Majerankowa 28, 51-180 Wrocław, Poland

+48 692 166 224 +48 692 166 224 Call to book

Chinese Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Hair Spa Official - Studio pielęgnacji włosów

Gen. Władysława Sikorskiego 7N, 53-659 Wrocław, Poland

+48 724 920 420 +48 724 920 420 Call to book

Centrum sportowe Hasta la Vista, siłownia

Góralska 5, 53-610 Wrocław, Poland

+48 71 377 37 30 +48 71 377 37 30 Call to book

California Fitness

Małopolska 42A, 54-032 Wrocław, Poland

+48 730 333 227 +48 730 333 227 Call to book

Sauna Mobilna

bulwar Ikara 14, 54-130 Wrocław, Poland

+48 694 649 979 +48 694 649 979 Call to book

Sauna

Infrared Sauna

Beauty Factory Wrocław

Małopolska 38, 54-032 Wrocław, Poland

+48 535 799 944 +48 535 799 944 Call to book

Permanent Hair Straightening

Perm

Keratin Treatment

Hair Weaves

CrossGym Psie Pole

Kiełczowska 177, 51-315 Wrocław, Poland

+48 575 768 400 +48 575 768 400 Call to book

Centrum Urody Badalyan

aleja Jana Kasprowicza 95/lok. 3, 51-146 Wrocław, Poland

+48 727 933 139 +48 727 933 139 Call to book

Facial

Makeup Service

Facial Extractions

Man point barber shop

Dolnobrzeska 1B, 54-072 Wrocław, Poland

+48 797 599 455 +48 797 599 455 Call to book

Blow Dry

Women's Haircut

GOGOL-S - Grota Solna, Sauna i Tężnia Wrocław

Kamieńskiego 221/U1, 51-126 Wrocław, Poland

+48 533 541 114 +48 533 541 114 Call to book

Sauna

Infrared Sauna

Atelier Urody Diamond Beauty Spa

Łukasza Górnickiego 3/1, 50-352 Wrocław, Poland

+48 668 323 772 +48 668 323 772 Call to book

Facial Extractions

Bridal Makeup

Cellulite Treatment

Facial

Kandara Spa Wrocław

Podwale 83, 50-414 Wrocław, Poland

+48 883 311 954 +48 883 311 954 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

FORMA Klub Fitness

Starogajowa 107, 54-047 Wrocław, Poland

+48 691 753 659 +48 691 753 659 Call to book

Institute Dermika Salon & Spa.

Mrągowska 86, 54-111 Wrocław, Poland

+48 697 376 455 +48 697 376 455 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

DermaBell

Grunwaldzka 22, 50-353 Wrocław, Poland

+48 605 077 171 +48 605 077 171 Call to book

Acne Treatment

Acne Facial

Microdermabrasion

Dermaplaning

Techniki Piękna

Kleczkowska 45, 50-227 Wrocław, Poland

+48 535 333 378 +48 535 333 378 Call to book

Eyebrow Threading

Dermaplaning

Microdermabrasion

Threading

FLOAT Wrocław

Piotra Czajkowskiego 75/6, 51-147 Wrocław, Poland

+48 533 348 874 +48 533 348 874 Call to book

Sauna

Infrared Sauna

La Maddalena Beauty Clinic & Spa

Zawalna 7a, 51-118 Wrocław, Poland

+48 603 470 777 +48 603 470 777 Call to book

Chemical Peel

Acne Facial

Microdermabrasion

Eyebrow Threading

ThaiSun

Wyszyńskiego 43/u1, 50-330 Wrocław, Poland

+48 512 399 389 +48 512 399 389 Call to book

Sports Massage

Reflexology

Relaxing Massage

Remedial Massage

Fitness Academy Family Point

Krakowska 53, 50-424 Wrocław, Poland

+48 600 290 117 +48 600 290 117 Call to book

Well Fitness

Grabiszyńska 269, 53-234 Wrocław, Poland

+48 784 497 242 +48 784 497 242 Call to book

Beauty Studio Relax

Bolesława Krzywoustego 320, 51-312 Wrocław, Poland

+48 71 345 64 26 +48 71 345 64 26 Call to book

Spray Tan

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between PLN 30 and PLN 30.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Wrocław with Fresha

Instantly book a spa in Wrocław with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

From Zgorzelisko to Leśnica, Fresha leaves no stone uncovered. So when you're planning your next spa treatment in Wrocław, don't find yourself stuck between a rock and a hard place. Instead, browse Fresha and discover the treatment you've been looking for. Seize the day, and do self-care your way, we say.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Wrocław, and book a session nearby from PLN 30.

It's all green lights now. Time to go to your Wrocław spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Poland salon managers you know, tell them about our free scheduling tool, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.