Home Spa & Sauna Sauna CanadaSauna St. Catharines - Niagara

Best Saunas near me in St. Catharines - Niagara

Choose from 5 venues offering Saunas near you in St. Catharines - Niagara See map

Browse and book St. Catharines - Niagara saunas on Fresha. Compare 5 verified saunas across Niagara Falls and Welland and the wider St. Catharines - Niagara area. Average rating 4.0/5 across 5,149 reviews. Services include Sauna and Spa Treatments. Prices from CAD 15.

Healing Salt Cave Niagara Falls

4.9

Niagara Falls, Ontario

Massage2,587 reviews

Steam Room Session (Seats 1-6 Guests)

$40

45 min

Infrared Sauna 1 (Seats 1 Guest)

$40

45 min

Infrared Sauna 2 (Seats 1-3 Guests)

$40

45 min

See all 32 services

Deals

Loft Cosmetic Clinic

5.0

Niagara Falls, Ontario

Spa & Sauna888 reviews

SAUNA THERAPY Cocoon Wellness Pod

$25

20 min - 40 min

Detox Sauna Blanket 45min session

$40

45 min

ENHANCEMENT - SAUNA THERAPY

$25

20 min - 40 min

See all 154 services

Queen V Beauty Bar

5.0

Niagara Falls, Ontario

Beauty Salon975 reviews

Infrared Sauna Blanket - 40 mins

$40

40 min

HIGH FREQUENCY SCALP/HAIR BRUSH

$30

15 min

False Lashes

$15

5 min

See all 63 services

Simply Salt Wellness & Salt Cave

4.9

Welland, Ontario

Spa & Sauna599 reviews

Infrared Sauna

$30

45 min

Salty Somas with Natalie, unique experience where somatic movement meets the healing salt air —

$20

1 hr

Salt Cave for 1 guest

$30

45 min

See all 36 services

Deals

Vitale Wellness Studio Niagara Inc.

