Best Saunas near me in Rural Campania
Venues offering Saunas in Rural Campania See map
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DAPHNE Benessere e Salute
Via Nazionale, 84033 Montesano Scalo SA, Italy
+39 346 579 5621+39 346 579 5621Call to bookSauna
Spa Package
Naboo Spa
Grand Hotel Vanvitelli, Viale Carlo III, 81100 San Marco Evangelista CE, Italy
+39 0823 217910+39 0823 217910Call to bookSauna
Spa Package
Vivario
Via Vittorio Emanuele, 79, 80072 Barano d'Ischia NA, Italy
+39 081 620 0142+39 081 620 0142Call to bookSauna
Spa Package
Life Balance estetica e benessere di Gentile Michela
Via Giovanni Battista Bosco Lucarelli, 10, 82100 Benevento BN, Italy
+39 351 802 2260+39 351 802 2260Call to bookFacial
Aqva Pura Wellness & Spa Sorrento
Via Titigliano, 30/A, 80061 Massa Lubrense NA, Italy
+39 081 878 0655+39 081 878 0655Call to bookSauna
The Urban SPA
Piazza G. Mazzini, 66/2º piano, 81055 Santa Maria Capua Vetere CE, Italy
+39 0823 132 3894+39 0823 132 3894Call to bookSauna
Grand Hotel Vanvitelli
Viale Carlo III, 81100 San Marco Evangelista CE, Italy
+39 0823 217111+39 0823 217111Call to bookSauna
Spa Package
La Grotta di Suonn' Suonn'
Via Alfonso del Re, 45, 83045 Calitri AV, Italy
+39 320 347 0018+39 320 347 0018Call to bookSauna
Spa Package
Mezzatorre Hotel & Thermal Spa
via Mezzatorre, 23/d, 80075 Forio NA, Italy
+39 081 986111+39 081 986111Call to bookSauna
Balneum Rooms & Spa
Via Capuozzo Pianopantano, 41, 83036 Mirabella Eclano AV, Italy
+39 388 900 9749+39 388 900 9749Call to bookSauna
Spa Package
Fenix Fit Caianello A.s.d.
Via Ceraselle, 79, 81059 Montano CE, Italy
+39 353 336 4537+39 353 336 4537Call to book
Le Fate Chic Istituto di Bellezza
Via Napoli, 109, 81058 Vairano Scalo CE, Italy
+39 0823 988641+39 0823 988641Call to bookFacial Extractions
Microdermabrasion
Threading
Facial
San Severino Park Hotel & Spa
Via Bagnara, 12, 84085 Mercato San Severino SA, Italy
+39 089 820096+39 089 820096Call to bookSauna
Spa Package
Grifo Hotel
Parnaso dello Spalatriello, 28, 80074 Casamicciola Terme NA, Italy
+39 081 980182+39 081 980182Call to bookSauna
Spa Package
Approdo Resort Thalasso Spa
Via Porto, 49, 84048 San Marco SA, Italy
+39 0974 966001+39 0974 966001Call to bookSauna
Spa Package
Monastero Santa Rosa Hotel & Spa
Via Roma, 2, 84010 Conca dei Marini SA, Italy
+39 089 832 1199+39 089 832 1199Call to bookSauna
Body Wrap
Spa Package
Grand Hotel Excelsior Terme
Via Emanuele Gianturco, 19, 80077 Ischia NA, Italy
+39 081 991522+39 081 991522Call to bookSauna
Spa Package
Centro Benessere PER TE di Alexandra Wancolle
Via San giovanni, 1, 84036 Sala Consilina SA, Italy
+39 0975 520804+39 0975 520804Call to bookThreading
Facial Extractions
Makeup Service
Men's Facial
Forma Palestre
V. Patenara, snc, 81058 Vairano Patenora CE, Italy
+39 329 542 6046+39 329 542 6046Call to book
Hotel Terme Tritone Resort & Spa
Via Tommaso Cigliano, 88, 80075 Forio NA, Italy
+39 081 987471+39 081 987471Call to bookSauna
Palazzo Cestari Hotel
Via Dottor Nicola Cestari, 60, 84033 Montesano sulla Marcellana SA, Italy
+39 0975 861786+39 0975 861786Call to bookSauna
Spa Package
Art Hotel Villa Fiorella
Via Vincenzo Maggio, 5, 80061 Massa Lubrense NA, Italy
+39 081 878 9832+39 081 878 9832Call to bookSauna