5.0

Niagara Falls, Ontario

Massage100 reviews

Sauna And Red Light Therapy - 30 min

$35

30 min

Infrared Sauna Blanket

$30

30 min

Sauna And Red Light Therapy - 45 min

$45

45 min

See all 38 services

Top Spa Professionals in St. Catharines - Niagara

11 spa therapists ready to book in St. Catharines - Niagara. See all

See all

Call to book

White Oaks Conference Resort and Spa
253 Taylor Rd, Niagara-on-the-Lake, ON L0S 1J0, Canada
(800) 263-5766 (800) 263-5766 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
Gratitude Skincare
20 Lake St, St. Catharines, ON L2R 5W8, Canada
+1 905-401-1557 +1 905-401-1557 Call to book
Microneedling
Dermal Fillers
Laser Skin Resurfacing
Lip Filler
Niagara Prenatal Massage
within Triple R Massage Therapy, 258 Killaly St W #11, Port Colborne, ON L3K 6A6, Canada
+1 289-968-9881 +1 289-968-9881 Call to book
Therapeutic Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Relax & Recharge Registered Massage Therapy
39 Briarsdale Crescent, Welland, ON L3C 6S7, Canada
+1 289-213-6080 +1 289-213-6080 Call to book
Thai Massage
Therapeutic Massage
Sports Massage
Acupressure
The Groove Massage Therapy
394 Derby Rd, Crystal Beach, ON L0S 1B0, Canada
+1 905-462-0054 +1 905-462-0054 Call to book
Hot Stone Massage
Prenatal Massage
Sports Massage
Swedish Massage
Lindsay Williams RMT, Registered Massage Therapy
8 Julia Dr, Welland, ON L3C 0E7, Canada
+1 905-931-2119 +1 905-931-2119 Call to book
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Awakened Yoga
25 Main St Unit D, St. Catharines, ON L2N 5C4, Canada
+1 289-228-2902 +1 289-228-2902 Call to book
Sauna
AfterGlow Elite Spa
4134 Victoria Ave, Vineland, ON L0R 2C0, Canada
+1 905-563-4772 +1 905-563-4772 Call to book
Sauna
Body Wrap
Infrared Sauna
Spa Treatments
New Moon Aesthetics
58 Andrew Ln, Thorold, ON L2V 0E4, Canada
+1 236-326-7138 +1 236-326-7138 Call to book
Laser Skin Resurfacing
Lip Filler
IPL Skin Rejuvenation
Electrolysis Hair Removal
RJ Wellness
443 Trillium Ave, Welland, ON L3C 7H1, Canada
+1 905-321-6580 +1 905-321-6580 Call to book
Full Body Massage
Acupressure
Deep Tissue Massage
Reflexology
Michelle Voth, RMT
250 Division St, Welland, ON L3B 4A4, Canada
2896874666 2896874666 Call to book
Cupping
Deep Tissue Massage
Reflexology
Sports Massage
Shawna Furtado
20 Willard Ave, Port Colborne, ON L3K 1S9, Canada
+1 905-325-5367 +1 905-325-5367 Call to book
Thai Massage
Remedial Massage
Relaxing Massage
Cupping
Triple R Massage Therapy
258 Killaly St W #11, Port Colborne, ON L3K 6A6, Canada
+1 289-969-8343 +1 289-969-8343 Call to book
Full Body Massage
Prenatal Massage
Lymphatic Drainage Massage
Foot Massage
Renewed Skyn Aesthetics
1440 Pelham St, Fonthill, ON L0S 1E0, Canada
+1 905-321-2929 +1 905-321-2929 Call to book
Microneedling
LED Light Therapy
Electrolysis Hair Removal
IPL Skin Rejuvenation
My Serenity Spa & Wellness
7128 St Michael Ave, Niagara Falls, ON L2H 3N5, Canada
+1 905-353-1233 +1 905-353-1233 Call to book
Men's Waxing
Bikini Wax
Back Wax
Hollywood Wax
Edge of the Woods Massage & Wellness
64 Horseshoe Lake Rd, Seguin, ON P2A 2W8, Canada
+1 905-324-6568 +1 905-324-6568 Call to book
Sauna
Spa Treatments
Infrared Sauna
Passions Niagara
8720 Lundy's Ln, Niagara Falls, ON L2H 1H4, Canada
+1 905-374-2843 +1 905-374-2843 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Emily Esthetics (inside Aura Aesthetics & Wellness)
16 Front St S, Thorold, ON L2V 1W8, Canada
+1 289-696-7388 +1 289-696-7388 Call to book
Sauna
Spa Treatments
Northern Roots Massage Co.
484 Garrison Rd, Fort Erie, ON L2A 1N2, Canada
+1 289-931-3500 +1 289-931-3500 Call to book
Hot Stone Massage
Lymphatic Drainage Massage
Foot Massage
Acupressure
Massage By Sai
41 Hill Park Ln, St. Catharines, ON L2N 1C5, Canada
+1 289-990-3891 +1 289-990-3891 Call to book
Therapeutic Massage
Couples Massage
Relaxing Massage
Remedial Massage
Aesthetically-Chic
488 Northland Ave, Port Colborne, ON L3K 4B2, Canada
+1 905-321-6326 +1 905-321-6326 Call to book
Sauna
Spa Treatments
Body Scrub
For Her Clinic
341 Ridgeway Rd, Crystal Beach, ON L0S 1B0, Canada
+1 289-673-5551 +1 289-673-5551 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Marshville Massage Therapy
51077 Deeks Rd S, Wainfleet, ON L0S 1V0, Canada
+1 289-931-3022 +1 289-931-3022 Call to book
Couples Massage
Chinese Massage
Ayurvedic Massage
Hot Stone Massage
Musa’s Final Touch
300 Welland Ave #7A, St. Catharines, ON L2R 7L9, Canada
+1 905-988-9595 +1 905-988-9595 Call to book
Men's Haircut
Head Shave
Beard Trim
Hot Towel Shave
Valvano Salon Spa
134 Niagara St, St. Catharines, ON L2R 4L4, Canada
+1 905-684-5580 +1 905-684-5580 Call to book
Permanent Hair Straightening
Highlights
Keratin Treatment
Perm
Kane Medical Aesthetics & Co.
155 Hwy 20 W, Fonthill, ON L0S 1E5, Canada
+1 905-329-0329 +1 905-329-0329 Call to book
Hair Treatment
Stretch Mark Removal
Lip Filler
Laser Skin Resurfacing
Lakeshore Massage Therapy
5, 260 Lakeshore Rd, St. Catharines, ON L2M 7R4, Canada
+1 905-646-3636 +1 905-646-3636 Call to book
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Deep Tissue Massage
Beamsville Massage Therapy & Wellness
4821 King St, Beamsville, ON L3J 0N5, Canada
+1 905-563-4241 +1 905-563-4241 Call to book
Remedial Massage
Ayurvedic Massage
Relaxing Massage
Cupping
Accelerated Health & Wellness Centre
130 Hwy 20 E Unit A3, Fonthill, ON L0S 1E6, Canada
+1 289-897-9099 +1 289-897-9099 Call to book
Deep Tissue Massage
Acupressure
Full Body Massage
Remedial Massage
Generations Sport & Spine Physiotherapy Centre Inc
618 S Pelham Rd, Welland, ON L3C 3C8, Canada
+1 905-732-1278 +1 905-732-1278 Call to book
Acupuncture
Dry Needling
Physical Therapy
OGGI SPA Niagara
134 Niagara St, St. Catharines, ON L2R 4L4, Canada
+1 289-362-1101 +1 289-362-1101 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Back In Motion Massage Therapy
34 Wiley St #3/4, St. Catharines, ON L2R 4E9, Canada
+1 905-687-2694 +1 905-687-2694 Call to book
Acupressure
Remedial Massage
Relaxing Massage
Cupping
Quintessential Wellness - Massage Therapy
2287 King St, St. Catharines, ON L2R 6P7, Canada
+1 905-932-8236 +1 905-932-8236 Call to book
Sports Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Meshki Chiropractic & Health
233 Division St, Welland, ON L3B 4A1, Canada
+1 905-714-1111 +1 905-714-1111 Call to book
Chiropractic
Acupuncture
Dry Needling
Function Health Clinic
75 Lincoln St, Welland, ON L3C 5J3, Canada
+1 905-732-0312 +1 905-732-0312 Call to book
Acupuncture
Dry Needling
Chiropractic
Physical Therapy
Rustic Retreat Massage Therapy
825 Barrick Rd, Port Colborne, ON L3K 4C3, Canada
+1 905-834-3334 +1 905-834-3334 Call to book
Acupressure
Remedial Massage
Relaxing Massage
Cupping
Elysian Medi Spa
7645 Preakness St Unit 33, Niagara Falls, ON L2H 3A8, Canada
+1 905-358-8222 +1 905-358-8222 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Pretty + Glow Spray Tanning Lounge
8 Hwy 20 W, Fonthill, ON L0S 1E0, Canada
+1 289-687-0028 +1 289-687-0028 Call to book
Threading
Makeup Service
Dermaplaning
Facial
Integrated Health Registered Massage Therapy
282 Linwell Rd Unit 113, St. Catharines, ON L2N 6N5, Canada
+1 905-937-4585 +1 905-937-4585 Call to book
Therapeutic Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
Confident Image Chez France
36 Hiscott St, St. Catharines, ON L2R 1C8, Canada
+1 905-931-0686 +1 905-931-0686 Call to book
Facial Extractions
Makeup Service
Facial
Chemical Peel
Tranquil Touch Wellness Spa
232 Colbeck Dr, Welland, ON L3C 7M3, Canada
+1 905-650-3977 +1 905-650-3977 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
The Ridgeway Massage Therapy Clinic
3583 Dominion Rd, Ridgeway, ON L0S 1N0, Canada
+1 289-876-8666 +1 289-876-8666 Call to book
Prenatal Massage
Couples Massage
Cupping
Relaxing Massage
Palazzo Salon & Spa
91 E Main St #1, Welland, ON L3B 3W5, Canada
+1 905-735-4025 +1 905-735-4025 Call to book
Nail Extensions
Manicure and Pedicure
Manicure
Nail Art
Grottola's Salon & Spa
7805 Lundy's Ln, Niagara Falls, ON L2H 1H3, Canada
+1 905-354-4228 +1 905-354-4228 Call to book
Perm
Locs
Curly Hair
Keratin Treatment
Spacifix Esthetics Studio
401 Ridge Rd N, Fort Erie, ON L0S 1N0, Canada