G-SPA Gialmica
Viale dello Sport, 22, 81054 San Prisco CE, Italy
+39 328 943 3973+39 328 943 3973Call to bookSauna
Hotel Terme Ferdinando
Via Fondolillo, 4, 80081 Serrara Fontana NA, Italy
+39 081 999269+39 081 999269Call to bookSauna
Infrared Sauna
CarmenBeautyDaySpa
n, Via Giuseppe di Vittorio, 4, 81052 Pignataro Maggiore CE, Italy
+39 0823 653128+39 0823 653128Call to book
Healthysan beauty e spa (BENEVENTO)
Via Orbilio Pupillo, 4, 82100 Benevento BN, Italy
+39 0824 177 1096+39 0824 177 1096Call to bookSauna
Grand Hotel Biffy
Via Cardito, 83031 Ariano Irpino AV, Italy
+39 0825 828682+39 0825 828682Call to bookSauna
Spa Package
Resort Village "Blue Marine"
Via Sirene, 44, 84059 Marina di Camerota SA, Italy
+39 0974 932907+39 0974 932907Call to bookSauna
Hotel San Giorgio Terme
Via Maronti, 42, 80077 Barano d'Ischia NA, Italy
+39 081 990098+39 081 990098Call to bookSauna
Spa Package
Otium Spa - Costa d'Amalfi -
C.so Vittorio Emanuele, 47, 84010 Minori SA, Italy
+39 089 853855+39 089 853855Call to bookSauna
Spa Package
Anima Antiqua
SP69 +, 600, 81010 Gioia Sannitica CE, Italy
+39 320 447 9549+39 320 447 9549Call to bookSauna
Spa Package
New KODOKAN
Via Mattinelle, 84030 San Pietro al Tanagro SA, Italy
+39 0975 399436+39 0975 399436Call to book
Alex Club - Centro benessere
Via Mons. Carmine Rocco, 81050 Camigliano CE, Italy
+39 0823 879357+39 0823 879357Call to book
Hotel Bellavista Francischiello
Via Partenope, 26, 80061 Massa Lubrense NA, Italy
+39 081 878 9181+39 081 878 9181Call to bookSauna
Spa Package
Sorriso Thermae Resort & SPA
Via Provinciale Panza, 311, 80075 Forio NA, Italy
+39 081 907227+39 081 907227Call to bookSauna
Spa Package
Villa Marina Capri
Via Marina Grande, 191, 80073 Capri NA, Italy
+39 081 837 6630+39 081 837 6630Call to bookSauna
Spa Package
Grand Hotel Santa Maria
Via Senatore Peppino Manente Comunale, 84048 Santa Maria di Castellabate SA, Italy
+39 0974 961001+39 0974 961001Call to bookSauna
Spa Package
Hotel Incontro
Via Nazionale Manna, 83031 Ariano Irpino AV, Italy
+39 0825 891857+39 0825 891857Call to bookSauna
Spa Package
Terme Belliazzi
Piazza Bagni di Gurgitello, 122, 80074 Casamicciola Terme NA, Italy
+39 339 344 5219+39 339 344 5219Call to bookSauna
Body Scrub
Spa Package
La Pampa Relais & Spa
Strada Vicinale Boscarelle, 1, 82030 Melizzano BN, Italy
+39 0824 944914+39 0824 944914Call to bookSauna
Spa Package
Vea Resort Hotel
Via S. Gerardo Maiella, 84085 Ciorani SA, Italy
+39 089 825953+39 089 825953Call to bookSauna
Spa Package
Fonte delle Ninfe di Nitrodi (parco termale)
Via Pendio Nitrodi, 14-18, 80070 Barano D'ischia NA, Italy
+39 081 990528+39 081 990528Call to bookBack Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Cumeja - Beach Club & Hotel
Via dell'Erica, 460, 81030 Baia Felice CE, Italy
+39 0823 721300+39 0823 721300Call to bookSauna
Spa Package
Hotel & Spa Relais Freedom Club
Via Titigliano 30/A, 80061 Massa Lubrense NA, Italy
+39 081 878 0655+39 081 878 0655Call to bookSauna
Spa Package
Thermal Park and Spa Aphrodite Apollon
Via Petrelle, 24-26, 80081 Serrara Fontana NA, Italy
+39 081 999219+39 081 999219Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Hotel Terme Rosaleo
Via Cumana, 18, 80074 Casamicciola Terme NA, Italy