+1 905-894-2713 +1 905-894-2713 Call to book
Facial
Chemical Peel
Cellulite Treatment
Eyebrow Threading
Sense of Beauty Spa and Brow Bar
3487 Portage Rd Unit E, Niagara Falls, ON L2J 2K5, Canada
+1 289-296-6559 +1 289-296-6559 Call to book
Dermaplaning
Makeup Service
Facial
Chemical Peel
The White Birch Massage Therapy
8182 Cummington Square W, Niagara Falls, ON L2G 6V9, Canada
+1 289-296-6768 +1 289-296-6768 Call to book
Remedial Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Niagara Spine and Sport Therapy
517 Niagara St, Welland, ON L3C 1L7, Canada
+1 905-732-2400 +1 905-732-2400 Call to book
Chiropractic
Physical Therapy
Dry Needling
Acupuncture
Chakra Spa & Fitness
296 Ridge Rd N, Ridgeway, ON L0S 1N0, Canada
+1 905-894-5420 +1 905-894-5420 Call to book
Sauna
Body Wrap
Infrared Sauna
Body Scrub
Kinetic Fascial Release
213 Division St, Welland, ON L3B 4A1, Canada
+1 289-820-7804 +1 289-820-7804 Call to book
Prenatal Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Lan Lai RMT
3699 Brunswick Ave, Fort Erie, ON L0S 1B0, Canada
+1 416-487-7216 +1 416-487-7216 Call to book
Remedial Massage
Relaxing Massage
Cupping
Couples Massage
Wellness on the Water Massage Therapy
19 Shamrock Ave, Port Colborne, ON L3K 6B6, Canada
+1 289-836-8333 +1 289-836-8333 Call to book
Thai Massage
Couples Massage
Chinese Massage
Acupressure
Girasole Salon & Spa
5248 Drummond Rd, Niagara Falls, ON L2E 6E7, Canada
+1 905-374-3370 +1 905-374-3370 Call to book
Balayage
Blow Dry
Hair Extensions
Women's Haircut
Martindale Physiotherapy & Sports Clinic
600 Ontario St #7, St. Catharines, ON L2N 4N9, Canada
+1 905-646-2894 +1 905-646-2894 Call to book
Sports Massage
Deep Tissue Massage
Foot Massage
Acupressure
Spa at Q
124 Queen St, Niagara-on-the-Lake, ON L0S 1J0, Canada
+1 905-468-4552 +1 905-468-4552 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
Atrium Spa
31 Jarvis St, Fort Erie, ON L2A 2S3, Canada
+1 905-871-4141 +1 905-871-4141 Call to book
Sauna
Body Wrap
Spa Treatments
Infrared Sauna
Optimal Wellness Niagara
36 Hiscott St #200, St. Catharines, ON L2R 1C8, Canada
+1 905-988-9009 +1 905-988-9009 Call to book
Acupuncture
Damara Day Spa Fallsview Casino Resort
Casino Resort, 6380 Fallsview Blvd 3rd Floor, Niagara Falls, ON L2G 7X5, Canada
+1 905-371-7772 +1 905-371-7772 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Sense Of Beauty Spa and Brow Bar
8023 Lundy's Ln, Niagara Falls, ON L2H 1H3, Canada
+1 905-353-1000 +1 905-353-1000 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Massage Addict Niagara Falls
7905 McLeod Rd Units G2-G3, Niagara Falls, ON L2H 2Y6, Canada
+1 905-354-4263 +1 905-354-4263 Call to book
Relaxing Massage
Remedial Massage
Swedish Massage
Hot Stone Massage
Pacific Nails & Spa
589 S Pelham Rd, Welland, ON L3C 3C7, Canada
+1 905-735-9977 +1 905-735-9977 Call to book
Gel Nail Extensions
Pedicure
Acrylic Nails
Dip Powder Nails
Sunny Day Massage
7282 Drummond Rd Unit 1, Niagara Falls, ON L2G 7B5, Canada
+1 905-353-1848 +1 905-353-1848 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Fonthill Laser Hair Removal
6 Mussari Ct, Fonthill, ON L0S 1E4, Canada
+1 905-931-7334 +1 905-931-7334 Call to book
Full Body Wax
Face Waxing
Leg Waxing
Hollywood Wax
Niagara Therapeutics Inc.
503 Niagara St, Welland, ON L3C 1L7, Canada
+1 905-788-3214 +1 905-788-3214 Call to book
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
G&M Fitness Health Club and Personal Training Studio
251 King St, Port Colborne, ON L3K 4G8, Canada
+1 905-834-0550 +1 905-834-0550 Call to book
Personal Training
ZEN Massage & Nutrition
6 Ormond St S, Thorold, ON L2V 1Y1, Canada
+1 905-341-8870 +1 905-341-8870 Call to book
Sauna
Infrared Sauna
Spa Treatments
Niagara Centre YMCA
310 Woodlawn Rd, Welland, ON L3C 7N4, Canada
+1 905-735-9622 +1 905-735-9622 Call to book
Sauna
Professional Nails
427 Garrison Rd, Fort Erie, ON L2A 6E6, Canada
+1 905-994-6904 +1 905-994-6904 Call to book
Manicure and Pedicure
Dip Powder Nails
Gel Nail Extensions
Nail Art
Port Colborne YMCA: Vale Health and Wellness Centre
550 Elizabeth St, Port Colborne, ON L3K 5W3, Canada