+39 081 994677+39 081 994677Call to bookSauna
Spa Package
GFKK Therme & privée
Via Calcara di Visciano, 20, 83021 Avella AV, Italy
+39 351 992 3049+39 351 992 3049Call to bookSauna
Hotel Hermitage & Park Terme
Via Leonardo Mazzella, 80, 80077 Ischia NA, Italy
+39 081 984242+39 081 984242Call to bookSauna
Spa Package
Miramare Sea Resort & Spa
Via Comandante Maddalena, 55, 80081 Serrara Fontana NA, Italy
+39 081 999219+39 081 999219Call to bookSauna
Spa Package
Palazzo del Baglivo Hotel & Spa Cilento
Via Vittoria 16 Frazione Casigliano, 84074 Mercato Cilento SA, Italy
+39 342 696 5202+39 342 696 5202Call to bookSauna
Spa Package
Hotel Terme Cappetta
Via g. D'Annunzio, 84024 Contursi Terme SA, Italy
+39 0828 995403+39 0828 995403Call to bookSauna
Spa Package
Terme di Ischia
Via delle Terme, 11, 80077 Ischia NA, Italy
+39 081 333 4526+39 081 333 4526Call to bookSauna
Solofra Palace Hotel & Resort
Via Melito, 28, 83029 Solofra AV, Italy
+39 0825 531466+39 0825 531466Call to bookSauna
Spa Package
Grand Hotel Osman
Scalo SA IT, Via Nazionale, 25, 84030 San Giuseppe, Italy
+39 0975 511164+39 0975 511164Call to bookSauna
Spa Package
Hotel Regina Palace Terme
Via Edgardo Cortese, 20, 80077 Ischia NA, Italy
+39 081 991344+39 081 991344Call to bookSauna
Hotel Terme Saint Raphael
Via Maronti, 5, 80070 Barano D'ischia NA, Italy
+39 081 990508+39 081 990508Call to bookSauna
Spa Package
The Island Of Wellness
Via Napoli, 166, 81027 San Felice a Cancello CE, Italy
+39 0823 801156+39 0823 801156Call to bookSauna
Infrared Sauna
Cascine e Dintorni
Viale dei Ciliegi, 81030 Casale CE, Italy
+39 0823 704124+39 0823 704124Call to bookSauna
Spa Package
Terme Del Tufaro
Località Tufaro, 84020 Contursi Terme SA, Italy
+39 0828 995013+39 0828 995013Call to bookSauna
Spa Package
La Serra Holiday Village & Beach Resort
Viale dei Pini, 1, 81037 Sessa Aurunca CE, Italy
+39 0823 930003+39 0823 930003Call to bookSauna
SECRET ROOM
Strada Provinciale Striano Abignente, 80036 Palma Campania NA, Italy
+39 081 1826 3858+39 081 1826 3858Call to bookSauna
Spa Package
Natural Wellness Day-Spa
Via Avellino, 28/B, 82100 Benevento BN, Italy
+39 0824 175 5360+39 0824 175 5360Call to bookSauna
Spa Package
Hotel Apollon Club
Via Petrelle, 27, 80070 Serrara Fontana NA, Italy
+39 081 999219+39 081 999219Call to bookSauna
Spa Package
Casthotels Tramonto D'Oro Terme
Via Provinciale Panza, 71, 80075 Forio NA, Italy
+39 081 997963+39 081 997963Call to bookPunta Campanella Resort & SPA
Piazza delle Sirene, 2, 80061 Marina del Cantone NA, Italy
+39 081 808 1866+39 081 808 1866Call to bookSauna
Nausicaa Palace Hotel
Corso Vittorio Emanuele, 20, 80074 Isole Ischia, NA, Italy
+39 081 900100+39 081 900100Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Campania with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Rural Campania, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
And it’s no wonder customers are turning to Fresha for their spa needs in Rural Campania. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa booking platform is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Rural Campania, Italy, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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