+1 905-835-9622 +1 905-835-9622 Call to book
Sauna
Cryotherapy
Sugar & Spice Elite Spa
210 Martindale Rd, St. Catharines, ON L2S 0B2, Canada
+1 905-688-6772 +1 905-688-6772 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
Max's West Side Sauna & Massage
56 W Main St, Welland, ON L3C 4Z5, Canada
+1 905-714-1225 +1 905-714-1225 Call to book
Sauna
Body Wrap
Infrared Sauna
Spa Treatments
Dalhousie Spa
113 Lakeshore Rd, St. Catharines, ON L2N 2T6, Canada
+1 289-687-7722 +1 289-687-7722 Call to book
Sauna
Body Wrap
Infrared Sauna
Body Scrub
Christienne Fallsview Spa
5875 Falls Ave 14th Floor, Niagara Falls, ON L2G 3K7, Canada
+1 905-374-5007 +1 905-374-5007 Call to book
Sauna
Body Wrap
Cryotherapy
Body Scrub
Massage Addict St. Catharines
111 Fourth Ave, St. Catharines, ON L2S 3P5, Canada
+1 905-397-7179 +1 905-397-7179 Call to book
Chinese Massage
Acupressure
Foot Massage
Deep Tissue Massage
GoodLife Fitness St Catharines Bunting and Carlton
366 Bunting Rd, St. Catharines, ON L2M 3Y6, Canada
+1 905-646-1715 +1 905-646-1715 Call to book
Sports Massage
Full Body Massage
The Zone Fitness Centre
1812 Sir Isaac Brock Way, St. Catharines, ON L2S 3A1, Canada
+1 905-688-5550 +1 905-688-5550 Call to book
Sauna
100 Fountain Spa
48 John St W, Niagara-on-the-Lake, ON L0S 1J0, Canada
+1 905-468-2123 +1 905-468-2123 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
The Club at White Oaks
253 Taylor Rd, Niagara-on-the-Lake, ON L0S 1J0, Canada
+1 905-688-6800 +1 905-688-6800 Call to book
Sports Massage
Amy's Nail Salon
8279 Lundy's Ln, Niagara Falls, ON L2H 1H5, Canada
+1 289-296-1007 +1 289-296-1007 Call to book
Men's Pedicure
Nail Art
Spa Pedicure
Russian Manicure
Senses Spa & Boutique
8444 Lundy's Ln, Niagara Falls, ON L2H 1H4, Canada
+1 905-356-6068 +1 905-356-6068 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Wrap
Burning Springs Spa & Thermal Pools
6740 Fallsview Blvd, Niagara Falls, ON L2G 3W6, Canada
(888) 209-1001 (888) 209-1001 Call to book
Sauna
Body Wrap
Infrared Sauna
Body Scrub
Spa On The Twenty
3845 Main St, Jordan, ON L0R 1S0, Canada
+1 905-562-5336 +1 905-562-5336 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Spectrum 905
227 Bunting Rd, St. Catharines, ON L2M 3Y2, Canada
+1 289-783-0708 +1 289-783-0708 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Secret Garden Spa
6 Picton St, Niagara-on-the-Lake, ON L0S 1J0, Canada
+1 905-468-3246 +1 905-468-3246 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
World Gym St. Catharines
370 Ontario St, St. Catharines, ON L2R 5L8, Canada
+1 905-685-6754 +1 905-685-6754 Call to book
Sports Massage
Crunch Fitness - Welland
300 Lincoln St, Welland, ON L3B 4N4, Canada
+1 905-732-5300 +1 905-732-5300 Call to book
Personal Training
World Gym Niagara Falls
7555 Montrose Rd #I7, Niagara Falls, ON L2H 0X3, Canada
+1 289-296-6051 +1 289-296-6051 Call to book
Sauna
Sakura Aisa Spa
7 E Main St, Welland, ON L3B 3H9, Canada
+1 905-682-2883 +1 905-682-2883 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub

Top reviews of Saunas near you in St. Catharines - Niagara

4.0

Average of 5,149 reviews of 5 venues.

Sauna FAQs

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $25 and $100.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Book your next sauna appointment in St. Catharines - Niagara with Fresha

When you’re on the hunt for the best spas in St. Catharines - Niagara, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we’ll keep you on track with appointment reminders, so you don’t miss a thing.

Travel the world without leaving Canada with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in St. Catharines - Niagara easily through Fresha.

We’ve already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of wellness, beauty and nails businesses using our free program, we’re on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we’re always on the lookout to pair up with new businesses. So if you can’t find your favourite place in St. Catharines - Niagara, Canada, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.